All Episodes
The Lighthouse with Stephanie Rose — 190 episodes
204| July Astrology Forecast: Partaking in this Intense Cosmic Dance | Navigating the Waves
203| Elevating Above the Hard Times: Remembering That You’re a Soul Having a Human Experience ( and not the other way around)
202| Why You Can't Relax Even When Nothing Is Wrong | Moon Aspects Explained
201| Why You’re Being Forced Into Isolation Right Now | The Hidden Purpose of 12th House & 1st House Transits
200| Finding Ways to Tackle Deep Loneliness: Creating Your Relational Infrastructure
199| Why Receiving Feels Unsafe: Saturn’s Hidden Block Around Love, Support & Vulnerability
198| The Calm Before The Storm| Taking Control Over Challenging Astrological Aspects| Top 3 Tips To Survive And Thrive
197| Gemini New Moon: What This New Lunar Cycle is Asking From You| Elevating Your Manifestation Game
196| Top Astrological Transits for June | What they mean for you
195| We all need to find our center this year more than ever| What does that mean exactly and some ways you can create peaceful moments in your daily life
194| The Pattern Behind Unexpected Endings in Your Life
193| Pluto Doesn’t Care About Your Feelings
192| Why This Phase of Your Life Feels So Unstable
191| When you work so hard but can’t seem to find success
190| The Pattern Behind Repeated Job Dissatisfaction
189| The Emotional Overload Pattern You Don't See
188| The Hidden Self-Worth Pattern in Your Birth Chart
187| Staying Too Long in the Wrong Relationships
186| The Real Reason You Keep Starting Over Professionally| When Uranus Crashes A Good Party
185| Why Your Career Feels Stuck No Matter What You Try| Saturn’s Road Trip Through Your 10th House
184| Feeling Mentally Exhausted All the Time| Are You Caught Up In Neptune’s Fog?
183| When Nothing You Achieve Ever Feels Like Enough| What Chiron Wants You to Know
182| The Hidden Emotional Cycle You Keep Repeating
181| Do You Have Free Will? Or Is Everything Pre-Determined? Free Will Vs Fate
179| Why Love Always Feels So Confusing for You| Has Neptune Taken Residency in Your 7th House
178| Gemini Energy of the Month: Overcoming Lack And Darkness | Pushing through to Realize Your Highest Potential
177| When Commitment Feels So Scary| Saturn Might Be Tough But It’s Also Secretly Rooting for You
176| Why You Feel Drained After Every Relationship| Pluto in Your Blindspot
175| Everything is Energy | From A Mad Chef Preparing Your Food to Your Date | How This Impacts You in Your Day to Day Life | Grounded Spirituality
180| Mid Year Major Planetary Transits: Staying on Top of That Intense Energy| Awareness is the Key to Sanity
174| The Pattern Behind Repeating the Same Relationship Pain| What Your South Node Wants You To Know
173| Why You Keep Attracting Emotionally Unavailable People| Your Emotional Style Is Not Random | Understanding Your Venus
172| The Great Shift, A New Sky Above Us: Why Life Is Becoming Faster, More Intense and Irreversible | How Pluto, Neptune & Uranus Are Changing Everything
171| When Nothing Feels Enough | Feeling like You’ve Outgrown Everything | How Uranus Transits Affect You
170| When Your Success Feels Hollow: Astrology & the Achievement Paradox | Why Your Success Doesn’t Bring Happiness
169| When Your Old Life Completely Falls Apart| Why Life Keeps Forcing You to Restart| Pluto Transits and Total Life Transformation
168| The Hidden Reason You Don’t Recognize Yourself Anymore| Neptune Transits and the Dissolving Identity
167| Why You Feel Lost Even When Everything Looks Fine
166| When You Don’t Recognize Yourself Anymore (The Astrology of Identity Loss)
165| Why Your Life Direction Keeps Changing Overnight (The Uranus & North Node Effects)
164| Why You Feel Behind in Life (And What Saturn Is Really Doing to You)
163| Too Many Paths, No Direction: The Hidden Astrology Behind Chronic Indecision
162| The one thing You should do before considering getting a hysterectomy: How A Transit Consultation Can Bring Clarity
