All Episodes

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

The Most Important Longevity Molecule I've Ever Found : 1524

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

The Wild New Theory of Cancer (It's GOOD For You?) : 1522

Scream Cream and Weekly Injections (Double Episode) | Gabby Reece : 1521

It's Weird, But It Turns On Your Anti-Aging Switch : 1520

Depressing Fruit, Vitamin (C)ancer, Sheep Wool, Oral GLP-1s, Endless Exercise, and more : 1519

Dave Solo Pod: The Original Smart Drug Masterclass : 1518

Steven Greer | UAP’s and Remote Viewing Techniques for Non-Human Life : 1517

300mg Improves Appearance of Wrinkles In 7 Days (Study) : 1516

Longevity Music, Anti-Aging Nasal Spray, How To Look 20, and more... : 1515

Here's How You Can Have a 3-hour Orgasm (real!) : 1514

I Take 150 Pills a Day (But This One Is My Workhorse) | Resbiotic : 1513

I Wish I Knew This Anti-Aging Hack Sooner : 1512

Chicken Diarrhea, TV Kills You Quicker, CO2 for Health, Deadly Hot Neighborhoods, and more... : 1511

The $18 Million Pills Nobody Can Explain | Igniton : 1510

I Grew My Penis 2 Inches (What Works, And What Doesn't) | Alex Tatem : 1509

Does This Sleep Fasting Hack Actually Cut Cortisol? : 1508

Diet Soda Brain Aging, Hidden Heart Attack Risk, New Cholesterol Pill, Lettuce Recall, and more... : 1507

The Toxin In Your Gut That's Slowly Killing You (here's the fix) : 1506

The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara : 1505

If I Only Had $200 to Reverse My Age... : 1504

The Science And Health Of Community Eating (How Many Times A Week?) : 1503

Here's Why Your Supplements Don't Seem To Work | Nayan Patel : 1502

Peter McCullough: Spike Protein Detected 3.6 Years After the Shot (Detox Protocol) : 1501

This Ancient Hack Reverses Aging In 72 Hours : 1500

Jordan Harbinger: Fight-or-Flight, Two Kidnappings, and the Wallet Ruining Your Spine : 1499

The Foods, Drinks, and Daily Habits Wrecking Your Brain (Surprising!) | David Perlmutter : 1498

The 1910 Secret: How Light Turns Water Into Medicine | Brian Richards : 1497

I Tried EVERY Legal Focus Drug, Here’s What Actually Works : 1496

Organic Produce, Exercise vs Income, Cat Parasite, Thorne, Loss of Taste, and more... : 1495

90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results | Ben Azadi : 1494

Oxytocin: How To Naturally Induce Your MIRACLE Hormone | Anna Cabeca : 1493

BONUS: The Anti-Aging Molecule Backed by Nobel Prize Research : 1492

Fish Oil Doesn’t Work? Anti-Aging Butterflies, the Ancient Brain Focus Switch, and the Best Brain Diet : 1491

The 'Secret Sauce' To A 10/10 Morning Routine : 1490

The Biohacking Secrets of Dubai | Dr. Elie Abirached : 1489

It's Weird, But It Turns On Your Body's Anti-Aging Switch Fast : 1487

Sugar-Free Backlash, Taurine Fail, Copper Brain Therapy, Childhood Biohacking, Strength Training : 1488

BDNF Superpowers Through MDMA and Ketamine | Dr. Dave Rabin : 1486

The Skin Mistakes That Age You Fast and Kill You Slow | Dr. Michael Christopher : 1485

Just 1 Gram Activates Your Deep Focus Switch (Take THIS) : 1484

World Cup, Sunscreen, Hair Regrowth, Caffeine Chewing Gum, and more... : 1483

Brain Fog, Memory Loss, and Alzheimer's Prevention | Dr. Majid Fotuhi : 1482

The Foods That Starve Cancer | William Li : 1481

I Drink Fat To Look Shredded (Lost 100lbs) : 1480

Putin Longevity, Pancreatic Cancer Cure, AI Therapy, GLP-1 Breast Cancer... : 1479

How to Get Microplastics Out of Your Body | Mara Labs : 1478

Peptide Power Without Needles: Smarter Dosing for Longevity | Justin Kirkland : 1477

