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All Episodes

The Mental Golf Show — 298 episodes

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Title
1

300: Dr. Izzy Justice - Playing Your Best Golf Is a Choice

2

299: Robert Linville - How to Be Truly Confident, Play Free, and Beat the Four-Hole Death Spiral

3

298: Michael Leonard - Why Scared Golfers Never Break Through

4

297: Julie Elion - How Wyndham Clark Overcame Adversity to Win the 2026 U.S. Open

5

296: Joel Suggs (PGA Master) - These three stats explain everything…

6

295: Steve Kamb - How to Try Again, Play More Free, and Not Let Fear Wreck Your Game

7

294: Dr. Justin Ternes (Breath Expert) - How to Breathe To Play Better Golf

8

293: Deep Dive Into How Josh Prepares for a Golf Tournament

9

292: My Mental Game Has Gotten Worse (I Have Proof)

10

291: How Well You Play and How Well You Score Are Not the Same Thing - Peter Melton

11

290: Perfect Mechanics Don’t Matter If Your Tempo is Off - Chia Chou (Master Pianist)

12

289: The Mindset Shift That Almost Won Me the U.S. Mid-Amateur

13

Announcing: Mental Golf Club

14

288: Matt Myers - Become a Better Golfer One Pushup at a Time (Q2 2026 Check-in)

15

287: Gary Belsky - The Mental Game Difference Between Pros and Amateurs

16

284: Jeff Troesch - Great Golf Requires Imbalance, Confidence is Overrated, and How to Think Like a Better Golfer

17

283: Matt Young - Why Your Golf Game Spirals (and How to Regain Control)

18

282: Rye Stinson - How to Be Great At Golf, Successful at Work, and Avoid/Navigate Injury

19

281: How to Take Your Game from Indoors to Outdoors

20

280: John Dunigan - You Care Too Much About Your Golf Swing

21

279: Andy Gorman - Putting Better is Easy

22

278: Cameron Strachan - Master Golf By Being Lazy and Stupid

23

277: Alex Fortey - Why Do We Make Golf So Complicated?

24

276: Brendon Post - Why Trying Harder Makes Golf Harder

25

275: Steven Yellin - There Is Only One Way to Play Good Golf

26

274: How to Play Fearless Golf

27

273: Dr. Gio Valiante - Fear, Flow, and Mastery vs. Ego

28

272: Matt Myers - How to Make Golf Fitness Stupid Easy (Q1 2026)

29

271: 10 Lessons 2025 Taught Me (and What I’m Carrying Into 2026)

30

270: Steve Wheatcroft - The Unseen Struggles of Being a PGA Tour Player

31

269: Best of The Mental Golf Show (2025)

32

268: Will Knauth - Why You Need Swing Thoughts to Play Good Golf

33

267: David Buck - Transform Your Game with Truth and Joy

34

266: FundaMENTALS - Expectations: The Psychology That Makes Good Golf Harder

35

265: Carly Hunt - How Your Brain Shapes Golf, Pain, and Performance

36

264: How to Lean Into Golf Discomfort, Not Eject

37

263: Paul Salter - Fear, Confidence, and the Secret to Consistent Golf Success

38

262: Caddie Yourself into Full Commitment

39

261: Dr. Doug Tataryn - Inadequacy, Self-Betrayal, and Core Beliefs are Affecting Your Golf Game

40

260: Bruce Chalas - College Golf Recruiting and Performing Under Intense Pressure

41

259: FundaMENTALS - Handle Pressure Better in Three Simple Steps

42

258: Jayne Storey - Relaxed Readiness, Inner Quietude, and the Deeper Dimensions of Golf

43

257: FundaMENTALS - Confidence: Durable vs. Fragile

44

256: Mike Berland - Redefining Success, Making Golf More Inclusive, and Finding Joy in the Game Again

45

255: FundaMENTALS - Pre-Shot Routine: Four Steps for a Solid Process

46

254: Gary Waters - Shifting Perspective, Finding Peace on the Course, and Unlocking Your Authentic Golf Game

47

253: FundaMENTALS - Acceptance: Stop Playing Scared Golf

48

252: Dallas Webster - Better Course Strategy, Golf Highs and Lows, and the Mental Game of Technology