161| Why You Feel Overwhelmed | How Astrology Can Help You Find Calm based on Your Zodiac Sign
160| The Satan: That Opposing Force Sabotaging You 24/7 | You Can’t Win in Life Without Knowing About Your Adversary
159| Spiritual Reasons Why You Might Be Experiencing More Loneliness in This Lifetime | Soul’s Evolution| Loneliness Series
158| Why Your Last Relationship Failed| Some Relationship Serves a Different Purpose | Karmic Relationship |
157| How to Survive Your Pluto Transit in Your 1st House
156| Everything Starts in Gevurah| Why every Beginning is So Hard| Metaphysical Rules You Can’t Afford Not To Know
155| Pluto Transit Through the 1st House| What To Expect| One of The Most Isolating and Lonely Transits| When You Feel like Life keeps beating you Down
154| An Introduction to Astro Cartography | The Energy of Places| How to Make It Work For You
153| How Astrology Synastry Reading Can Save Your Relationship
152| Why is Time Going Faster Now| You’re Not Crazy| And Why It’s Only Going to Get Faster| The Intersection of Spirituality and Astrology
151| Aries: It’s Go Time| Plant Your Seed Now so You Can Reap Later| Energy of the Month
150| Rising Above the 12 Zodiac Signs | 12 Energy Capsules| Overcoming the Shadows of Each Sign | Harness Tremendous Light In Your Life | 12 Days of Aries ( Part 2)
149| Why Is The Energy So Intense Lately? | 12 Days of Aries (Part 1)
148| Why You Can’t Hear Your Soul | Is It Supposed to Be This Hard?
147| Cause & Effect| How We Create Our Reality| Reincarnation & How Nothing is Random in Life| No Coincidences
146| When Life Knocks You Down | Surviving This Year| Not Seeing The Light at The End of The Tunnel
145 | The Art of Surrender | When Life Feels Hopeless & You Can’t See Any Relief
144| You Didn’t Come Here to Be Perfect | We’re All Messed Up & That Is Actually The Point
143| The Importance of Finding Your Center & Maintaining Equilibrium This Year More Than Ever
142| Did We Get ADHD All Wrong? | Why I don’t Talk About it Anymore| Exploring a Different Approach
141| Astrology as Your Spiritual Tool | Understanding Your Origin Point, Your Soul Purpose & Path
140| Untapped Potential and Hidden Growth Opportunities in Your Chart
139| Pain is Not Punishment | The Purpose of Pain and Dark Challenging Moments
138| 3 Ways Astrology Can Help You Navigate Conflicts and Master Them
137| Welcome to the Year of the Fire Horse: Buckle Up!
136| Pisces Energy of The Month | Embracing Joy as a Tool for Manifesting Miracles and Certainty Beyond Logic
135| Saturn Conjunct Neptune at 0° Aries | What Does This Mean and How Does it Impact Your Life?
134| Saturn In Aries : What to expect & How it Will Impact Your Life
133| Every Soul Has Its Own Mission & Why Comparing Yourself To Others is Pointless | What Your North Node Really Wants You to Know
132| The Evil Eye as an Energetic Law: Attention, Energy, and Visibility
131| A Message For Water Signs: No You’re Not Too Sensitive
130| Why This Podcast Is Mostly Solo
129| Making Sense of Grief with a New Perspective | Our Most Important Purpose| Investing in Your Soul
128| A Practical Guide to Tarot for Journaling & Clarity | Using Tarot as a Tool for Self-Reflection
127| This Month’s Energy | Aquarius: Pushing You To Remove Limiting Beliefs & Step Into Your Greatness| Being Bold & Not Fitting In Is Your Superpower
126| How Sexual Energy and Your Words Create (or Destroy) Your Life | The Two Most Powerful Life Force Energies That Shape Your Reality
125| Why We’re Lonelier Than Ever (Even Though We’re Always ‘Connected’) | Loneliness Series
124| Reclaiming Your Life Force Energy | Where Your Energy Is Going (And How to Take It Back)
123| Your North Node: The Growth Path You’re Meant to Walk (Without the Woo)
122| Ancient Tools Beyond Modern Spirituality: How Astrology, Tarot, Kabbalah & Human Design Enable Deep Transformation (They’re Not “Just Fads”)
121| What I’m Investing My Time In This Year
120| Books You Need to Read This Year: Healing, Intentional Dating, Consciousness & Spiritual Growth
