All Episodes
The Equisential Podcast — 53 episodes
Why can shifts happen away from your horse?
It's healthy for us to be questioning Experience vs Ethics
Gaining experience and staying true to your ethics
Mindful Moment: Why are we judged for using sage not a stick?
Trusting the Process... What does that really mean?
New Year Mindful Moment: What are you proud of? Who do you want to be?
A Belated New Year: shedding, reflecting and gathering.
Mindful Moment: Shifting into Autumn
Autumn Shifts
Mindful Moment: It's not boredom, it's peace!
Doing things differently: Our reflections on Devon 2024
Mindful Moment: Growing Regulation
The Power of Growing Regulation
Mindful Moment: Exploring knowledge and knowing in mind, body and soul
Is Knowledge Power?
Mindful Moment: Balancing the Being & Doing
Balancing Being & Doing
Mindful Moment: Trust the Process
Why Trusting the Process is the work, and what that means.
Mindful Moment: Training through trust vs fear
Training through trust vs fear
Mindful Moment 13: NEW YEAR!
Happy New Year! Lean into 2024 with us
Mindful Moment 12: How can you find the balance in your relationship?
Can you have results & relationship?
The Equisential Retreat: Episode 3 - Exmoor day!
The Equisential Retreat: Episode 2
The Equisential Retreat: Episode 1
Mindful Moment 11: What does authenticity look like to you?
Standing in your truth: Exploring Authenticity
Mindful Moment 10: How can you honour your relationship with yourself?
Mindful Moment 9: Reflecting on your year
The Power of the Room: Cat's Weekend
OUR 1 YEAR EQUISENTIAL PODCAST BIRTHDAY
Mindful Moment 8 - Practicing leaning in
Leaning into Uncertainty
Equisential Mindful Moment 7: How to own your path
Owning your path with your horse
Mindful Moment 6
What is the magic of play?
Equisential Mindful Moment 5
What is the power of walk work - with yourself & your horse?
Happy New Year!
Christmas Mindful Moment
Christmas at The Equisential Podcast!
Equisential Mindful Moment 4
Who inspired us along the way?
Equisential Mindful Moment 3
What is the power of putting the relationship first?
Equisential Mindful Moment 2
What is the value of Yes, if No isn't an option?
Equisential Mindful Moment 1
Welcome fellow equestrian!