All Episodes

The Mark Dolan Way episode 97 – the last one, for now….

Ep 96 - Enjoy pain - Get started! - Expensive not always best

Ep 95 - Bonus episode!

Ep 94 - Baseball cap guide - Don’t judge people - Unlock self discipline

Ep 93 - Read the instructions - Give 100% - My flat tyre experience

Ep 92 - Pre-research menus - Do it tired - How to be liked

Ep 91 - My new microwave - Shoe shop hack - Aim for excellence, not perfection

Ep 90 - TV filming in my house - Annoying people are useful - Never be early for a party

Ep 89 - Change your life - In the same room as Elton John - The problem of lateness

Ep 88 - The joy of hats - Boredom is healthy - Why not YOU?

Ep 87 - Prevent sore throat - Give up guilt - Stick with it!

Ep 86 - The joy of skin underwear - Are casinos fun? - Shopping at outlets

Ep 85 - The joy of worn out clothes - Value every object - Great fear hack

Ep 84 - Dealing with a work crisis - Success is a decision - The importance of the unnecessary

Ep 83 - Be yourself - Unexpected discounts - Phone battery fix

Ep 82 - My holiday experience - Figure out your problems - September is a new start

Ep 81 - You deserve great sunglasses - Face up to your problems - Be better

Ep 80 - Tired? Do it anyway - Develop empathy for others - Get more from the boss

Ep 79 - Anger is a low value currency - Work for yourself - Ageing is a gift

Ep 78 - I bought an air fryer - Great de-stress hack - Act like you’re behind

Ep 77 - Keep meetings short - Your weakness is your strength - Responsibility sets you free

Ep 76 - Be a kid again - Do it anyway! - Clever music device for car

Ep 75 - Mercury fillings are bad - Avoid overly chatty people - Stay true to yourself

Ep 74 - Better is enough - Find your passion - Problems are a gift

Ep 73 - Time for change is now - Seize life’s opportunities - Work is never wasted

Ep 72 - Action fixes anxiety - You’re smarter than you think - Do the hardest job first

Ep 71 - A crisis is a gift - Call out body odour - Drudgery is your friend

Ep 70 - Make up for men - Self pity makes things worse - Money saving hack

Ep 69 - Genius shoelaces hack - Output not outcome - Cheaper car servicing

Ep 68 - Loyalty cards work - Accept things you can’t change - Why you are avoiding tasks

Ep 67 - Need for an ice maker - Yelling doesn’t work - Find life’s hidden treasure

Ep 66 - Fridge saga continues - Keep your dream alive - Remembering people's names

Ep 65 - Accidental free fridge - How to unlock change - Three second rule

Ep 64 - Dress to win - Pain is your friend - The X factor for success

Ep 63 - The extra mile - Don't take criticism personally - Cheap hotels

Ep 62 - Easter special! Luck explained - How to unlock communication - Doing your best works

Ep 61 - Shower head perfection - Make work work for you - Click and collect joy

Ep 60 - Have systems - Acne hack - Reach out to lost friends

Ep 59 - I found a dirty duvet - Love the problem - Magic sleep remedy

Ep 58 - Motivation hack - Unlock self belief - Product of the week

Ep 57 - Dealing with regret - Importance of separateness - Joy of blow heaters

Ep 56 - Let arguments go - Be persistent - Power of intense working

Ep 55 - Get ahead with tasks - Be different - Make recipes easy

Ep 54 - Stand by your principles - Don't share secrets - The power of Whatsapp

Ep 53 - The cure for fear- Keep surprising people - Change it up

Ep 52 - You’re not a mind reader! - Choose which hill to die on - The perfect gravy

Ep 51 - Time management - Sorry seems the hardest word - Product recommendation

Ep 50 - Fifty rules for life

Ep 49 - New Year's resolutions

Ep 48 - The Mark Dolan Way Christmas Special

Ep 47 - Improvise through life - Love bomb your weaknesses - Why effort matters

Ep 46 - Make perfection a habit - Christmas games for all - Find the child within

Ep 45 - Secret to self belief - Go gluten free? - Beware complicated solutions

Ep 44 - Challenge the experts - Is alcohol good or bad? - Quick solutions for an easy life

Ep 43 - Love bomb the greats - Survival is success - Buy a projector

Ep 42 - Instant change - Hit work goals - The power of trying

Ep 41 - Power of change - Prep gets your head right - Follow your gut

Ep 40 - Ultimate formula for success - Pain means growth - Be your own doctor

Ep 39 - Give it a try - Have a clear vision - Dangers of fruit

Ep 38 - Do it straight away - Genius chips hack - Embrace your critics

Ep 37- Free superpower - Sore throat cure - Radiator hack

Ep 36 - The power of NO - Get basics right - Learn to read people

Ep 35 - Reality is overrated - Bad things are a gift - Think like an engineer

Ep 34 - Do what you can - How to win arguments - Unlock problems fast

Ep 33 - Live in the present - Embrace imperfections - Procrastination solved!

Ep 32 - Learn to be patient - Follow your gut - White lies don’t work

Ep 31 - Keep it simple - Importance of deadlines - Improve work habitat

Ep 30 - Importance of goals - Genius cinema hack - Who cares what people think?

Ep 29 - Beneficial accidents - Deceiving looks - Holiday survival guide

Ep 28 - Welcome criticism - Gut instinct - Tailoring hack

Ep 27 - Do something rubbish today - Embrace collaboration - Enjoy hard tasks

Ep 26 - Know your value - Make bad jobs fun - Perfectionism is overrated

Ep 25 - Find a way - Strategic naughtiness - Be prepared

Ep 24 - Avoid excuses - Swimming hack - Don't give up

Ep 23 - Defeat guilt - Good news sandwich - Five second rule

Ep 22 - Your problems aren't unique - Read badly - Just power through

Ep 21 - Be yourself - Listening is a superpower - Clothes shopping hack

Ep 20 - Make a decision - How to win battles - Great leadership

Ep 19 - Want it - Hotel hacks - Skip holiday lunch

Ep 18 - Weight loss foods - Learn to forgive yourself - Solution for fear

Ep 17 - Do what works - The power of change - Depression hack

Ep 16 - Losing is learning - The food test - Accept death

Ep 15 - Make commitments - Don't lie - Reactions are key

Ep 14 - Fail big - Don't wash stuff - Make small changes

Ep 13 - Stick with it - Make music - Don't fly direct

Ep 12 - Do it, don't do it - Sleep hungry - Befriend danger

Ep 11 - Make lemonade - Don't get greedy - Commit to your gift

Ep 10 - Move on - Take responsibility - Embrace the struggle

Bonus - Dyeing clothes - The name game - Cooking hack

Ep 9 - Do one thing - Break the rules - Run towards fear

Ep 8 - Do difficult things - Refresh the messaging - Have cold showers

Ep 7 - Let's fix addiction - Grab opportunities - Opposite thinking

Ep 6 - Just stop oils - Free your feet - Own your critics

Ep 5 - Travel tip - Train your chimp - Good is good enough

Ep 4 - Be prepared - Cooking hack - Do it anyway

Ep 3 - Life's golden rule - Keep it simple - Less is more

Ep 2 – Sleep better– End nail biting – Win today

Ep 1 – End procrastination – Lose weight fast – Genius restaurant hack