119| Saturn’s Wake-Up Call: Responsibility, Growth, and Becoming Yourself | Why Saturn Isn’t Punishing You but Training Your Soul
118| Breaking Free from the South Node Trap: Unlocking Your Full Potential
117| The Real You! A Deep Dive Into the Moon Sign | Understand Your Emotional Wiring: Why You React the Way You Do
116| Your Venus Sign, Your Magnetism (+ insights for all 12 signs) : Unlocking the Secrets to What Makes You Irresistible
115| Year 2026 “the Fire Horse”: Embrace Bold Change
114| The 12 Houses Explained Simply: Unlocking the Energy of Your Life's Blueprint
113| Why You Don’t Relate to Your Zodiac Sign
112| This Month’s Energy | Capricorn: All About Discipline & Long-Term Growth
111| This Month’s Energy | Sagittarius : Small Actions For Big Miracles
110| Getting All The Tea & Gossip: Your Astrological Birth Chart Vs Channeling through The Akashic Records
109| Your Rising Sign as Your Secret Weapon
108| The Ultimate Tool for Self-Acceptance and Unlocking Your Magic
107| Loneliness Talk: Why are we struggling to hold space for one another?
106| How Your Birth Chart Helps You Find Your Soul Purpose
105| Reverse Engineering a Life Without Regret
104| Let’s rethink dating | Dating Series
103| This Month’s Energy | Scorpio’s Call to Surrender : Shedding, Trusting & Manifesting
102| When It’s Messy, Raw, and Nothing Makes Sense: Navigating Life’s In-Between Moments
101| Feminine Energy vs Hustle Mode: How to Reset When You’re Burnt Out?
100| Is It Intuition or Fear? How to Tell What’s Really Guiding You?
99| Realistic Rituals for the Modern Overstimulated & All The Signs You’re Ignoring
98| Cooking for the Soul: Transform Your Kitchen into Your Healing Sanctuary
97| You’re Not Broken: You’re Being Rebuilt
96| Designing a Home & Life That Heals You Energetically
95| Signs You’re in a Soul Upgrade: Even If It Feels Like Falling Apart
94| Why You’re Not Behind (Even If It Feels Like It) | A Soft Reminder to Trust Your Timing
93| Sacred Digital Detox for Empaths: Protect Your Peace Without Going Off-Grid
92| Living From Your Higher Self: What It Really Means + How to Align
91| A No-Fluff Guide to Soft Girl Wellness: Ease, Boundaries & Nervous System Peace
90| The Shadow Side of ‘Staying Positive’: When Positivity Blocks Healing
89| Feminine Productivity: Aligning with Your Cycle, Not the Hustle
88| Why You’re Feeling Spiritually Tired| Why You're Drained & What Your Soul Might Be Asking For
87| When You Live Alone, You Meet Yourself | Here’s What You Learn When You’re On Your Own
86| Rooted in Stillness: Transform Your Mornings with Forest Bathing
85| Realistic Sacred Mornings for the Working Woman
84| Trusting Yourself: The Most Important Relationship You’ll Ever Have | The Journey Back to Self-Trust
83| How Being ‘Too Nice’ Slowly Drains You| The Truth About People Pleasing and Self Abandonment
82| Romanticize Your Life for You, Not the Feed| Finding Beauty in the Everyday Without the Pressure
81| Less Scroll, More Soul: What Happens When You Take a Break and Free Your Mind
80| Where Beauty Meets Healing: Soulful Destinations| The Cities That Feed the Soul, Not Just the Eyes
79| Glow Up in Your 30s: Easy Ways to Start Your New Chapter
78| The Art of Slowing Down: How Feminine Energy Can Guide Your Life
77| Navigating Family Without Losing Yourself: Boundary Setting 101
76| Forget What You’re ‘Supposed’ to Do: Redefining Success in Your 30s
75| 4 Simple Ways to Find Comfort and Lift Your Spirits When You're Feeling Down
74| Enough As You Are: The Art of Grounding Within | Becoming Your Own Safe Space
73| Psychic Hygiene & All the Ways You’re Leaking Energy (Business Edition)
72| Sacred Simplicity & Slowing Down| Top New Favorites for a Nourished Life | Elevate Your Everyday with These Soul Rituals
70| Reframing Setbacks: How “The Burnt Toast Theory” Can Help You Manage Frustration & Soothe Your Nervous System
69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit
68| Learn to Validate Yourself | It’s Time to Take Your Power Back : 3 Tips to Implement Today
67| Not Everyone Deserves Access to You
66| Early Perimenopause in Your 30’s | What to Expect | First HRT Experience
65| This is How You Activate Your Feminine Energy Effortlessly
64| Actionable steps to ease loneliness | Living Alone & Taking ownership of your life
63| It’s time to reclaim Your attention | Embracing Digital Minimalism, that “DND” Do Not Disturb life| Quietly living your best life | Quiet Growth
62| Checking In & What to expect on the podcast this year
61| Adulting Series: Overcoming House Chore Struggles—How to Conquer Laziness and Simplify Your Life
60 | The Power of Slowing Down and Ritualizing Life
57 | Exploring Grounding Rituals: Crystals, Palo Santo, Sage, Ancestral Healing & Natural Remedies for Better Health | The Power of Planting Seeds in Human Psychology
56 | Navigating Holiday Blues: A Guide for Seasonal Struggles
55| What we can learn from ADHD expert Dr Hallowell
54| Self care rituals: perfume review alien Thierry Mugler | Enjoying the little things and How a “blind purchase” can teach us about surrender and going with the flow
52| You Need a Morning Ritual | It will change your life and Why they’re so Powerful
51| Building your new support system | Alternatives & how we need to get creative to tackle the loneliness epidemic
50| A silver lining: getting out of a slump| Those days when you don’t feel like doing anything | luteal phase slug | natural contraceptives | lifting mood with movement | low dopamine days | cycle tracking
48| When you feel like giving up | whats the point | and how we actually impact one another
47| Love comes in different shapes, finding community in the daily bustle and deep connection with total strangers
46| The Importance of not taking things personally
45| sober check in Month 12 ( 1 yr dry challenge)
44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.
43| The importance of living life in alignment with your authentic self
41| Are You a feeling lonely? Creating Your Support System in Our Modern Time
39| It’s ok to show vulnerability & the loneliness problem
38| The power of daily walks, setting intentions, learning to go with the flow
36| The need to parent ourselves | trauma & showing up for ourselves
34| How to stop feeling jealous & stop comparing yourself to other's
33| 1 year No alcohol challenge: 6 months sober check-in & what I’ve learned so far
32| What to expect on your First Solo Travel as a woman? (no BS)
31| My top 5 reasons why I believe women group travel is life changing
30| Best ways for you to lose weight, on easy mode
29| Why every woman should travel solo, at least once
28| Showing up when no one is watching, the early stages
27| Mistakes I made in my 20’s
24| 10 Reasons why “Boundaries” are crucial
23| 8 Ways to get out of a funk right now
22| How to stop Oversharing & Stay Mysterious ( dealing with TMI syndrome)
21| How to stop caring about other people’s opinions
20| 5 Guidelines to implement this year to start winning
18| How to actually reach your goals and start thriving
17| How to tackle having too many hobbies? (For my multi-passionate)
16| 5 Reasons to join a women group tours
15| How to connect with people and make friends as a solo female traveler
14| Best Countries for Your First Solo female travel
13| On the importance of sisterhood & Why I started offering women only tours - loneliness, safety, single life, adventures
10| How I Lost 50 Pounds the Fun Way & How You Can Do It Too
9| Best Tips to Help you Deal with Seasonal Depression & Survive Winter
8| Things You Should NEVER Do on Social Media ( Ditch those toxic Behaviors)
7| 8 Actionable Tips to Be More Consistent and start Crushing your goals
6| Learn to Enjoy and Cherish Your Alone Time
5| How To Become A Happier Person
4| Why You Should Romanticize Your life
3| Healing Our Inner Child
2| Honor Your Gut Feelings
1| Change Your Perspective & Transform Your Life