All Episodes

E-124 How to Combat the "Good" Social Worker Mentality with Sara

E 123 Money Shame as a First Gen with Carlos Martin

E122 Money Shame as a First Gen with Sara

E-121 Reclaiming Our Roots: How Human Design Heals with Akary Busto

E-120 Reclaiming Our Roots: A First-Gen Journey Home with Sara

E-119 Anxiety, ADHD & the First-Gen Latina Experience with Dr. Janice Castro

E-118 The Diagnosis That Set Me Free: Living and Leading with ADHD with Sara

E-117 From Scarcity to Strength: Debbie’s Path to Helping Women Build Wealth

E-116 What No One Told Me About Money as a First Gen

E 115 Reflections for 2025 and Updates for 2026

E-114 Breaking Cycles as a First Gen with Dr. Charleanea Arellano

E-113 Breaking Cycles as a First Gen with Sara

E-112 Resiliency as a First Gen with Tiffany Joy Argonza

E-111 Resiliency as a First Gen with Sara

E-110 Redefining Leadership as a First Gen with Carla Santamaria

E-109 Redefining Leadership as a First Gen with Sara

E-108 Resources for First Gens with Scarlett Luis

E-107 Resources for First Gens with Sara

E-106 Taking Risks as a First Gen with Vicky Winkler

E-105 Taking Risks as a First Gen with Sara

E-104 Pride as a First Gen with Eduardo Placer

E-103 Pride as a First Gen with Emanuel Anzules

E-102 Mental Health as a First Gen with Naty Diaz

E-101 Mental Health as a First Gen with Erica Priscilla Sandoval

E-100 Mental Health as a First Gen with Dr. Paul Rivera

E-99 Mental Health as a First Gen with Sara

E 98 Celebrating Neurodiversity as a First Gen with Sara Part 2

E 97 Celebrating Neurodiversity as a First Gen with Feli Nungaray

E-96 Celebrating Neurodiversity as a First Gen with Isaac Akinde

E-95 Celebrating Neurodiversity as a First Gen with Victoria Carrington Chavez

E-94 Celebrating Neurodiversity as a First Gen with Sara Part 1

E-93 Supporting First Gens with Aspire Institute

E-92 Supporting First Gens with First Gen Society

E-91 Supporting First Gens with First Gen Forward

E-90 Supporting First Gens with Sara

E-89 Advocating as a First Gen with Sara Part 2

E-88 Advocating as a First Gen with Kristine Leslie

E-87 Advocating as a First Gen with Alondra Canizal Hsu

E-86 Advocating as a First Gen with Sara Part 1

E-85 First Gen Forward: Intention Setting in the New Year Part 2 with Sara

E-84 First Gen Forward: Intention Setting with Dr. Esther Zeledon

E-83 First Gen Forward: Intention Setting with Chitra Rochlani

E-82 First Gen Forward: Intention Setting with Tanesha Halstead

E-81 First Gen Forward: Intention Setting for the New Year Part 1

E-80 Reflections as a First Gen Part 2

E-79 2024 Reflections as a First Gen Part 1

E-78 Culture as a First Gen with Sara Part 2

E-77 Culture as a First Gen with Nessa Cartagena

E-76 Culture as a First Gen with La'Tonya Rease Miles

E-75 Culture as a First Gen with Sara Part 1

E-74 First-Gen Immigration Journey with Sara Part 2

E-73 First-Gen Immigration Journey with Dr. Felecia Russell

E-72 First-Gen Immigration Journey with Nathi Narciso

E-71: First-Gen Immigration Journey with Nora Alwah

E-70 First-Gen Immigration Journey with Sara

The First Gen Madrina Bonus Episode

E-69 The Power of Community as a First Gen with Sara

E-68 The Power of Community as a First Gen with Jenny Troya Biggers

E-67 The Power of Community as a First Gen with Kisha Zullo

E-66 The Power of Community as a First Gen with Sara

E-65 Boundaries as a First Gen with Alejandra Carbajal

E-64 Boundaries as a First Gen with Valeria Garcia

E-63 Boundaries as a First Gen with Sara

E-62 Cafecito with a First Gen featuring Alejandra Campoverdi

E-61 Defying Expectations as a First Gen with Sara

E-60 Defying Expectations as a First Gen with Mayra Rosas

E-59 Defying Expectations with Bianca Alba of This Latina Travels

E-58 Defying Expectations as a First Gen with Dominique O'Gorman

E-57 Defying Expectations as a First Gen with Sara

E-56 Pivoting as a First Gen with Sara The First Gen Madrina

E55- Pivoting as a First Gen with Kathleen Ribeiro

E-54 Pivoting as a First Gen with Ashley K. Stoyanov Ojeda

E-53 Pivoting as a First Gen with Sara The First Gen Madrina

E-52 Mental Health as a First Gen: Miguel's Journey

E-51 Mental Health as a First Gen: Amina's Journey

