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All Episodes

The Iron & Infrastructure Podcast — 261 episodes

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Title
1

Ep 261 | Speak It Out Loud | What You Focus Expands

2

Ep 260 | Don't Put Diesel in a Ferrari | The Truth About Hiring the Wrong Fit

3

Ep 259 | Get on the Plane | The Harsh Truth About AI and Getting Left Behind

4

Ep 258 | Stay Ahead, you're already behind | Accelerate with AI

5

Ep 257 | Emotion vs Logic | Lead With Logic. Land With Empathy.

6

Ep 256 | Embarrassment Is Just Discomfort With an Audience

7

Ep 255 | What Freedom Actually Looks Like (Spoiler: It Starts With An EA) | Ryan Cassin + Terry Pham

8

Ep 254 | Stop Setting Goals. Start Setting Standards | The System That Changes Everything

9

Ep 253 | From Racing Dirt to Building Precision | The Entrepreneurial Mindset with Jeffery Lowery

10

Ep 252 | The Courage to Introduce Yourself | The Room You're Not In Is Costing You

11

Ep 251 | The Art of the Deal & Building Legacy with Wesley Gililland

12

Ep 250 | The Goofball Behind the Grind | Your CORE Foundation makes you "YOU"

13

Ep 249 | Karl Anderson on Getting Fired Twice by WWE, Not Quitting, and Building Real Freedom

14

Ep 248 | Cheerleaders vs. Haters | Who's Really in Your Corner?

15

Ep 247 | The Truth About Entrepreneurship | Why Most People Fail (How to Actually Win) | Ryan Henry

16

Ep 246 | What Will You Do With 1 Million Seconds? | The Math of Momentum

17

Ep 245 | Stop Being the Bottleneck | How Delegation Unlocks Your Real Superpower

18

Ep 244 | Executive Presence | Why Knowing the Work Isn't Enough

19

Ep 243 | The Barbell & The Balance Sheet | Building Real Strength in Business and Life

20

Ep 242 | They Said I'd Be "Dead or Jail by 21" | The Story That Changed My Life

21

Ep 241 | Stop Letting Assumptions Control You | How to Confront the Story in Your Head

22

Ep 240 | The Availability Paradox | When Showing Up Starts Holding You Back

23

Ep 239 | You Can't Scale Chaos | Why Everything Must Be Documented

24

Ep 238 | Life by Design or Life by Default | Why Enjoying the Simple Things Changes Everything

25

Ep 237 | Stabilize Before You Scale | Leadership, Systems & Surviving Chaos with Patrick Panayotov

26

Ep 236 | Train the Body. Quiet the Mind | Inside a Live Unlocking Greatness Coaching Call

27

Ep 235 | Built by the Grind | Derek Myers on Discipline, Jiu-Jitsu, and Becoming Unshakeable

28

Ep 234 | Discovery vs. Discernment | When Personal Development Becomes a Distraction

29

Ep 233 | Intent Doesn't Matter If the Impact Misses | How Leaders Lose Trust Without Realizing It

30

Ep 232 | You Can't Scale Chaos | Why More Revenue Won't Save a Broken Business

31

Ep 231 | Busy Is a Lie | Why Productivity Beats Long Hours Every Time

32

Ep 230 | The Train Station Theory | Why Growth Forces People to Leave (And Why That's a Good Thing)

33

Ep 229 | From Addiction to Discipline | How Standards Create Freedom With Kody Rostofer

34

Ep 228 | The Only Way Is Through | How to Break Through When Nothing Is Working

35

Ep 227 | How to Stay Disciplined When Motivation Disappears

36

Ep 226 | Fear Is Afraid of You (Why Action Kills Fear)

37

Ep 225 | You Don't Need Motivation - You Need Motion

38

Ep 224 | Treat Your Paperwork Like Your Paycheck

39

Ep 223 | Face the One Thing | Stop Avoiding What's Holding You Back

40

Ep 222 | 5 Hard Lessons 2025 Taught Me (That Will Change How You Show Up in 2026)

41

Ep 221 | Highway to Success | The 5 Lanes You Must Stay In to Win Long-Term

42

Ep 220 | The Ladder Theory | Why Working Hard Isn't Enough (And How to Stop Climbing the Wrong Wall)

43

Ep 219 | Persistent Patience | How to Slow Down Without Losing Momentum

44

Ep 218 | 5 Hotel Hacks to Thrive on the Road | Not Just Survive

45

Ep 217 | The Telephone Game of Life & Leadership | Why Assumptions Destroy Trust

46

Ep 216 | Live a Life by Design, Not Default | How One Decision Changes Everything