Brain Fog Starts in Your Feet (Scientifically Proven) : 1476

NASCAR Death, Steroid Olympics, Genetic Age Truth, and Gut Depression... : 1475

Combine Creatine With THIS To Fight The Root Cause of Aging | Andrew Salzman : 1474

The Doctor With Answers To Your Mystery Symptoms | Jessica Peatross : 1473

The EXACT Japanese Formula To Live Past 100+ (Simple Steps) : 1471

This Epic Device Gives You A SUPERBRAIN : 1472

The Biblical Anti-Aging Fruit That Scientists Are Obsessed With : 1470

How To Hack Your Brain's Missing Youth Molecule | Molly Maloof : 1469

The 4,000-Year-Old Asian Focus Drug That Is Not A Drug : 1468

Semen Switch, Chewing Gum, Creatine Cheat, Cancer Plants, and Bedtime Risk : 1467

Stop Wasting Your Gym Sweat (40 Minutes of This Wins Every Time) | Will Harlow : 1466

The Real Reason She Loses Interest in Sex | John Gray : 1465

This Italian Fasting Hack Breaks All The Rules Of Fasting : 1464

Pandemic Fever Is BACK, Testosterone and Brain Tumors, Rabies, and Dog Flu : 1463

iPhone Poisoning Is REAL: Here's How To Reverse the Hidden Damage | Quantum Upgrade : 1462

Eat These Foods + Spices for 8 Weeks To Get 3 Years Younger | Kara Fitzgerald : 1461

This 9,000-Year-Old Ritual Cleared 15 Years Of Brain Fog : 1460

Selfies Predict Cancer, Dirty Feed, Bone Vibration, and more... : 1459

The Strangest Thing I Do Every Morning for 15 Minutes | Brad Pitzele : 1458

How Beef Is Destroying Your Hormones – Cynthia Thurlow : 1457

Supercharge Your Immunity In 4 Weeks With THIS Ancient Fruit : 1456

Inside Kambo: Poison, Purging, and The People Who Swear By It : 1455

You've Been Getting Dumber Every Day Since You Turned 30 : 1454

Jason Fung: 3 Rules to Lose 50 Pounds Without Ever Counting a Calorie : 1453

1 Cup Every Morning Helped Me Lose 100 Pounds (Drink THIS) : 1452

Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more... : 1451

Why I'm Putting 100x Bleach on My Face : 1450

CDC Director Jim O'Neill on Fixing America's Broken Food Policy : 1449

What Doctor's DON'T Tell You About Megadosing Creatine (Over 40) : 1447

Superhuman Contact Lenses, Motivation Supplement Stack, Cat Scratches Cause Brain Fog, Amino Acid Shortening Lifespan, and more... : 1448

Why Doctors Can't Fix Women in 2026 : 1446

Fix Mitochondria With NASA’s Secret Anti-Aging Superfood : 1442

Your AC Is Making You Dumber : 1444

Your Doctor Is Wrong About Autism (Here's How To Reverse It) : 1443

Your Organic Protein Powder Is Slowly Killing You : 1441

This Legal Sleep Powder Beats Melatonin Every Time : 1440

I Injected Stem Cells Into My Penis (Here's What Happened) : 1439

Arthur Brooks | Why Your Life Has No Meaning : 1438

This Popular Fat Loss Shortcut Destroys Your Youth : 1437

Give Me 21 Minutes And I'll Give You Perfect Vision Naturally : 1436

SNL Roasts MAHA, Pistachios Slap, ChatGPT Doctor Stats, Colon Cancer Under 50, and more... : 1435

Here's Why You Still Feel Like Sh*t After Doing Everything Right... : 1434

The Awakening Within Cells: Healing Breakthroughs No One Can Ignore : 1433

This Nobel Prize Discovery Reverses Aging In 72 Hours : 1432

Your Telomeres Are a Lie, Bats Beat Aging, Sleep Meds Ruin Mornings, CO's Silent Kill, and more... : 1431

Your Penis Is a Longevity Organ (Here's How to Hack It) : 1430

AI Expert Says: Humans Are Just Mystical Meat Robots : 1429

How I Finally FIXED My Terrible Sleep After 18 Years : 1428

WW3 Doomscrolling, 5 Minute Sleep Hack, Diet Wars, Dopamine Supplements : 1427

Your Brain Is 0.5% Plastic (Here’s How to Flush It) : 1426

Why Are Hackers Microdosing “Sex Drugs” Now? : 1425

A-List Celebrities' Anti-Aging Hack to Look 30 At 50 (Drug-free) : 1424

Mexican Cartel Biohacking, Google Anti-Aging Breakthrough, Measles Is Back, Age Reversal In 2026 : 1423

