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The Lighthouse with Stephanie Rose — 244 episodes · page 2 of 3

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Title
101

133| Every Soul Has Its Own Mission & Why Comparing Yourself To Others is Pointless | What Your North Node Really Wants You to Know

102

132| The Evil Eye as an Energetic Law: Attention, Energy, and Visibility

103

131| A Message For Water Signs: No You’re Not Too Sensitive

104

130| Why This Podcast Is Mostly Solo

105

129| Making Sense of Grief with a New Perspective | Our Most Important Purpose| Investing in Your Soul

106

128| A Practical Guide to Tarot for Journaling & Clarity | Using Tarot as a Tool for Self-Reflection

107

127| This Month’s Energy | Aquarius: Pushing You To Remove Limiting Beliefs & Step Into Your Greatness| Being Bold & Not Fitting In Is Your Superpower

108

126| How Sexual Energy and Your Words Create (or Destroy) Your Life | The Two Most Powerful Life Force Energies That Shape Your Reality

109

125| Why We’re Lonelier Than Ever (Even Though We’re Always ‘Connected’) | Loneliness Series

110

124| Reclaiming Your Life Force Energy | Where Your Energy Is Going (And How to Take It Back)

111

123| Your North Node: The Growth Path You’re Meant to Walk (Without the Woo)

112

122| Ancient Tools Beyond Modern Spirituality: How Astrology, Tarot, Kabbalah & Human Design Enable Deep Transformation (They’re Not “Just Fads”)

113

121| What I’m Investing My Time In This Year

114

120| Books You Need to Read This Year: Healing, Intentional Dating, Consciousness & Spiritual Growth

115

119| Saturn’s Wake-Up Call: Responsibility, Growth, and Becoming Yourself | Why Saturn Isn’t Punishing You but Training Your Soul

116

118| Breaking Free from the South Node Trap: Unlocking Your Full Potential

117

117| The Real You! A Deep Dive Into the Moon Sign | Understand Your Emotional Wiring: Why You React the Way You Do

118

116| Your Venus Sign, Your Magnetism (+ insights for all 12 signs) : Unlocking the Secrets to What Makes You Irresistible

119

115| Year 2026 “the Fire Horse”: Embrace Bold Change

120

114| The 12 Houses Explained Simply: Unlocking the Energy of Your Life's Blueprint

121

113| Why You Don’t Relate to Your Zodiac Sign

122

112| This Month’s Energy | Capricorn: All About Discipline & Long-Term Growth

123

111| This Month’s Energy | Sagittarius : Small Actions For Big Miracles

124

110| Getting All The Tea & Gossip: Your Astrological Birth Chart Vs Channeling through The Akashic Records

125

109| Your Rising Sign as Your Secret Weapon

126

108| The Ultimate Tool for Self-Acceptance and Unlocking Your Magic

127

107| Loneliness Talk: Why are we struggling to hold space for one another?

128

106| How Your Birth Chart Helps You Find Your Soul Purpose

129

105| Reverse Engineering a Life Without Regret

130

104| Let’s rethink dating | Dating Series

131

103| This Month’s Energy | Scorpio’s Call to Surrender : Shedding, Trusting & Manifesting

132

102| When It’s Messy, Raw, and Nothing Makes Sense: Navigating Life’s In-Between Moments

133

101| Feminine Energy vs Hustle Mode: How to Reset When You’re Burnt Out?

134

100| Is It Intuition or Fear? How to Tell What’s Really Guiding You?

135

99| Realistic Rituals for the Modern Overstimulated & All The Signs You’re Ignoring

136

98| Cooking for the Soul: Transform Your Kitchen into Your Healing Sanctuary

137

97| You’re Not Broken: You’re Being Rebuilt

138

96| Designing a Home & Life That Heals You Energetically

139

95| Signs You’re in a Soul Upgrade: Even If It Feels Like Falling Apart

140

94| Why You’re Not Behind (Even If It Feels Like It) | A Soft Reminder to Trust Your Timing

141

93| Sacred Digital Detox for Empaths: Protect Your Peace Without Going Off-Grid

142

92| Living From Your Higher Self: What It Really Means + How to Align

143

91| A No-Fluff Guide to Soft Girl Wellness: Ease, Boundaries & Nervous System Peace

144

90| The Shadow Side of ‘Staying Positive’: When Positivity Blocks Healing

145

89| Feminine Productivity: Aligning with Your Cycle, Not the Hustle

146

88| Why You’re Feeling Spiritually Tired| Why You're Drained & What Your Soul Might Be Asking For

147

87| When You Live Alone, You Meet Yourself | Here’s What You Learn When You’re On Your Own

148

86| Rooted in Stillness: Transform Your Mornings with Forest Bathing

149

85| Realistic Sacred Mornings for the Working Woman

150

84| Trusting Yourself: The Most Important Relationship You’ll Ever Have | The Journey Back to Self-Trust

151

83| How Being ‘Too Nice’ Slowly Drains You| The Truth About People Pleasing and Self Abandonment

152

82| Romanticize Your Life for You, Not the Feed| Finding Beauty in the Everyday Without the Pressure

153

81| Less Scroll, More Soul: What Happens When You Take a Break and Free Your Mind

154

80| Where Beauty Meets Healing: Soulful Destinations| The Cities That Feed the Soul, Not Just the Eyes

155

79| Glow Up in Your 30s: Easy Ways to Start Your New Chapter

156

78| The Art of Slowing Down: How Feminine Energy Can Guide Your Life

157

77| Navigating Family Without Losing Yourself: Boundary Setting 101

158

76| Forget What You’re ‘Supposed’ to Do: Redefining Success in Your 30s

159

75| 4 Simple Ways to Find Comfort and Lift Your Spirits When You're Feeling Down

160

74| Enough As You Are: The Art of Grounding Within | Becoming Your Own Safe Space

161

73| Psychic Hygiene & All the Ways You’re Leaking Energy (Business Edition)

162

72| Sacred Simplicity & Slowing Down| Top New Favorites for a Nourished Life | Elevate Your Everyday with These Soul Rituals

163

70| Reframing Setbacks: How “The Burnt Toast Theory” Can Help You Manage Frustration & Soothe Your Nervous System

164

69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit

165

68| Learn to Validate Yourself | It’s Time to Take Your Power Back : 3 Tips to Implement Today

166

67| Not Everyone Deserves Access to You

167

66| Early Perimenopause in Your 30’s | What to Expect | First HRT Experience

168

65| This is How You Activate Your Feminine Energy Effortlessly

169

64| Actionable steps to ease loneliness | Living Alone & Taking ownership of your life

170

63| It’s time to reclaim Your attention | Embracing Digital Minimalism, that “DND” Do Not Disturb life| Quietly living your best life | Quiet Growth

171

62| Checking In & What to expect on the podcast this year

172

61| Adulting Series: Overcoming House Chore Struggles—How to Conquer Laziness and Simplify Your Life

173

60 | The Power of Slowing Down and Ritualizing Life

174

57 | Exploring Grounding Rituals: Crystals, Palo Santo, Sage, Ancestral Healing & Natural Remedies for Better Health | The Power of Planting Seeds in Human Psychology

175

56 | Navigating Holiday Blues: A Guide for Seasonal Struggles

176

55| What we can learn from ADHD expert Dr Hallowell

177

54| Self care rituals: perfume review alien Thierry Mugler | Enjoying the little things and How a “blind purchase” can teach us about surrender and going with the flow

178

52| You Need a Morning Ritual | It will change your life and Why they’re so Powerful

179

51| Building your new support system | Alternatives & how we need to get creative to tackle the loneliness epidemic

180

50| A silver lining: getting out of a slump| Those days when you don’t feel like doing anything | luteal phase slug | natural contraceptives | lifting mood with movement | low dopamine days | cycle tracking

181

48| When you feel like giving up | whats the point | and how we actually impact one another

182

47| Love comes in different shapes, finding community in the daily bustle and deep connection with total strangers

183

46| The Importance of not taking things personally

184

45| sober check in Month 12 ( 1 yr dry challenge)

185

44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.

186

43| The importance of living life in alignment with your authentic self

187

41| Are You a feeling lonely? Creating Your Support System in Our Modern Time

188

39| It’s ok to show vulnerability & the loneliness problem

189

38| The power of daily walks, setting intentions, learning to go with the flow

190

36| The need to parent ourselves | trauma & showing up for ourselves

191

34| How to stop feeling jealous & stop comparing yourself to other's

192

33| 1 year No alcohol challenge: 6 months sober check-in & what I’ve learned so far

193

32| What to expect on your First Solo Travel as a woman? (no BS)

194

31| My top 5 reasons why I believe women group travel is life changing

195

30| Best ways for you to lose weight, on easy mode

196

29| Why every woman should travel solo, at least once

197

28| Showing up when no one is watching, the early stages

198

27| Mistakes I made in my 20’s

199

24| 10 Reasons why “Boundaries” are crucial

200

23| 8 Ways to get out of a funk right now