All Episodes
The M3 Bearcast from Male Media Mind — 97 episodes
Dialogues on Spirituality, Life, and Curiosity
Exploring Moral Intuition and Rationality
Deconstruction, Perfectionism, and Narcissism
Efficiency, Integrity, and Markers of Indemnity
Perspectives, Chaos, and the Power of Boundaries
Stories We Tell Ourselves
Horror's Overdue Time w/ Mark
Comfort, Lies, and Revelations
Personal Capacity & Emotional Health
Facing Challenges Using Creativity and Resilience
The Spite House w/ Mark O Estes
Dialogue Dynamics and the Art of Connection
AI and the Future of Connection
Capitalism, Morality, and Hidden Value
Making Use of the New Year
The Bare-Minimum Myth
Calling Out Spiritual Bypassing
Ghosting & Pseudointellectual Negro Nonsense
Jameson Joins the Den
Balancing Energies and Responsibility
Useful Lies and Our Uneasy Grasp of the Truth
Slop, Solidarity & Survival
Hell Loops and the Comforts of Being Controlled
Arguments and Growth in Relationships
Exploring Justice, Karma, and Political Discontent
Perspectives, Culture, and Identity
Beauty, Homophobia, and Emotional Regulation
Levels of Complicity, Situationships and Letting Go to Have Fun
Fleeting Moments, Vulnerability, and Our Need for Meaningful Work
Embracing Imperfection, Relationships, and Content Creation
Dating, Self-Love, and Post-Breakup Friendships
Post-Election Reflections and Coping Strategies
Election Day Reflections
Perfectionism, Jealousy, and Criticism
Self-Love and Growth
Managing Expectations
The Resistance
Overcoming Rejection
Synchronicities, Projection, and Values
A Slow and Gradual Disappointment
Happiness Through Control
The Heresy of Paraphrase
The Limits of Knowledge
Choosing Your Discomfort
Economic Theories and Political Ideologies w/ Greg
Navigating Uncharted Political Waters w/ Greg
Confronting Mental Struggles w/ Greg
Identity, Loss, and Love w/ Greg
Social Hygiene and Self-Esteem w/ Greg
Crafting Self Identity w/ Kostner
Unpacking Aging and Masculinity Norms w/ Greg
Attraction, Judgement, and Social Expectations w Greg
Mental Health Insights and Struggles w/ Greg
Disgust in Culture and Relationship Stages w/ Greg
Modern Dating Dynamics w/ Greg
Where Do We Go From Here? Politics and Growth w/ Greg
Seeking Control in a Chaotic World w/ Carlos
The Power and Purpose of Anger w/ Greg
Mental Models and Self-Discovery w/ Carlos
Insecurities and Embodied Cognition
Made By Mistakes
The Problem with Privilege
Patriarchy Blues w/ Greg Part 2
On Patriarchy Blues w/ Greg Part 1
Our Narrative Mind
Always Choose Hope w/ Greg
The Happiness Paradox
I Don't Have Answers
Authentic Validation
An Inside Job
Never Beg for Love
Growing Up Again
Sink or Swim w/ Gregory Drayton
Feelings Aren't Facts
Rethinking Money, Love, and Friendships
The Myth of Objective Morality
A Theory of Loneliness
Love Can Be A Difficult Thing
Mind Your Business
Finding Balance in Sex and Relationships
Creative People Problems
A Price Gladly Paid
The Narcissism Epidemic w Jeff and Xavier
Critical Thinking w/ Kostner Guyton
Forgiveness w/ Jeff and Xavier
Rejection and Resilience w/ Jeff and Jeremy
My Philosophy of Dating w/ Jeff and Woody
Music Therapy w/ Jeff and EJ
The Velvet Rage w/ Xavier Spann
Hope for the Future w/ Sharon Lowery
Self Expression, Acceptance and Fashion w/ Kirklan Hawes and Gregory Drayton
Race, Politics and Spirituality w/ Terrard Robinson
Self-Love and Relationships w/ Lonnie Richardson
Back from the Brink w/ EJ Flavors and Jeffery Roman
Purpose, Legacy and Family w/ Bergo Husky
Art, Originality and Consciousness w/ David Vollin
The Chauvin Verdict, Cancel Culture and Loneliness w/ Mark O Estes