47

Ep 215 | Dr. Juhi Raizada | Parenting in a Digital Age: Presence, Connection & Raising Grounded Kids

48

Ep 214 | Why Restarting Feels Scary — and Why It's the Greatest Advantage You'll Ever Get

49

Ep 213 | What Happens When Life Forces You to Pivot | Hunter Longberry on Health, Hard Work & Hustle

50

Ep 212 | Persistent Patience | The Mindset That Changed My Life

51

Ep 211 | Leading When No One's Watching | A Real Conversation on Leadership w/ Kevin D'Anna

52

Ep 210 | Communication That Builds or Breaks | The 7 C's Every Leader Needs

53

Ep 209 | Building a Team That Wins | Leadership, Culture & Accountability with Brady Lowe

54

Ep 208 | Ignite. Resolve. Opportunity Now | STOP WAITING. START NOW.

55

Ep 207 | Building Habits, Seasons of Growth & Balance | Billy Beckman

56

Ep 206 | If It's Uncomfortable, You're Doing It Right

57

Ep 205 | From the Battlefield to Business | Lessons on Discipline and Freedom with Buddy Rushing

58

Ep 204 | Why Growth Feels Lonely (and Why That's a Good Thing)

59

Ep 203 | Transformational Leadership, Accountability, and Building a Winning Culture | Chris Atwell

60

Ep 202 | Self-Control Over Self-Esteem | The Power of Restraint When It Matters Most

61

Ep 201 | Earned in the Trenches | The Leadership Lessons of Jon Minjoe

62

Ep 200 | Cory Gregory on Muscle Island | Legacy, Discipline & Never Losing the Fire

63

Ep 199 | Full Circle | The One That Started It All

64

Ep 198 | Work Your 20s Away | Embrace the Grind, Embrace Your Weirdness

65

Ep 197 | Building Balance | Faith, Family & Grit with Josh Reiss

66

Ep 196 | From Company Man to Family Man | Redefining Work, Value, and Leadership

67

Ep 195 | Building the Dream Team | Leadership, Loyalty & Safety with Levi Lamp

68

Ep 194 | Two Years, Ten Lessons | What Podcasting Taught Me About Growth, Grit, and Greatness

69

193 | From Rock Bottom to Owning the Company | My Journey on Dan Sullivan's Podcast

70

Ep 192 | From Grunt Work to Grit | My First Steps in the Pipeline World

71

Ep 191 | The D.R.E.A.M. Framework | Direction, Risk, Empowerment, Action & the Mountain

72

Ep 190 | Refill Your Glass | Taking Control of Growth

73

Ep 189 | From the Trenches to Leadership | Building Grit, Culture & Confidence

74

Ep 188 | Change Requires Change | Why Comfort Is Costing You

75

Ep 187 | From $9 an Hour to Owning the Company | Lessons in Leadership, Fitness & Building Legacy

76

Ep 186 | Thermometer or Thermostat | Taking Control of Your Mindset

77

Ep 185 | From Rock Bottom to Resilience | Justin Lund on Addiction, Betrayal & Rebuilding

78

Ep 184 | Anxiety Accelerators | How to Break Through Instead of Break Down

79

Ep 183 | From Heavy Lifts to Big Leaps | Corey Ford on Strength, Discipline & Taking Risks

80

Ep 182 | 10 Minutes a Day to Unlock Your Greatness

81

Ep 181 | Facts Over Feelings with Andy Weins | Data, Discipline & Doing the Work

82

Ep 180 | Truth Over Tradition | Breaking Barriers and Building Systems

83

Ep 179 | From Burnout to Empowerment | Sharleen Cheung's Journey to Joy & Strength

84

Ep 178 | Mid-Year R&R | Reset, Refocus, and Finish Strong

85

Ep 177 | Rebuilt from the Inside Out | The Power of Daily Standards with Samuel Crane

86

Ep 176 | Continuity Is the Superpower | Why Sticking to the Plan Beats Talent Every Time

87

Ep 175 | Victim Mentality, Building Clients, and Real Talk with IFBB Pro Coach Beckyn

