All episodes
S7 Ep 4: Diana's Brilliance
S7 Ep 3: How To Win Every Argument
S7 Ep 2: Rumination Vs. Obsession & Avoidance
S7 Ep 1: Your Looks
S6 Ep 18 Season Finale: The Law of Hate
S6 Ep 17: Let's Talk About Cults
S6 Ep 16: The Epiphany Episode
S6 Ep 15: What 100% Healthy Means
S6 Ep 14: For Kids & Parents
S6 Ep 13 Special: How to Love Yourself for Real
S6 Ep 12 SPECIAL: The Origin of Your Shame
S6 Ep 11: A Parenting Story
S6 Ep 10: Stop Reveling in Sadness
S6 Ep 9: A Blueprint for Real Recovery
S6 Ep 8: There's No Such Thing as a Healthy Marriage
S6 Ep 7: How Abuse Begins
S6 Ep 6: A Hard Thing You Must Be Willing To Do
S6 Ep 5: What Having Inherent Worth Does NOT Mean
S6 Ep 4: The Qualification for Viewing Your Failures Positively
S6 Ep 3: Laws & Principles of Emotional Health
S6 Ep 2: The Law of Genuine Attitude Reflection. Dissociation.
S6 Ep 1: Never Cooperate with Unhealth
S5 Ep 27: Season Finale. Perceptions.
S5 Ep 26: Resentment
S5 Ep 25 Special: When Struggle is Good, and Help is Not
S5 Ep 24: Forgiveness
S5 Ep 23: What We Are, What We Feel, What We Do
S5 Ep 22: Entropy, Spacial Disorientation & You
S5 Ep 21: Silverback Gorilla & Honeybee Lessons
S5 Ep 20: Goodbye, My Beloved Friend
S5 Ep 19: The Most Important Episode
S5 Ep 18: The Only Way to Put Things Right
S5 Ep 17: My Cousin Jay, Part 2
S5 Ep 16: My Cousin Jay, Part 1
S5 Ep 15: Happiness is a Natural State
S5 Ep 14: You’re A Child. So Am I.
S5 Ep 13: The Observer Effect
S5 Ep 12: Stop Lying About Your Family
S5 Ep 11: Don’t Worry, Be Happy
S5 Ep 10: Absurd Obsession with Relationships
S5 Ep 9: Things Happened the Way They Had To Happen
S5 Ep 8: LIVESTREAM
S5 Ep 7: Purposeful, Willful, Disingenuous Denial
S5 Ep 6: Mind Yer Own Business
S5 Ep 5: PROOF. (But of what?)
S5 Ep 4: Things You Are and Are Not Entitled To
S5 Ep 3: Your Worst Helper
S5 Ep 2: Until I Found You
S5 Ep 1: Low Self-Esteem Does Not Exist
S4 Ep 44: SEASON FINALE
S4 Ep 43: Shame & Making Distinctions
S4 Ep 42: Tangible & Intangible Problems & Solutions
S4 Ep 41: You Can’t Fail At Practice
S4 Ep 40: The Dark Truth About FEELINGS
S4 Ep 39: No Matter What Scientists Say, YOUR Feelings Do NOT Function Differently
S4 Ep 38: The Wacky SHAME Boomerang
S4 Ep 37: LOVE is To Die Dreaming
S4 Ep 36: More Love is NOT the Answer
S4 Ep 35: Finding WEAK SPOTS in STRONG Things
S4 Ep 34: Family Ain’t Everything
S4 Ep 33: Mama’s Under The House
S4 Ep 32: Johnny Depp & the BANK ROBBERS
S4 Ep 31: ACCEPTANCE at the Piggly Wiggly
S4 Ep 30: Actor Will Smith
S4 Ep 29: The Blind-Faith AMNESIA Effect
S4 Ep 28: Your & My CHILDREN
S4 Ep 27: Life’s Two Merry-Go-Rounds
S4 Ep 26: Simplify! Simplify! Simplify!
S4 Ep 25: YOUR ANXIETY
S4 Ep 24 GUEST HOST: Another REAL Person, REALLY CURED
S4 Ep 23: The ONLY Way to TRULY ELIMINATE Your Sense of EMPTINESS
S4 Ep 22: The Experts Are Incompetent And Screwing You
S4 Ep 21: Why Others Frustrate You
S1 Ep 58: Not Much is Black & White
S4 Ep 20: Relationships, An Unhealthy Obsession
S4 Ep 19: The End of Year Episode
S4 Ep 18: What Distinguishes GOOD People From BAD People
S4 Ep 17: School Shooters, ‘Bullying‘
S4 Ep 16: Why You Don‘t Know Who You Are
S4 Ep 15: Should I Take My Kids And Leave?
S4 Ep 14: The Return of My Very Favorite Guest
S4 Ep 13: Peanuts
S4 Ep 12: Your Shoe‘s Untied!
S4 Ep 11: Children Are People, Too
S4 Ep 10: Some Lighter Things
S4 Ep 9: SUICIDE
S4 Ep 8: Will You Be Impartial?
S4 Ep 7: The Apology Process. Gabby Petito.
S4 Ep 6: Emotional Dishonesty
S4 Ep 5: I Want To Sleep In Your Bed With You
S4 Ep 4: Hope Vs. Expectation (For Friends & Family)
S4 Ep 3: Asians. Racism. INTENT.
S4 Ep 2: Reputation
S4 Ep 1: Why Morality & Emotional Health Are Unrelated
S3 Ep 46: Season Finale Livestream (YouTube)
S3 Ep 45: Beware of Life Coaches! Memes!
S3 Ep 44 SPECIAL: Who's Responsible? You or Your Disorder?
S3 Ep 43: Black Like Betty
S3 Ep 42 SPECIAL: Insight
S3 Ep 41: Why is The Last Symptom a Real Oasis? Plus, Earl Shaffer.