All Episodes
The Injured Athletes Club — 111 episodes
180 | 3 Top Mental Tips for Dealing With Injury from Coach Carrie This Season
179 | Coach Carrie and Cindy Talk the Talk (Again)
178 | Coach Carrie Answers a Question on Dating While Recovering from Injury
177 | Olympic Ski Jumper Matt Petri on Pivotal Moments and Controlling the Controllables
176 | Coach Carrie Answers a Question on Embracing Change as a Masters Athlete
175 | Elite Bench Presser Tony Carlino on Resilience, Recovery, and Raising the Bar
174 | Coach Carrie Answers a Question on Coping with Feeling Left Out
173 | Swimmer Lyn Jutronich on Surviving a Shark Attack and Moving Forward
172 | Coach Carrie Answers a Question on Pain Management and Recovery
171 | Author and Athlete Dimity McDowell on the 27th Mile and Charting a New Path Forward
170 | Coach Carrie Answers a Question on When Grief and Gratitude Collide
169 | Triathlete and Coach Angela Naeth on Creativity, Curiosity, and Compassion
168 | Coach Carrie Answers a Question: Tell Yourself Something Worth Believing
167 | Coach Carrie and Cindy Label Your Emotions
166 | Coach Carrie Answers a Question: Sustaining Motivation and Energy During Recovery
165 | Author and Athlete Chelsey Klein on Grace, Survival, and Letting Go
164 | Coach Carrie Answers a Question on Balancing Healing and Life Goals
163 | Marathoner Leanna Scaglione on Running Through Life's Challenges
162 | Coach Carrie Answers a Question: Rebuilding Trust in Your Body
161 | Triathlete and Author Roderick Sewell on Defying Odds and Creating a Legacy Beyond Sports
160 | Coach Carrie Answers a Question: Handling Unwanted Advice
159 | Paralympic Athlete and Mental Coach Lacey Jai Henderson on Grief, Retirement, and Growth
158 | Coach Carrie Answers a Question: In It for the Long Haul
157 | Coach and Elite Runner Laura Thweatt on Rebuilding and Reinvention
156 | Coach Carrie Answers a Question: How to Cope with Shifting Timelines
155 | Volleyball Player and Dietitian Tatum Vedder on Nourishing Your Recovery
154 | Coach Carrie Answers a Question from Kat: Having Radical Honesty with Your Coach
153 | Elite Runner and Coach Becki Spellman: Embracing Your Best Each Day
152 | Coach Carrie Answers Two Questions: Don't Play the Self-Blame Game
151 | Paralympian Ryan Medrano on Visualizing Success—then Living It
150 | Coach Carrie Answers a Question from Kathy: On Having Patience for the Long Haul
149 | Hockey Player and Marathoner Thomas E. Smith on Becoming What's Possible
148 | Coach Carrie Answers a Question from Whitney: Rejoining the Group Ride
147 | Coach Carrie & Cindy Explore Your Identity
146 | Coach Carrie Answers a Question from Allison: Coping When Recovery Feels Overwhelming
145 | Paralympian Noelle Lambert: Breathing Life into a New Identity
144 | Coach Carrie Answers a Question from Emmie: On Anger and Failing Relationships
143 | Physical Therapist and Strength Coach Susie Spirlock: On Dropping the Comparisons and Training for Life
Coach Carrie Answers a Question from Jennifer: Getting Back Up to Speed Post-Injury
141 | Pro Runner Millie Paladino: Climbing the Mountain of Recovery
140 | Coach Carrie Answers a Question from Ava: Coping with Loss and Confusion
139 | Professional Soccer Player Civana Kuhlmann: Strength in Vulnerability
138 | Coach Carrie Answers a Question from Josée: Managing Jealousy and Burnout
137 | Gymnast and Personal Trainer Mia Lazarewicz: On Identity, Hope, and Humanity
136 | Coach Carrie Answers a Question from Olivia: Supporting Your Team While Healing
135 | Triathlete Lynn Rogers: Beyond the Finish Line
134 | Coach Carrie Answers a Question from Laura: Juggling Work and Recovery