49

251: Stop Trying to Play Good Golf

50

250: Dawn Grant - Access the Zone, Deliberately Improve, and Find Joy in Golf

51

249: How to Play Golf Like Scottie Scheffler

52

248: On-Course w/ Matt Davis - Putting Visualization, Ego Protection, and Honest Emotion

53

247: How Equipment can Boost Confidence, Commitment, and Acceptance (Titleist T-Series Iron Fitting)

54

246: Breathing Techniques for Golf Performance

55

245: Jim Waldron - Guaranteed Yips Cure, Radical Acceptance, Willingness to Suffer, and Eliminating Fear

56

244: Ross Macleod - Putting Fundamentals, Putting Under Pressure, and Curing the Putting Yips

57

243: Dr. David Spiegel - Hypnosis, Trauma, the Yips, Breathing, and Why Golf is So Hard

58

242: Webb Simpson - U.S. Open Nostalgia, What Scottie Does Different, and Building (and Losing) Confidence

59

241: Mike Booker – No More Golf Victimhood, Embrace the Suck, and Become a Tournament Golfer

60

240: Joe Bronson - Exclusive Golf Courses, Balancing Golf and Life, and Simplifying a Complex Game

61

239: Dan Abrahams - Pressure, Fighting Your Brain, and Your A-B-C-D Game

62

238: Jayson Nickol - Going Low, the Most Important Stat, and How to Move On from Bad Shots

63

237: Jon Schram - Clutch, Flow, and Golf Confidence vs. Delusion

64

236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

65

235: Gary Nicol - Intention, Attention, Attitude, and Enjoying Golf

66

234: Howard Falco - Confidence, Golf Trauma, and the Invincible Golf Mindset

67

233: Rory McIlroy Wins the 2025 Masters and the Career Grand Slam

68

232: Debbie O'Connell - Self-Talk, Flow State, and Keeping a Good Round Going

69

231: Gary Christian - Improve without a Swing Change, Practice Smarter, and Maximize Your Time

70

230: Jon Sherman - Dial In Your Routine, Compete Better, and Enjoy the Game

71

229: Ryan Mouque - Consistency, Swing Thoughts, and Better Practice

72

228: Rory McIlroy Wins the 2025 Players (Mental Game)

73

227: Robert Linville – Know Your Why, Play Your Best

74

226: Russell Henley Handles Pressure at Arnold Palmer Invitational

75

225: Adam Young - Good Technique, Overcoming Fear, and Developing a Structured Improvement Process

76

224: I Played a Tournament with No Practice—What I did Right and Wrong

77

223: Gary Christian - Stop Getting in Your Own Way

78

222: How to Move On from Any Bad Golf Shot

79

221: 3 Ways to Increase Your Odds of Hitting the Fairway

80

220: The Psychology of Having the Right Equipment (feat. JJ Van Wezenbeeck with Titleist)

81

219: How to Stay Focused for All 18 Holes

82

218: How to Play Better Tournament Golf

83

217: Crush Your Fitness Goals and Elevate Your Golf Game in 2025 (feat. Matt with Nerd Fitness)

84

216: How to Accomplish Your Golf Goals in 2025

85

215: First Tee Jitters: 3 Proven Strategies to Calm Your Anxiety

86

214: How to Commit to a Golf Shot

87

213: Golf Burnout: What is it and Why? And How Do You Stop It?

88

212: Mega Mailbag #1: Overthinking, Injuries, Expectations, Finishing Great Rounds, and Much More

89

211: How to Enjoy a Round of Golf

90

210: Karl Morris (part 2) - The Power of Gratitude in Golf

91

209: Karl Morris (part 1) - How to Build AND Access Skill

92

208: Anger - Why it's NOT okay on the Golf Course

93

207: Josh's Pre-Shot Routine

94

206: How to Quickly Refocus On the Course

95

205: Matt Davis - Develop a Better Relationship with Golf

96

204: How to Play Well When It Matters Most

97

203: Gary Waters - Accept the Past to Be More Present

98

202: How to Perform Under Pressure

99

201: Paul Salter - Is Hypnotherapy Useful for Golf?

100

200: How to Trust Your Swing even when things are Going Wrong

101

199: If golf is hard, why do we expect it to be easy?

