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All Episodes

The Happy Diabetic Kitchen — 102 episodes · page 1 of 2

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99. Here's the Scoop On Soup

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98. "Thanksgiving Makeover: Delicious Low-Fat and diabetes-friendly"

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97. Mushroom Magic: From Farm to Fork

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96. From Culture to Kitchen, A Healthy Plate

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95 Unpacking Ultra-Processed foods: what every diabetic should know

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94. The Mediterranean Diet Decoded

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93. Eating for Two: Managing Gestational Diabetes

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92. Janice Dada-Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

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91. Chef on the Interview "Hot Seat" with Caleb

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90. Savor the Flavor, Ditch the Fat. Tips for Cooking the Thanksgiving Turkey

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89. Make Healthier Food Choices at the Market: An Interview with… GoCoCo

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88. Breaking Bread… The Art, Health, and Fun of Baking Bread at Home

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Episode 87: Eating Plants...Deliciously!!

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86. Living Your Best Happy Healthy Diabetic Life Chef: Robert shares his favorite tips, hacks and wisdom!!

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85. Let's Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii

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84. Hacks for Healthy Cooking and Eating on a Budget

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83. Bite Sized Tips and Strategies for a Healthy & Happy Eating Lifestyle

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82.The Delicious World of Mushrooms!

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81. Falling in Love With Cooking At Home-Special Guest... My Daughter Lauren

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80. Type 2 Diabetes Revolution Meet Diana Licalzi, MS, RD, CDCES and Jose Tejero, Exercise Physiologist

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79. Savoring the Flavors of Israel Part 2

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78. Savoring the Flavors of Israel -Recipe of the podcast Chef Robert's Chicken Shawarma

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77. Snack Hacks with Ben TZeel "Man of Zeal

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76. Amazing Salads Part 2 "Let's Top it Off"

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75. Amazing Salads Part 1: Addressing Dressings

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74. What...You Say Pre-Diabetic!?!? Chef's Tips On Healthy Lifestyle Eating

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73. T ' A R A S M I T H, MS Talks Food!

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72. Let's Add More Color to your Diet, for a Healthy Lifestyle.

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71. A Dose of Dr. E an interview with STEVEN V. EDELMAN, MD Founder of Taking Control of Your Diabeties.

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70. Do You Need Help with Portion Control?

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69. You need a Dietitian... Here's Why! Meet Dawn Noe, Dietitian, Nutritionist, Certified Diabetes Care and Education Specialist

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68. Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole

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67. A Conversation and a chance to Meet Susan Weiner MS | RDN | CDCES | FADCES

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66. Let's Take The Slow Road, We visit Bologna and Experience the amazing Cuisine

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65. Chef Robert Cooks His Way Thru Italy

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64. Ethnic Foods Are Healthy: A conversation with Janice Baker

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63. The Mediterranean Style of Eating It's Amazing...Here's Why

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62. A Conversation with Max "Mr. Divabetic" Szadek

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61. Recipe for Setting Healthy Goals in the New Year

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60- Build a Classic Bruschetta Bar For Your Next Holiday Party

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59- Interview with Ginger Vieira

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58- The Green light on Greens, Interview with Janice Baker Dietitian/Nutritionist and Diabetes Specialist

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57- Healthy Eating Tips to Celebrate

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56 - Conversations About Grass-Fed Farming Interview with Monte Bottens

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55 - Mushroom Mania

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54 - Pumpkin Time

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53 - Raising a Child With Diabetes: An Interview With Jana Smolenski

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52 - Diabetes does not need to define you! Interview with Annie Smolenski, type 1 rock star!

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51 - Food Labels... Cutting Through the Fog

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50 - Grocery Shopping on a Budget... Let me show you how!

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49 - Alfredo Holguin Enjoy this interview with a remarkable man, programmer and type 2 diabetic Alfredo Holguin.

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48 - My Take on the Amazing Strawberry

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47 - Dining Out in a Post-Covid World

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46 - The Art of Healthy Bread Baking Part 2

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45 - The Art of Healthy Bread Baking

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44 - Garlic

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43 - When is Frozen as Good as Fresh?

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42 - The Magic of Chili

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41 - Ratatouille

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40 - All About Balsamic Vinegar (Is it Good For Diabetics?)

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39 - Bread and Diabetes

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38 - The Only Vegetable You Need to Boost Your Health

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37 - Bo Irvine

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36 - All About the Beans

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35 - Soups of Love

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34 - Lets Put the "Yum" Back in Salads!

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33 - A Plant Protein Party

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32 - Pesto

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31 - Mini Episode

70

30 - Skewers: The Perfect Portioning Device

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29 - Are You Afraid of Roasting Veggies?

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28 - Grilling Magic

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27 - May Flours

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26 - The Instant Pot Pressure Cooker

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25 - Interview With a Dietician

76

24 - The Resolution Revolution

77

23 - All I want for Christmas is a good A1C

78

22 - Simple Tips for Eating Healthier on Thanksgiving

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21 - My Top Three Tips for Becoming a Better Home Cook

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20 - Eating Like an Athlete on Game Day

81

19 - Change Starts With Baby Steps

82

18 - Would you like to see the dessert menu?

83

17 - The Thrill of the Grill

84

16 - It's All About the Attitude

85

15 - Lets Celebrate Seafood

86

14 - Invite a new vegetable over for dinner?

87

13 - Ok so I love to eat Pizza, CRAP now WHAT!

88

12 - Lets Talk Olive Oil

89

11 - Succeeding with Type 1 Diabetes (w/ Mike Avery)

90

10 - Indian Cuisine (w/ Chef Aman Razdan)

91

9 - Wood-Fired Pizza (w/ Chef Brian Olsen)

92

Happy Diabetic Kitchen Season 2 Preview!

93

8 - Organic Foods

94

7 - Grass-Fed Beef (w/ Neal Sawyer of Sawyer Beef Farm)

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6 - 5 Simple Steps to Eating Healthy at Work

96

5 - Healthy Cooking Tips for Diabetics

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4 - The Farmers' Market: Part 2

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4 - The Farmers' Market: Part 1

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3 - Diabetes 101

100

2 - Sweeteners