All episodes

629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak

627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson

626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola

625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright

624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel

623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler

622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz

621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson

620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock

619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz

618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick

617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright

615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis

613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz

612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer's & Weight Gain | Dr. Richard Johnson

611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan

610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne

609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali

608: The Most Important Nutrient to Burn Fat & Prevent Disease (You're Probably Not Getting Enough) | Dr. Ted Naiman

607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer

606: Why Diet Isn't Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa

605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn

604: What You Must Know to Prevent & Reverse Alzheimer's | Dr. Heather Sandison

603: The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan

602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein

597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor

596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick

595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes

594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe

593: The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan

592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn

591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay

590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don't Ignore These Warning Signs! | Kristina Baehr

589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane

588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry

587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart

586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede

585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan

584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali

583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick

582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon

581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser

580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe

579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry

578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay

577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano

576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick

575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke

574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte

573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O'Mara

572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow

571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne

570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry

569: Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means

568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton

567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung

566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil

565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara

564: These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes

563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon

562: Neurologist: The Root Causes of Parkinson's Disease & How to Prevent It | Dr. Ray Dorsey

561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig

560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano

559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis

558: How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr

557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy

556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry

555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan

554: Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino

553: Metabolic Therapies: How to Prevent & Treat Cancer (Starve It!) | Dr. Dominic D'Agostino

552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman

551: Live Longer: 102-Year-Old Doctor Reveals Her Longevity Secrets | Dr. Gladys McGarey

550: Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz

549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering

548: The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino

547: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton

546: Stage 4 Cancer Thriver: Using Metabolic Therapies to Prevent & Treat Cancer | Maggie Jones

545: Science Reveals the Shocking Real Cause of Cancer & the Protocol to Starve It | Dr. Thomas Seyfried

544: These "Healthy" Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper

543: His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere

542: The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig

541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow

540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia

539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector

538: The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry

537: Plants Are Trying to Kill You! (Don't Eat Them) | Dr. Anthony Chaffee

536: Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade

535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer

534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

533: The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz

532: Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz

531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman

530: Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried