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The Delicious Legacy — 257 episodes · page 1 of 3

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1

The Lost Perry Cider Cultures of Central Europe

2

Blood as Food Through Ireland’s History

3

Did Ancient Greek Women Have Parties?

4

What's on the menu of Serve It Forth 2026?

5

A Traditional Jewish Greek Recipe from Thessaloniki

6

To Season, To Cure, Το Heal: A Briny History

7

Naxos, Weeds, Cheese and Patience Gray

8

Sesame, Halva and Tahini: A Rich & Complicated History

9

Recipe of the week on a Sunday: Two Traditional Onion Recipes

10

My Grandmother's slow cooked pork & pickled cabbage

11

Macaroni and Cheese: Origins, Myths and History, from Ancient Rome to Renaissance

12

Acquired Tastes: An Interview With James Chatto Part Two

13

Acquired Tastes an Interview with James Chatto Part One

14

Odyssey: Food, Feasting and the meaning of 'Xenia'

15

Flint Dibble: Zooarchaeology, Ancient Greece and Food

16

Recipe of the Week: Chicken stewed with onions, olives and feta

17

Protein, Poo and Power - A Rich History of Manure & Food

18

Food and Traditions of Mani Peninsula -Tough landscape and tough people!

19

Recipe of the Week: Three Pontic Greek Dishes

20

The Black Sea Greeks - Cuisine Food & Tradition (Reprise)

21

Food Traditions of Medieval Germany

22

Abgoosht - A fantastic & comforting Iranian stew

23

Eating Like an Ancient Spartan: Black Broth, Hunting and the Helots

24

Food and Foodways of Classical Greece with Mariana Kavroulaki

25

The forgotten ingredient of our modern kitchens

26

What's in a doughnut hole? A conversation with Suki Finn

27

Traditional Foods of South-West England

28

Peaches in Greece -History and Recipes

29

What is Humoral Theory? Healthy Eating in Ancient Greece Explained

30

Conversations In Greek -Interview with Food Archaeologist Mariana Kavroulaki

31

Zakynthos Oven Roasted Guinea Fowl

32

Traditional Yorkshire Food

33

Recipe of the Week; Lamb or Goat Kleftiko

34

Rare & Disappearing Foods of the Philippines

35

Recipe of the week - Ancient Greek Roast Lamb with Pearl Barley

36

A Brief History of Nowruz and Iranian Food Culture

37

In Memory of Daniel Newman - Medieval Arab Persian Cuisine

38

Greece's Salt Cod History and the Basque Connection

39

Ancient Roman Food Tasting in London

40

History of Food in Central Asia Pt2 - From Baku to Beijing!

41

Batzina - An easy filo-less pie from Thessaly!

42

History of Food in Central Asia Pt1

43

Cod Stuffed Vine Leaves: Recipe of the Week on Saturday

44

A History of Fermented Dairy in Central Asia - From the steppe to space!

45

Sunday Recipe of the Week: Fasolakia Yahni (aka Greek Green Bean Stew)

46

The Ancient Origins of Miso and Soy Sauce

47

Origin History of Coffee (Reprise)

48

Graviera stuffed aubergine leaves in tomato sauce

49

Food Traditions of Taiwan -Interview with Cathy Erway

50

Soutzoukakia Smyrneika (Spicy meat balls from Smyrna)

51

Legacy of The Knights Hospitaller - Food of Rhodes!

52

Pork, Chestnut & Chickpea Stew from the Island of Lesvos

53

Food, Foreigners and Shakespeare

54

Stocking Filler! Recipe of the week a Comforting Winter Beef Stew

55

Recipe of The Week Three: Kalymnos Octopus Fritters

56

Where Beer Began: Mesopotamian Origins & The Birth of Brewing

57

Stocking fillers: Recipe of the week, two: Ikarian Pampeion

58

A History of Allotments in England

59

Conversation in Greek with my Grandmother - Η Γιαγιά Ντίνα διηγείται τις περιπέτειες της!

60

Stocking fillers: Recipe of the week - Stuffed pork chops with feta cheese and walnuts

61

Traditional Christmas around the Greek Table

62

RE-AIR: Ancient Rome's Bakers, Cooks and Kitchens w/ Extra Content!

63

Traditional Japanese Cuisine

64

More Conversations In Greek - Συνέντευξη με την Ουκρανή Συγγραφέα 'Ολια Χερκουλες

65

The Most Elusive Spice of The Ancient World: Cyrenaic Silphium

66

Conversations in Greek -Μαγειρεύοντας Ελληνικό φαγητό στην Φινλανδία

67

The Life of a Greco-Finnish Chef in Helsinki

68

The Great Greek Famine of World War Two

69

Thessaloniki - A Food Lovers Paradise!

70

The Balkan Kitchen- Part Two

71

The Balkan Kitchen - An Interview with Irina Janakievska. Part One

72

Ukrainian Food Culture - With Olia Hercules

73

A Culinary Invasion: Roman British Food

74

Part Two: A Compendium of Ancient Greek Food

75

Serve it Forth: A Day in Life of Food Historians

76

History of Fava Beans in Greece

77

Arctic and Antarctic Exploration Food & The role of Inuits

78

The History of Anchovy in the Western Culture - An Interview with Christopher Beckman

79

Serve It Forth Food History Festival

80

The Discovery of the Oxyrhynchus Papyri

81

A Short History of Breakfast in Britain Through the Ages, With Pen Vogler

82

From The Archives - A Journey Through Ancient Mediterranean Food

83

History of Spanish Food - An Interview with María José Sevilla

84

Palestinian Food, Culture and Identity

85

A Short History of Ice Cream and Sorbets

86

The Art and Science of Historical Cookbooks

87

Ancient Greek Music with Pavlos Kapralos (Excerpt)

88

A Compendium of Ancient Greek Food

89

Spam - A Global History: Interview with Dr Kelly Spring

90

Champagne - A Fizzy History! Interview with Becky Sue Epstein

91

Tracing the origins of the restaurant menu: An Interview with Professor Nathalie Cooke

92

How Beer Changed Humankind. An Interview with Jonny Garrett!

93

Wine in Ancient Greece - Myths, Legends and History

94

Repast - The Story of Food

95

Al Dente - A History of Food in Italy

96

The Ancient History of Potato in the Andes

97

Corfu's Cosmopolitan Foods- Byzantium, Venice, Jewish and English

98

Filthy Queens - A History of Irish Women & Beer

99

Tea - An Ancient History

100

The Diet of the First Desert Monks