The Mental Golf Show cover art

All Episodes

The Mental Golf Show — 293 episodes

#
Title
1

295: Steve Kamb - How to Try Again, Play More Free, and Not Let Fear Wreck Your Game

2

294: Dr. Justin Ternes (Breath Expert) - How to Breathe To Play Better Golf

3

293: Deep Dive Into How Josh Prepares for a Golf Tournament

4

292: My Mental Game Has Gotten Worse (I Have Proof)

5

291: How Well You Play and How Well You Score Are Not the Same Thing - Peter Melton

6

290: Perfect Mechanics Don’t Matter If Your Tempo is Off - Chia Chou (Master Pianist)

7

289: The Mindset Shift That Almost Won Me the U.S. Mid-Amateur

8

Announcing: Mental Golf Club

9

288: Matt Myers - Become a Better Golfer One Pushup at a Time (Q2 2026 Check-in)

10

287: Gary Belsky - The Mental Game Difference Between Pros and Amateurs

11

284: Jeff Troesch - Great Golf Requires Imbalance, Confidence is Overrated, and How to Think Like a Better Golfer

12

283: Matt Young - Why Your Golf Game Spirals (and How to Regain Control)

13

282: Rye Stinson - How to Be Great At Golf, Successful at Work, and Avoid/Navigate Injury

14

281: How to Take Your Game from Indoors to Outdoors

15

280: John Dunigan - You Care Too Much About Your Golf Swing

16

279: Andy Gorman - Putting Better is Easy

17

278: Cameron Strachan - Master Golf By Being Lazy and Stupid

18

277: Alex Fortey - Why Do We Make Golf So Complicated?

19

276: Brendon Post - Why Trying Harder Makes Golf Harder

20

275: Steven Yellin - There Is Only One Way to Play Good Golf

21

274: How to Play Fearless Golf

22

273: Dr. Gio Valiante - Fear, Flow, and Mastery vs. Ego

23

272: Matt Myers - How to Make Golf Fitness Stupid Easy (Q1 2026)

24

271: 10 Lessons 2025 Taught Me (and What I’m Carrying Into 2026)

25

270: Steve Wheatcroft - The Unseen Struggles of Being a PGA Tour Player

26

269: Best of The Mental Golf Show (2025)

27

268: Will Knauth - Why You Need Swing Thoughts to Play Good Golf

28

267: David Buck - Transform Your Game with Truth and Joy

29

266: FundaMENTALS - Expectations: The Psychology That Makes Good Golf Harder

30

265: Carly Hunt - How Your Brain Shapes Golf, Pain, and Performance

31

264: How to Lean Into Golf Discomfort, Not Eject

32

263: Paul Salter - Fear, Confidence, and the Secret to Consistent Golf Success

33

262: Caddie Yourself into Full Commitment

34

261: Dr. Doug Tataryn - Inadequacy, Self-Betrayal, and Core Beliefs are Affecting Your Golf Game

35

260: Bruce Chalas - College Golf Recruiting and Performing Under Intense Pressure

36

259: FundaMENTALS - Handle Pressure Better in Three Simple Steps

37

258: Jayne Storey - Relaxed Readiness, Inner Quietude, and the Deeper Dimensions of Golf

38

257: FundaMENTALS - Confidence: Durable vs. Fragile

39

256: Mike Berland - Redefining Success, Making Golf More Inclusive, and Finding Joy in the Game Again

40

255: FundaMENTALS - Pre-Shot Routine: Four Steps for a Solid Process

41

254: Gary Waters - Shifting Perspective, Finding Peace on the Course, and Unlocking Your Authentic Golf Game

42

253: FundaMENTALS - Acceptance: Stop Playing Scared Golf

43

252: Dallas Webster - Better Course Strategy, Golf Highs and Lows, and the Mental Game of Technology

44

251: Stop Trying to Play Good Golf

45

250: Dawn Grant - Access the Zone, Deliberately Improve, and Find Joy in Golf

46

249: How to Play Golf Like Scottie Scheffler

47

248: On-Course w/ Matt Davis - Putting Visualization, Ego Protection, and Honest Emotion

48

247: How Equipment can Boost Confidence, Commitment, and Acceptance (Titleist T-Series Iron Fitting)

49

246: Breathing Techniques for Golf Performance

50

245: Jim Waldron - Guaranteed Yips Cure, Radical Acceptance, Willingness to Suffer, and Eliminating Fear

51

244: Ross Macleod - Putting Fundamentals, Putting Under Pressure, and Curing the Putting Yips

52

243: Dr. David Spiegel - Hypnosis, Trauma, the Yips, Breathing, and Why Golf is So Hard

53

242: Webb Simpson - U.S. Open Nostalgia, What Scottie Does Different, and Building (and Losing) Confidence

54

241: Mike Booker – No More Golf Victimhood, Embrace the Suck, and Become a Tournament Golfer

55

240: Joe Bronson - Exclusive Golf Courses, Balancing Golf and Life, and Simplifying a Complex Game

