Skip to content
The DC Metro 3 Podcast cover art

All episodes

The DC Metro 3 Podcast, 111 episodes. Page 1 of 2.

#
Title
1

Summer in Washington DC and A Comeback!

2

Discovering Georgetown's Heritage Canal: Exploring Washington, DC's Historic Waterway

3

Introducing the Summer Weather in Washington DC: Memorial Day Weekend Events

4

Sounds of the Capital: Exploring Washington DC's Vibrant Music Scene

5

420 in Washington DC: A Guide to Local Cannabis Events

6

Supporting Birthing Persons and Washington DC Community of Hope

7

How to celebrate Women's History & Cherry Blossoms in Washington, DC

8

Our Love for DC & African American History Gems in Washington, DC

9

Great Art in the District Washington, DC

10

MLK & Civil Rights in Washington, DC Metro

11

Happy New Year! & 3 Fun Things in Washington, DC Metro

12

Last Minute Local Christmas Shopping in Washington, DC

13

Holiday Shopping & Events in Washington, DC Metro

14

Holiday Fun in Washington DC at the Spectacular Factory the Holiday Multiverse

15

Washington DC Metro Thanksgiving Resource Round Up

16

Tips for Tuesday Washington DC Metro 2022

17

Halloween Fun in DC Metro Area for All!

18

Fun Fall DC Events!

19

Enjoy the DC Jazz Festival in Washington, DC!

20

What is a Podcast Manager or Podcast Agency?

21

Washington DC Metro Summer Part 2

22

No Excuses Wellness for High Achieving DC Professionals

23

A Washington, DC Metro Guide for Fun, Leisure, & Work!

24

Washington, DC Insider Tour Hacks from DC Tour Guide

25

Washington, DC Metro Summer FUN Part 1

26

A DC Metro Creator Making Beautiful Baskets Adrianna @ Trapillo Art

27

DC, Remembering Veterans & Supporting Veteran Podcasts!

28

Fun for All in Washington, DC Metro Area!

29

DC Metro Music for Fun & Work

30

What is blooming in your business this Cherry Blossom Season?

31

We got 111 Cool Things about Washington, DC to Share with Andrea Seiger

32

Learn the Secret Sauce to Success & Great Washington DC Ribs

33

Washington, DC Some Insider Secret Cherry Blossom Season Tips & Facts

34

How to Grow Houseplants Like a Boss with Jeff from Plants Alive

35

Trending Social Media for Business in 2022

36

Taco Tuesday like Never Before w/ Chef Jaren Morrow

37

Do You Want More Love in Your Life? Coach Lovemore to the Rescue

38

1 Secret to Starting a Good Podcast in 2022 with Podcast Host

39

New You New Gut in 22 with DC's Kylie at Strata Health

40

Musician with a Message about 1915 with DC's Own Marc2Ray

41

Santa Claus' New Personal Trainer in the Off Season Dega from Found Fit

42

Holiday Gifts & Activities for Family Gatherings from DC Capitol Hill Labyrinth Store

43

DC Creator Sheree Brand with Artist Gifts

44

Happy Thanksgiving & Upcoming DC Metro Holiday Events

45

Do you need to buy a cool gift in DC Metro? Tom Answers from Urban Dwell

46

DC Metro Own Alchemical Records with Daniel Warren Hill

47

What is Scary Fun & Better than Pumpkin Spice Coffee? DC Nightly Spirits with Katie

48

Where are the ghosts at in DC? Scary DC Take the Tour!

49

Local DC Business The DC Comedy Loft with James Gaghan

50

DC Metro Guest Updates: Laughs, Tours, & Music

51

Hey DC Metro, Happy Adams Morgan Day to All!

52

Upcoming DC Metro Events & Podcast Updates

53

5 Movies that Highlight DC Metro

54

A Summer Playlist of DC Metro Artists

55

Do you know DC's Anacostia Community Museum and Neighborhood?

56

Exploring DC's Woodley Park Fun, Food, and a 100 Year Controversy Sort of w/ De'Andre

57

DC's Main Street Tour Guide Timothy Wright from Attucks Adams

58

DC's Cleveland Park A Little Bit of Nature in the Big City with Peggy Robin

59

Are you a newbie or curious visitor seeking to explore DC? Paige Mueller & Curious Caravan can help!

60

#BizTips How to Build & Grow An Email List for a Local Business

61

Happy 4th to the DMV!

62

Businessowners check your T. O. E. S.?

63

Why you should visit DC's DuPont Underground

64

How much fun can you have with flipcharts? with Comedian Blaire Postman

65

3 Ways to Beat the Heat in the DC Metro Area

66

Happy Memorial Day Weekend, Giving Kudos, & Contests

67

How comedy will save society with Jack Coleman from Capital Laughs

68

Local DMV Business & Leisure Podcast Announcements & Thank Yous

69

Don't buy a home before listening to this episode with Real Estate & Cold Capital Fund Leader Liz Lord

70

The secret to a better mind, body, and business with Stephanie Shaw

71

How To Eat Oysters from the DMV's Nationally Ranked Oyster Shucker Gardner Douglas

72

The 6 Best Tips for Getting More Fitness In Your Life by Rashaida Melvin of Diva Dance DC

73

Rapid Transformation of Your Mind and Life with Jocelyn Smith

74

Answered: your most burning questions about self care and fitness w/ DC Blogger Alexis Reed

75

Women's History Month in DC with Ayris T. Scales CEO of Walker's Legacy Foundation

76

Easily Overcome the 5 Biggest Challenges to Better Health w/ DC Neek & Nans

77

1 Tip for Connecting with Children with Coach Talia

78

Join Our Newsletter, Black History Month, & Give Us Feedback DC, Maryland, & Virginia

79

DC Metro Musician Jarreau Williams and Local DMV Music History

80

Local DMV Biz & Leisure with David Siegel from DC Metro Theater

81

Local DMV Business & Leisure Podcast 2020 Music Review with Mr. Al Pete from Mr. Al Peterson's Neighborhood

82

#BizTips New Year New Marketing

83

Part 2 Sports 2020 Review with Equise from Let's Talk About It

84

Local DMV (DC, MD, & VA) Business & Leisure Sports 2020 Review with Equise Smith of Let's Talk About It

85

Happy Holidays DC, MD, & VA! & Favorite Things

86

PT 2 Local DMV Business & Leisure Podcast w/ Davon Clark & Verified the Game

87

Pt1 with Davon Clark The Local DMV Podcast HIghlights Books

88

3 Tips for Finding Great Restaurants from DMV Fishnet owner Keyia

89

#BizTips A Master Class, Feedback, 3 Holiday Marketing Tips & Music

90

3 Tips for Overcoming Holiday Overwhelm with Vicki Schneider

91

DC Based Doula Mama of Many CEO/Founder Sochia Dixon

92

Aisha Bond, Esq the Executive Director of North Capitol Main Street

93

DC Founder Perdamin & Relaxing at Soulex

94

Local DC Musician EmmaG

95

#BizTips 5 Secrets to Successful Launch + News

96

DC based Beauty & Wellness Business: Yetunde & Majenye

97

Requesting Feedback from YOU

98

#BizTips Holiday Marketing for All Local + Wellness Businesses

99

#BizTips Part 2: Email Marketing for Local & Wellness Businesses

100

#BizTips Part 1: Continually Marketing Your Wellness Business