All Episodes

S4E4 - Akashic Records and Soul Realignment® ft. Nadia Valerie

S4E3 - Root Chakra Healing: Ground Your Energy and Find Stability with Reiki

S4E2 - Reiki 101: What It Is, How It Works, and What to Expect

S4E1 - Say Goodbye to Sunday Scaries: How to Ditch Dread and Start Your Week Feeling Empowered

The Confident Soul Podcast New Season - Where Inner Healing Meets Bold Confidence

S3E9 - Stuck in Survival Mode? Here’s How to Break Free (Using the L.O.V.E. Framework)

Awaken Your Inner Goddess: Transform from Stuck to Empowered! Masterclass Replay

BONUS [Guided Meditation] Connect to your intuition

S3E8 - Rise Together: How Accountability & Community Supercharge Your Personal Growth

S3E7 - Magnetic Manifestation: Becoming the Woman Who Attracts What She Wants

S3E6 - The Manifestation Myth: Why Mindset Alone Isn’t Enough

S3E5 - Unlocking Your Body’s Magic: Somatic Manifestation 101

S3E4 - 30 Lessons at 30: Letting Go of the Fairy Tale and Embracing Real Life

S3E3 - Harnessing Your Divine Feminine

S3E2 - Finding a truly fulfilling job (and leaving your 9-5 burnout behind)

S3E1 - Taking a Break Guilt-Free!

S2E12 - Overcoming Languishing: Finding Your Spark Again

S2E11 - From Rock Bottom to Sustainable Success ft. Kevin Palmieri

S2E10 - Up-level Your Life With Holistic Healing ft. Nic The Guru

S2E9 - The Power of Therapeutic Rituals ft. Chrissie Bingham

S2E8 - Authentic and Vulnerable Leadership ft. Justin Batterton

S2E7 - A Journey of Self-Discovery ft. Korrine Wojcik

S2E6 - The Role Of Love ft. Paul Zolman

S2E5 - Navigating Adult Life with ADHD ft. Jessica Hackmann

S2E4 - Creating and Aligned Life ft. Kimberly Braun

S2E3 - Cultivating a Growth Mindset ft. Deion Pierre Sr.

S2E2 - Creating Miracles Through Mind Talk ft. Rahul Sharma

S2E1 - Why Quiet Leaders Are The Best Sort ft. Clare Emma Wild

S1E12 - Brain Hack To Manifest Your Desires in 2024

S1E11 - Aren't You Tired of Being a Giver?

S1E10 - Navigating the World: Insights for Introverts, Empaths, and Highly Sensitive Souls

[PODSHORT] Do You Leave Things To The Last Minute? Listen to this!

S1E9 - Shift Paradigms For a Successful 2024

[PODSHORT] 1-Min Mindful Breathing

S1E8 - Start Recognising and Celebrating Your Successes

S1E7 - The Power of Saying "No"

S1E6 - Stop Procrastinating and Overthinking by Doing This...

S1E5 - How To Get Unstuck

BONUS EPISODE - Guided practice for building confidence for any occasion

[PODSHORT] Doing Things Afraid: Embracing Courage in Uncertainty

S1E4 - Letting Go: Embracing Life Beyond Control

S1E3 - How To Be More Productive Without Burning Out

S1E2 - How to be more confident in your own skin. Being authentic without fear

[PODSHORT] Figuring out what your life's purpose is and starting to embrace it

[PODSHORT] Be careful with your thoughts, you might be slowing down your manifestations

S1E1 - Are you really a fluke? Dealing with impostor syndrome

Ep. 62 - KonMari your life: Tidying your thoughts and dealing with anxiety

Ep. 61 - My coping mechanisms for anxiety

EP. 60 - This is why you're feeling stuck

Ep. 59 - Be Open to Receive Help, You Don't Have to Do it Alone

EP. 58 - Overcoming the overwhelming task of goal setting with these tips

EP. 57 - Tips For a More Mindful Year

Ep. 56 - Say Goodbye to Failed New Year resolutions

Ep. 55 - Stop being guided by rules that are not even yours!

Ep. 54 - The Power of Setting Intentions for a More Meaningful Life

EP. 53 - What is mindfulness and how it helps you have more inner peace

Ep. 52 - Silence as a form of self-care ft. Parm from Parm's Yoga

Ep. 51 - Shed your SHOULDS, Embrace your DESIRES ft. Mousami Pandey

Ep. 50 - Yoga as a path to spiritual liberation ft. Parm from Parm's Yoga

Ep. 49 - Do you trust yourself enough?

Ep. 48 - How I manifest financial abundance (and how you can too)

Ep. 47 - The sacrifices I had to make to get to where I am today

Ep. 46 - Are you hiding your true self?

Ep. 45 - I dare you to be SELFISH! ft. Nancy McNicoll of The Bee and The Baroness

Ep. 44 - Do you need to have all the answers before taking action?

EP. 43 - Do you have the courage to fail?

Ep. 42 - Stepping back into your own self control with Lesley Hogan

Ep. 41 - The fear of admitting to be a spiritual being

Ep. 40 - Reframing rejection and embodying the higher self ft. Vongai Shava

Ep. 39 - Should you stop your ego?

Ep. 38 - Defining your spirituality and embodying growth ft. Tehmina Brohi

EP. 37 - Why being original is overrated

Ep. 36 - Live in alignment with your human design ft. Mili Velikova

Ep. 35 - When you feel restless in life

Ep. 34 - Self-worth and Spiritual Healing ft. Athena @NavigatingBliss

Ep. 33 - The power of validating yourself first

Ep. 32 - Clear your money mindset blocks ft. Lumi (Illuminate Your Avenue)

BONUS - Ego Healing Meditation

Ep. 31 - Forgiveness and self-care after a breakup ft. Cheryl Byrne

Ep. 30 - My January Fail + Life update

Ep. 29 - Avoid burnout and find inner peace

Ep. 28 - Embody your true self guided meditation

EP. 27 - Stop micromanaging your life

EP. 26 - What to do when you feel like a failure

Ep. 25 - Pain and tension relief Guided Meditation

EP. 24 - How to create more miracles in your life

EP. 23 - The #1 mistake perfectionists do that burns them out

Ep. 22 - Deal with anxiety by challenging your thoughts

EP. 21 - Why goal setting won't make you happier in 2021

EP. 20 - Self-love guided meditation

Ep. 19 - Why you should communicate with your unconscious mind

Ep. 18 - How to start your online business in 2021 with Prit, The Marketing Nomad

Ep. 17 - Cozy cabana visualization for stress relief

Ep. 16 - The importance of a good branding when starting a business with Dorothy Fulop

EP. 15 - How to reconnect with yourself as an empath with Michelle Saya

EP. 14 - Affirmations to manifest your dream life

EP. 13 - The power of Resting without guilt

Guided - Intense breath work for instant stress and worry relief

EP. 12 - How to let go of anxiety and intrusive thoughts

Anxiety be gone, gratitude guided meditation practice