All Episodes

EP52 ✨How Much Should Your Bladder Actually Hold? The Science of Bladder Capacity

EP51 ✨Why Strengthening Isn't Always the Answer for Bladder Leaks

EP50✨From Bloating to Balance: What Your Gut Has Been Trying to Tell You with Marilyn Dellit

EP49✨This Common Habit is Causing Leaks and Tension

EP48✨Endometriosis & The Bladder: What No One Is Telling You

EP47✨The Pelvic Floor Connection No One Explains

EP46✨Why Traditional Physical Therapy Didn’t Fix You (And What Actually Will)

EP45✨The Gut–Pelvis Pipeline: How Digestion Impacts Leaks, Pressure & Pelvic Tension

EP44✨Tight vs. Weak: Getting Clear on What Your Pelvic Floor Really Needs

EP43✨The Kegel Trap: Why Strength Isn’t The First Step to Healing

EP42✨Unlocking the Body’s Wisdom

EP41✨Pelvic Bowl Grounding Exercise to Clear Stagnant Energy

EP40✨Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI

EP39✨Navigating Postpartum Pelvic Health With Lynne Schulte, PT

EP38✨Real Talk: From Leaks to Liberation

EP37✨Pelvic Organ Prolapse: The Silent Epidemic

EP36✨Life Beyond Leaks

EP35✨Unlocking the Healing Power of Myofascial Release: A Closer Look at John Barnes’ Approach

EP34✨Understanding Tailbone Pain During Pregnancy and Postpartum

EP33✨The Pelvic Floor: Why It’s Important & How You Can Support It

EP32✨Who Are You Guys Again?

EP31✨An Intentional Meditation for 2023!

EP30✨Specialty Therapist Wanted to Join Our Niche Clinic in RI

EP29✨Postpartum is Forever! Chapter 1 sneak peek!

EP28✨TWELVE HOURS’ SLEEP by TWELVE WEEKS OLD: A Step- by- Step Plan for Baby Sleep Success

EP27✨Why an IBS Diagnosis is BS!

EP26✨4 Tips to Decrease Bladder Leakage When You Are Sick

EP25✨Did You Know Your Brain Can Change?!

EP24✨Postpartum is FOREVER

EP23✨The Coaching Habit with MFR Business Coach Heather Hammell

EP22✨Living to Dance with Dance PT Specialist Dr. Courtney Livingston PT, DPT

EP21✨Oil Your Own Machine!

EP20✨Why Every Mom Should See A Pelvic Health PT!!! Featuring Dr. Amanda Fisher

EP19✨An Intentional Cleanse for Clarity

EP18✨Oh Baby Nutrition! Nutrition for Mama & Baby

EP17✨The Stress-Sex Connection with Dr. Jill McDevitt

EP16✨Pelvic Pain: The Ultimate Cock Block with Dr. Susie Gronski

EP15✨Don’t Let Chronic Pain Hold You Back. Conquer it Today!

EP14✨MY MFR JOURNEY: PART 1

EP13✨First thing’s first: FASCIA

EP12✨Conquer Mystery Pain: How Myofascial Release Can Help Heal YOU!

EP11✨A Chronic Pelvic Pain Patient’s Journey Helping to Empower Others: With Michelle of The Happy Pelvis

EP10✨Holistic Health: A Doctor’s Perspective, with Dr. Sonia Bahlani

EP9✨Myths & Facts About Endometriosis: What We Want You to Know! Featuring Dr. Juan Michelle Martin, DPT

EP8✨HELP! For Pubic Symphysis Pain During & After Pregnancy with Lynn Schulte, PT

EP7✨Interstitial Cystitis 101 with Dr. Nicole Cozean, PT, DPT, WCS, CSCS

EP6✨Female Sexual Health with Dr. Heather Jeffcoat aka theladypartspt

EP5✨What to do if You’re Leaking Urine: Nothing is TMI with Dr. Marcy Crouch

EP4✨411 on Naturopathic Medicine with Dr. Bridget Casey, ND

EP3✨Overnight Shifts for Newborns & Why Every Mama Deserves this Support

EP2✨Restoring the Pelvic Floor for Women with Dr. Amanda Olson, PT, DPT

Welcome to Stay Healthy New England!