Skip to content
The Evolved Man w/Steve Cutler cover art

All Episodes

The Evolved Man w/Steve Cutler — 242 episodes · page 1 of 3

#
Title
1

185: Evolved Medicine - Therapeutic Lifestyle Changes & Drug Regulation w/Brian Lunt, PharmD

E
2

184: Fostering Intuition & Resilience w/Janae Thompson

E
3

183: Capturing, creating and curating family legacy with Jaxon Cummings

E
4

182: Long Term Performance Strategies w/Sarah Welsh

E
5

181: Can Cardiovascular Exercise Improve Gut Health?

E
6

180: Developing Physical Capital & Driving Cognitive Dividend

E
7

179: Intuitive Eating is a SCAM

E
8

178: The Only Scientifically Proven Way To Lose Weight & Keep It Off

E
9

177: Chef Bryan Curley - You're Not Bad At Meal Prep, You Just Ran Out Of Ideas

E
10

176: Pete Durand - 5 Lessons My Father Taught Without Saying A Word

E
11

175: Sami Nordlund - Gut Health & Chronic Inflammation

E
12

174: Why Ozempic Will Make You Fat

E
13

173: David Robson - The Laws of Connection

E
14

172: Dave Bennett - Jazz, Rock N Roll and Classic Bodybuilding

E
15

171: Beth Wolfgram - Debunking Nutrition Myths

E
16

170: Dr Ken Albala - Food, A Cultural Culinary History

E
17

169: My Top Sleep Supplement Recommendations

E
18

168: Tom Fabbri - Mr Universe Climbs The 7 Summits

E
19

167: Drop Fat, Pick Up Energy & Craft Confidence

E
20

166: Robyn Hawkins - Breaking Through Barriers w/Inquiry

E
21

165: Michelle Brandenstein - Why your tribe and mindset matter to getting and staying fit.

E
22

164: Debunking Fitness Myths

E
23

163: John G Miller - Personal Accountability and The Question Behind The Question

E
24

162: Pain, Aging & How To Reframe Addressing Physical Challenges

E
25

161: Mindy Buxton - Embracing Aging and Breaking New Physical Barriers

E
26

160: How to Set a Health & Fitness Goal & Why Weight Shouldn't Be Your Main Marker of Success

E
27

158: Dogmatic Diets Don't Work & What To Do Instead

E
28

157: Ashley Iverson - How men can get rid of emotional blindness & facilitate personal growth

E
29

159: Tanner Guzy - Why You Need to Master Visual Communication

E
30

156: McKenna Rose Brown - Emotional Accountability, Breaking Through and Owning Your Own Spiritual Journey

E
31

155: 5 Unexpected Reasons You May Not Be Losing Weight

E
32

154: Why Emotional Intelligence Plays More Into Your Weight Loss Journey Than You Realize

E
33

153: The CEOs Guide to Getting & Staying Lean - A Masterclass

E
34

152: Kim Wells - Working through trauma, finding your tribe & leaning in to growth

E
35

151: Top Tips For Turkey Time & What To Do The Day After

E
36

150: Drugs For Weight Loss | How To Start a Nutrition Strategy | Lessons Learned Through 150 Episodes

E
37

149: Dr Taylor Burrowes - What Is A High Value Man & What Do They Do?

E
38

148: Casey Ruff - Blue Zones, Breakfast Is The Most Important Meal? & Why You Need to Rethink What You Eat

E
39

147: Tribe, Friendship & How Men Can Develop Meaningful Connections

E
40

146: Ers Olsen - Turning a Suicide Attempt Into a Path to Evolution

E
41

145: Molly vanMaarth - How Busy Executives Can Lose Fat & Keep It Off

E
42

144: 5 Mistakes You Are Making That Are Keeping You Fat | Executive Travel Fit Secrets | Free Bonus

E
43

143: BBQ Your Sex Life - How To Up Your Intimacy Game

E
44

142: Scott Jones - Seven Principles For The Evolved Father

E
45

141: Rich Men North of Richmond | Why We Are Evolving

E
46

140: Hillary Scott - Can you be fit over 40 and redefine what middle age means?

E
47

139: Ten Things EVOLVED Men Do

E
48

138: Body comp, body image, body dysmorphia and crafting the physique.you can be proud of w/The Queen of Glutes Shelby Castleton

E
49

137:The Power of Perspective. How disrupting our old beliefs can create a pathway for purposeful growth.

E
50

136: The Expectation Effect w/David Robson

E
51

135: Tired of the same cycle of try and fail? Breakthrough with the three simple steps.

