All Episodes
The Life Bits Podcast — 59 episodes
Ep. 58: not taking "no" for an answer w/ Kaylee
Ep. 57: making the jump into an aligned job w/ Abigail
Ep. 56: empathy moves you forward w/ Vanessa Beck (+ compassion, perfectionism, self-criticism, curiosity)
Ep. 55: following breadcrumbs into what is ~alive~ (w Coco Walsh)
Ep. 54: It's not luck. It's bravery.
Ep. 53: over achieving vs healthy striving
Ep. 52: be a work in progress (continuous growth, compassion, and self ownership)
Ep. 51: ego & identity ft Samantha Gentle (childhood bestie)
Ep. 50: the greatest human desire: belonging (+ authenticity, vulnerability, connection)
Ep. 49: finding peace & joy everywhere ft Jackson (my bf)
Ep. 48: the mindset "dial" (not a switch)
Ep. 47: how to move forward WITH fear
Ep. 46: ditching negative thinking & overthinking
Ep. 45: rest vs productivity
Ep 44: your triggers are on YOU, hunny
Ep. 43: saying "f**k off" to the destructive voice in your head ;)
EEp. 42: most important question to find your career (w Elli)
Ep. 41: why hard convos ACTUALLY suck + how to have them
Ep. 40: finding your life path (w Jackson, my bf)
Ep. 39: 3 reasons every shitty situation is a blessing
Ep. 38: tell ppl what's up (w Brooklyn Dykins)
Ep. 37: in my #feelings
Ep. 36: if you're afraid of failing
Ep. 35: how to overcome discomfort in order to grow
Ep. 34: moving past fear into purpose with Vanessa Beck (career story)
Ep. 33: on the other side of fear is your potential + purpose
Ep. 32: expectation hangover
EEp. 31: you just "figure it out"
Ep. 30: THIS will move your a** forward
EEp. 29: building an authentic relationship (ft. my bf, Jackson)
EEp. 28: you didn't die
Ep. 27: to each their own
Ep. 26: spiritual d**k
EEp. 25: the blame game
EEp. 24: what does it mean to expand
EEp. 23: the most important thing i've learned in life
Ep. 22: how to get past your bs
Ep. 21: the meaning of life
Ep. 20: all or 'nothin - a perfectionist's mindset
Ep. 19: what're you waiting for
EEp. 18: you're "should"ing all over yourself
EEp. 17: The Only Way Out is Through
EEp. 16: Life Forecast: Scorpio Szn
EEp. 1: Perfectionism is keeping you stuck
EEp. 3: Hell Yeah Heartbreak
EEp. 15: The Perfectionist's Reaction
Ep. 14: Less Control, More Flow
EEp. 13: Permanency is Old News
Ep. 12: Let that s**t out
Ep. 11: be who you WANT to be
Ep. 10: Moving from Fear to Trust
Ep. 9: The Science Behind Mindset Work
Ep. 8: The Truth About the Struggle
Ep 7. Procrastination Nation
Ep. 2: The Great Unknown
EEp. 6: The Human Experiment
EEp. 5: Should I stay (in this relationship) or should I go?
EEp. 4: Intentions, to sky rocket your life
ETrailer - The Life Bits Podcast