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The Gap — 145 episodes · page 2 of 2

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Title
101

#52 - Throws series pt 4 "Plyometrics for throwers"

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102

#51 - Throws series pt 3: "Mobility for throwers"

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103

#50 - Throws series pt 2 "Strength Training for throwers"

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104

#49 - Throws series pt 1 "Throwing technique- all you need to know"

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105

#48 - 1 year Anniversary Episode, name change, new studio, important decisions

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106

#47 - Why a perfectly straight block leg is overrated
107

#46 - How I messed up my Tommy John Rehab
108

#45 - (Don't) Call Me Coach

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109

#44 - Results Don't Lie

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110

#43 - Dan's Tommy John story
111

#42 - It's not the program, It's You
112

#41 - There is more than 1 way to throw far
113

#40 - Top 10 Things I learned about javelin this past year
114

#39 - World athletics ranking system explained - How to qualify for the olympics
115

#38 - IG Q&A Nutrition edition - You're not as jacked as you think you are

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116

#37 - Group training, better or worse than 1 on 1 training?

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117

#36 - Summer Training, Elbow pain, and Youtube Comments

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118

#35 - Why you need to Stop being soft with Javelin Anatomy

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119

#34 -NEVAN BURKE 20m improvement over 4 years

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120

#33 - Post collegiate training while balancing full time coaching

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121

#32 -JORDAN DAVIS & Dan Labbadia featured on Live! w/ Tim O'Shea

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122

#31 - Jacked Javelin hosted by Connected Performance 1/16/24
123

#30 - Do certifications matter?

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124

#29 -How to Boost Throwing Velocity
125

#28 - Best Recovery Methods
126

#27 - In Season Training
127

#26 - Sleep & Supplements
128

#25 - IG Q&A - Dealing with Haters, Favorite Throwers, Why Dan hasn't thrown 70m
129

#24 - Jacked Javelin Strength Through Length
130

#23 - Javelin vs S&C Coaching
131

#22 - They don't care how much you know until they know how much you care
132

#21 - Living Life Like a Pro
133

#2 - Danlabbs Nutrition Program
134

#20 - ETHAN SHALAWAY - Improving by 11 Meters Post Collegiately

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135

#19 - Why Coaches Need To Train

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136

#18 - Benefits of Social Media for Coaches

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137

#17 - 5 Things I wish I knew before Tommy John

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138

#16 - Masculine Vs Feminine Energy

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139

#15 - Hypertrophy for throwing athletes

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140

#14 - Does Mass = Gas?

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141

#13 - Playing Multiple Sports

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142

#12 - MiLB pitcher Mike Sansone

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143

#11 - Performance Anxiety

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144

#10 - Kevin Foster & Mike Stein

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145

#9 - Jordan Davis & Nevan Burke

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146

#8 - LTAD Sprints & Jumps
147

#7 - Talkin shop
148

#6 PT 2 - Training Philosophy
149

#6 - Training Philosophy
150

#5 - Danlabbs Tommy John Experience
151

#4 - Bretts Injuries
152

#3 - Jacked Javelin
153

#1 Pt 2 - Coach Bretts role
154

#1 - Coach Bretts Role