133 | Olympic Beach Volleyball Player Casey Patterson: New Ways to Win
132 | Coach Carrie Answers a Question: Bec's Rebound
131 | Coach Carrie Answers (More of) Your Questions on Recovery, Cross-Training, and Moving On
130 | Coach Carrie Answers a Question: Marion's Misgivings
129 | Triathlete and Family Physician Alex McDonald: Advocating for Yourself as an Athlete
128 | Coach Carrie Answers a Question: Jessica's Juncture
127 | Skier and Non-Profit Founder Kelly Brush: Lessons in Resilience
126 | Coach Carrie Answers a Question: Rachel's Resentfulness
125 | Coach Carrie and Cindy Help You Through a Setback
124 | Coach Carrie Answers a Question: Jessica's Journey
123 | Personal Trainer John Petrelli: Grateful Every Day
122 | Coach Carrie Answers a Question: Reese's Roller Coaster
121 | Football Player and Entrepreneur Will Bartholomew: The Gift of Perseverance
120 | Coach Carrie Answers a Question: Emily's Emotions
119 | Ultrarunner Aum Gandhi: Your Inner Coach
118 | Coach Carrie Answers a Question: Cecile's Situation
117 | Strongwoman and Author Alyssa Ages: Learning through Failure
116 | Coach Carrie Answers a Question: Cassandra's Cocoon
115 | Former NCAA Basketball Player Britt Hunter: Pour Into Others
114 | Coach Carrie Answers a Question: Jennifer's Junction
113 | Ultrarunner Amelia Boone: The Best Days Are Ahead
112 | Coach Carrie Answers a Question: Amy's Inquiries
111 | Ballet Dancer John Lam: Open to Growth
110 | Coach Carrie Answers a Question: Kathleen's Quandary
109 | NFL Quarterback Alex Smith: Small Steps, Huge Dreams
108 | Carrie Answers a Question: Contemplating the Crossroads
107 | Elite Marathoner Maegan Krifchin: Trust in Yourself
106 | Carrie Answers a Question: Julie's Adjustment
105 | Carrie and Cindy Go FAR (Again)
104 | Carrie Answers a Question: Dawn's Dilemma
103 | Author and Athlete Christine Yu: Writing a New Story
102 | Carrie Answers a Question: Louise's Longing
101 | Football Player & Author Tim Hightower: Playing to Your Strengths
100 | Carrie & Cindy Celebrate Success
99 | Ballet Dancer Chyrstyn Fentroy: Exploring New Identities
98 | Carrie Answers a Question: Stephanie's Snag
97 | Carrie & Cindy Ease Your Fears of Reinjury
96 | Carrie Answers Your Questions: Re-Finding Your Edge
95 | Long Jumper Kate Hall-Harnden: Finding Strength in the Challenge
94 | Carrie Answers a Question: Family Matters
93 | Paralympic Rugby Player and Coach Joe Delagrave: Defining Yourself
92 | Carrie Answers a Question: Louise's Lament
91 | Olympic Heptathlete Annie Kunz: Behave Your Way to Success
90 | Carrie Answers a Question: Jennifer's Journey
89 | Olympic High Jumper Priscilla Loomis: Owning Your Narrative
88 | Carrie Answers a Question: Marvin's Matter
87 | Weightlifter and Mental Coach Mona de Lacey Pretorius: Don't Go it Alone
86 | Carrie Answers a Question: Cara's Query
85 | Runner and Dietitian Starla Garcia: Empowerment in Recovery
84 | Carrie Answers a Question: Conveying Her Own Challenges
83 | Acrobat and Circus Artist Shelli Epstein: Expanding Your Identity
82 | Carrie Answers a Question: Cindy's Concerns
81 | Runner Pippa Woolven: Recovery from RED-S
80 | Carrie Answers a Question: Surviving Setbacks
79 | Pro Triathlete Sika Henry: The Power of Representation
78 | Carrie Answers a Question: A Collective Confidence Boost
77 | Quarterback Vad Lee: Purpose Over Position
76 | Carrie Answers a Question: Gavin's Glitch
75 | Another Mother Runner's Dimity McDowell: Adventures Ahead
74 | Carrie Answers a Question: Calen's Chronic Injury
73 | Carrie and Cindy Turn Your Fs into As
72 | Carrie Answers a Question: Erin's Exasperation
71 | Wheelchair Racer Susannah Scaroni: A Newfound Gratitude
70 | Carrie Answers a Question: Jamie's Jumpstart