The Lighthouse with Stephanie Rose cover art

All Episodes

The Lighthouse with Stephanie Rose — 154 episodes

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Title
1

168| The Hidden Reason You Don’t Recognize Yourself Anymore| Neptune Transits and the Dissolving Identity

2

167| Why You Feel Lost Even When Everything Looks Fine

3

166| When You Don’t Recognize Yourself Anymore (The Astrology of Identity Loss)

4

165| Why Your Life Direction Keeps Changing Overnight (The Uranus & North Node Effects)

5

164| Why You Feel Behind in Life (And What Saturn Is Really Doing to You)

6

163| Too Many Paths, No Direction: The Hidden Astrology Behind Chronic Indecision

7

162| The one thing You should do before considering getting a hysterectomy: How A Transit Reading Can Bring Clarity

8

161| Why You Feel Overwhelmed | How Astrology Can Help You Find Calm based on Your Zodiac Sign

9

160| The Satan: That Opposing Force Sabotaging You 24/7 | You Can’t Win in Life Without Knowing About Your Adversary

10

159| Spiritual Reasons Why You Might Be Experiencing More Loneliness in This Lifetime | Soul’s Evolution| Loneliness Series

11

158| Why Your Last Relationship Failed| Some Relationship Serves a Different Purpose | Karmic Relationship |

12

157| How to Survive Your Pluto Transit in Your 1st House

13

156| Everything Starts in Gevurah| Why every Beginning is So Hard| Metaphysical Rules You Can’t Afford Not To Know

14

155| Pluto Transit Through the 1st House| What To Expect| One of The Most Isolating and Lonely Transits| When You Feel like Life keeps beating you Down

15

154| An Introduction to Astro Cartography | The Energy of Places| How to Make It Work For You

16

153| How Astrology Synastry Reading Can Save Your Relationship

17

152| Why is Time Going Faster Now| You’re Not Crazy| And Why It’s Only Going to Get Faster| The Intersection of Spirituality and Astrology

18

151| Aries: It’s Go Time| Plant Your Seed Now so You Can Reap Later| Energy of the Month

19

150| Rising Above the 12 Zodiac Signs | 12 Energy Capsules| Overcoming the Shadows of Each Sign | Harness Tremendous Light In Your Life | 12 Days of Aries ( Part 2)

20

149| Why Is The Energy So Intense Lately? | 12 Days of Aries (Part 1)

21

148| Why You Can’t Hear Your Soul | Is It Supposed to Be This Hard?

22

147| Cause & Effect| How We Create Our Reality| Reincarnation & How Nothing is Random in Life| No Coincidences

23

146| When Life Knocks You Down | Surviving This Year| Not Seeing The Light at The End of The Tunnel

24

145 | The Art of Surrender | When Life Feels Hopeless & You Can’t See Any Relief

25

144| You Didn’t Come Here to Be Perfect | We’re All Messed Up & That Is Actually The Point

26

143| The Importance of Finding Your Center & Maintaining Equilibrium This Year More Than Ever

27

142| Did We Get ADHD All Wrong? | Why I don’t Talk About it Anymore| Exploring a Different Approach

28

141| Astrology as Your Spiritual Tool | Understanding Your Origin Point, Your Soul Purpose & Path

29

140| Untapped Potential and Hidden Growth Opportunities in Your Chart

30

139| Pain is Not Punishment | The Purpose of Pain and Dark Challenging Moments

31

138| 3 Ways Astrology Can Help You Navigate Conflicts and Master Them

32

137| Welcome to the Year of the Fire Horse: Buckle Up!

33

136| Pisces Energy of The Month | Embracing Joy as a Tool for Manifesting Miracles and Certainty Beyond Logic

34

135| Saturn Conjunct Neptune at 0° Aries | What Does This Mean and How Does it Impact Your Life?

35

134| Saturn In Aries : What to expect & How it Will Impact Your Life

36

133| Every Soul Has Its Own Mission & Why Comparing Yourself To Others is Pointless | What Your North Node Really Wants You to Know

37

132| The Evil Eye as an Energetic Law: Attention, Energy, and Visibility

38

131| A Message For Water Signs: No You’re Not Too Sensitive

39

130| Why This Podcast Is Mostly Solo

40

129| Making Sense of Grief with a New Perspective | Our Most Important Purpose| Investing in Your Soul

41

128| A Practical Guide to Tarot for Journaling & Clarity | Using Tarot as a Tool for Self-Reflection

42

127| This Month’s Energy | Aquarius: Pushing You To Remove Limiting Beliefs & Step Into Your Greatness| Being Bold & Not Fitting In Is Your Superpower

