All Episodes

77. The reality of breaking up when you have kids

76. You prepared for birth, but not for becoming a mother

75. I thought I had a village… until I really needed one

74. Is it just me, or is motherhood actually this hard?

73. Going back to work after maternity leave? This is what nobody tells you

72. Living together after a breakup (the part of separation we don’t talk about)

71. I Can’t Make My Money Stretch (But I’m Embarrassed to Ask for Help)

70. The Motherhood Debt: The Hidden Costs of Becoming a Mum

69. We Don’t Need Mother’s Day Cards. We Need Support.

68. I stopped negotiating with my toddler - FAFO Parenting

67: Love is not a custody plan: why parenting prenups matter

66. Leaning Into a Maintenance Season

65. Is Modern Motherhood a Scam?

64. Why do I do all the hard stuff and he gets to be the fun one?

63. The 5 Villages Every Mum Needs (yes, five!)

62. My motherhood feels different than I expected (why what we imagine and what we live rarely match)

61. Nothing shapes your motherhood more than who you have children with

60. This Is Us and the fantasy of modern family life

59. A little New Year’s Eve check-in

58. A Christmas Eve check-in

57. The honest share I didn’t plan to make, and the truth I’m standing in now

56. Seven motherhood myths keeping you stuck

55. My birth story - The birth I planned versus the birth I had

54. How to have a fabulous Christmas (even if you're hosting family)

53. The truth about childcare guilt (and how to stop feeling it)

52. What postpartum support should really look like - with Geri Spicer & Hannah Warnes of The 4th

51. My mother-in-law moved in to ‘help’...and made everything worse

50. How to save on groceries - what my family actually spend in a month

49. A love letter to my son - The Gifts of Motherhood

48. The real reason mums are exhausted - hello, The Mental Load!

47. When having a baby breaks your marriage (and why it really happens)

46. Motherhood was my money wake-up call

45. When your partner sleeps through the baby cries (and what to do about it)

44. Going back to work after baby? You're more qualified than ever! Here's why.

43. I have an easy baby… so why do I feel guilty?

42. I’m financially dependent on my partner… is my family safe?

41. Back to basics: the self-care hierarchy for overwhelmed mums

40. Holidays with kids: how to make them fun (and actually relaxing)

39. Parenting in 1990 vs 2025: The Brutal Money Gap

38. The easiest thing you'll do on a tough day (a gentle hard day protocol—no “shoulds,” just relief)

37. How to survive sick days with your toddler (without losing your mind)

36. Why your child’s sleep will never be perfect! with sleep expert Hannah Clapham

35. From deep in the trench - a raw day in motherhood [Voice Note]

34. It took us four years to feel OK again after becoming parents

33. Your kid wears one - why don't you?

32. The Woman Who Made Placenta Pills and Smoothies Mainstream

31. Should We Be Having Kids Sooner in Relationships?

30. Terrified of Vomit as a Mum?! Living with (and healing from) Emetophobia

29. Want another baby? Work on your fertility - Mum's Talk with Amanda Baumann

28. Too Busy to Breathe? How to Find Micro-Moments for Yourself in Your Day

27. Have You Lost Your Spiritual Practice Since Becoming a Mum?

26. This might just save your relationship [Voice Note]

25. Backpacking with a 5 Year Old - Mum's Talk with Janina Breitling

24. Even Rihanna Struggles with This: A Pep Talk for When You're Feeling Overwhelmed

23. Struggling With Money Since Becoming a Mum? Here’s What I Wish I Knew About Maternity Pay and Baby Expenses

22. Feeling Overwhelmed? This One Change Helped Me Feel Like Me Again

21. A Personal Update: When life gives you lemons

20. Co-Sleeping vs Sleep Training: Why Nuance Matters

19. Who am I now? The struggle of identity loss after becoming a mum

18. Real Mums Share Their Best Self-Care Tips (You’ll Want to Try These!)

17. Your brain is not the same after having a baby (and science says so!)

16. Why Pregnancy Feels Like a No Man’s Land (And How It’s Actually Preparing You for Motherhood)

15. Is It Child Abuse or Good Parenting? The Internet’s Obsession With Mum Shaming and Why It Has To Stop!

14. THANK YOU! [Voice Memo]

13. I love my kid, but I also need space! Sound familiar?

12. This is the BEST self-care activity I've found yet

11: From free spirit in Paris to mum of 2 in rural Australia - Mum's Talk with Rebecca Hurtrel

10. Returning to work after maternity leave [Voice Note]

09. Having kids is AMAZING! Here's why it's the best thing ever

08. What cracked feet have to do with motherhood [Voice Memo]

07. Having kids is AWFUL! Here's why

06. That heart-stopping moment when your toddler falls [Voice Memo]

05. Parenting on your period!? How your menstrual cycle affects your parenting

04. Guess who woke up first?! [voice memo celebration]

03.2 Mum Rage: How to deal with it, with Dr. Jenny Turner - Part 2

03. Mum Rage: What is it and why the f*** does it happen? with Dr. Jenny Turner - Part 1

02. How to have a motherhood you truly love

[BONUS] 25 fun and easy ways to beat overwhelm

01. Welcome to The Mama Circle Podcast

Trailer