All episodes
Histamine Intolerance: What It Is & How Perimenopause Can Make It Worse
Rant Therapy: Getting Kids Out The Door
Eldest Daughter Syndrome
Rant Therapy - Vagina Valium
The #1 Skill You Need in 2026–Critical Ignoring
Rant Therapy - 50 Year Old Men
E7 Sneaky Signs of Anxiety in Kids
Rant Therapy - I’m So Over Facebook Moms
Alkaline Water: Waste of Money or Worth It?
Rant Therapy - College Send Off
The Truth About Seed Oils
Rant Therapy - Shoutout To Deodorant With Aluminum
7 Ways to Lower Cortisol (Almost) Instantly
Rant Therapy - Single Mom In The Summer
The #1 Important Skincare Product to Use For Your 30s, 40s, 50s, & 60s
Rant Therapy - Carolyn Goes To Olive Garden!
BOOM! This is Why You’re Bloated Bloated? It’s Not What You"re Eating - It’s How You"re Eating
Katie’s Ketamine Trip—A Mom’s Firsthand Account of IV Ketamine Therapy
Ketamine Therapy: What It Is & How It Works
Rant Therapy: Where's My Mascara?
The Real Scoop on Perimenopause & Sleep
Mold Exposure Recovery
Rant Therapy: “You Remind Me of My Mother”
Mold Exposure: Symptoms and the Best At-Home Test
Hair Thinning & Perimenopause
Rant Therapy -Man Buns
Banana Water: Worth It or Not?
Rant Therapy: Wide Load Rage
Adrenal Fatigue
Rant Therapy: Calling BS on Co-Parenting
Look Good, Feel Better? The Science of Dopamine Dressing
Rant Therapy: Boundary Issues with My Ex
Rant Therapy: Stop It With the Chardonnay!
The Death List: The Checklist You Need Before Your Parents Die
Rant Therapy: Carolyn’s New Roommate
The Third Space & Why You Need One
Rant Therapy - Grocery Bag Fails
The Connection Between Seasonal Allergies and Mental Health
Glutathione and NAC—Worth It or Not?
Rant Therapy - Jam Bands
Hormone Therapy: Is it Right for You? - PART 2
Hormone Therapy: Is It Right for You—PART 1
Rant Therapy: Brierley’s ChatGPT Addiction
Colloidal Silver: Worth It or Not?
Rant Therapy: Bring Your Own Speculum (Yes, Really)
Peptides: The Wild West of Wellness
People Magazine’s Astrologer: What’s Coming in 2026 by Astrological Sign
Rant Therapy: Heated Rivalry
Why Do You Crave *More* Carbs in the Winter?
Rant Therapy: Becoming Amish
The New Dietary Guidelines: 9 Things That are Spot On, 5 That Are Misses
How to Reset Your Gut (Almost) Instantly
Rant Therapy: Master Bartenders
The Soft Reset
Rant Therapy: Dog-Friendly Overload
5 Non BS Ways to Combat Holiday Stress
Rant Therapy: Your Emergency — Not Mine
Nutrients For Infants & Kids: What We Wish We Knew
Rant Therapy - The Dressing vs. Stuffing Debate
Vibration Plates: Worth It or Not?
Rant Therapy - Retrograde Chaos
What Is Fibermaxxing? The TikTok Trend Explained
Rant Therapy: 2-Factor Authentication
4 Surprising Productivity Hacks for Women
Rant Therapy: Worst Holiday Ever
The Rejection Sensitive Dysphoria Episode
Rant Therapy - Making A Dinner That No One Likes
Using Cooking as Therapy to Improve Mental Health
Rant Therapy: Left-Lane Drivers
Rant Therapy - I’m So Over 4 Day Weeks!
The Body Doubling Episode
Rant Therapy: What's Next?
Creatine: What Are the Benefits and How Much Should I Take?
Rant Therapy: Lightbulbs
Pelvic Floor Dysfunction: What Is It and Why Is Everyone Suddenly Talking About It?
Rant Therapy: Stupid F***ing Fantasy Football
Hydration: Your Most Common Questions Answered
Rant Therapy: Is Your Focus Off Too?
Is Methylene Blue a Natural Solution for ADHD?
Rant therapy: Perimenopause “Fix”
Top Nutrients for Teens—Are They Getting Enough?
Rant Therapy: The Motel 6
What We’d Add Now: Magnesium, Cold Plunges & the Wellness Trap
The McMigraine: Can Fries & Coke Really Cure a Migraine?
Can You Really Use ChatGPT as a Therapist?
3 Ways to Recover From Maycember
What Is Grounding—And Should You Try It?
Rant Therapy: Not Using The Sidewalk
The Zyn Episode: Are Nicotine Pouches Bad For You?
Rant Therapy - Button-Fly Jeans
Weight Gain During Perimenopause: What to Eat & How to Exercise
Rant Therapy - Space Travel — No Thank You!
Rant Therapy: Volunteering Regret
Rant Therapy: One More Thing!
Top Nutrition Headlines - April 2025
Rant Therapy - I’m So Over The Price Of Groceries!
Rant Therapy - Graduation Snarkiness
Rant Therapy - Brierley's B.O.
Beef Tallow: Worth It or Not?
Rant Therapy - Prom Dress Code