The Secret to Staying DANGEROUS After 50 : 1422

The Home Laser That Reverses Skin Age By 20 Years : 1421

I Tested The Most Dangerous Viral Brain Hack : 1420

Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug : 1419

Change Your Morning, Change Your Life – Hal Elrod : 1418

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415

Turn Off Your WiFi Tonight and See What Happens to Your Sleep : 1414

The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413

Why Your Muscles Break Down After 40 (Do This To Reverse It) : 1412

Biohackers in the Epstein Files, Generic GLP-1s, Continuous Ketone Monitors, and more... : 1411

Why 18-Year-Olds Wake Up Fresh (And You Don't) : 1410

STOP Intermittent Fasting If You Want to Stay Young : 1409

Aging Starts In Your Legs (Here’s The Fix) : 1408

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

Meet the Governor Who Wants Humans to Become Cyborgs : 1406

Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon : 1405

The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404

Biohacking News Weekly Update : 1403

This Brain Trick Feels Like Cheating (Do THIS) : 1402

Inside the Mind of the Mad Scientist Rewriting Aging : 1401

I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This) : 1400

The Superbrain Drug Politicians Use To Outsmart Everyone : 1399

Why 65% of People SUCK at Modern Relationships : 1398

The 12 Greatest Mood Boosters on Earth : 1397

I Cracked The Code To Staying Lean In My 50s (Here's How) : 1396

Reversing The American Food Pyramid | Calley Means : 1395

The Willpower Drug: How to Supplement Discipline : 1394

How Long Can Humans Really Live… (with Dan Buettner) : 1393

This Legal Boner Pill Is Hiding A Future Heart Attack : 1392

Biohacking News Weekly Update : 1391

The Secret Federal Plan to Feed Us Legal Poison : 1390

These 7 Superfoods Are Secretly Wrecking Your Body : 1389

I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387

Biohacking News Weekly Update : 1388

How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386

What it takes to be “Young Forever!” | Mark Hyman : 1385

I Tried $50 Brain Boosting Powder : 1384

Biohacking News Weekly Update : 1383

The Science of Erotic Altered States | Biohacking Sex : 1382

Biohacking Fertility for Men and Women at Any Age : 1381

Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380

The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379

How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378

I Tried At-Home Ultrasound for My Brain : 1377

What If You Stop Eating For 72 Hours? : 1375

The Real Reason Your Face Is Aging So Fast : 1376

Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374

The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373

How I Lost 100 Pounds By Drinking Butter Coffee : 1371

Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

These Secret Compounds Help Injuries Recover 2-3x Faster : 1370

Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369

Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368

10-Minute Biohacking News Update : 1367

The Methylene Blue Episode | Solo Biohacking Masterclass : 1366

The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365

The Boring Secret Behind Celebrities Who Don’t Age : 1364

Biohacking News Weekly Update : 1363

How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362

Why Motivation DOESN’T Work | Mental Biohacks : 1361

New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360

Biohacking News Weekly Update : 1359

The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

The New SCIENCE of Energy Healing | Biohacking Updated : 1357

Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355

Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354

Biohacking Cannabis: The DNA Science of Plant Medicine : 1353

This Legal Focus Powder Beats Any Dopamine Detox : 1352

Biohacking News Weekly Update : 1351

How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350

Why Women’s Joints Are Failing 10x Faster : 1349

Why You Still Feel Tired And Foggy On A Perfect Diet : 1348

10 Minute Weekly Biohacking Update : 1347

These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

Solo Episode - Nicotine Masterclass (pt. 1) : 1345

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

The WATER Hack That Boosts Mitochondria by 11%! : 1343

Digital Twins: The End of Human Drug Testing for Biohackers : 1342

The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

10-Minute Weekly Update : 1339

How Gravity Shapes Your Body, Brain, and Health : 1338

Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337

This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

10-Minute Weekly Update : 1335

Why you absolutely MUST take algae daily to protect your longevity : 1334

Steven Pinker: Outsmarting an Irrational World : 1333

How To Clear Brain Fog (Simple Methods) : 1332

Lisa Bilyeu: How to hack confidence : 1331

Biohacking Your Voice? Here's How to Do It : 1330

Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329

BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328

Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327

MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325

The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324

Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323

Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322

What Is Uric Acid and How Does It Predict Your Longevity : 1321

Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320

You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

The Hormone War Dividing Female and Male Longevity : 1318

The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317

PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

Still Fasting in 2025? Here’s How to Make It Work Better : 1315

How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

The New Poisons Lurking Around You – Save Your Longevity : 1313

Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

The Fastest-Acting Nootropic I’ve Ever Used : 1303

Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300

Superintelligence, Transhumanism & Biohacking in 2027 : 1299

Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298

Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297

Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296

The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295

Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294

The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293

The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285

Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284

The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283

Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282

The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281

The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280

Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279

The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276

Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258

Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256

Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255

The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253

Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252

Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251

Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250

Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249

Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247

Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243

How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242

Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241

Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240

Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239

The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238

How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237

How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236

Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235

How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234

Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233

Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232

Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231

How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230

Is Red Meat the Fountain of Youth? Paul Saladino : 1229

Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228

What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227

The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226

Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225

Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224

Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223

How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222

How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221

Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220

Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219

Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218

Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217

How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216

Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215

Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214

The Superfood Algae that WILL change your life! : 1213

Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212

Don’t Die with Bryan Johnson : 1211

VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210

Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209

Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208

Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207

Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206

Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205

Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204

Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203

Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202

3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201

3 Experts Reveal the Secrets to Gut Health : 1200

Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199

The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198

Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197

Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene

Experts on How to Improve Your Vision Naturally : 1196

Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195

The Fat You Didn’t Know You Needed : 1194

Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193

Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191

4 Experts Share Tips to Protect You from Mold Toxins : 1190

Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189

4 Experts Share Secrets to Biohack Skin : 1188

Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187

The Iron Curse with Dr. Christy Sutton : 1186

How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185

Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184

4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183

Simple Steps to Boost Your Daily Energy with NAD : 1182

4 Experts on How to Build Muscle : 1181

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173

Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172

Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171

How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167

Protecting Our Children from Chemical Toxins - David Steinman : 1166

Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

How to Double Your Energy! – Ari Whitten

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

The Science Behind Memory - Dr. Charan Ranganath : 1152

Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

Prioritize Performance, Not Fame - Ramon Hervey II : 1150

Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.

The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149

Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148

The Power of Perseverance - Maria Menounos : 1147

A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146

How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145

Where Quantum Science Meets Spirituality – Jewels Arnes : 1144

Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143

The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142

Why Your Own Mind Is Holding You Back – Peter Crone : 1141

No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140

Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – Laura Coe : 1139

How a Celebrity Trainer Rose to Success – Jason Walsh : 1138

Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé : 1137

Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish : 1136

Upgrade Spotlight: Glutathione for Ageless Skin : 1135

What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134

The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley : 1133

Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132

Insidious Inflammation & How To Fight It – Maggie Berghoff : 1131

Change Your Morning, Change Your Life – Hal Elrod : 1130

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

The Superfoods That Are Killing You – Teri Cochrane : 1128

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

Biohack Like a Woman – Aggie Lal : 1126

From Tech to Table: Kimbal Musk's Culinary Revolution : 1125

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123

NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly : 1122

How to Relentlessly Prioritize Your Life – Jesse Itzler : 1121

The Expert In Your Face: Youthful Skin Without Surgery – Dr. Anthony Youn : 1120

Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119

How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118

Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117

The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116

Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112

Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene : 1110

Hack Your Love Life: Hormones & Happiness – John Gray : 1109

Navigating the Quantum Field: Healing & Connection – Lynne McTaggart : 1108

Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

Human 2.0: The Cyborg Revolution Is Here – Kevin Warwick : 1106

From Fog to Focus: The Hormone Hierarchy with Dr. LeBlanc : 1105

Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104

How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103

Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102

Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099

How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098

Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097

Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096

Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095

Heart Coherence Unveiled: A Journey with Rollin McCraty : 1094

The Key to Longevity & A Workout Routine That Sticks - Tony Horton : 1093

Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092

Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091

Unlocking Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn : 1090

Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082

Biohacking in Space: Prioritizing Prevention to Live Forever - Alan Graves : 1081

Super Detergent, Nanobubbles & Living Water: A Whole New World of Wellness - Saba Yussouf : 1080

Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078

How to Drop Happily Ever After and Do Relationships Better! – John Kim, LMFT : 1077

Upgrade Spotlight: Next Generation of Nitric Oxide Support with Dr. Myles Spar : 1076

