The Menopause Made Simple Show cover art

All Episodes

The Menopause Made Simple Show — 71 episodes

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Title
1

New Allergies During Menopause | Why Your Immune System Suddenly Changed

2

Menopause Bloating and Digestive Issues | Why Your Gut Stopped Following the Rules

3

Why Am I Crying at Everything During Menopause | You Are Not Falling Apart

4

Why Your Vision Keeps Changing During Menopause | It's Not Your Glasses

5

Why Your Body Odor Has Changed During Menopause It Is Not Your Hygiene Final Draft

6

Why Is My Anxiety So Much Worse During Menopause | What Is Actually Happening

7

Emotional Numbness and Depression During Menopause | When You Stop Being Able to Feel

8

Why Your Gums Keep Bleeding Even Though Your Dentist Says You Are Fine

9

Why Does It Feel Like Something Is Crawling On My Skin?

10

Why Is Everything So Loud During Menopause?

11

Why Do Simple Decisions Suddenly Feel Impossible During Menopause

12

Is This Dementia or Menopause?

13

Why Am I Suddenly Afraid of Everything During Menopause?

14

Why Don't I Feel As Sharp As I Used To?

15

Have You Ever Forgotten Why You Went Into A Room?

16

Why Do I Feel So Emotional During Menopause?

17

Why Am I So Clumsy All Of A Sudden?

18

Why Is My Digestion So Different During Menopause?

19

Feeling Off Balance? It Could Be Menopause

20

The 3 Types of Menopause Symptoms Most Women Are Never Told About

21

Heart Palpitations in Menopause: Why Your Heart Feels Like It’s Racing or Skipping Beats

22

Electric Shock Sensations & Menopause | Why Your Body Feels Like It's Being Zapped

23

Burning Mouth Syndrome and Menopause | Why Your Tongue Burns for No Reason

24

The Mr. Menopause Show Is Evolving | Welcome to The Menopause Made Simple Show

25

Why Your Body Feels Unfamiliar in Menopause

26

Are You In Menopause? Why Your Body Feels Unfamiliar and What It Actually Means

27

Menopause Joint Pain and Bone Loss Explained (It’s Hormonal, Not Aging)

28

80 Menopause Symptoms Most Women Are Never Told About

29

Mr. Menopause: My Menopause Story

30

What to Eat During Menopause

31

The Menopause + Heart Connection

32

Beyond Hot Flashes: Your Gut’s Role in Menopause Wellness

33

Stop Suffering Through Menopause | Masterclass | 40th Episode

34

Ask Mr. Menopause: Hot Flashes, Anxiety, Pain Explained

35

5 Menopause Mistakes That Keep Women Confused

36

Menopause and Joint Pain: Why It Happens and What Actually Helps

37

Menopause + Hysterectomy: What No One Prepared You For

38

Signs of Perimenopause Most Women Miss and What They Really Mean

39

Is This Menopause or Something Else? The Real Signs Women Notice Before They Get Answers

40

Your Menopause Doctor May Not Be Trained | What to Do If They Can't Help You | Part Two

41

Why Menopause Awareness Deserves the Same Understanding as Mental Health Awareness

42

Your Menopause Doctor May Not Be Trained | 5 Questions Every Woman Should Ask | Part One

43

Menopause Weight Gain Explained: Why It Happens and How to Fix It

44

Postmenopause Decoded: Balance, Health, and Confidence Beyond the Change

45

Perimenopause Decoded: How to Balance Hormones and Feel Like Yourself Again

46

Menopause and Gut Health: The Connection You Never Knew You Needed

47

Menopause Awareness PSA | The Truth About Menopause Products Every Woman Needs to Know

48

10 Best Mr. Menopause-Approved Workouts for Thriving Through Menopause

49

Menopause Relief Made Simple | The Proven 4-Step Method Every Woman Needs

50

How to Fix Sleep Problems and Night Sweats in Menopause

51

Testosterone Benefits, Risks, Red Flags, and What Really Works for Menopause

52

This week on The Mr. Menopause Show:Testosterone and Menopause

53

How To Reset Your Mental & Emotional Health During Menopause

54

Menopause Weight Gain Explained: Why It Happens and How to Fix It

55

Why No One Is Connecting Your Symptoms to Menopause (...and How to Get Answers)

56

More Than Hot Flashes: The Menopause Conversation Everyone Needs to Hear

57

Perimenopause vs. Stress: The Hidden Truth About Cortisol & Weight Gain

58

Estrogen Under Review: What the FDA Shift Means for Hormone Therapy & Your Menopause Journey

59

Menopause Overwhelm Is Real / Learn How to Reclaim Calm, Clarity & Control

60

Menopause Myths & Real Solutions with Mr. Menopause

61

Menopause Mastery: Eat, Hydrate & Move To Beat Symptoms

62

Menopause & Sex: Reclaim Intimacy, Confidence & Joy

63

Menopause & Brain Fog: What’s Really Happening in Your Head

64

5 Step Plan For Better Bone & Joint Health During Menopause

65

GLP1 Weight Loss Drugs & Voice Changes in Menopause

66

5 Crucial Questions Every Woman Should Ask Her Doctor About Menopause

67

The Menopausal Brain: What Every Woman Needs To KNow

68

What Every Man Needs To KNow About Menopause

69

The Power of Vitamin D for Menopausal Moms

70

My Journey as a Male Menopause Advocate: Breaking the Stigma

71

Menopause at Work: Support Women, Boost Productivity & More