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All Episodes

The Menopause Made Simple Show — 79 episodes

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Title
1

Menopause Symptoms and Treatment | What You Need to Understand First

2

Menopause Workplace Rights | What the California AB 1940 Veto Means for You

3

Menopause at Work | The Billion Dollar Issue Nobody Is Talking About

4

The 3 Stages of Menopause Explained | Perimenopause, Menopause, and Post Menopause

5

How to Talk to Your Doctor About Menopause | Get Taken Seriously at Your Next Appointment

6

Menopause Is More Than Hot Flashes | Why It Touches Every Part of Your Life

7

Menopause and Mental Disorganization | Why You Can Think Clearly But Cannot Get Anything Done

8

Thinning Hair and Menopause | Why Your Hair Is Falling Out and What Actually Helps

9

New Allergies During Menopause | Why Your Immune System Suddenly Changed

10

Menopause Bloating and Digestive Issues | Why Your Gut Stopped Following the Rules

11

Why Am I Crying at Everything During Menopause | You Are Not Falling Apart

12

Why Your Vision Keeps Changing During Menopause | It's Not Your Glasses

13

Why Your Body Odor Has Changed During Menopause It Is Not Your Hygiene Final Draft

14

Why Is My Anxiety So Much Worse During Menopause | What Is Actually Happening

15

Emotional Numbness and Depression During Menopause | When You Stop Being Able to Feel

16

Why Your Gums Keep Bleeding Even Though Your Dentist Says You Are Fine

17

Why Does It Feel Like Something Is Crawling On My Skin?

18

Why Is Everything So Loud During Menopause?

19

Why Do Simple Decisions Suddenly Feel Impossible During Menopause

20

Is This Dementia or Menopause?

21

Why Am I Suddenly Afraid of Everything During Menopause?

22

Why Don't I Feel As Sharp As I Used To?

23

Have You Ever Forgotten Why You Went Into A Room?

24

Why Do I Feel So Emotional During Menopause?

25

Why Am I So Clumsy All Of A Sudden?

26

Why Is My Digestion So Different During Menopause?

27

Feeling Off Balance? It Could Be Menopause

28

The 3 Types of Menopause Symptoms Most Women Are Never Told About

29

Heart Palpitations in Menopause: Why Your Heart Feels Like It’s Racing or Skipping Beats

30

Electric Shock Sensations & Menopause | Why Your Body Feels Like It's Being Zapped

31

Burning Mouth Syndrome and Menopause | Why Your Tongue Burns for No Reason

32

The Mr. Menopause Show Is Evolving | Welcome to The Menopause Made Simple Show

33

Why Your Body Feels Unfamiliar in Menopause

34

Are You In Menopause? Why Your Body Feels Unfamiliar and What It Actually Means

35

Menopause Joint Pain and Bone Loss Explained (It’s Hormonal, Not Aging)

36

80 Menopause Symptoms Most Women Are Never Told About

37

Mr. Menopause: My Menopause Story

38

What to Eat During Menopause

39

The Menopause + Heart Connection

40

Beyond Hot Flashes: Your Gut’s Role in Menopause Wellness

41

Stop Suffering Through Menopause | Masterclass | 40th Episode

42

Ask Mr. Menopause: Hot Flashes, Anxiety, Pain Explained

43

5 Menopause Mistakes That Keep Women Confused

44

Menopause and Joint Pain: Why It Happens and What Actually Helps

45

Menopause + Hysterectomy: What No One Prepared You For

46

Signs of Perimenopause Most Women Miss and What They Really Mean

47

Is This Menopause or Something Else? The Real Signs Women Notice Before They Get Answers

48

Your Menopause Doctor May Not Be Trained | What to Do If They Can't Help You | Part Two

49

Why Menopause Awareness Deserves the Same Understanding as Mental Health Awareness

50

Your Menopause Doctor May Not Be Trained | 5 Questions Every Woman Should Ask | Part One

51

Menopause Weight Gain Explained: Why It Happens and How to Fix It

52

Postmenopause Decoded: Balance, Health, and Confidence Beyond the Change

53

Perimenopause Decoded: How to Balance Hormones and Feel Like Yourself Again

54

Menopause and Gut Health: The Connection You Never Knew You Needed

55

Menopause Awareness PSA | The Truth About Menopause Products Every Woman Needs to Know

56

10 Best Mr. Menopause-Approved Workouts for Thriving Through Menopause

57

Menopause Relief Made Simple | The Proven 4-Step Method Every Woman Needs

58

How to Fix Sleep Problems and Night Sweats in Menopause

59

Testosterone Benefits, Risks, Red Flags, and What Really Works for Menopause

60

This week on The Mr. Menopause Show:Testosterone and Menopause

61

How To Reset Your Mental & Emotional Health During Menopause

62

Menopause Weight Gain Explained: Why It Happens and How to Fix It

63

Why No One Is Connecting Your Symptoms to Menopause (...and How to Get Answers)

64

More Than Hot Flashes: The Menopause Conversation Everyone Needs to Hear

65

Perimenopause vs. Stress: The Hidden Truth About Cortisol & Weight Gain

66

Estrogen Under Review: What the FDA Shift Means for Hormone Therapy & Your Menopause Journey

67

Menopause Overwhelm Is Real / Learn How to Reclaim Calm, Clarity & Control

68

Menopause Myths & Real Solutions with Mr. Menopause

69

Menopause Mastery: Eat, Hydrate & Move To Beat Symptoms

70

Menopause & Sex: Reclaim Intimacy, Confidence & Joy

71

Menopause & Brain Fog: What’s Really Happening in Your Head

72

5 Step Plan For Better Bone & Joint Health During Menopause

73

GLP1 Weight Loss Drugs & Voice Changes in Menopause

74

5 Crucial Questions Every Woman Should Ask Her Doctor About Menopause

75

The Menopausal Brain: What Every Woman Needs To KNow

76

What Every Man Needs To KNow About Menopause

77

The Power of Vitamin D for Menopausal Moms

78

My Journey as a Male Menopause Advocate: Breaking the Stigma

79

Menopause at Work: Support Women, Boost Productivity & More