All Episodes

Episode 26 - Evolution Series - Daily Life

Episode 25 - Evolution Series Part 2/3 - Supplements and Diet

Episode 24 - Things We Wish We Knew Sooner

Episode 23 - Evolution Series - Part 1 of 3: Movement

Episode 22 - Unexpected Insights

Episode 21 - Things that Need to Exit the Gym Space

Episode 20 - Nick Kott - The Secret Superpower of Addictive Traits

Episode 19 - You're Not "Special in the Wrong Way"

Episode 18 - Fitness at 40

Episode 17 - Fitness Ragebait

Episode 16 - Must Have Supps and Gym Items

Episode 15: Love/Hate/Can't Live Without/Throw Away

Episode 14 - Mindset Management

Episode 13 - Men vs Women - Leg Day Woes vs Upper Body Woes

Episode 12 - Four for Form

Episode 11 - Time Management

Episode 10 - Overrated / Underrated

Episode 9 - 10 Things for 2026

Episode 8 - Beginner, Intermediate, or Advanced?

Episode 7 - What Does Lifting do for Other Aspects of Life?

Episode 6 - The Genetics Talk

Episode 5 - Mike Egan

Episode 4 - Workout Goal Alignment

Episode 3 - Gym Myths

Recognizing What You Value and Why

Welcome to Huge Natural Muscle!