102

198: Andy Walker & Steve Hinks - How to Juggle Golf and Life

103

197: Golf Thought Thursday: The Easiest (and Hardest) Way to Play Better Golf

104

196: How to Handle Annoying Playing Partners

105

195: How Your Worst Golf Can Lead to Your Best Golf

106

194: Mike & Eli of Chasing Scratch - Letting Scratch Happen

107

193: Evan Singer (The Par Train) - Get Clarity in Your Golf Game

108

192: John Weir (Mental Golf Type) - Lean Into Your Golf Personality

109

The 4-Step Process for Setting and Achieving Your Golf Goals in 2024

110

The 5 Steps of a Swing Change w/ Jayson Nickol (Part 2)

111

Change Your Game for the Better w/ Jayson Nickol (Part 1)

112

Golf Thought Thursday: How to Take Your Range Game to the Course

113

How Strokes Gained Helps Your Mental Game w/ Mark Broadie (Part 2)

114

Golf Thought Thursday: Which Comes First- Confidence or Good Golf?

115

The Easiest Way to Save Strokes w/ Mark Broadie (Part 1)

116

Ugly Golf Shoots the Lowest Scores w/ Ryan Mouque (Part 2)

117

Golf Thought Thursday: How to Finish Off a Good Round

118

Golf Swing Cause and Effect w/ Ryan Mouque (Part 1)

119

Golf Thought Thursday: Does Positive Self-Talk Work?

120

Why You Should Embrace Discomfort w/ Kiel Alderink (Part 2)

121

Golf Thought Thursday: A Mentally Effective Pre-Round Warmup

122

Understand What Pressure Does To You w/ Kiel Alderink (Part 1)

123

Golf Thought Thursday: The Most Important Thing to Help You Play Your Best

124

Make Golf As Simple As Possible w/ Michael Leonard (Part 2)

125

Golf Thought Thursday: Should You Know Your Score While You Play?

126

Expect Bad Things To Happen w/ Michael Leonard (Wicked Smart Golf) - Part 1

127

Golf Thought Thursday: How to Make it to the Finals of a USGA Championship

128

Take a Hard Look at Your Mental Habits w/ Raymond Prior (Re-release part 2)

129

How to Turn Down the Mental Noise on the Course (Re-release)

130

Your Comfort Zone is Irrelevant w/ Raymond Prior (Re-release episode)

131

Golf Thought Thursday: How to Play a Course Blind

132

How to Simplify Golf w/ Jon Sherman @practicalgolf (Part 2)

133

Accept Your Game As It Is w/ Jon Sherman (Part 1)

134

Golf Thought Thursday: How to Stop Beating Yourself Up

135

How to Pre-Round Warmup Like a Pro w/ Will Knauth (Part 3)

136

Golf Thought Thursday: How to Dig Out of a Slump

137

Welcome to the PGA Tour w/ Will Knauth (Part 2)

138

Golf Thought Thursday: Do Waggles Help Your Golf Game?

139

Micro Details Make for Macro Improvement w/ Will Knauth (Part 1)

140

Golf Thought Thursday: Plan Your Practice the Right Way

141

Philosphy for Training in Golf and Life w/ Mike Carroll - Fit For Golf (Part 2)

142

Golf Thought Thursday: How to Have CONFIDENCE in your Golf Game

143

Know Yourself to Play Better Golf w/ Mike Carroll - Fit for Golf (Part 1)

144

Golf Thought Thursday: Thoughts Don’t Hit Shots

145

How To Get the Most Out of Your Practice w/ Will Shaw, PhD (Part 2)

146

Golf Thought Thursday: How to Not CHOKE

147

Why Your Practice Isn’t Working w/ Will Shaw, PhD (Part 1)

148

How to Get Rid of the Yips

149

Fix the Dents in Your Confidence w/ Henry Shimp

150

The Psychological Benefits of Taking Stats

151

How to Handle Pressure w/ Dr. Jason Novetsky

152

The Purpose of Meditation for Golf

153

How Data Drives Your Golf Improvement w/ Sasho MacKenzie

154

The New Science of Golf Psychology w/ Raymond Prior

155

Your Motivation Controls Your Golf Game w/ Dr. Mike Grevlos

156

2023 Masters Recap & You Don’t Know What You Don’t Know w/ Patrick Grimes

157

Dispelling Common Golf Psychology Myths w/ Raymond Prior - Part 2

158

Dispelling Common Golf Psychology Myths w/ Raymond Prior - Part 1

159

I Can’t Wait To Be Patient w/ Dr. Rob Bell

160

How to be Process-Focused w/ Nicole Erickson, CMPC

161

THE PRACTICE EPISODE w/ Paul Mindel

162

How To Effectively Quiet Your Mind

163

How to Mindfully Set Goals for 2023 (and for golf)

