All Episodes

Use AI to Audit Your Week Like a CEO | Ep. 153

How to Build a High-Performance Routine That Actually Works | Ep. 152

Stop Procrastinating and Start Achieving Your Goals | Ep. 151

Is Work-Life Balance a Myth We Must Stop Chasing? | Ep. 150

You're SECRETLY a GENIUS When You Talk to Yourself? | Ep. 149

My High Performance Playbook Reviewed by A.I. - Google NotebookLM | Ep. 148

Discomfort Is the Price of Growth | Ep. 147

Your Thoughts Shape Your World | Ep. 146

Invest In Yourself | Ep. 145

We Are What We Frequently Do | Ep. 144

What You Resist, Persists | Ep. 143

Breaking Free from Hustle Culture | Ep. 142

Failure as a Stepping Stone to Success | Ep. 141

Are Entrepreneurs Born or Made? | Ep. 140

Personal Growth for Entrepreneurs | Ep. 139

Ep 138: Six Secrets of High Performers

Ep 137: Five Tips to Supercharge Your Mornings

Ep. 136: How to Leverage Failures to Propel Success

Ep. 135: The Peak Performance Formula - How Top Athletes and CEOs Stay Ahead

Ep. 134: Financial Freedom Blueprint - Strategies from the World's Wealthiest Minds

Ep. 133: Relationship Revolution - Building Strong Bonds in Modern Times

Ep. 132: Energize Your Life - Secrets to Lasting Vitality and Wellness

Ep. 131: Unlocking Your Unlimited Potential: How the Mind Works Wonders

Ep. 130: A New Chapter for the "Upgrade Your Life Podcast"

Ep. 129: How to Achieve Your Goals Faster (And Safer)

Ep. 128: How to Hire Your First Virtual Assistant

Ep. 127: How to Supercharge Your Calendar and To-Do List

Ep. 126: Daily Affirmations for Success and Happiness - Excerpt from my NEW book

Ep. 125: I’m back! Book update!

Ep. 124: I'll be right back....

Ep. 123: How to Overcome Fear

Ep. 122: How to Create a Lifelong Bond with Your Partner

Ep. 121: How Rejection Can Help You Grow

Ep. 120: Five Steps to Getting Motivated

Ep. 119: How to Marie Kondo Your Life

Ep. 118: Design Your Dream Lifestyle

Ep. 117: How to Stop Procrastination

Ep. 116: Seven Odd Minimalist Habits That Might Surprise You

Ep. 115: Why We Struggle to Make Time for Solitude

Ep. 114: How to Slow Yourself Down When Life Gets Crazy

Ep. 113: How to be Happier RIGHT NOW

Ep. 112: Six Key Lessons for Living More Simply

Ep. 111: How to Attract Positive People Into Your Life

Ep. 110: How to Live WITHOUT Regrets

Ep. 109: Seven Common Pitfalls to Avoid in the Morning

Ep. 108: How to Make Reading a Daily Habit

Ep. 107: Quick Story about a World War II Veteran

Ep. 106: Create a Morning Routine

Ep. 105: Excellence Over Perfection

Ep. 104: How to Build Better Business Relationships Online

Ep. 103: New Year Resolutions Have Failed? What to Do Next...

Ep. 102: Six Ways High Performers Show Up to Meetings

Ep. 101: Change the World? Start Here

Ep. 100: Four Coaches I've Hired in the Past (And Why You Should Hire a Coach Too)

Ep. 99: Top Ten Books of 2020

Ep. 98: How to Make 2021 Your Best Year Ever

Ep. 97: Commit to Your Goals but Flexible in Your Approach

Ep. 96: How to Win This Week [Nov 2]

Ep. 95: Night Rituals to Transform Your Life

Ep. 94: Three Books That Will Change Your Life

Ep. 93: Five Morning Routines of Successful People

Ep. 92: Five Hard Lessons You Need to Learn Before 30

Ep. 91: Five Things Successful People Never Say

Ep. 90: How to be a GREAT Leader

Ep 89: Two Strategic Strategies for Getting Ahead in Life

Ep. 88: Two Lessons I Taught My Daughters Today

Ep. 87: Five Lessons I Learned from Getting Married

Ep. 86: How to Communicate Better with Those You Love

Ep. 85: A Simple Hack for Learning without Studying Harder

Ep. 84: What to Do When Negativity Creeps into Your Life

Ep. 83: Where Do You Find Your Motivation?

Ep. 82: Talent + Skill & Peyton Manning

Ep. 81: Dress Above the Competition

Ep. 80: The Social Dilemma

Ep. 79: I’m Back...

Ep. 78: The Story of Buffalos, Cows, and Colorado

Ep. 77: Sleep

Ep. 76: How Do I Prepare Myself for a Leadership Role?

