All Episodes
The Kick Sugar Coach Podcast — 116 episodes
Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition
Shun Foreman: The Dark History Behind Sugar No One Talks About
Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating
Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction
Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted
Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar
Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For
Dr. Susan Peirce Thompson: The Surprising Psychology of Keeping Weight Off Forever
Eric Edmeades: Your Sugar Cravings Aren’t Weakness—They’re Ancient Survival Programming
Ann Weiser Cornell: The Real Reason You Keep Going Back to Sugar
Connie Bennett: Why We Really Relapse and How to Rise From It
Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits
Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood
Martha Carlin: The Proven Benefits of Probiotics
Mollee Rucker: From Chasing Skinny to Optimizing Health
Dr. Stephen Hussey: Challenging Conventional Wisdom on Heart Disease
Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment
Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb
Bitten Jonsson: The Reality of Sugar Addiction Recovery
Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease
Dr. Sarah Myhill: The 5-Step Protocol to Fix Your Energy Crisis When Medicine Fails
Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
Matt Baszucki: The Power of Ketogenic Therapy for Bipolar Disorder
Dr. Richard Johnson: How Sugar Fuels Cancer, Dementia, and Aging
Maria Emmerich: How to Overcome Weight Loss Stalls on Low Carb
Dr. Susan Peirce Thompson: Why Some Foods Are Harder to Quit Than Cocaine
Luis Mojica: Healing the Body Beyond Food
Dr. Tro Kalayjian: The Link Between Obesity and Food Addiction
Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
Dr. Eric Berg: Exposing the Food Industry’s Dirty Secrets
Ally Houston: The Mental Health Benefits of a Ketogenic Diet
Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions
Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria
Martha Carlin: Gut Health and Chronic Disease Connection
Dr. Rebecca Williams: Why Your Addictions Keep Swapping & How to Start Healing
Michael Kummer: Discover the Best Diet for Your Body
Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery
Rachel Murray: A Holistic Approach to Overcoming Sugar Addiction
Dallin Hardy: The Science Behind Micronutrient Supplementation
Dr. Sarah Seidelmann: From Sugar Highs to Spiritual Heights
Lori Balue: Empowering Women Over 50 to Achieve Lasting Health
Dr. Sheila Carroll: Encouraging Healthy Eating Habits in Kids
Annette Dubreuil: Harnessing the Power of Focusing for Emotional Healing and Mindful Eating
Bruce Schutter: A Guide to a Healthier Mind through Diet and Exercise
Dr. Cate Shanahan: The Real Culprits Behind Chronic Health Issues
Joy Gandell: The Power of Self-Regulation in Overcoming Sugar Addiction
Linnea Offerman: An Inspiring Journey to Food Sobriety
Carlee Hayes: The Power of Continuous Glucose Monitoring
Dr. Joan Ifland: Understanding Ultra-Processed Foods and Addiction
Wolfram Alderson: Exposing the Hidden Sugars in Our Food Supply
Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
Dr. Robert Lufkin: Exploring the Role Sugar Plays in Chronic Diseases
Susan Peirce Thompson: A Path to Recovery from Food Addiction and Obesity
Dr. David Cavan: Reversing Diabetes through Lifestyle Medicine
Dr. Philip Ovadia: A Heart Surgeon's Battle Against Sugar and Disease Misconceptions
Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including Diabetes
Dr. Richard Johnson: The Fructose Factor in Obesity and Health
Karly Pitman: Overcoming Addictions through Mindfulness, Self-Compassion, and Grieving
Dr. Lewis Cantley: Exposing Sugar's Role in Cancer and Its Impact on Health Longevity
Luis Mojica: The Link Between Trauma, Food Choices, and Our Body's Survival Responses
Dr. Robert Lustig: Challenging the Myths of Metabolic Health and the Sugar Crisis
Chef AJ: Discovering Life After Sugar and Flour Addiction
Jan Winhall: Unraveling the Complexities of Trauma and Addiction
Dr. Nicole Avena: Cracking the Sugar Code for a Healthier Life
Lacou Flipse: Healing from Emotional Eating through Pleasure
Rich Holman: The Hidden Dangers of Sugar Addiction
Udo Erasmus: Health, Wellness, and Inner Peace
Catharine Arnston: The Hidden Health Benefits of Spirulina and Chlorella
Martha Carlin: Exploring Gut Health and the Sugar Connection
Dr. Chris Palmer: Could Breaking Up with Sugar Be the Key to Addressing Both Mental and Physical Health?