164

How to Fix Your Bad Golf Habits

165

Work On Mental from the Beginning w/ GolfPsych Co-Founder Jon Stabler

166

Use Your Mind to Handle Golf Stress

167

Neutralizing Negative Emotions w/ Kai Laird, CMPC

168

Normalizing Mental Game Improvement w/ Dr. Dane Anderson

169

How to Handle Competitive Anxiety w/ Dora Kurimay

170

Be A Researcher of Yourself w/ Sarah Taylor, M.S.

171

Finding Appropriate Expectations w/ Mental Coach Drew Morgan

172

Collin Morikawa’s Mental Superpower w/ Dr. Rick Sessinghaus

173

Wake Up In the Present w/ Dr. Joseph Parent

174

Golf Beneath the Surface w/ Dr. Raymond Prior

175

How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

176

Keep Your Swing Off the Course

177

How to be a Major Winner w/ Texas Head Coach John Fields

178

How to Be Clutch

179

#2 Ranked Amateur in the World Pierceson Coody on How to Handle Nerves

180

How to Set Goals for 2022

181

How To Break Through Scoring Barriers

182

How a Good Pre-Shot Routine can Help You Handle Anything

183

What to Do If You KNOW You’re Going to Play Bad

184

What to Do to Improve During the Off-Season

185

US Mid Am Recap/How to Get the Most Out of Your Golf Game

186

How To Simulate Pressure in Practice

187

Where is Your Focus During a Round of Golf?

188

Why Self-Forgiveness is So Important

189

What to Think If You’re Shanking it On the Range

190

How Josh is Preparing for the US Mid-Am

191

The Best Mental Game Round Josh Has Ever Had

192

What You can Learn from Phil Mickelson at the 2021 PGA Championship

193

What to Think if You Haven’t Practiced in Weeks | Golf Thoughts Ep 5

194

How to Keep It Simple (Stupid) w/ pro golfer Beth Wu

195

104: What to Think if You Need a New Coach | Golf Thoughts Ep 4

196

103: Michael Hébert (Pro golfer) - Two Keys for Any Player to Get Better at Golf

197

102: Ryan Muthiora (Pro golfer) - How to Detach Yourself from Golf Results

198

101: How a Mental Coach Thinks Before, During, and After a Tournament

199

100: How to Deal with 1st Tee Nerves | Golf Thoughts Ep 3

200

99: What to Think If You Bogey the First Hole | Golf Thoughts Ep 2

201

98: Jeremy & Yannik Paul (Pro golfers) - Do You Have a Plan for Your Golf Game?

202

97: Jared Tendler - How to Actually Improve Your Mental Game

203

96: The Key to ’Making It’ for Every Golfer | Josh Nichols on the Raising Golfers Podcast

204

95: Alex Scott (Pro golfer) - How Knowing Yourself Can Unlock Your Golf Game

205

94: What to Think if You’ve Never Broken Par Before | Golf Thoughts Ep 1

206

93: Kent Osborne (scratchattitude) - The 80% of the Mental Game Nobody Talks About

207

92: Kolton Lapa (Pro golfer) - How Intentionality Can Change Your Golf Game

208

91: Alejandro Tosti (Pro golfer) - How Patience Pays Off

209

90: How to Mentally Handle Bad Weather Conditions

210

89: What to do After You Play Terrible

211

88: Good Players Don’t Say Probably

212

87: The Mentality to Handle Anything in Golf w/ UNCW Coach Jonathan Bowden

213

86: How to Reach Your Golf Goals in 2021

214

85: A Good Way to Pre-Accept Bad Golf

215

84: How I’m Working On Accepting Bad Golf

216

83: Stop Comparing Yourself to Others

217

82: Commitment

218

81: Control

219

80: The Temptation to Tamper with Technique

220

79: There’s No Such Thing as Luck in Golf

221

78: Day of Rest

222

77: Your Practice Needs to Be a High Quantity of Quality

223

76: One Good Way to Accept Bad Shots

224

75: Aim Small Miss Small - The Importance of Committing To a Target

225

74: What You Can Learn from Tiger and Dustin at the 2020 Masters

226

73: Bad Shots are Inevitable. So Why Aren’t You Ready for Them?