88

Ep 174 | Don't Match the Energy - Set the Standard

89

Ep 173 | When Burnout Hits, Breakthrough Follows

90

Ep 172 | The Personal Development Pyramid | Building You from the Ground Up

91

Ep 171 | The Dream is Yours | Building, Breaking, and Becoming with Nate Saxton

92

Ep 170 | Muscle Island | Brotherhood, Growth & Going Next Level

93

Ep 169 | Dead or In Jail by 21 | How Iron Built My Infrastructure

94

Ep 168 | Stacking Wins | Discipline, Purpose & the Power of the Training Ground

95

Ep 167 | Stefanie Couch on Grit, Leadership & Owning Your Value in Construction

96

Ep 166 | The Wake-Up Call That Changed Everything

97

Ep 165 | The Backbone of My Growth | Navigating Trust, Structure, and Leadership with Dane Solon

98

Ep 164 | Unlocking POWER | The Core Values That Drive My Life

99

Ep 163 | Your Podcast Sucks—And That's the Point | Owning Your Story with Sebastian Rusk

100

Ep 162 | 6 Lessons in 6 Years | What It Really Takes to Win in Life & Business

101

Ep 161 | Earn It, Don't Expect It | Building Muscle, Business, and Mindset with Austin McMillan

102

Ep 160 | 2 Reasons You're Failing – And What to Do About It

103

Ep 159 | Built Different | Cory Gregory on Vision, Risk, and Building a Legacy PART 3

104

Ep 158 | What You Focus On Expands | The Real Power of the Law of Attraction

105

Ep 157 | Built Different | Cory Gregory On Pressure, Perception, and Building What Lasts PART 2

106

Ep 156 | Progress Over Perfection | Stop Waiting and Start Building

107

Ep 155 | Built Different | Cory Gregory on Discipline, Legacy, and the Standard of Greatness PART 1

108

Ep 154 | The Power of Investing in Yourself | The True Start to Growth

109

Ep 153 | Beyond the Fire | Beating Cancer, Leading with Purpose, and Redefining Success

110

Ep 152 | Bulldozer vs. Shovel | The Truth About Sustainable Success

111

Ep 151 | From Broke to Real Estate Boss | Bryan McAnally's Journey Through Pain, Patience & Progress

112

Ep 150 | Push, Pull, Pivot | Knowing When to Grind, Pause, or Change Direction

113

Ep 149 | Rising Together | The Future of Blue-Collar Workforce w/ Brad Herda

114

Ep 148 | The Curse of Competence | Why Being "Too Good" Might Be Holding You Back

115

Ep 147 | Rock Bottom, Judgment, and Rebuilding | Owning Your Story With Josh Tomeoni

116

EP 146 | The 5 Stages of Mastery | Why Growth Never Stops

117

Ep 145 | Persistence Builds Success | The Harsh Truth w/ Mike Polgese PART 2

118

Ep 144 | Persistent Patience | The Key to Long-Term Success

119

Ep 143 | Discipline Creates Freedom | The Harsh Truth No One Tells You With Mike Poglese PART 1

120

Ep 142 | Desire vs. Deserve | The Truth About Earning Success

121

Ep 141 | Building Strength in Body, Mind, and Industry with Bryan Callahan

122

Ep 140 | Breaking Barriers | How Facing Fear Built Strength & Purpose

123

Ep 139 | Faith Over Fear | Branding, Reinvention, and the Power of Perseverance with Jeff Henry

124

Ep 138 | Shortcuts vs. Accelerators | The Key to Real Progress

125

Ep 137 | Building Resilience & Success with Alex Hoff

126

Ep 136 | Unlocking Your Greatness | Redefining What It Means to Be Great

127

Ep 135 | No Shortcuts | The Mindset & Work Ethic for Real Success with Don Laubenthal

128

Ep 134 | Grit Over Talent | Why Hard Work Wins Every Time

129

Ep 133 | Strength, Resilience & Legacy | Susan Adkins

130

Ep 132 | Improve Yourself, Not Prove Yourself

131

Ep 131 | Embracing Change, Business Growth & The Power of Discipline with Patrick Payanotov

132

Ep 130 | Creating Life-Changing Opportunities | The Power of Persistence and Action

133

Ep 129 | All Things Iron with Westside Barbell Legend Drex Welch

134

Ep 128 | Faith Over Fear | The Power of Belief in Leadership and Life

135

Ep 127 | Unstoppable Mindset | Dr. Trevor Bachmeyer on Overcoming Adversity and Unlocking Potential

136

Ep 126 | From the Ground Up | Building Strength in Life and Business

137

Ep 125 | Building Discipline, Recovery, and a Lifestyle That Lasts with Cory Gregory

138

Ep 124 | Invisible Growth | The Power of Internal Transformation

139

Ep 123 | The Hard Truth About Chasing Greatness PART 2 | Steve Layman & Jim Havens