Upgrade Intervention: Combat Cravings & Candida, Remove Toxins & Feel Your Best - Nadya Green : 1075

Finding Radical Wholeness With a Modern-Day Master - Ken Wilber : 1074

Relieve Your Back Pain in 4 Steps! - Dr. Marcella Madera : 1073

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072

Particle Size Matters: Masterclass in Using Silver for Biohacking - Steve Revelli : 1071

Let Them Eat Dirt: Biohacking Family Nutrition - Andrea Bemis : 1070

What Happens in the Gut, Starts in the Mouth – Naveen Jain : 1069

You Control Your Own Karma! – Sadhguru : 1068

Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067

You’re Not Crazy, Toxic Mold Exposure Is Poisoning Your Brain - Brian Karr : 1066

Live From The 9th Annual Biohacking Conference: Biohacking the Red Planet with Vera Mulyani : 1065

Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere & Dr. Amy Shah : 1064

Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex' with Emily Morse! : 1063

9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

9BC Mini Episode: Unlocking the Secrets of Earthing - The Anti Aging Bed Revolution : 1061

9BC Mini Episode: Exploring the Depths: Hyperbaric Oxygen Therapy & Unlocking Human Potential with Dr. Jason Sonners : 1060

9BC Mini Episode: Tapping Into Your Brain with Patrick Porter, Ph.D. : 1059

Stem Cell Therapy and Personal Stem Cell Banking with Sean Berman and Kevin Ferber : 1058

BioQuantum Skincare with Jewel Arnes : 1057

Upgrade Spotlight: Redefining Wellness with Topical Glutathione: A Health Revolution with Nayan Patel , PharmD : 1056

Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration - Mario Brainovic : 1055

The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054

Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053

Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052

Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051

Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050

10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049

Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048

Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047

How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046

How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045

How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044

How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043

A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042

Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041

How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040

How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039

Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036

Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035

Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034

Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030

Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029

Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028

Why Your Mind Works the Way That It Does – Paul Bloom : 1027

How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026

Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025

Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024

Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023

How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022

Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018

How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016

Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015

How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014

How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013

How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012

Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D. : 1011

Change Absolutely Everything With One Hack – Robert Waldinger, M.D. : 1010

Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective : 1009

Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008

How to Simplify Your Intentions and Realize Love – Humble the Poet : 1007

Upgrade Your Energy – Ari Whitten – Best of 2022

Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006

How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005

How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004

Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003

How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002

Discovering Blue Zones In America – Dan Buettner : 1001

The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000

Mini-Episode: Cool Facts Friday #29

How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999

Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996

Skincare Hacks With Meteoric Results – Andy Hnilo : 995

Upgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma : 994

Sauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993

Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish : 992

Mini-Episode: Cool Facts Friday #28

Finding Your True North Through Yoga – Baron Baptiste : 991

What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990

Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989

Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988

Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

Mini-Episode: Cool Facts Friday #27

How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979

How to Hack Your Cardio Workout – Ulrich Dempfle : 978

Don’t Accept Suffering as Normal – Dr. Gabor Maté : 977

Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D. : 976

Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975

Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974

How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino : 972

Mini-Episode: Cool Facts Friday #26

Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971

How Regenerative Systems Save the Soil, Animals & You – Robby Sansom : 970

How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968

What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967

How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964

How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963

How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

Mini-Episode: Cool Facts Friday #25

How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland : 960

How Intuition Can Lead You To Your Highest Self – Joy Martina : 959

How Sweden’s Herd-Immunity Approach Defied the World – Johan Anderberg : 958

Hacking Deep Sleep – Interventions With Dave – George Hanna : 957

How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D. : 956

Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955

Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek : 954

Spirituality Upgrade: Exploring Energy, Experience & Reality – Deepak Chopra & Abdul Holdijk : 953

Discover Your Capacity to Create, Connect & Love – Susan Cain : 952

Mini-Episode: Cool Facts Friday #24

Nutrition Upgrade: How To Be Food Flexible and Wild – Teri Cochrane & Mareya Ibrahim : 951

Meat Myths: Truth, Lies and Flawed Science – Autumn Smith : 950

Hacking Mast Cells, Hormones & Mold– Interventions With Dave – Lisa B. : 949

How Minerals Combat Glyphosate’s Harm – Caroline Alan : 948

How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger : 947

Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946

Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945

Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944

How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943

How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942

Mini-Episode: Cool Facts Friday #23

How to Slow Down Your Biological Aging – Morgan Levine, Ph.D. : 941

How Focus and Attention Powers Your Mind – Amishi Jha, Ph.D. : 940

Hacking Your Biohacks for Better Sleep, Fitness & Weight Control – Interventions With Dave – Sean Plotkin : 939