Ep. 75: Get Your Life Back on Track

Ep. 74: Are You Attracting What You Want?

Ep. 73: Achievement vs Fulfillment

Ep. 72: The Importance of Celebrating Wins

Ep. 71: The Secret for Propelling Your Business or Career

Ep. 70: How to Set 5 Year Goals

Ep. 69: Two Words That Can Change Your Life

Ep. 68: Does Your Belief System Serve You?

Ep. 67: Focus on the Output and Let the Results Speak for Themselves

Ep. 66: If You Fail to Plan, You Plan to Fail

Ep. 65: Five Morning Routines of Successful People

Ep. 64: Five Favorite Books for Personal Development

Ep. 63: The Ant and the Grasshopper

Ep. 62: Now is the Time to Step Up and Be a Leader

Ep. 61: Don’t Let Schooling Interfere with Your Education

Ep. 60: What to Do When You Feel Overwhelmed

Ep. 59: I’m Baaaaaaccckkk

Ep. 58: Boosting Creativity

Ep. 57: Three Ways to Improve Your Confidence

Ep. 56: Feeling Stuck?

Ep. 55: Look Great, Feel Great, Perform Great

Episode 54: 7 Tips for Better Parenting

Ep. 53: Invest in Moments and Create Memories

Ep. 52: Time to Step Up as a Leader

Ep. 51: Take a Time Out

Ep. 50: Five Tips for Better Self-Care

Ep. 49: Optimization through Sleep | 3 Ways to Improve the Way You Sleep

Ep. 48: Wait for Your Tide to Come In

Ep. 47: Seven Ways to Become Mentally Stronger

Ep. 46: I Wish I Learned This Earlier in My Career...

Ep. 45: Visualize Success

Ep. 44: Chip on Your Shoulder

Ep. 43: Super Charge Your Stress Management in the Age of Covid-19 | A Conversation with Mike Taigman

Ep. 42: Personal Tag Line

Ep. 41: Haircuts and Riots

Ep. 40: Limiting Beliefs

Ep. 39: Emotion High, Intelligence Low

Ep. 38: A Leadership Crisis

Ep. 37: The V-Shaped Economy

Ep. 36: Health is Wealth

Ep. 35: The Pomodoro Technique

Ep. 34: Screen Time

It’s OK to Stroll | Full Potential Friday

Ep. 32: Magnetic Communication | A Conversation with Heather Sager

10 Rules for Success from a Billionaire | Full Potential Friday

Ep. 30: How to Develop Your Own Inner-Leader | A Conversation with Jennifer Lang

A Crazy Habit of Jerry Rice | Full Potential Friday

Ep. 28: How to get back into ALIGNMENT when everything is going crazy | A Conversation with Tess Vergara

Abe Lincoln's Strange Presidential Order | Full Potential Friday

Ep. 26: How IMPROV Can Upgrade Your Business and Personal Life | A Conversation with April Jaffe

Let's Make Sure We Get This One Right.. Being in the Moment | Full Potential Friday

Ep. 24: How to Strengthen Your Family through Communication | A Conversation with Michelle and Erik Lehnardt

CONNECTION is what we need most RIGHT NOW during COVID-19... but from a distance | Full Potential Friday

Ep. 22: Five Mistakes High-Impact Entrepreneurs Make When Connecting With Their Audience | A Conversation with Geoff Kullman

Sharpen the Ax During the Coronavirus | Full Potential Friday

Ep. 20: How to Get Off the STRESS Train | A Conversation with Kavita Melwani

Don't Be Afraid to Fail | Full Potential Friday

Ep. 18: Seven Steps to Future-Proof Your Career | A Conversation with Tim Ragan

What do I need to focus on personally during the Coronavirus? | Full Potential Friday

Ep. 16: How to Overcome Imposter Syndrome | A Conversation with Sam Burgess

How to Find Your Purpose | Full Potential Friday

Ep. 14: How to Become an Effective Communicator | A Conversation with Robbie Law

3 Questions Your Followers Will Ask | Full Potential Friday

Ep. 12: How to Develop Self Awareness | A Conversation with Chris Cebollero

Leaders are Readers | Full Potential Friday

Ep. 10: Personal Branding Strategies | A Conversation with Sarah Lynn

Getting Clarity on Your Purpose | Full Potential Friday

Ep. 08: How to Succeed as a Leader | A conversation with Sope Agbelusi

How to Get Things Done When You Don't Feel Like It | Full Potential Friday

Ep. 06: Doctor Turned Entrepreneur | The Mindset of an Entrepreneur and What it Takes to Build an Online Business

Be Kind | Full Potential Friday

Ep. 04: Let's Talk About The Elephant in the Gym

Meditation | Full Potential Friday

Episode 02: Nootropics & Peak Performance | Interview with Jeffrey Howard of Mastermind Nootropics

About This Podcast