All Episodes

#116: Taoism & the Neuroscience of the Self - Dr. Aldrich Chan

#115: Meditation Beyond the Brain - Idil Zezer, PhD

#114: Mindfulness, Medicine & the Biology of Stress - Dr. Craig Hassed

#113: Zen & the Science of Living Well - Robert Waldinger, MD

#112: The Illusion of Self: Nondual Meditation & Brain Science - John Dunne, PhD

#111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhD

#110: Rites of Passage & the Wisdom in Collapse - Linda Thai

#109: The Science of Letting Go - Shawn Prest

#108: The Ethics of Meditation - Nicholas Van Dam, PhD

#107: The Science of Human Connection - Dr. Tania Singer

#106: Multitasking Myths, Focus & Real-World Brain Health - Therese Huston, PhD

#105: Freediving & Mental Mastery - Will Trubridge

#104: Intelligence Beyond the Brain - Nikolay Kukushkin, PhD

#103: The Divided Brain, Attention & Meaning - Iain McGilchrist

#102: The Science of Self-Compassion - Kristin Neff, PhD

#101: Movement as Meditation - George Thompson

#100: Float Therapy: Science, Healing & Peak Performance - Justin Feinstein, PhD

#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD

#98: Connection & the Mind - Adam Dorsay, PsyD

#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD

#96: The Science of Forgiveness - Fred Luskin, PhD

#95: Mental Wellness & Monk Training - Andrew Litchy, ND

#94: Exploring Consciousness & Deep Awareness - Doug Kraft

#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD

#91: The Science of Creativity & Imagination - Anna Abraham, PhD

#90: Master of Sleep - Nick Littlehales

#89: Consciousness, Perception & Reality - Donald Hoffman, PhD

#88: Profound States of Mind - Andrew Holecek

#87: The Future of the Brain - Miguel Nicolelis, MD, PhD

#86: The Science of Spontaneity - Edward Slingerland, PhD

#85: Neuromagic & Illusion - Stephen Macknik, PhD & Susana Martinez-Conde, PhD

#84: The Brain of a Mental Olympian - Elena Antonova, PhD

#83: Origins of the Mind - Antonio Damasio, MD, PhD

#82: Sleep & Dreams - Sidarta Ribeiro, PhD

#81: Mind Control & Brain-Computer Interfaces - Ramses Alcaide, PhD

#80: The Power of Focus - Amishi Jha, PhD

#79: Pain & Placebo - Apkar V. Apkarian, PhD

#78: Neuroscience, Consciousness & Nonduality - James Cooke, PhD

#77: The Science of Compassion - Shauna Shapiro, PhD

#76: Peak Performance Mindset - Elliot Roe

#75: The Stoic Philosophy - Massimo Pigliucci, PhD

#73: Hacking of the Human Mind - Robert Lustig, MD, MSL

#72: Altered States, Shamanism & Beliefs - Roger Walsh, MD, PhD

#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD

#68: Nutrition for the Brain - David Perlmutter, MD

#67: Sustainable Happiness - Bhante Vimalaramsi

#66: Neuroscience, Work & the Future - Tara Swart, MD, PhD

#65: Lucid Dreams & Dream Yoga - Charlie Morley

#63: The Psychedelic Renaissance - Rick Doblin, PhD

#61: The Science of Breathing - James Nestor

#60: Self-Directed Neuroplasticity - Rick Hanson, PhD

#59: Yoga, Zen & Tibetan Training - Cyndi Lee

#58: Mindset of a Navy SEAL - Commander Mark Divine

#57: Psychedelics & Microdosing Research - Harriet De Wit, PhD

#56: A Liberated Mind - Steven Hayes, PhD

#55: The Power of Habits - Gretchen Rubin

#54: Brain Stimulation Technology - Jay Sanguinetti, PhD

#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD

#51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik Won

#49: How Porn Rewires the Brain - Donald Hilton, MD

#48: From Businessman to Monk - Sean Fargo

#47: Taking Control of Your Brain - Jill Bolte Taylor, PhD

#46: The Mind of a Memory Champion - Nelson Dellis

#45: Deep Mind Training - Michael Taft

#44: The Science of Happiness - Tal Ben-Shahar, PhD

#42: Nutrition & Behavioral Change - Michelle Zellner, MSc

#41: The Psychology of Self-Transcendence - Steve Taylor, PhD

#40: Creating a Stress-Proof Brain - Melanie Greenberg, PhD

#39: The Science of Transcendental Meditation (TM) - Bob Roth

#38: Inner Exploration - Laura Bakosh, PhD

Mind Nugget 6: The Ego - Shedding Harmful Stories

#36: The Spectrum of Awareness - Diana Winston

Mind Nugget 5: Mental Programs - How the Mind Works

#35: Mindfulness & Addiction - Judson Brewer, MD, PhD

#34: Self-Inquiry & Living in Flow - Jiro Taylor

Mind Nugget 4: Inner Chatter - Mastering the Voice in Your Head

#33: Can Meditation Be Harmful? - Willoughby Britton, PhD

Mind Nugget 3: Modern Survival - The Struggle for Fulfillment

#32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD

Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource

#31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW

Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification

#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff

#29: The Science of Blue Mind - Wallace J. Nichols, PhD

#28: Attention Diets - Neil Pasricha

#27: The Bodybuilding Yogi - Ben Pakulski

#26: Psychology of the Internet & Social Media - Keely Kolmes, PhD

#25: Recipe for a Healthy Mind - Elizabeth Frates, MD

#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

#23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD

#22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA

#21: Virtual Realities & the Mind - Jayne Gackenbach, PhD

#20: Headless Way Meditation - Richard Lang

#19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD

#18: Meditation & Non-Dogmatic Spirituality - Tami Simon

#17: Evolution of the Self - Mark Leary, PhD

#16: Lucid Dreaming - Robert Waggoner