Your Get-Smart Guide to CBD & Chinese Herbs – Chloe Weber : 938

Bonus: Biohacking Surgery & Recovery with Dave Asprey

Discover Your Attributes & Get More Out of Yourself – Rich Diviney : 937

A Crash Course in How to Build Radical Confidence – Lisa Bilyeu : 936

Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes : 935

How to Double Your Energy – Ari Whitten : 934

Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera : 933

Mini-Episode: Cool Facts Friday #22

Great Relationships Start with You & Hard Truths – Gary John Bishop : 932

WetSpace, Crypto & Taking on Big Tech – Allie Rae : 931

Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser : 930

Top Tips from the Trainer of Superheroes – Magnus Lygdbäck : 929

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. : 927

8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926

How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925

The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924

Upgrade Spotlight: Improve Your Sleep With a Cooler Body Temp – ChiliSleep : 923

Home Lab Testing 101: Your Guide to Great Results – Dolce Conde : 922

How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921

Mini-Episode: Cool Facts Friday #21

Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918

Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

Synthetic Biology to Become a Major Economic Driver, Part 2 – Amy Webb : 914

Controlling Genetic Destiny with Synthetic Biology, Part 1 – Andrew Hessel : 913

Keto Gets an Upgrade – Dr. Steven Gundry : 912

Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911

Mini-Episode: Cool Facts Friday #20

Happiness Starts with Your Brain Type – Dr. Daniel Amen : 910

New Developments in Stem Cell Treatments – Dr. Harry Adelson & Dr. Amy B. Killen : 909

Hacking the Gut Microbiome – Interventions With Dave – Tim Waters : 908

Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. : 907

How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906

Longevity Strategies To Use Right Now – Tony Robbins & Peter Diamandis, M.D. : 905

Hacking Menopausal Weight Gain – Interventions With Dave – Cheryl Fraser, Ph.D. : 904

High Performance Requires Radical Adaptability – Keith Ferrazzi : 902

How Big Pharma Corrupts Medical Knowledge – Dr. John Abramson : 901

Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900

How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899

When WTF Means Your Freedom’s At Stake – Dave Asprey : 898

Mini-Episode: Cool Facts Friday #19

Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft : 897

Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896

Hacking Eyesight – Interventions with Dave – Mark Bell : 895

Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

Ways to Build a Resilient Family – Joe De Sena : 893

Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

Mini-Episode: Cool Facts Friday #18

Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886

The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885

Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884

Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883

A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

Mini-Episode: Cool Facts Friday #17

Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880

Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879

How to Deal with Toxic People (Including Yourself) – Robert Greene : 878

How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876

Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875

Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874

You Control Your Own Karma – Sadhguru : 873

Mini-Episode: Cool Facts Friday #16

Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872

Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869

Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868

How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867

Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866

Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865

Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864

How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 : 863

Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 : 862

Mini-Episode: Cool Facts Friday #15

Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant : 861

Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860

Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey : 859

Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey : 858

Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856

Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855

A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey : 854

Mini-Episode: Cool Facts Friday #14

Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851 : 851

Habits from Simple to Atomic Propel Big Life Changes – BJ Fogg & James Clear : 850

ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan

BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

The Cheat Codes That Get You to Soul Force – Jamie Wheal, Part 4 with Dave Asprey : 849

5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3.1 with Dave Asprey : 848

5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

AUTOIMMUNITY: Signs, Symptoms & Triggers – A Top 10 Episode with Dr. Thomas O’Bryan

Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey : 846

The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey : 845

Mini-Episode: Cool Facts Friday #13

Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan : 844

Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843

WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley

4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 : 842

Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel

SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda

7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry

CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter

Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836

Shut Your Mouth! Nose Breathing Improves All Your Body Systems – Patrick McKeown with Dave Asprey : 835

Mini-Episode: Cool Facts Friday #12

Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834

Master Your Energy to Transform Your Life – Master Mingtong Gu with Dave Asprey – #833 : 833

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

How To Build Your Confidence and Fully Commit To Your Life – Laila Ali with Dave Asprey : 831

Health Anxiety, Vaccines and Making Sense of Medical News – Dr. Jen Ashton with Dave Asprey : 830

