All Episodes

Tension Headaches Explained: Why They Build All Day (And How to Stop Them)

Can Mold Be Causing Your Headaches? What the Research Actually Says

The Power of Community for Migraine Relief

TMJ, Neck Pain & Headaches: The Real Cause | Dr. Joe Damiani

Are Migraines Genetic? What Actually Causes Headaches

Yoga for Headaches & Migraines: Reduce Stress, Relieve Pain, and Restore Your Nervous System

3 Simple Exercises to Reduce Headaches & Migraines Naturally

3 Migraine Myths Your Doctor May Have Missed (And What Actually Causes Head Pain)

How Daylight Savings Impacts Sleep, Headaches, and Migraine Threshold

Why Having a Migraine Treatment Plan Changes Everything

Neuro-Optometry for Headaches: How Vision, Prism & Light Therapy Reduce Migraine Symptoms

Headache Supplements Explained: What Works, What’s a Waste, and How to Choose Quality

Gut Health, Sugar Addiction & Migraines: A Root-Cause Approach

The 3 Essentials to Long-Term Migraine Relief

How Treatable Are Your Headaches? The Truth About Migraine Recovery Timelines

Trigeminal Neuralgia & Migraines: Why Face Pain Often Starts in the Neck

Headaches and Eye Strain: How Dry Eyes and Screen Time Trigger Symptoms

What Is a Migraine? Symptoms, Diagnosis, and Why It Matters

The Neck–Shoulder Connection Behind Headaches & Migraines

Headache Relief Tools You Can Use at Home: What Helps, What Doesn’t, and What Actually Matters

The Most Overlooked Cause of Headaches: Why Migraines Often Start in the Neck

Still Haven’t Started Headache Treatment? 7 Reasons You Shouldn’t Wait

From Daily Headaches to Life-Changing Relief: Grant Fonda’s Story of Recovery

Can GLP-1 Weight Loss Drugs Help Your Migraines? What You Need to Know

The Surprising Link Between Tinnitus and Your Neck

Jaw Pain, Airway Obstruction, and Migraines: Understanding the Hidden Connection

Why Heat Triggers Headaches and Migraines — and What You Can Do About It

Why Brushing Your Teeth and Moving Your Neck Are More Alike Than You Think

The Three Spoke Framework: Understanding the Root Causes of Headaches and Migraines

Why Migraine Treatments Fail: How Mindset, Habits, and Trust Impact Healing

Is Your Neck the Source of Your Headaches or Migraines? Take the Quiz to Find Out

Understanding Atypical Migraines: Signs, Misdiagnosis, and Better Solutions

Vestibular Migraines Explained: Causes, Dizziness, and Finding Real Relief

Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It

Barometric Pressure and Migraines: Why Weather Changes Trigger Headaches and What You Can Do

3 Simple Steps to Improve Headaches and Migraines at Home

Kids, School, and Headaches: Understanding Triggers and Finding Relief

Migraines vs. Tension Headaches: Why the Neck Is the Key to Both

How to Relieve Sinus Pressure and Headache— Natural Tips

Hot vs. Cold Therapy for Headaches: Which One Should You Use?

Why Movement Builds More Relief Than Rest

Is My Headache Too Unique to Treat?

Red Light Therapy with LightStim: Headache & Migraine Relief with Steve Marchese

Can Red Light Therapy Help with Headaches and Migraines?

Prolotherapy for Headaches and Migraines: Can Injections Speed Up Healing?

Can Nitric Oxide Help with Headaches and Migraines?

Why Am I Dizzy, Nauseous, and Sensitive to Light? The Neurological Side of Migraines Explained with Dr. Romero

My Child Has Constant Headaches—What Can I Do? One Mom’s Story of Real Relief

The Most Common Type of Migraine

Fit but Still Getting Migraines? Why Healthy Habits Aren’t Always Enough

Migraines, Nicotine, and Cannabis: What You Need to Know with Dr. Sarah Thomas

Abdominal Migraines & the Gut-Brain Connection

Is Ehlers Danlos Syndrome the Missing Link to Your Migraines?

Why Kids Get Daily Headaches: What Parents Need to Know

Virtual Coaching Success: Sorrell’s Journey with Cluster & Hormonal Headaches

Motherhood & Migraines: What to Know Before, During, and After Pregnancy

Reframing the Migraine Diagnosis: A New Path to Empowerment and Relief

Traveling with Migraines: Spring Break Tips for Headache-Free Trips

The Most Overlooked Cause of Migraines—And Why Healthcare Isn’t Solving It

Migraines in the Workplace: How to Reduce Headaches at Work with Dr. Sarah Thomas

3 Simple Exercises for Headache & Migraine Relief You Can Do at Home

From Temporary Chiropractic Relief to Long-Term Healing: Audrey Short’s Journey with Novera

From Daily Headaches to Lasting Relief: Amanda Gerber’s Journey with Novera

Natural Solutions for Headaches & Migraines: Non-Pharmaceutical Relief with Dr. Taves & Dr. Thomas

How to Advocate for Yourself at the Doctor’s Office: Navigating Medical Misinformation

Why the Right Headache & Migraine Treatment is Hard to Find - Unless You're In Colorado!

