All Episodes

FredCast 100 - My First Century

FredCast 88 - Tap The Power!

FredCast 87 - Off-Season Training

FredCast 86 - Happy Christmakwanzakah!

FredCast 85 - Thoughts and Prayers

FredCast 84 - Interbike 2007 Day 3

FredCast 83 - Interbike 2007 Day 2

FredCast 82 - Interbike 2007 Day 1

FredCast 81 - Interbike 2007 Outdoor Demo

FredCast 80 - The Dreaded Decision

FredCast 79 - You Guys Are Awesome

FredCast 78 - Finally!

FredCast 77 - Reviews and Previews

18 The Daily Tour 2007 - Stage 19

17 The Daily Tour 2007 - Stage 19

16 The Daily Tour 2007 - Stage 18

15 The Daily Tour 2007 - Stage 17

14 The Daily Tour 2007 - Stage 16

13 The Daily Tour 2007 - Stage 15

12 The Daily Tour 2007 - Stage 14

11 The Daily Tour 2007 - Stage 13

10 The Daily Tour 2007 - Stage 12

09 The Daily Tour 2007 - Stage 11

08 The Daily Tour 2007 - Stage 10

07 The Daily Tour 2007 - Stages 7-9

06 The Daily Tour 2007 - Stage 6

FredCast 76 - Pringles and Raisins

05 The Daily Tour 2007 - Stage 5

04 The Daily Tour 2007 - Stage 4

03 The Daily Tour 2007 - Stage 3

02 The Daily Tour 2007 - Stage 2

01 The Daily Tour 2007 - Stage 1

00 The Daily Tour 2007 - Prologue

FredCast 75 - Goodnight, Los Angeles!

FredCast 74 - Cycling Around The World

FredCast 73 - Did You Say Naked?

FredCast 72 - Utah on My Mind

FredCast 71 - I'm Not Dead Yet!

FredCast Extra - I had no idea California was so bumpy!

FredCast 70 - Return of the Language Butcher

FredCast 69 - iBike Pro

FredCast 68 - Let's Ride Across California and Map It!

FredCast 67 - Getting Critical on Critical Mass

FredCast Extra - National Bike Summit #3

FredCast Extra - National Bike Summit #2

FredCast 66 - Cycling Doctors, Code Monkeys and iPods

FredCast Extra - National Bike Summit #1

FredCast 65 - National Bike Summit

FredCast 64 - Training with Power

FredCast 63 - 2007 Amgen Tour of California (Stage 7)

FredCast 62 - 2007 Amgen Tour of California (Stage 6)

FredCast 61 - 2007 Amgen Tour of California (Stage 5)

FredCast 60 - 2007 Amgen Tour of California (Stage 4)

FredCast 59 - 2007 Amgen Tour of California (Stage 3)

FredCast 58 - 2007 Amgen Tour of California (Stage 2)

FredCast 57 - 2007 Amgen Tour of California (Prologue & Stage 1)

FredCast 56 - Take The Good With The Bad

FredCast 55 - Cycle Sound & Listeners Sound Off

FredCast 54 - The Helmet Nanny

FredCast 53.1 - SLOW Internet

FredCast 53 - Great Rides & Stories

FredCast 52 - 8wishes.com

FredCast 51 - Graeme Street on Cycling Nutrition

FredCast 50 - The Golden Anniversary

FredCast 49 - Past Moments (How to Prepare for Your First Century Pt. 2)

FredCast 48 - Past Moments (How to Prepare for Your First Century Pt. 1)

FredCast 47 - iPod Remotes

FredCast 46 - The LIVE Anniversary Show

FredCast 45 - Cold in More Ways Than One

FredCast 44 - 2nd Annual Holiday Gift Guide

FredCast 43 - Giving Thanks for Listeners and GPS

FredCast 42 - Back in The Saddle Again

FredCast 41 - Ride Across California

FredCast 40 - Ride Safely at Night

FredCast 39 - Traveling with Your Bike

FredCast 38 - Interbike Expo Day 2 +

FredCast 37 - Interbike Expo Day 1

FredCast 36 - Interbike Outdoor Demo Day 2

FredCast 35 - Interbike Outdoor Demo Day 1

FredCast 34 - The Pre-Show Show

FredCast 33 - Ring My Bell

FredCast 32 - This is why I ride

FredCast 31 - The Listeners Take Over

FredCast Special: The Spokesmen Podcast #1

FredCast 30 - Short and Dopey

FredCast 29 - Cameron is My Hero

FredCast Bonus #1

FredCast 28 - Floyd's 'Roids

FredCast 27 - Road Rash

FredCast 26 - The Big 4-0

FredCast 25b - Le Roller Coaster

FredCast 25a - A Quickie!

FredCast 24: Le Tour, Le Hip, Le BRAG, and Le Heat

FredCast 23: In The Thick of Le Tour

FredCast 22: Le Dopes!

FredCast 21: Looking Back, Moving Forward

FredCast 20: Astana Who?

FredCast 19: Don't Be a Dope!

FredCast 18.5

FredCast 18.1: Cars & Elephants & Bears . . . Oh my!

FredCast 17: Viva Italia!

FredCast 16: North by Northwest

FredCast 15: Up on the Roof

FredCast 14: Everyday is Bicycle Day

FredCast 13.5: Argh! Business Travel!

FredCast 13: Too many crashes for my taste!

FredCast 12: Daylight Saving Time!

FredCast 11: Racing, Pacing and Retracing

FredCast 10: This Podcast is Not a Pipe Bomb

FredCast 09: The Tour of California

FredCast 08: Live From The Land of Jan

FredCast 07: How to Train for Your First Century Pt. II

FredCast 06: All the news that fits

FredCast 05: Training for your first century

FredCast 04: Interview with Emily Metzloff

FredCast 03: Partly Personal

FredCast 02.1: FredCast Holiday Gift Guide

FredCast 01: The first FredCast