43

126| How Sexual Energy and Your Words Create (or Destroy) Your Life | The Two Most Powerful Life Force Energies That Shape Your Reality

44

125| Why We’re Lonelier Than Ever (Even Though We’re Always ‘Connected’) | Loneliness Series

45

124| Reclaiming Your Life Force Energy | Where Your Energy Is Going (And How to Take It Back)

46

123| Your North Node: The Growth Path You’re Meant to Walk (Without the Woo)

47

122| Ancient Tools Beyond Modern Spirituality: How Astrology, Tarot, Kabbalah & Human Design Enable Deep Transformation (They’re Not “Just Fads”)

48

121| What I’m Investing My Time In This Year

49

120| Books You Need to Read This Year: Healing, Intentional Dating, Consciousness & Spiritual Growth

50

119| Saturn’s Wake-Up Call: Responsibility, Growth, and Becoming Yourself | Why Saturn Isn’t Punishing You but Training Your Soul

51

118| Breaking Free from the South Node Trap: Unlocking Your Full Potential

52

117| The Real You! A Deep Dive Into the Moon Sign | Understand Your Emotional Wiring: Why You React the Way You Do

53

116| Your Venus Sign, Your Magnetism (+ insights for all 12 signs) : Unlocking the Secrets to What Makes You Irresistible

54

115| Year 2026 “the Fire Horse”: Embrace Bold Change

55

114| The 12 Houses Explained Simply: Unlocking the Energy of Your Life's Blueprint

56

113| Why You Don’t Relate to Your Zodiac Sign

57

112| This Month’s Energy | Capricorn: All About Discipline & Long-Term Growth

58

111| This Month’s Energy | Sagittarius : Small Actions For Big Miracles

59

110| Getting All The Tea & Gossip: Your Astrological Birth Chart Vs Channeling through The Akashic Records

60

109| Your Rising Sign as Your Secret Weapon

61

108| The Ultimate Tool for Self-Acceptance and Unlocking Your Magic

62

107| Loneliness Talk: Why are we struggling to hold space for one another?

63

106| How Your Birth Chart Helps You Find Your Soul Purpose

64

105| Reverse Engineering a Life Without Regret

65

104| Let’s rethink dating | Dating Series

66

103| This Month’s Energy | Scorpio’s Call to Surrender : Shedding, Trusting & Manifesting

67

102| When It’s Messy, Raw, and Nothing Makes Sense: Navigating Life’s In-Between Moments

68

101| Feminine Energy vs Hustle Mode: How to Reset When You’re Burnt Out?

69

100| Is It Intuition or Fear? How to Tell What’s Really Guiding You?

70

99| Realistic Rituals for the Modern Overstimulated & All The Signs You’re Ignoring

71

98| Cooking for the Soul: Transform Your Kitchen into Your Healing Sanctuary

72

97| You’re Not Broken: You’re Being Rebuilt

73

96| Designing a Home & Life That Heals You Energetically

74

95| Signs You’re in a Soul Upgrade: Even If It Feels Like Falling Apart

75

94| Why You’re Not Behind (Even If It Feels Like It) | A Soft Reminder to Trust Your Timing

76

93| Sacred Digital Detox for Empaths: Protect Your Peace Without Going Off-Grid

77

92| Living From Your Higher Self: What It Really Means + How to Align

78

91| A No-Fluff Guide to Soft Girl Wellness: Ease, Boundaries & Nervous System Peace

79

90| The Shadow Side of ‘Staying Positive’: When Positivity Blocks Healing

80

89| Feminine Productivity: Aligning with Your Cycle, Not the Hustle

81

88| Why You’re Feeling Spiritually Tired| Why You're Drained & What Your Soul Might Be Asking For

82

87| When You Live Alone, You Meet Yourself | Here’s What You Learn When You’re On Your Own

83

86| Rooted in Stillness: Transform Your Mornings with Forest Bathing

84

85| Realistic Sacred Mornings for the Working Woman

85

84| Trusting Yourself: The Most Important Relationship You’ll Ever Have | The Journey Back to Self-Trust

86

83| How Being ‘Too Nice’ Slowly Drains You| The Truth About People Pleasing and Self Abandonment

87

82| Romanticize Your Life for You, Not the Feed| Finding Beauty in the Everyday Without the Pressure

88

81| Less Scroll, More Soul: What Happens When You Take a Break and Free Your Mind

89

80| Where Beauty Meets Healing: Soulful Destinations| The Cities That Feed the Soul, Not Just the Eyes