What You Must Know About Mold – Dr. Neil Nathan and Dr. Margaret Christensen : 829

New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey : 828

Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey : 827

Mini-Episode: Cool Facts Friday #11

Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey : 826

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey : 824

Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey : 823

How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey : 822

7 Ways to Influence People – Robert Cialdini, Ph.D., with Dave Asprey : 821

8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820

Change Your Body Position To Get Better Sleep – Dr. Peter Martone with Dave Asprey : 819

Mini-Episode: Cool Facts Friday #10

The Fatigue Fix: Your Hormones, Gut and Immune System – Dr. Amy Shah with Dave Asprey : 818

Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey : 817

The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816

Bonus: 'Gene Therapy' featuring Liz Parrish

Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman

How Sound Healing Links Ancient and Modern Medicine – Dr. Kulreet Chaudhary with Dave Asprey : 815

Bonus: 'Fasting' featuring Dr. Jason Fung

Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814

Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey : 813

Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez

How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812

How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809

Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808

A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807

How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

Mini-Episode: Cool Facts Friday #9

Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey : 804

How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803

Why Dave Asprey Changed His Mind About Juicing – Junaid Kalmadi of Farmers Juice : 802

The Metabolism-Cancer Connection & How to Treat It – Dr. Charles Meakin with Dave Asprey : 801

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800

5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

Mini-Episode: Cool Facts Friday #8

How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey : 797

Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey : 793

SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs : 792

SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid : 791

SEXUAL ENERGY SERIES-4: Surprising Science About Human Desire – Justin Lehmiller, Ph.D. : 790

SEXUAL ENERGY SERIES-3: The Shock & Awe of Penis Evolution – Emily Willingham, Ph.D. : 789

SEXUAL ENERGY SERIES-2: How to Boost Blood Flow for Better Erections – Launch Medical : 788

SEXUAL ENERGY SERIES-1: From Holistic Sex to Vaginal Kung Fu – Kim Anami : 787

Mini-Episode: Cool Facts Friday #7

Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey : 786

Finding Pleasure in Fasting, Sex and Spirituality – Nadia Bolz-Weber with Dave Asprey : 785

Mini-Episode: Fasting Myths & A Free Challenge

Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784

Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783

‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782

New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781

What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey

Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779

Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778

When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777

Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776

You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775

BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

Mini-Episode: Cool Facts Friday #6

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770

How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769

New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768

How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey : 766

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey : 763

Mini-Episode: Cool Facts Friday #5

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey : 761

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey : 759

Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey : 758

Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey : 757

3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey : 756

How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755

Mini-Episode: Cool Facts Friday #4

You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754

Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753

Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752

Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751

3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750

Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour

Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747

Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746

Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745

Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744

Mini-Episode: Cool Facts Friday #3

Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743

All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742

Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey : 741

These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740

How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738

Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey : 737

Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736

Mini-Episode: Cool Facts Friday #2

The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey : 735

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734

The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733

Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey : 732

Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey : 616

Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731

Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey : 730

Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729

The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728

Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey : 727

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726

Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey : 725

Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey : 724

Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey : 723

Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey : 722

Mini-Episode: Cool Facts Friday #1

Guided Breathing, Gamma Brainwaves and Going Beyond Flow State – Dr. Greg Wells with Dave Asprey : 721

7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with Dave Asprey : 720

How Your Attachment Type Defines Your Sense of Self – Daniel P. Brown, Ph.D., with Dave Asprey : 719

How Early Childhood Attachment Sets Your Relationship Patterns – Daniel P. Brown, Ph.D., with Dave Asprey : 718

The Sexual Technique That Doubles Your Mind Power – Mantak Chia with Dave Asprey : 717

Everything You Always Wanted to Know About Orgasms – John Gray with Dave Asprey : 716

Investing in Life Extension Means Affordable Longevity for Everyone – Sergey Young with Dave Asprey : 715

Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714

Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey : 713

Covid-19 is Changing the Virus Game & Blood Vessels are Losing – Dr. William Li with Dave Asprey : 712

Inner Programming Hacks from the Queen of Poo – Suzy Batiz with Dave Asprey : 711

Who Am I? Finding Spirituality by Disrupting Tradition with Abdul Hayy L. Holdijk : 710

Emotion Commotion in Trying Times: Showing Up to Pain & Accepting What Is – Susan David, Ph.D., with Dave Asprey : 709

Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey : 708

The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey : 707

Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705

Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704

Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703

Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701

Downturn Turnaround: How to Navigate the Economic Headwinds of Covid-19 – Jay Abraham with Dave Asprey : 700

Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Farmers' Cooperative with Dave Asprey : 699

Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698

Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697

Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey : 696

Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelson with Dave Asprey

Limitless: How Will Smith and the X-Men Got That Way – Jim Kwik Tells Dave Asprey : 695

How Kindness and Empathy Will Reset and Reshape A Better World: Jamil Zaki, Ph.D., with Dave Asprey : 694

Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisher : 693

Surprise Guest: Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secrets

You Are Enough! Find Your Authentic State with Panache Desai and Dave Asprey : 692

Ozone Therapy: Strengthen Your Immunity and Combat Viruses - Dave Asprey Talks with Dr. Frank Shallenberger : 691

Covid-19 Turns Inflammation from Protective to Predatory – Dave Asprey with Dr. David Liepert : 690

A Five-Step Formula to Make Money and a Difference – Lisa Sasevich : 689

Part 2-Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts with Mansoor Mohammed, Ph.D. : 688

Part 1-Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts with Mansoor Mohammed, Ph.D : 687

Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686

Parenting Through the New Norm: Tips for Connecting with Your Kids During Stressful Times – Dr. Stewart Friedman : 685

How Virus Resistance Can Help You Live to 100 – Jamie Metzl : 684

Going Beyond the Human Mind to Discover Your Infinite Potential – Deepak Chopra : 683

Viruses: The Ultimate Gene Therapy Machines – Liz Parrish : 682

How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk : 681

Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter : 680

Resilience Rising with Neil Pasricha : 679

Powerful Peptides for Your Anti-Aging Arsenal – Dr. Heather Smith-Fernandez : 678

Coronavirus Bonus: How to Hack Your Inflammation Storm

Support Immune Health in Two Steps: Modulate Gut Bacteria & Neutralize Inflammation – Just Thrive Health : 677

Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola : 676

Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D. : 675

Why You Have CCE (Corona Cognitive Epidemic) and What To Do About It – Samuel Veissière, Ph.D. : 674

Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen : 673

Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 672

Keto, Fiber and Strong Women – Naomi Whittel : 671

Hormones Flex Their Superpowers – Dr. Jolene Brighten : 670

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

Face Aging with the Science of Beauty – Rachel Varga : 668

Thriving Under Pressure with NBA Star Blake Griffin : 667

Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666

The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665

Flip the Switch Up or Down on Autophagy – James Clement : 664

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662

Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661

Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660

It’s Time to Break Up With Sugar – Michele Promaulayko : 659

Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658

Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

The Future is Faster Than You Think – Peter Diamandis : 655

Do Less to Get More – Kate Northrup : 654

Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652

Altered States of Sex – Layla Martin : 651

Overcoming Addictions with Plant Medicine – Gerard Powell : 650

How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

Hacking PTSD With Gratitude – Dr. James Gordon : 644

Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

Hack Your Learning To Make Information Stick – Jonathan Levi : 642

Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

Shine a (Red) Light on Your Health – Scott Nelson : 639

Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

What the Heck Should I Cook, Dr. Hyman? : 637

Habits, Happiness and Human Nature – Gretchen Rubin : 636

Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635

What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

Build Your Spiritual Immunity – Shaman Durek : 633

How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632

Plug in to Your Own Power Source – David Meltzer : 631

Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630

Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629

The Phenomenon of Your Metabolism – Siim Land : 628

The Power of Shame with Comedian Kristen Carney : 627

We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626

Everything is Figureoutable – Marie Forleo : 625

Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624

You Can’t Instagram Health: Evolving with Chalene Johnson : 623

Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino : 621

Upgrading Our Collective Consciousness – Matthew Modine : 620

Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619

Hacking Joy by Changing the World Around You - Ingrid Fetell Lee : 618

Way Better Sex Without the Pill – Dr. Jolene Brighten : 617

Sleep is the Boss of You – Matthew Walker, Ph.D. : 616

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

Your Microbiome May be Misbehaving – Naveen Jain : 612

Every Little Enzyme Does Its Magic – BiOptimizers : 611

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

The Dark Side of EMFs – Peter Sullivan : 605

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

How to Master Your Emotions – Joan Rosenberg : 602

Get a Grip on Your Blood Pressure – Zona Health : 601

The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600