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The Home Practice — 102 episodes · page 1 of 2
A New Season Begins
Healing Lessons from 2023
Changes: Podcast, Life, Seasons
Healing Lessons from 2022
Slow Transitions + Life Update
How to Love Deep Winter
Healing Lessons from 2021
Aligning with Autumn
The Highs and Lows of Letting Go
How Healing Yourself Heals Others
Don't Forget About the Nature Around You
When You Start Feeling Better
Springtime Self Care + Nap Time Rambles
Bonus: Healing Lessons from 2020 with Artist Nichole Rae
6.10 Lessons from a Pandemic Pregnancy
6.9 Creating a Healing Home Culture with Kami McBride
6.8 The Wisdom of the Woman's Cycle with Lisa Hendrickson-Jack
6.7 The Joys of Opting Out with Cait Flanders
6.6 Creating Intentional Habits with Anthony Ongaro
6.5 The Ultimate Self-Care Habit
6.4 Reclaiming Your Mental Health with Dr. Kelly Brogan
6.3 Autumn Healing Practices with Kristen Runvik
6.2 Following Your Pain to Find the Joy with Thérèse Cator
6.1 Working Through Seasons of Change
Bonus: The Heart Work of Inclusion + Diversity with Rosie Nestingen
5.10 Season Finale Q & A
5.9 Easing Empathy + Compassion Overwhelm
5.8 Kate Northrup on the Deep Work of Doing Less
5.7 The Healing Power of Simplifying
5.6 Being Your Own Earth Advocate with Heather McDougall
5.5 Using Astrology for Self Care with Natha Campanella
5.4 Simple Calming + Grounding Techniques
Bonus: Staying Healthy at Home During the COVID-19 Outbreak with Becca Shern
5.3 Caring for Yourself in Times of Crisis with Becca Shern
5.2 How to Embrace Your Not-Awesome
5.1 Simplify Your Wardrobe to Simplify Your Life with Courtney Carver
Bonus: Healing Lessons from 2019 with Artist Nichole Rae
Bonus: Everyday Mindfulness with Dr. Rashmi Bismark
4.10 Calm Your Holidays with Beth Kempton
4.9 Shop Small to Make a Big Difference
4.8 Molly Yeh on Enjoying the Work + Life Balancing Act
4.7 Using Your Guilt For Good
4.6 Follow the Joy with Sarah Von Bargen
4.5 Upcycling with Intention with Ashley Dedin Carlson
4.4 Self-Care for Mental Health - Revisited
4.3 Realign Yourself with Yourself
4.2 Fall Season Support with Kristen Runvik
4.1 Breaking the Twitch with Anthony Ongaro
3.10 You Are Not Alone + Other Summer Self-Care Musings
3.9 Finding Your Freedom with Michelle Knight
3.8 Overcoming Addiction + Depression with Rynda Laurel
3.7 Coming Back to Nature featuring Rodin Lyasoff
3.6 Embracing the Messiness of Spring
3.5 Joshua Becker on Simplifying with Families
3.4 Making Time When You Have No Time
3.3 Healing Through Laughter with J.J. Gordon + Tucker Lucas
3.2 Technology + Body Pain + Healthy Work Habits
3.1 Cait Flanders on Money Healing + Being a Mindful Consumer
Bonus: Healing Lessons From 2018 with Artist Nichole Rae
2.10 Megan Gilger on Slow Healing + Intentional Holidays
2.9 Post-Holiday Self Care
2.8 Jason Zook on Turning Obstacles into Opportunities
2.7 The Gift of Peru
2.6 The Power of Travel
2.5 Courtney Carver on Simple and Soulful Living
2.4 Loving without Limits with Dr. Jaqueline A. Bussie
2.3 Grounding into Fall
2.2 Jessica Williams on the Evolution of Self-Care and Owning Your Journey
2.1 Some Real Talk on Self Care
Bonus: Danielle LaPorte on Self Love, Service, and Living Your Truth
030: Self Care for Mental Health Part 2
029: Self Care for Mental Health Part 1
028: Lily Diamond on Honesty, Vulnerability, and Sharing it with the World
027: Summer Rituals
026: Finding Your Own Outdoors with Ruth Allen
025: Carving Your Own Path with Kym Ventola
024: Permission to Change
023: Healing with the Joshua Trees
022: Melissa Coleman on Simplifying Your Kitchen and Your Life
Time for a Refresh!
021: Artist Nichole Rae on Finding Purpose Through Pain
020: Your Self Care Non-Negotiable
019: How to Meditate Anytime, Anywhere
018: The Joy of Community with Folkways
017: Caroline Zook on the Joy of Creative Expression
016: Becca Shern on the Joy of Good Health
015: Molly Yeh on the Joy of Food
014: Social Media Detoxing: Embrace the Empty Space
013: Winter Skin Care + Self Care with Kristen Runvik
012: New Year, New Theme, New Ways to Set Resolutions
011: Getting Real About Authenticity
010: Top 5 Holiday Self Care Tips
009: What To Do With Overwhelm
008: The Ultimate Un-Gift Guide
007: Megan Gilger on The Power of Gratitude
006: How to Recognize Your Own (Inner) Voice
005: Time is on Your Side
004: Rituals for Autumn
003: Interview with Jessica Williams: The Good, The Bad, and The Magical of the Healing Journey
002: Talkin' the Good Talk