E
52

134: Becoming an Evolved Parent Vol 1: How Do You Want Your Kids to Describe You?

E
53

133: The EVOLVE Your Glutes Series Vol. 3 Ft. ”The Queen of Glutes” Shelby Castleton

E
54

132: Exploring the World w/Linda Kalmeta aka ”Linda Explorer”

E
55

131: The EVOLVE Your Glutes Series Vol. 2 Ft. ”The Queen of Glutes” Shelby Castleton

E
56

130: Exploring Culture, Fitness, and Connection with Andrew Heffernan

E
57

129: The EVOLVE Your Glutes Series Vol. 1 Ft. ”The Queen of Glutes” Shelby Castleton

E
58

128: Traveling and Fitness with Iryna Ivanchenko

E
59

127: How did we get here?

E
60

126: Battle MS with Resilience and Breathwork featuring Jen Coles

E
61

125: Don’t listen to the EVOLVE Podcast

E
62

124: Becoming Your Own Shaman - Empowering Health Through Herbal Remedies with Jane Barlow-Christensen

E
63

123: Unleashing Discipline - Your Key to Mastery and Fulfillment

E
64

122: Transforming Lives: Small Steps, Self-Discipline, and Taking Responsibility with Pete Durand

E
65

121: Unlocking Mental Wellness - Harnessing the Power of Binaural Beats

E
66

120: From Struggle to Strength: Anthony Boyington’s Path to Purpose

E
67

119: Unlocking Happiness: The Power of Focused Energy and the ’Evolve’ Methodology (Guest post on Belief Cast with Todd Sylvester)

E
68

118:Exploring Park Management, Outdoor Perspectives, and Running as Play with Dr. Brian Peterson

E
69

117: Unlocking the Power of Movement: Managing Physical Pain

E
70

116: Navigate the complexities of hormone balance and optimize your well-being with Celeste Hicken

E
71

115: BONUS Steve joins Nate Palmer on The Low Carb Hustle Podcast Vol 1

E
72

114: An Evolutionary Discussion on Fitness Hygiene, Comprehensive Athlete Training, and Harnessing Social Media Connections with Iryna Ivanchenko

E
73

113: BONUS Episode: Steve joins Nate Palmer on The Low Carb Hustle Podcast Vol 1

E
74

112: The most powerful transformation we’ve every discussed with Nakia Caesh

E
75

111: Post partum weight loss with Maddy Edwards

E
76

110: Navigating through change w/Russ Sherman

E
77

109: The EVOLVE Your Glutes Series Vol. 3 Ft. ”The Queen of Glutes” Shelby Castleton

E
78

108: Muscle Activation w/Dr. Eric Danielson

E
79

107: The EVOLVE Your Glutes Series Vol. 2 Ft. ”The Queen of Glutes” Shelby Castleton

E
80

106: Relationships and vetting with Dr Taylor Burrowes

E
81

105: The EVOLVE Your Glutes Series Vol. 1 Ft. ”The Queen of Glutes” Shelby Castleton

E
82

104: Low Carb Hustle w/Nate Palmer

E
83

103: 5 Ways You are Self Sabotaging and May not Know It

E
84

102: Overcoming an eating disorder and learning to live a healthy life w/Shelly Rudd

E
85

101: Bonus Episode: Steve Cutler joins Dr Brian Peterson on The All Bodies Outside Podcast

E
86

100: Dropping weight from 320lbs, picking up boxing and finding new ways to stay healthy w/Kim Hartman

E
87

99: 3 Reasons Why Your Weight Loss Plan Didn’t Work

E
88

98: Empowering moms and young women to be fit w/Brandy Elliott

E
89

97: 5 Alternatives to Meditation w/Steve Cutler

E
90

96: Your Best Isn’t Behind You w/Dr Dani LaMartina

E
91

95: 10 Ways to Improve Your Mental Performance

E
92

94: Stop running from your problems w/Todd Sylvester

E
93

93: 10 Reasons You Aren’t Getting Results

E
94

92: Healing, autoimmunity, and living a healthy life through nutrition and lifestyle with biochemist Nikki Crendal

E
95

91: Show up and set an example as a father w/KC Mitchell

E
96

90: Learn How to Recognize Limiting Beliefs w/Steve Cutler

E
97

89: SPECIAL EPISODE! Traumatic Brain Injuries, Hope and Healing. A round table discussion w/Dr Alina Fong, Ashley Iverson & Jen Salerno

E
98

88: 10 ways to NOT evolve

E
99

87: Utilizing keto and carnivore to get results w/Casey Ruff

E
100

86: Weight Loss & Body Comp Basics w/Steve Cutler

E