Paige Stonerock: Finding Consistency and Freedom in Recovery
Zeeba Khan: Exploring Ayurvedic Healing for Trauma and Addiction Recovery
David Kerwin: Inside the Mind of a Recovered Addict
Dr. Anna Lembke: Dopamine and the Science of Addiction
Mark Farley: From Addiction to Transformation
Deb Beroset: Navigating Self-Love, Soul Care, and Freedom from Sugar Addiction
Achara Tarfa: Exploring Trauma and the Power of Self-Compassion
Sarah Noble: Transforming Through Letting Go of Sugar
Danielle Daem: Understanding Sugar Addiction and Emotional Eating
Andrea Caprio: Strategies for Overcoming Emotional Eating
Dr. Lauren Weiss: Tracking Body Composition and Metabolic Health
Dr. Rhona Epstein: Finding Freedom From Food Cravings
Sherianna Boyle: Unlocking the Power of Emotions and Intuition
Katie Grimm: A Journey to Self-Love and Healthy Boundaries
Dr. Daryl Gioffre: Supplements for Sugar Addiction Recovery and Acid Reflux Myths
Annica Strandberg-Schmidt: How Sugar Addiction Affects Whole Families
Dr. AnnMerle Feldman: The Key to Living Your Best Life Over 50
Janette VanLeer: The Role of Negative Thoughts and Limiting Beliefs in Sugar Addiction Recovery
Kallie Kendle: From Sweet Tooth to Strong Will
Dr. Claire Wilcox: The Link Between Addiction and Overeating
Mugs Haugen: The Power of Self-Care
Dr. Bonnie Kaplan: Heal Your Brain with Nutrition
Prof. Kathryn Lively: Embracing a Sugar and Flour-Free Lifestyle
Brian Baumal: What are Eating Disorders vs Food Addiction
Deanna Maio: The Power of Hypnosis in Conquering Sugar Cravings
Emily August: Breaking Free from Diet Culture
Clarissa Kennedy and Molly Painschab: Breaking the Cycle of Food Addiction
Ashleigh Di Lello: Harnessing the Power of Your Brain
Dr. Joan Kent: Exploring the Science Behind Carb Cravings
Roberta Ruggiero: Hypoglycemia and Mental Health
Rich Holman: Sugar is Killing You Softly
Laura Lively: From Impossible to Possible
Siobhan Harris: From Sugar Fiend to Sugar Freedom
Dallin Hardy: The Role that Micronutrients Play in Sugar Addiction Recovery
Dr. Vera Tarman: The Connection Between Food Addiction and Trauma
Martha Carlin: The Power of Probiotics to Reduce Sugar Cravings
Dr. Nicole Avena: The Science that Proves Sugar is Addictive
Dr. Charles Smith: Understanding the Science of Addiction
Kim Kierkegaard: A Miracle is Just Around the Corner
Katie Beecher: How to Use Your Intuition to Heal from Sugar Addiction
Christina Veselak: Nourishing Your Brain with Amino Acids for Addiction Recovery
Sherry Strong: Bringing Sweetness Into Your Life Without Sugar
Emily August: The Power of Abstinence
Netta Gorman: How Going Sugar-Free Can Change Your Life
David Wolfe: Letting Go of Addictive Food Behaviors and Choosing Abstinence
Bitten Jonsson: Embracing Abstinence as a Joyful Path to Sugar Freedom