Headache and Migraine Myths

Headache Relief with the SAM Device

Getting to the Source of Headaches and Effective Solutions

Serotonin's Role in Headache Relief

Reducing Headaches Through Better Rest

The Impact of Sugar on Headaches and Migraines

Pressure Changes, Headaches, and Migraines

Empowering Providers and Patients: A Proven Framework for Headache and Migraine Relief

How to Track Your Headaches and Migraines

Novera's Framework for Treating Headaches and Migraines

Headache Solutions: Sleep, Nutrition, and Exercise Essentials

What Causes, Triggers, and Maintains Headaches and Migraines

Finding Relief After a Decade-Long Battle with Migraines - Featuring Stein

How to Naturally Fight Headaches - Featuring Dr. Sui Wong

Breathing and Headaches - Featuring Dr. Erson Religioso

The Spooky Side of Migraines: When to Seek Emergency Care

Understanding the Neuralgias: Occipital and Trigeminal Neuralgia

Tension Headaches Revisited

Do You Have A Head Tilt?

Running and Headaches

How To Know If You Have A Neck Problem

Historical Figures with Headaches and Migraines - Featuring Dr. Sarah Thomas

Misunderstanding Relief

How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik

The Cost of a Migraine - Featuring Dr. Sarah Thomas

Symptom-Based Diagnosis

Exercise-Induced Headaches - Featuring Jefferson Gerwig

Untangling Chronic Pain with Dr. Caroline Beall

What Does Botox Really Do For My Headaches and Migraines?

How To Understand Triggers

Hormonal Migraines

Sleep Position

Chronic Pain

Migraine Diagnosis and Treatment with Dr. Omid Moshtaghi

Vestibular Migraine Revisited

Back to the Basics

Allergies and Illness

Have We Helped Someone Like You?

Stages of Menopause and Headaches with Dr. Liora Mor

Is Neck Pain Just Another Migraine Symptom?

What Is Causing My Pain?

Exercise and Headaches

Why Being Healthy Matters

Untying the Knot: Exploring Adult Tongue Ties with Lauren Kight, DMD

Primary Headaches- Understanding and Diagnosing the Root Cause

Metabolic and Women's Health with Dr. Liora Mor

Vestibular Migraine: Danielle's Inspiring Journey to Relief

Unveiling the Healing Touch: Exploring Functional Massage Therapy with Chris Gonzales

Moving Towards Relief: Why Movement Matters in Headache Management

From Crisis to Clarity: Teresa Carroll's Inspiring Journey

My Story

Headache and Migraine Relief: Unlocking the Secrets of Airway Health

Navigating Concussions and the Intricate Impact on Vestibular, Ocular, and Cervical Systems

Migraine and Motherhood: Patient Interview with Amber Collins

Headache Chronicles- A Journey Through The Various Types of Headaches

Breaking The Cycle of Rebound Headaches

Unveiling The Mystery of New Daily Persistent Headache

Mastering Everyday Movements for Headache Relief

Isolated Aches: Navigating the Loneliness of Headaches

Decoding Headaches in Overhead Athletes with Dr. Brandt Gutwein

Patient Interview with High School Student Brooke Williams

The Power of Dry Needling In Headache Relief- Interview with Dr. Sarah Zemen

How Can Pain This Bad Come From My Neck?

Unlocking the Connection Between Neuroplasticity, Brain Trauma, and Headaches

Neck Deep in Migraine: Unraveling the Link Between Neck Health and Headache

What is Military Neck?

Reframing Neck Surgery and Injections

Triggers and The Systemic Side of Migraines

Why Are Migraines So Prevalent?

Cluster Headaches

Chiari Malformation and Migraines

Scoliosis

Why Stretching the Neck Isn't Helpful

Shoulder Pain and Tension

Neck Pain and Migraines- Featuring Elisabeth Post

How to Evaluate Your Provider

What is a Cervicogenic Headache?

The Neck, Jaw & Shoulder Connection

Headaches and Medication Overuse

Who Is This Treatment Actually For?

The Menstrual Cycle Phases and Exercise

How to Keep Your Kids From Getting Headaches

3-Step Framework for Conquering Migraines

Getting Back To The Life You Love- Featuring Dr. Amelia Scott Barrett, MD

Myofunctional Therapy- Featuring Lauren Kight, DMD

Biologic Dentistry and Headaches- Featuring Dr. Jeff Yelle

What You Need to Get Quality Sleep

Why You Need a Physical Therapist

Altitude and Pressure Changes

Jaw Pain and Headaches

Thresholds, Medication and How You Should Pursue Help

Why So Many Headaches Are One-Sided

The Gut Microbiome- Featuring Jeff Hunter

Occipital Neuralgia

The Mind-Body Connection- Featuring Lara Heimann

What Is Migraine Aura?

How to Incorporate Movement Into Your Day

The Difference Between Physical Therapy and Chiropractic Care

How Does Sleep Affect Headaches?