90

79| Glow Up in Your 30s: Easy Ways to Start Your New Chapter

91

78| The Art of Slowing Down: How Feminine Energy Can Guide Your Life

92

77| Navigating Family Without Losing Yourself: Boundary Setting 101

93

76| Forget What You’re ‘Supposed’ to Do: Redefining Success in Your 30s

94

75| 4 Simple Ways to Find Comfort and Lift Your Spirits When You're Feeling Down

95

74| Enough As You Are: The Art of Grounding Within | Becoming Your Own Safe Space

96

73| Psychic Hygiene & All the Ways You’re Leaking Energy (Business Edition)

97

72| Sacred Simplicity & Slowing Down| Top New Favorites for a Nourished Life | Elevate Your Everyday with These Soul Rituals

98

70| Reframing Setbacks: How “The Burnt Toast Theory” Can Help You Manage Frustration & Soothe Your Nervous System

99

69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit

100

68| Learn to Validate Yourself | It’s Time to Take Your Power Back : 3 Tips to Implement Today

101

67| Not Everyone Deserves Access to You

102

66| Early Perimenopause in Your 30’s | What to Expect | First HRT Experience

103

65| This is How You Activate Your Feminine Energy Effortlessly

104

64| Actionable steps to ease loneliness | Living Alone & Taking ownership of your life

105

63| It’s time to reclaim Your attention | Embracing Digital Minimalism, that “DND” Do Not Disturb life| Quietly living your best life | Quiet Growth

106

62| Checking In & What to expect on the podcast this year

107

61| Adulting Series: Overcoming House Chore Struggles—How to Conquer Laziness and Simplify Your Life

108

60 | The Power of Slowing Down and Ritualizing Life

109

57 | Exploring Grounding Rituals: Crystals, Palo Santo, Sage, Ancestral Healing & Natural Remedies for Better Health | The Power of Planting Seeds in Human Psychology

110

56 | Navigating Holiday Blues: A Guide for Seasonal Struggles

111

55| What we can learn from ADHD expert Dr Hallowell

112

54| Self care rituals: perfume review alien Thierry Mugler | Enjoying the little things and How a “blind purchase” can teach us about surrender and going with the flow

113

52| You Need a Morning Ritual | It will change your life and Why they’re so Powerful

114

51| Building your new support system | Alternatives & how we need to get creative to tackle the loneliness epidemic

115

50| A silver lining: getting out of a slump| Those days when you don’t feel like doing anything | luteal phase slug | natural contraceptives | lifting mood with movement | low dopamine days | cycle tracking

116

48| When you feel like giving up | whats the point | and how we actually impact one another

117

47| Love comes in different shapes, finding community in the daily bustle and deep connection with total strangers

118

46| The Importance of not taking things personally

119

45| sober check in Month 12 ( 1 yr dry challenge)

120

44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.

121

43| The importance of living life in alignment with your authentic self

122

41| Are You a feeling lonely? Creating Your Support System in Our Modern Time

123

39| It’s ok to show vulnerability & the loneliness problem

124

38| The power of daily walks, setting intentions, learning to go with the flow

125

36| The need to parent ourselves | trauma & showing up for ourselves

126

34| How to stop feeling jealous & stop comparing yourself to other's

127

33| 1 year No alcohol challenge: 6 months sober check-in & what I’ve learned so far

128

32| What to expect on your First Solo Travel as a woman? (no BS)

129

31| My top 5 reasons why I believe women group travel is life changing

130

30| Best ways for you to lose weight, on easy mode

131

29| Why every woman should travel solo, at least once

132

28| Showing up when no one is watching, the early stages

133

27| Mistakes I made in my 20’s

134

24| 10 Reasons why “Boundaries” are crucial

135

23| 8 Ways to get out of a funk right now

136

22| How to stop Oversharing & Stay Mysterious ( dealing with TMI syndrome)

137

21| How to stop caring about other people’s opinions

138

20| 5 Guidelines to implement this year to start winning

139

18| How to actually reach your goals and start thriving

140

17| How to tackle having too many hobbies? (For my multi-passionate)

141

16| 5 Reasons to join a women group tours

142

15| How to connect with people and make friends as a solo female traveler

143

14| Best Countries for Your First Solo female travel

144

13| On the importance of sisterhood & Why I started offering women only tours - loneliness, safety, single life, adventures

145

10| How I Lost 50 Pounds the Fun Way & How You Can Do It Too

146

9| Best Tips to Help you Deal with Seasonal Depression & Survive Winter

147

8| Things You Should NEVER Do on Social Media ( Ditch those toxic Behaviors)

148

7| 8 Actionable Tips to Be More Consistent and start Crushing your goals

149

6| Learn to Enjoy and Cherish Your Alone Time

150

5| How To Become A Happier Person

151

4| Why You Should Romanticize Your life

152

3| Healing Our Inner Child

153

2| Honor Your Gut Feelings

154

1| Change Your Perspective & Transform Your Life