140

Ep 122 | Building a Dream Team | Why Leadership Matters More Than Loyalty

141

Ep 121 | The Hard Truth About Chasing Greatness PART 1 | Steve Layman & Jim Havens

142

Ep 120 | 2024 Recap | Top 10 Lessons and Breakthroughs

143

Ep 119 | Taking the Leap | Building a Life of Passion and Purpose with Matt Jasper

144

Ep 118 | Leadership in the Arena | Fear, Critics, and True Strength

145

Ep 117 | Leadership, Growth, and the Power of Repetition with Brian Peters

146

Ep 116 | Do you know who you really are? | Discovering Your Strengths

147

Ep 115 | Letting Go to Level Up | Why Everyone Needs the Right Help

148

Ep 114 | Are You Good Enough? | A Reality Check on Confidence and Imposter Syndrome

149

Ep 113 | Progress Over Perfection | Building Habits That Last with Traevon D'ier

150

Ep 112 | Certification vs. Qualification | Why There's a Big Difference

151

Ep 111 | Unbreakable | Lessons from the Weight Room and Life with Mike Lucia

152

Ep 110 | From Adversity to Opportunity | The Story Behind My Journey

153

Ep 109 | Relentless Pursuit | Becoming Your Best Self with Coach Beckyn

154

Ep 108 | Mirror vs. Window | Taking Ownership of Your Life

155

Ep 107 | Embracing Hardship | The Road to Fulfillment and Growth with Nate Saxton

156

Ep 106 | Embrace the Hard | The Journey to Unbreakable Resilience

157

Ep 105 | Beyond Belts and Business | Embracing the Journey with Bryn from Ohio Academy of Jiu-Jitsu

158

Ep 104 | Two Words That Changed My Life | 'My Fault'

159

Ep 103 | From the Lowest Point to a Life of Purpose | Build Your Infrastructure with Jason Tomlinson

160

Ep 102 | Unlocking 100% | Give Your All Every Day

161

Ep 101 | Push, Pull, or Pivot | Long-Term Success with Cory Gregory

162

Ep 100 | My Grandpa's Wisdom on Goals and Overcoming Fear

163

Ep 99 | A Lifetime of Grit & Wisdom | John Wendell Miller Reflects on 26 Years in Pipeline Industry

164

Ep 98 | The Underdog's Journey | Overcoming Criticism & Building Your Own Path

165

Ep 97 | The Power of Consistency, Vulnerability, and Growth | Ft Cory Gregory and Tyler Sealover

166

Ep 96 | Transform Your Mindset | The Key to Achieving Greatness

167

Ep 95 | Embracing the Present with Tyler Tredway | Finding Positivity Through Adversity

168

Ep 94 | The Three Types of Leaders | Which One Are You?

169

Ep 93 | Brian Elder's Journey | From Adversity to Empowerment Through Discipline

170

Ep 92 | The Strategic Coach Effect | Transforming Your Life and Business

171

Ep 91 | Mastering Breath & Chasing Edges | Brian Peters on High Performance

172

Ep 90 | Unlocking Success | The Power of SMART Goals

173

Ep 89 | Transforming Your Life with Wellness, Discipline, and Mindset ft. Dr. Derek Myers

174

Ep 88 | Unlocking the Power of Discipline and Gratitude

175

Ep 87 | Building Success | Real Estate, Partnerships, and Personal Growth with Steve Layman

176

Ep 86 | The Power of Team Investment | Why Growing Your People Grows Your Business

177

Ep 85 | Unleashing the Power of the Driven Mindset with Dr. Doug Brackmann

178

Ep 84 | Are You Stuck in Information Overload? | Here's How to Fix It

179

Ep 83 | Embracing the Journey with Kelly Clements | Overcome Adversity in Business and Personal Life

180

Ep 82 | Is Your Diet Holding You Back? | How Nutrition Shapes Your Success

181

Ep 81 | The Future of Blue-Collar Success with Kenny Chapman

182

Ep 80 | What's the Best Supplement Stack for You? | My Personal Routine & Tips

183

Ep 79 | Overcoming Fear and Injury | Why the Bench Press is My Favorite Lift

184

Ep 78 | Discover the Three Types of People in Business and Life

185

Ep 77 | Are You Creative? | Connecting Life's Dots to Find Your Purpose

186

Ep 76 | The Iron That Built My Infrastructure | The Power of Delayed Gratification

187

Ep 75 | The Long-Term Game | Find What Works for You

188

Ep 74 | Is the Juice Worth the Squeeze? | Making Smart Decisions

189

Ep 73 | A Journey of Community, Business, and Personal Growth with Pat and Angie Cherubini

