All Episodes

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

710: Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas

709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston

708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas

707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich

706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg

705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris

704: What They Never Told You About the Mediterranean Diet | Belinda Fettke

703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik

702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley

701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin

700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy

699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra

697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen

696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn

695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein

694: The Blue Zones Myth: What They Really Eat | Belinda Fettke

693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung

692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult

691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind

690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik

689: Methylene Blue, Fully Explained | Dr. Scott Sherr

688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill

687: The Nutrition Advice That's Making People Sicker | Sally Fallon Morell

686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe

685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff

684: The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier

683: Fewer Calories Won't Make You Lose Weight — This Does... | Dr. Jason Fung

682: 1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William Davis

681: The Silent Epidemic Nobody Talks About! It's Wrecking Your Sleep, Focus, and Energy — at Home! | Mike Feldstein

680: Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt Mansor

679: The Mineral Crisis No One Talks About — and Why It's Triggering Disease! | Morley Robbins

678: Ancestral Nutrition Expert: You've Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas

677: You Won't Fix Insulin Resistance Until You Do This... | Dr. Annette Bosworth

676: Fix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary Ruddick

675: Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman

674: Everything We've Been Told About Cancer Is Wrong! | Dr. Tom Cowan

673: World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy!

672: Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright

671: Why the Modern Diet Is Making You Sick! | Daniel Vitalis

670: The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill

669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas

668: This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani

667: Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry

666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig

665: The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker

664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas

663: Get Rid of Visceral Fat Once and for All | Dr. Sean O'Mara

662: The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan

661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride

660: Everything We've Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz

659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa

658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz

657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan

655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio

654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler

653: Neuroscientist: If You Ignore This Common Condition, You'll Destroy Your Brain | Dr. Tommy Wood

652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey

651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi

650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz

649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes

648: Carbs Don't Cause Insulin Resistance, It's Actually This... | Dr. Anthony Gustin

647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr

646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer

645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer

644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport

643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere

641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey

639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen

638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke

637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth

636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik

635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich

634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino

633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi

632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte

631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance

630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman

629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak

627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson