All Episodes
The Liz Show: Executive Psychology & Performance Under Pressure — 139 episodes
Why a Scarcity Mindset Limits You in Negotiations
Overgeneralization: The Thinking Trap Driving Toxic Shame (and How to Fix It)
How All-or-Nothing Thinking Fuels Perfectionism, Fear of Failure, and Toxic Shame
Why You Feel Unsafe When Nothing Is Wrong
Dissociation: The Invisible Trauma Response (How to Spot It and Come Back to Presence)
How Trauma Creates Micro-Avoidance (and Quietly Sabotages Your Potential)
Healing from S*xual Abuse Without Letting It Define You
The Pattern That Keeps Traumatized People Stuck
Healthy Shame vs. Toxic Shame: How to Heal Identity Wounds and Stop Hiding
The Neuroscience of Jesus on the Cross: How to Stay Loving Under Threat
Your Nervous System Is Protecting You (And You Don't Even Know It)
Willpower Failed? You're Looking at This Wrong
How I Traced My Neuroticism Back to Its Source & Found This Abandoned Part in Me
Breaking the Neurotic Pattern That Started in Your Childhood
How To Guard Your Heart + Nervous System
Why High Performers Struggle to Relax (And How to Rewire Your Nervous System for Rest)
Success Doesn't Fix What's Broken Inside
People-Pleasing Leaders Cut Off Their Own Authenticity | Root Psychology of a Codependent Leader
Approach vs Avoidance The Mentality Separating High Performers
The Real Reason Self-Doubt Survives Every Win
Your Perfectionism Is Holding You Back | Here's Why
Why Winning Still Feels Empty for High Performers - Why Nothing Ever Feels Enough
The Identity War Inside Every High Performer Nobody Talks About
The Pattern You Can't See Is Sabotaging You
Why Capable Leaders Still Feel Like Frauds (And What To Do About It)
Experts Agree On BEST Ways To Handle Passive Aggressive People
Breaking Free from Emotional Fusion: Understanding, Identifying, and Overcoming It Biblically (Full Tutorial)
Why Intimacy Fades Without Differentiation in Christian Marriage
The Pattern You Can't See Is Sabotaging You
17 Thinking Traps That Prove Jesus Is Your Tool, Not Your Savior
Why Even Jesus Doesn't Stop the Ache (And What That Means for Your Faith)
Differentiation in Marriage: Why Love Without Self-Abandonment Is Biblical
High-Performers Are Trapped in This Control Pattern (And They Don't Know It)
Soul Ties Destroying Your Relationships? Do This
Tired of Toxic Relationships? Break the Soul Tie Now
5 Things Emotional Neglect Taught Me About God
Discipline Doesn't Matter Without THIS
Why Is It So Hard To Be Yourself At Work?
What If the Heartbreak You’re Living Through Is Actually God Protecting You?
The Spiritual & Psychological Root Behind Passive Aggressiveness
The SECRET to Self Control That No One Tells You
The Hidden DANGER of Personal Development Nobody Talks About!
5 Things I Learned from Surviving a Childhood of EMOTIONAL Neglect
Overcoming Fear of Failure: Embracing a Faith-Filled Mindset
What Does it Mean to Die to Self?
Stop Rowing Against God’s Current—Trust Him Instead
How to Start Your Walk with Christ (The Jesus Way, Not Religion)
Are You the Family Scapegoat? | Simple Steps to Stop Being the Scapegoate
How To Handle Passive Aggressive People
Are You Married to Your Spouse—or to Their Childhood Wound?
4 Questions to Help You Guard Your Heart from Criticism
5 Biblical Signs You Are RIGHT On Time With Gods Plan!
Why You Lose Control at Night: Binge Eating, Addiction, and Your Identity in Christ
Your Trauma Will Not Be an Excuse Before God
Are You Truly Following Jesus? This Might Surprise You.
Do You Really Have Free Will? | God’s Sovereignty vs Human Autonomy
How Do Healthy People Handle Boredom?
The Cost of Staying Safe: When Fear of Being Hurt Keeps You Stuck
Is Your Perfectionism a Mindset, a Stronghold, or a Spirit?
Why Success Still Feels Empty: The Truth Solomon Knew
How My Dog Taught Me Blind Faith and Trust in Jesus!
Self-Care Isn’t Deliverance: Why You’re Still Spiritually Exhausted
How to See Yourself as God Sees You!
Faithful Footsteps- Obediently Trusting the Narrow Path with God
What’s Driving You to Worry?
Faithful Moment: Encouragement When You’re Freaking Out
Move the Mountain
Fear or Love – What’s it gonna be?
Fight Fear with These Verses!
Perfect Love Casts Out Fear – Why You're Still Afraid (Part 2)
Pulling up the Root of Fear – Part 1
Planting Seeds of Peace
Focus on what is
How to Fight Healthy in Relationships: The Spiritual Warfare Behind Conflict
The Power of Agreement
Seek and YOU WILL FIND!
How to Overcome Life’s Unspoken Pressures
Be Brave and Be the Person God Designed You to Be!
Do You Understand God’s Love for You?
What's Love?
Christian Meditation: Finding Peace and Focus in Your Faith
Optimize Your Performance + Improve Your Focus with This One Trick
Is Greed Destroying Your Business?
Let God Help You With Your Doubt
9. Faith Series: Grow Your Faith By Loving Unconditionally (Last One in Series)
8. Faith Series: Are You Persevering in Your Godliness?
7. Faith Series: Use God-Control (NOT Self-Control) To Persevere Through
6. Faith Series: Enhance Your Faith With Self-Control
5. Faith Series: Are You Adding Godly Knowledge to Your Faith?
4. Faith Series: Add Virtue to Your Faith
3. Faith Series: Are You Diligent with Your Faith?
2. Faith Series: Basics of Faith
1. Faith Series: The Mindsets You Need to "Have" Faith
Nurturing Like Christ
Where is your focus? Is it on Jesus' peace or the world's worry?
Um... But What Will They Say... Let Alone Think??
To Be Still or Not To Be Still, That is the Question!
Reasons Why You Should Trust God
Why I Trust God (My Testimony)
Why You Can Trust God More Than Your Best Friend
Let God Help You With Your Doubt
The Destructive Power of Doubt
4 Crucial Questions to Ask Before Letting Others' Opinions Affect You
Do This One Thing to Conquer Your Unwanted Thoughts
God Cares About the TINEST detail
Make Sure Not To Bring “THIS” into 2024
How an Ant Taught Me How to Move Mountains God's Way!
The Lower the Trust, the Higher the Pessimism
How to Lead or Work With Selfish Coworkers or Bosses
The Danger of Desiring Recognition - Who Are You Living For?
3 Sociability Tips to Enhance Your Career Growth
How To Defeat Procrastination! Let's Get Productive!
Navigating Regret Like a Champion
How to Effectively Prepare Yourself for Constructive Criticism
Discover the Most Effective Question for Personal Growth
Freedom From Codependency
1 Tip To Resolving Indecision
How to Defeat Performance Anxiety
How to Love Yourself More
How to Turn Your Annual Income into Your Monthly Income
How to Change Your Mindset to Increase Your Income
1 Tip To Improve Productivity
How to Walk By Faith!
How to be socially more confident
How to Crush Your Goals
How to get motivated
Uncover the Secret Trick to Make Tomorrow Go More Smoothly!
Do this One thing to Increase Your Control Over Yourself!
Explaining the Perfectionistic Mindset
Psychoanalyzing the Perfectionist
The Psychometrics of a Successful Entrepreneur
Type-A Analyzed
How to Create Psychological Safety
Creating Psychological Momentum: Let's Get Motivated!
The Potency of Empathy
How to Distance Yourself from Thinking Traps
How to Challenge Thinking Traps
The BIG 5: The Most Important Personality Traits
Why it’s Important to Know Your Thinking Traps