All episodes
Milan Crump - CEO and Founder of LadynPink
28 Countries in 8 Years: Jewels Rhode
The Foundations of Growing Your Business
Ash S - Budding Poet and Psychologist in Training
Sakeenah Aleem - Founder of My Brown Sparklez
From DJ to Spin Master: A Fitness Instructors Origin Story (Rene Wiley)
"Perseverance" Replay of the Live and Online: Expression Session
An interview with Charlene E. Green AKA Hustle Diva
Courageous Self-Love
This is My Year of Courage
Defining Your Own Status Quo (January's Live and Online: Expression Session Replay)
Interview with Artist, Activist, and Trouble Maker Irmina
Woven Into the Fabric - An interview with Tsehai Essiebea Farrell
Manifest Your Adventure
6 Quotes That Made My 2017
Closure for 2017
5 Reflections Questions for 2017
Interview With Change Strategist Kristine Oller
An Interview With Amreen Karmali (Founder of the Real Talk Project)
Live and Online: Expression Session Replay
Expression Session Featuring Kezia
What Do You Believe In? Part 2 (A Special Episode)
What Do You Believe In? Part 1
6 Ways to Bring Balance Into Your Life
Empowering Routines for 6 Key Areas of Your Life
Express Session Featuring SuperB
An Interview With Kovács/O'Doherty (Signal Tide)
Love and Trust Your Body
Bonus Episode: Writing Workshop Replay
Expression Session Interview With Paradise Khanmalek
Conflict is Good For You and Your Relationships
Interview with Irene Sanchez
7 Tips for Negotiating (That Builds Relationships and Get's You What You Need)
Expression Session: Interview w/ Matt Sedillo!
Creating Empowering Emotional Scripts
My Interview w/ Nate Looney
Let's Find Time To Reflect
A Conversation On Bullying
Live and Online: Expression Session - July Edition (Featuring Asha!)
An Interview with Dermot Givens!
We Celebrate! 5 Things To Celebrate
Bonus Episode - Live and Online: Expression Session Replay
Expression Session: An Interview With Nia Malika Dixon
5 Things to Fast From
An Interview With Imaam Daayiee Abdullah!
Don't Believe Everything You Think
Expression Session Episode Featuring Forressa Harrison!
What Do You Really Want?
Interview With My Dad!
My 30th Birthday Celebration!
Expression Session Episode Featuring Sam(ira) Obeid
Big, Bold, Beyond the Stars Dreams
Special Guest Francesca Escoto
Saying No is Essential to Your Happiness
Year of Balance
T.H.E. Celebration With Special Guest: Shelby Birch
T.H.E. Celebration Presents: Celebrating My Year of Expression
T.H.E. Celebration With Special Guest: Terna
Listening to Your Inner Voice
Expression Session Featuring Ebony Payne-English
Taking Time to Just Dream
Special Guest Hassan Shibly - #Travelban, #MuslimBan, Know Your Rights
Special Guest: Leah Williams
The Spark Within
Live and Online: Expression Session Featuring Xavier CoolKid
My 2017 Vision Board
The Benefits of Gratitude!
Momentum, Accuracy, and Power (Inspired by a Soccer Coach's Wisdom)
We are worthy of love without requisite!
Does it have to be hard?
Black Hollywood Live Interview
Expression Session Featuring Dennis Amadeus!
EWhat makes you feel connected and inspired?
Ways to Unwind and Recharge
Expression Session Featuring Kyla Janee Lacey
Up North Trail
The Power of Breath
Starting Line or Finish Line? Which is more important?
Happiness in Paris!
Epiphany by the Baltic Sea!
Expression Session Featuring "The Mo-Man"
Our Word Creates Our World
Nurturing Our Dreams!
Expression Session - August! (Featuring Jamie Dawson)
Living Your Purpose!
How Do You Measure Success?
This is About Happiness!
What Nature Can Teach Us On Perseverance.
The Power of Your Story!
Special Guest: Wally B (Expression Session)
The Importance of Silence and Reflection
Paying My Respects to Muhammad Ali
Moving Past Fear of the Unknown
Coming to Peace
Taking Time for Self-Care
Having a Gratitude State of Mind
Self-Love For My Birthday!
What happens when you give it EVERYTHING you've got!
Having Confidence in Making Choices
Relationships and Growth Through Conflict Mediation