E-50 Mental Health as a First Gen: Priscilla's Journey

E-49 Mental Health as a First Gen: Rod's Journey

E48- Mental Health as a First Gen: Sara's Journey

E47- Finances as a First Gen: Jeff's Trajectory to PNC Executive

E46- Finances As A First Gen: Viviana's Journey from Teacher to Tech

E45- Finances As A First Gen: Charly Breaks Barriers Through Financial Education

E44- Finances As A First Gen: Christina's Path to Becoming a Financial Planner

E43- Celebrating Women's History Month: Arianna Paves the Path For First Gens

E42- Celebrating Women's History Month: Sara's First-Gen Journey to Community Leader | The First Gen Madrina Podcast

E41- Celebrating Women's History Month: Choua's Journey To Find Home | The First Gen Madrina Podcast

E- 40 Celebrating Women's History Month with Two Badass Latinas | The First Gen Madrina Podcast

E39- Supporting First Gens- Paulaska's Dream of Supporting A Lifetime of Firsts | The First Gen Madrina Podcast

E38- Supporting First Gens: Elijah's Passion Project as a First-Gen Honors Student | The First Gen Madrina Podcast

E37- Supporting First Gens: Claudia's Inspiring First-Gen Journey and How She Now Serves Students | The First Gen Madrina Podcast

E 36- Supporting First Gens: Audrey and Ashley Share the Importance of Breaking Barriers and Building Dreams for Students | The First Gen Madrina Podcast

E35- Cafecito Chronicles: Adam’s New Beginning from First-Gen Tech Director to Social Good Entrepreneur | The First Gen Madrina Podcast

E 34- Purpose Unlocked: Audrey and Sabrina’s New Beginning from Music Industry to First-Gen Self-Made Mujeres | The First Gen Madrina Podcast

E-33 Breaking Cycles: Josh's New Beginning from Childhood Poverty to First-Gen Advocate with Josh Farris | The First Gen Madrina Podcast

E32- Abundance Unleashed: Yanet's New Beginning from First-Gen Engineer to Self-Mastery Coach with Yanet Borrego | The First Gen Madrina Podcast

E31- Empowering First Gen Journeys: Navigating New Beginnings with Sara Diaz | The First Gen Madrina Podcast

E30- First-Gen Courage: Anyelis' Path to Re-Prioritizing Her Purpose

E29- Dr. Pulliam Empowers First Gens and Women of Color to Embrace their Identities and Say NO MORE to Imposter Syndrome

E28- Medina's Intersecting Identities & The Power of Therapy

E27- How Sara and Anyelina Battle Challenges with Identity

E26 - Our 2022 Reflections - Updates & After Thoughts with Twists & Takeaways

E25 - Alondra Martinez: La Primera, Pero No La Ultima Pionera; First, But Not the Last Trailblazer

E24 - Anyelina Diaz's Journey & How She Leans into the First Gen Community

E23 - Christina's Courage to Challenge Culture & Live Out the First Gen Dream in the Big Apple

E22 - From Not Considering College to PhD, Nicole Shares Her Journey to Feeling "Real and Worthy"

E21 - Michelle Shares How She Transitioned From Social Worker to Organizer Extraordinaire!

E20 - Andy's Path to Presidency of NJCU

E19 - Sara Chooses to Take a Leap for Herself and Shares how She's Navigating her Family's Reactions

E18 - Anyelis Shares from the 2022 Scars - How She Rose from the Low Lows & Many Transitions

E17 - Juliana's Many Firsts - Bachelor's, Master's, Licensed Therapists & More

E16 - Ralph's Journey from Haiti to SPU, from Gap Year to Social Work Path

E15 - Nick Starts His First Gen College Journey

E14 - Rachel Keeps It Real: The Emotional Highs & Lows of Being a First Gen College Student

E13 - Celebrating the First Generation College Student Journey

E12 - Partnership & Doing the Inner Work that Manifests Pronoia

E11 - Solving the Curvy, Under 5'3 Petite Jean Problem & Much More

E10 - From Hustle & Grind to an Award-Winning Photography Business

E9 - The Rollercoaster of Our Entrepreneurship Journeys

E8: Opera Singer's POV - The Power of Persevering

E7: The Unmeasurable Impact of Mentorship

E6: How to Fearlessly Live & Build a Future On Your Own Terms

E5: Shifting from Scarcity to Growth Mindset in Your Career

E4 - Maia Esteves & Navigating with Courage to Preserve Your Wellness

E3 - Adam San Miguel & How He Harnesses Pressure, Perfection & Pride

E2 - Our First Gen Journeys

E1 - Why We Started This Podcast Journey

Welcome to the DFGJ Podcast