Diet, Nutrition and Migraine - Featuring Kelli Yates, RDN, LD, CLT

The Vagus Nerve - Featuring Dr. Peter Staats

Understanding Pain

Functional Nutrition - Featuring Hope Pedraza

Exercise and Physical Therapy for Headaches - Featuring Dr. Sam Kelokates

Self Management for Headaches and Migraines

TMJ Disorders and Myofunctional Therapy - Featuring Dr. Lauren Rivera

Exertion Headaches

Headaches and COVID-19

Why Your Pain Has Gone Unexplained

Tension Headaches

Health Coaching

Is Perfection The Goal?

How Hormones Impact Headaches & Migraines - Featuring Jess Suchan

Travel

Tongue Ties - Featuring Dr. Jessika Martin

5 Things to Self Treat

Lori Lee's Story

Novera: A 'New Era'

Recovery, Motivation and Coaching - Featuring Dr. Sarah Dueffert

Ice Pick Headaches

Migraine As A Neck Issue

What Your Physical Therapist Needs To Know

How To Have an Empowered Conversation With Your Healthcare Provider

Yoga and Your Exercise Routine

Cervical Instability

Daily Habits

Perception

Headaches in Kids - Addi's Story

Vestibular Migraine

Moms and Headaches

Reyna's Story

Do Allergies Affect Migraines?

A Holistic View of Headache Treatment

Functional Medicine - Featuring Dr. Nathan Morris

Whiplash and Headaches

Throwback - the MOST Popular Episode

Why Do I Get Headaches After Eating?

Defining Health

Alternative Treatments and The Placebo Effect

Naturopathic Medicine - Featuring Dr. Lindsay Hollister

Headaches and Vision - Featuring Dr. Joshua Watt

Western Medicine's Explanation For Migraines

Breathing and Airway - Featuring Dr. Kevin Goles

Posture

Treatment Expectations

Ergonomics

Botox

Our Mission

Sleep Apnea

How We Look At Migraines

Tinnitus

Exercise and Migraines

Home Care Tools

Manual Physical Therapy

The Importance of Sleep and Sleeping Position

Two Things for Headaches and Migraines

Migraine Aura Explained

Postural Orthostatic Tachycardia Syndrome (POTS)

What Makes Our Treatment Approach Unique

The Benefits of Magnesium

The Migraine Checklist

Barometric Pressure Changes and Headaches

Depression and Anxiety

Are Migraines A Disease?

Gut Health and Migraines

Headaches Around The Holidays

Torticollis

Caffeine's Effects on Headaches and Migraines

The Effects of Diet on Headaches and Migraines

Why Migraines Cause Nausea

The Neurologist's Role in Treating Migraines

How Posture Affects Migraines

Why Women Get Migraines

Headache Myths Debunked

Stress and Headaches

Why A Virtual Visit Might Be Right For You

Trigeminal and Occipital Neuralgia

Problems in our Healthcare System

A Key to Reducing Stress

Why I'll Never Stop Talking About the Neck

Dry Needling

Our Visual System: Light Sensitivities (Part 2 of 2)

Our Visual System: Eye Strain (Part 1 of 2)

Rebound Headaches

Dr. Stoerzbach Joins the Team: A Personal Testimony

The Ten Classifications of Migraine Medications

Botox and Surgery: are they helpful?

The Implications of Not Treating the Neck

The Most Overlooked Cause of Headaches & Migraines 2.0

Migraines And Genetics, Are They Hereditary?

How To Explain Your Migraines

Why You Don't Have To Have A Neck Injury For Your Neck To Be The Most Likely Source Of Pain

Four Different Providers That Can Be Valuable That You May Have Not Considered

The Difference Between Headaches and Migraines and Why That Matters

Is The Pain In Your Head?

Why The Order of Care That You Receive Is Important

How To Minimize Your Risk Of A Headache Or Migraine While Flying

Why People Don't Consider Their Neck To Be The Problem

How Insurance Is Driving The Quality of Care That You're Receiving

How The Current Healthcare System Has Failed Headache And Migraine Sufferers

Where Your Pain Is Coming From And How To Treat It Effectively

3 Self Tests To See If Your Neck May Be The Problem

What's Causing Your Body To Experience Different Symptoms

2 Simple Principles To Follow To Help Prevent Headaches and Migraines

3 Reasons Why You Can't Rely On Your Diagnosis To Provide You With Relief

Explaining What the Internet Says About Headaches and Migraines

How the Shoulder is Related to Headaches and Migraines

Jaw Pain And Its Relation To Head And Facial Pain

Three Systems That Affect Dizziness

Medication And The Pain Pathway Involved With Headaches And Migraines

Why Has Nothing Helped?

Best Advice For Avoiding Headaches and Migraines

How To Know If Your Child Has Migraines

How Physical Therapy Can Help With Headaches and Migraines

7 Different Types of Headaches

The Difference Between a Headache and a Migraine

Real Patient Stories That Give Hope

3 Ways To Manage Your Migraines During COVID-19

How Your Migraine Got Started

2 Things Every Migraine Sufferer Should Avoid

The Best Way to Manage Neck Pain

The Most Common Triggers and What To Do About Them

Is Imaging Important?

The Most Overlooked Cause of Headaches & Migraines

Why Headaches Matter