227

72: Your Game Doesn’t Change Overnight

228

71: How to Take Control of Your Own Improvement

229

70: You Have to Know THIS About Your Golf Personality w/ Dr. Bhrett McCabe

230

69: How a Regular Person Can Become a Scratch Golfer w/ Sean Denning of parmachine.com

231

68: How Managing Expectations Makes You a Better Golfer and a Happier Person w/ Jon Sherman of Practical Golf

232

67: The Competitive Formula w/ My Swing Instructor and Mentor Robert Linville

233

66: The Best Definition of Process I’ve Ever Heard w/ Kellen Lee, CMPC

234

65: How to Get Over Scoring Plateaus w/ Adam Young Golf

235

64: Where to Find Your Golf Motivation w/ Scott Barnicle, PhD, CMPC

236

63: Why the Mental Game is Vital w/ Dr. Lindsey Blom

237

62: How to Play Freely When the Pressure is Highest w/ Mini Tour Player Casey Komline

238

61: Should You Be Trying to Shoot Lower Golf Scores?

239

60: How You Should Act When College Coaches are Watching + More | GTOTD

240

59: Many Blows Fell a Large Tree- How to Reach Your Big Golf Goals

241

58: How to Win a Golf Tournament

242

57: Dr Lindsay Ross-Stewart, PhD on the Importance of the Mental Game

243

56: You the Athlete Need to Determine Success with Aaron Goldman of PLAYFree

244

55: Birdie Putts and Having the Confidence to Go Low

245

54: Two Sports Psych Masters Students Discuss the Psychology of Putting

246

53: There’s No One Way to Think

247

52: Too Afraid to Suck

248

51: Dealing with Change

249

50: Visualization Practice

250

49: When Things Feel Out of Control

251

48: Wrong but Committed

252

47: Update Pod - Coronavirus Edition

253

46: Playing it Safe

254

45: Special Guest Vanderbilt Head Coach Scott Limbaugh

255

44: My Goals for My Game in 2020

256

43: Special Guest Duke Men’s Coach Jamie Green

257

42: Leaderboard Blindness

258

41: Special Guest Coach Lisa Strom

259

40: How I learned Acceptance TWICE in one qualifier

260

39: Special Guest Georgia Coach Chris Haack

261

38: Your Practice Isn’t Hard Enough

262

37: Special Guest Stanford Coach Conrad Ray

263

36: The Good and the Bad of 2019

264

35: Special Guest Auburn Head Coach Nick Clinard on Acceptance and much more

265

34: Forget Your Goal

266

33: Special Guest Arizona Head Coach Jim Anderson on Re-Instilling Confidence

267

32: How to Get Rid of Nerves

268

31: Special Guest Auburn Women’s Head Coach Melissa Luellen

269

30: Update Pod

270

29: Special Guest Boston Univ Coach Bruce Chalas on Perspective and Counterintuitive Thinking

271

28: Special Guest Baylor Coach Mike McGraw on Emotional Maturity and Impacting Lives

272

27: How to Stop the Vicious Circle

273

26: Stop and Smell the Roses - Patience and Enjoyment

274

25: Personal Golf Update - Post US Mid Am Recap/How to be Positive when things go Bad

275

24: Personal Golf Update - Pre-US Mid-Am

276

23: What is Golf Mental Coaching?

277

22: Implementing an Effective Mental Warm-Up

278

21: How to Handle Slow Play

279

20: I Need to Evolve

280

19: The pressure of an entire country on your shoulders

281

18: My Student Bounces Back

282

17: How to Make Quitting Easier

283

16: Stick to the Process No Matter the Pressure

284

15: The Lies You Tell Yourself

285

14: The Next Shot

286

13: Failure is the Most Important Thing that can Happen to You

287

12: How to Get Off the Bogey Train

288

11: Nerves: What, Why, and How?

289

10: Perspective

290

9: The #1 Thing Players Ask Me

291

8: Gary Woodland Plays the Long Game

292

7: The Long Game

293

6: 6 minute rant about self-awareness

294

5: Tiger’s Win at the 2019 Masters

295

4: Increase Your Self-Belief

296

3: A Tale of Two Golfers

297

2: Lower Importance to Raise Your Game

298

1: Why I Quit Pursuing Pro Golf