All Episodes
The Keri Report — 100 episodes
Season 5: Summer Break Mode, Episode 110
Season 5: Creatine: Why It's More Than Just a Gym Supplement Episode 109
Season 5: NAD+ Supplements – Hype or Health Hero? Episode 108
Season 5: Can What You Eat Protect Your Brain? Episode 107
Season 5: Collagen Decoded: Beauty, Joints & Beyond Episode 106
Season 5: Meal Plans: Magic Bullet or Just a Bust? Episode 105
Season 5: Expo West 2025: Hottest Food Trends, Hype, and What You Need to Know Episode 104
Season 5: The Paleo Diet—Fact vs. Fiction, Episode 103
Season 5: The Misconception Behind Probiotics: Debunking the Myths Episode 102
Season 5: Revealing the Truth About Raw Milk, and Other Dairy Myths Episode 101
Season 5: Seed Oils: Safe OR Scarey? Episode 100
Season 5: Are These Diet Mistakes Holding You Back? Episode 99
Season 5: Are Mushrooms Truly a BIG Deal? Episode 98
Season 5: Social Media: Pet-Peeves of 2024 & Dreams for 2025 Episode 97
Season 5: How to Choose the Best Probiotic For You - Episode 96
Season 5: The Truth Behind Food Labels - Episode 95
Season 5: Shoulder Injury, Preventable or Inevitable? - Episode 94
Season 5: Are Multivitamins a Waste of Money, or Not? - Episode 93
Season 5: Clearing Up the Soy Confusion - Episode 92
Season 5: Which Cooking Oil Should You Choose? - Episode 91
Season 5 Premiere: Trend Alert! - Episode 90
Season 4 Finale: It's Ozempic Time, Again! - Episode 89
Latest Headlines: Celebrity Diets, Popular Drinks, and BUGS…oh, my! - Episode 88
How to Beat the Summer Heat: Everything You Need to Know about Outdoor Exercise and Hydration - Episode 87
What's The Truth About Dairy? - Episode 7 [Rebroadcast]
Processed foods: are they as villainous as we think, or just misunderstood? - Episode 86
How much protein do you actually need?- Episode 85
Yoga mindset: on AND off the mat! - Episode 84
Eating disorders and disordered eating: identifying problems with the way we eat - Episode 83
The best and worst fad diets - Episode 82
Time for your New Year's Resolution Check-in - Episode 81
Diet & nutrition trends that are in and out for 2024 - Episode 80
Is a "weight loss plateau" real? - Episode 79
Headlines: 5 "health" habits, the scoop on scooped bagels, and banning brominated vegetable oil - Episode 78
What IS the difference between plant-based, plant-forward and vegan? - Episode 77
Changing Your Relationship with Sugar - Episode 37 [Rebroadcast]
Catching up on, Mostly Ridiculous, Nutrition Headlines - Episode 76
The Real Story: Registered Dietitians & Food Brand Partnerships - Episode 75
Season 4 Premiere: Diving Deep Into the Alcohol Discussion - Episode 74
Turns out I have MORE to say about Ozempic! - Episode 73
Hot Topics: Berberine & Coffee - Episode 72
What happens when a Registered Dietitian tries the viral 30-Day McDonald's Challenge?! - Episode 71
What's the deal with #GreenPowder? - Episode 70
Keeping Your Mouth Shut in Regards to Other People's Health & Body - Episode 69
Hey, Weight Watchers: What the **** is Sequence?! - Episode 68
Debunking the Dirty Dozen - Episode 50 [Rebroadcast]
This One is for the "Chocoholics" - Episode 67
In the News Part 2 - Episode 66
In the News - Episode 65
Debunking Media Myths About Low- and No-Calorie Sweeteners - Episode 64
In or Out… Food & HealthTrends for 2023 - Episode 63
Ozempic, The Celebrity Weight Loss Drug: Should We Be Concerned? - Episode 62
The Scoop on Bloating: Why "Flat Belly Foods" is an Oxymoron - Episode 61
Reheating a Misconception: Why Does Frozen Food Still Get a Bad Rap? - Episode 60
Getting a Jumpstart on the Holidays - Episode 59
There's More Than One Way to Eat an Unhealthy Diet - Episode 58
Does Anti-Diet Have to Mean Anti-Weight Loss? - Episode 57
Summer Recap: TikTok Diet Trends - Episode 56
Healthy Coke, Anyone? : Trending Nutrition Topics - Episode 55 Season Finale!
Things You Should Know About Intermittent Fasting - Episode 54
Is the Noom Diet a diet? - Episode 53
Pre, Pro & Postbiotics: What's the difference & how can they benefit your health? - Episode 52
Plant vs. Animal Diets - Can They Co-Exist in a Sustainable World? - Episode 51
Debunking the Dirty Dozen - Episode 50
Clearing Up Skincare Confusion - Episode 49
Buying Sustainable Seafood - Episode 48
Fueling To Run Across America - Episode 47
Are the Watermelon and Optavia Diets Worth the Hype? - Episode 46
Is CBD Actually Good for You? - Episode 45
Myth-Busting: Weight Loss Tips - Episode 44
Why The Keto Diet Isn't For You - Episode 43
New Year, No Resolutions - Episode 42
True or False: Holiday Edition - Episode 41
Is There a Relationship Between Social Media and Eating Disorders? - Episode 40
Improving Your Immune Health - Episode 39
How to Get a Better Night's Sleep - Episode 38
Changing Your Relationship with Sugar - Episode 37
Protein Powder: Is it Worth It? - Episode 36
A Deep Dive into the FODMAP Diet - Episode 35
Summer Recap: TikTok Food Trends - Episode 34
What is the Truth Behind the Mayr Method? - Episode 33 Season Finale!
Plant Versus Animal Based Diets - Is One Better Than the Other? - Episode 32
Enhancing Your Fitness Routine with Caffeine and Creatine - Episode 31
Clearing Up Confusion in Your Supermarket Aisles - Episode 30
Should you spend more time in the frozen food aisle? - Episode 29
Understanding Intuitive Eating and Health at Every Size® - Episode 28
MSG: Is It Safe Or Dangerous? - Episode 27
Do you need to quit sugar? - Episode 26
What are "Superfoods" bringing to the table? - Episode 25
How to Reduce Food Waste, Once and for All! - Episode 24
Where Does Diet Culture Fit into a Modern World? - Episode 23
The Top 10 Diets Googled in 2020 - Episode 22
How much alcohol is too much? - Episode 21
How much alcohol is too much? - Episode 21
Happy Holidays!
Can Any One Food Really Boost Your Energy? - Episode 20
The Truth Behind The Chicken and The Egg - Episode 19
GMOs: Are They Safe To Eat And/Or Sustainable? - Episode 18
Is the Whole 30 Diet Worth A Try? - Episode 17
Does Irish Moss Deserve Its "Superfood" Title? - Episode 16