190

Ep 72 | The Power of Providing Value Without Expectation

191

Ep 71 | The Harsh Truth About Entrepreneurship | It's Not What You Think

192

Ep 70 | Unleashing the Max Effort Lifestyle with Cory Gregory

193

Ep 69 | The Buildup | Forging Your Path to Success

194

Ep 68 | Don't Press Send | A Lesson in Patience and Timing

195

Ep 67 | Building a Bridge | Overcoming Adversity, Self-Awareness, and Achieving Personal Growth

196

Ep 66 | Top Fuel 5 | Wellness or Illness: The Choice is Yours

197

Ep 35 | Overcoming Adversity and Fear | My Journey to Success

198

Top Fuel 5 | Episode 24 | The Truth About the Modern Day Dad Bod: A Wake-Up Call

199

Ep 34 | Discovering Muscle Island with Cory Gregory | A Journey of Strength and Vision PART 2

200

Top Fuel 5 | Episode 23 | The Power of Saying NO: Unlocking Your Full Potential

201

Ep 33 | Discovering Muscle Island with Cory Gregory | A Journey of Strength and Vision PART 1

202

Top Fuel 5 - Your Relationship with Food: The Key to Health and Success

203

Ep 32 - Steven Nuener | From Adversity to Triumph: How Fitness and Mentorship Transformed Our Lives

204

Top Fuel 5 - How Do You Measure Confidence

205

Ep 31 - Dr. Trevor Bachmeyer's Inspiring Journey PART 2 | From Cancer Survivor to World's Greatest Success Coach

206

Top Fuel 5 - Macro or Micro

207

Ep 30 - Robert Peavey | From Technician to CEO: Leadership and Success Journey

208

Top Fuel 5 - Create Opportunities With Life's Challenges

209

Ep 29 - Dr. Trevor Bachmeyer's Inspiring Journey PART 1 | From Cancer Survivor to World's Greatest Success Coach

210

Top Fuel 5 - The Mountain

211

Episode 28 - Alex Baldridge

212

Top Fuel 5 - Positivity

213

Episode 27 - Are You Willing?

214

Top Fuel 5 - Journey To The Next Destination

215

Episode 26 - What I've Learned Starting a Podcast

216

Top Fuel 5 - Westside

217

Episode 25 - Ryan Henry

218

Top Fuel 5 - Who Not How

219

Episode 24 - 5p Problem Solving Guide

220

Top Fuel 5 - Logic Vs Emotion

221

Episode 23 - From Shovel to CEO

222

Top Fuel 5 - Building a Team Around You

223

Episode 22 - The Roundtable Podcast

224

Top Fuel 5 - Action vs Indecision

225

Episode 21 - Ryan Cassin

226

Top Fuel 5 - Man In The Arena

227

Episode 20 - Tyler Tredway

228

Top Fuel 5 - Cleaner Law

229

Episode 19 - Dr. Dan Fosselman

230

Top Fuel 5 -Grandma & Grandpa Emery's Impact on my foundation

231

Episode 18 - Cory Gregory Pack A Lunch

232

Top Fuel 5 - Why #4AMCREW

233

Episode 17 - Murphy Smart

234

Top Fuel 5 - Understanding Accomplishments

235

Episode 16 - Rob Dube

236

Top Fuel 5 - Pursuit 151

237

Episode 15 - Cole Susac

238

Top Fuel 5 - Gratitude

239

Episode 14 - Cory G

240

Top Fuel 5 - 9 Life Lessons I Learned From My Cat

241

Episode 13 - Josh Akers

242

Top Fuel 5 - Highway To Success

243

Episode 12 - Adam Lewin

244

Top Fuel Five - Who You Meet At The Finish Line

245

The Roundtable Podcast Throwback

246

Top Fuel 5 - Choose Your Hard

247

Episode 10 - Jim Havens

248

Top Fuel 5 #4 - Bad Day Perspective

249

Episode 9 - Cory Gregory

250

Top Fuel 5 #4 - Overcoming Fears

251

Episode 8 - Jeremy Smith

252

Top Fuel 5 #3 - Be Your Own Superhero

253

Episode 7 - Nate Saxton

254

Top Fuel 5 #2 - 10X

255

Episode 6 - Cory Gregory

256

Top Fuel 5 #1

257

Episode 5 - Jeremy Trager

258

Episode 4 - Tyler Tredway

259

Episode 3 - Andrew Guanciale

260

Episode 2 - The Roundtable Podcast

261

Episode 1 - Cory Gregory