56

239: Dan Abrahams - Pressure, Fighting Your Brain, and Your A-B-C-D Game

57

238: Jayson Nickol - Going Low, the Most Important Stat, and How to Move On from Bad Shots

58

237: Jon Schram - Clutch, Flow, and Golf Confidence vs. Delusion

59

236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

60

235: Gary Nicol - Intention, Attention, Attitude, and Enjoying Golf

61

234: Howard Falco - Confidence, Golf Trauma, and the Invincible Golf Mindset

62

233: Rory McIlroy Wins the 2025 Masters and the Career Grand Slam

63

232: Debbie O'Connell - Self-Talk, Flow State, and Keeping a Good Round Going

64

231: Gary Christian - Improve without a Swing Change, Practice Smarter, and Maximize Your Time

65

230: Jon Sherman - Dial In Your Routine, Compete Better, and Enjoy the Game

66

229: Ryan Mouque - Consistency, Swing Thoughts, and Better Practice

67

228: Rory McIlroy Wins the 2025 Players (Mental Game)

68

227: Robert Linville – Know Your Why, Play Your Best

69

226: Russell Henley Handles Pressure at Arnold Palmer Invitational

70

225: Adam Young - Good Technique, Overcoming Fear, and Developing a Structured Improvement Process

71

224: I Played a Tournament with No Practice—What I did Right and Wrong

72

223: Gary Christian - Stop Getting in Your Own Way

73

222: How to Move On from Any Bad Golf Shot

74

221: 3 Ways to Increase Your Odds of Hitting the Fairway

75

220: The Psychology of Having the Right Equipment (feat. JJ Van Wezenbeeck with Titleist)

76

219: How to Stay Focused for All 18 Holes

77

218: How to Play Better Tournament Golf

78

217: Crush Your Fitness Goals and Elevate Your Golf Game in 2025 (feat. Matt with Nerd Fitness)

79

216: How to Accomplish Your Golf Goals in 2025

80

215: First Tee Jitters: 3 Proven Strategies to Calm Your Anxiety

81

214: How to Commit to a Golf Shot

82

213: Golf Burnout: What is it and Why? And How Do You Stop It?

83

212: Mega Mailbag #1: Overthinking, Injuries, Expectations, Finishing Great Rounds, and Much More

84

211: How to Enjoy a Round of Golf

85

210: Karl Morris (part 2) - The Power of Gratitude in Golf

86

209: Karl Morris (part 1) - How to Build AND Access Skill

87

208: Anger - Why it's NOT okay on the Golf Course

88

207: Josh's Pre-Shot Routine

89

206: How to Quickly Refocus On the Course

90

205: Matt Davis - Develop a Better Relationship with Golf

91

204: How to Play Well When It Matters Most

92

203: Gary Waters - Accept the Past to Be More Present

93

202: How to Perform Under Pressure

94

201: Paul Salter - Is Hypnotherapy Useful for Golf?

95

200: How to Trust Your Swing even when things are Going Wrong

96

199: If golf is hard, why do we expect it to be easy?

97

198: Andy Walker & Steve Hinks - How to Juggle Golf and Life

98

197: Golf Thought Thursday: The Easiest (and Hardest) Way to Play Better Golf

99

196: How to Handle Annoying Playing Partners

100

195: How Your Worst Golf Can Lead to Your Best Golf

101

194: Mike & Eli of Chasing Scratch - Letting Scratch Happen

102

193: Evan Singer (The Par Train) - Get Clarity in Your Golf Game

103

192: John Weir (Mental Golf Type) - Lean Into Your Golf Personality

104

The 4-Step Process for Setting and Achieving Your Golf Goals in 2024

105

The 5 Steps of a Swing Change w/ Jayson Nickol (Part 2)

106

Change Your Game for the Better w/ Jayson Nickol (Part 1)

107

Golf Thought Thursday: How to Take Your Range Game to the Course

108

How Strokes Gained Helps Your Mental Game w/ Mark Broadie (Part 2)

109

Golf Thought Thursday: Which Comes First- Confidence or Good Golf?

110

The Easiest Way to Save Strokes w/ Mark Broadie (Part 1)

111

Ugly Golf Shoots the Lowest Scores w/ Ryan Mouque (Part 2)

112

Golf Thought Thursday: How to Finish Off a Good Round

113

Golf Swing Cause and Effect w/ Ryan Mouque (Part 1)

114

Golf Thought Thursday: Does Positive Self-Talk Work?

115

Why You Should Embrace Discomfort w/ Kiel Alderink (Part 2)

116

Golf Thought Thursday: A Mentally Effective Pre-Round Warmup

117

Understand What Pressure Does To You w/ Kiel Alderink (Part 1)

118

Golf Thought Thursday: The Most Important Thing to Help You Play Your Best

119

Make Golf As Simple As Possible w/ Michael Leonard (Part 2)

120

Golf Thought Thursday: Should You Know Your Score While You Play?

121

Expect Bad Things To Happen w/ Michael Leonard (Wicked Smart Golf) - Part 1

122

Golf Thought Thursday: How to Make it to the Finals of a USGA Championship

123

Take a Hard Look at Your Mental Habits w/ Raymond Prior (Re-release part 2)

124

How to Turn Down the Mental Noise on the Course (Re-release)

125

Your Comfort Zone is Irrelevant w/ Raymond Prior (Re-release episode)

126

Golf Thought Thursday: How to Play a Course Blind

127

How to Simplify Golf w/ Jon Sherman @practicalgolf (Part 2)

128

Accept Your Game As It Is w/ Jon Sherman (Part 1)

129

Golf Thought Thursday: How to Stop Beating Yourself Up

130

How to Pre-Round Warmup Like a Pro w/ Will Knauth (Part 3)

131

Golf Thought Thursday: How to Dig Out of a Slump

132

Welcome to the PGA Tour w/ Will Knauth (Part 2)

133

Golf Thought Thursday: Do Waggles Help Your Golf Game?

134

Micro Details Make for Macro Improvement w/ Will Knauth (Part 1)

135

Golf Thought Thursday: Plan Your Practice the Right Way

136

Philosphy for Training in Golf and Life w/ Mike Carroll - Fit For Golf (Part 2)

137

Golf Thought Thursday: How to Have CONFIDENCE in your Golf Game

138

Know Yourself to Play Better Golf w/ Mike Carroll - Fit for Golf (Part 1)

139

Golf Thought Thursday: Thoughts Don’t Hit Shots

140

How To Get the Most Out of Your Practice w/ Will Shaw, PhD (Part 2)

141

Golf Thought Thursday: How to Not CHOKE

142

Why Your Practice Isn’t Working w/ Will Shaw, PhD (Part 1)

143

How to Get Rid of the Yips

144

Fix the Dents in Your Confidence w/ Henry Shimp

145

The Psychological Benefits of Taking Stats

146

How to Handle Pressure w/ Dr. Jason Novetsky

147

The Purpose of Meditation for Golf

148

How Data Drives Your Golf Improvement w/ Sasho MacKenzie

149

The New Science of Golf Psychology w/ Raymond Prior

150

Your Motivation Controls Your Golf Game w/ Dr. Mike Grevlos

151

2023 Masters Recap & You Don’t Know What You Don’t Know w/ Patrick Grimes

152

Dispelling Common Golf Psychology Myths w/ Raymond Prior - Part 2

153

Dispelling Common Golf Psychology Myths w/ Raymond Prior - Part 1

154

I Can’t Wait To Be Patient w/ Dr. Rob Bell

155

How to be Process-Focused w/ Nicole Erickson, CMPC

156

THE PRACTICE EPISODE w/ Paul Mindel

157

How To Effectively Quiet Your Mind

158

How to Mindfully Set Goals for 2023 (and for golf)

159

How to Fix Your Bad Golf Habits

160

Work On Mental from the Beginning w/ GolfPsych Co-Founder Jon Stabler

161

Use Your Mind to Handle Golf Stress

162

Neutralizing Negative Emotions w/ Kai Laird, CMPC

163

Normalizing Mental Game Improvement w/ Dr. Dane Anderson

164

How to Handle Competitive Anxiety w/ Dora Kurimay

165

Be A Researcher of Yourself w/ Sarah Taylor, M.S.

166

Finding Appropriate Expectations w/ Mental Coach Drew Morgan

167

Collin Morikawa’s Mental Superpower w/ Dr. Rick Sessinghaus

168

Wake Up In the Present w/ Dr. Joseph Parent

169

Golf Beneath the Surface w/ Dr. Raymond Prior

170

How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

171

Keep Your Swing Off the Course

172

How to be a Major Winner w/ Texas Head Coach John Fields

173

How to Be Clutch

174

#2 Ranked Amateur in the World Pierceson Coody on How to Handle Nerves

175

How to Set Goals for 2022

176

How To Break Through Scoring Barriers

177

How a Good Pre-Shot Routine can Help You Handle Anything

178

What to Do If You KNOW You’re Going to Play Bad

179

What to Do to Improve During the Off-Season

180

US Mid Am Recap/How to Get the Most Out of Your Golf Game

181

How To Simulate Pressure in Practice

182

Where is Your Focus During a Round of Golf?

183

Why Self-Forgiveness is So Important

184

What to Think If You’re Shanking it On the Range

185

How Josh is Preparing for the US Mid-Am

186

The Best Mental Game Round Josh Has Ever Had

187

What You can Learn from Phil Mickelson at the 2021 PGA Championship

188

What to Think if You Haven’t Practiced in Weeks | Golf Thoughts Ep 5

189

How to Keep It Simple (Stupid) w/ pro golfer Beth Wu

190

104: What to Think if You Need a New Coach | Golf Thoughts Ep 4

191

103: Michael Hébert (Pro golfer) - Two Keys for Any Player to Get Better at Golf

192

102: Ryan Muthiora (Pro golfer) - How to Detach Yourself from Golf Results

193

101: How a Mental Coach Thinks Before, During, and After a Tournament

194

100: How to Deal with 1st Tee Nerves | Golf Thoughts Ep 3

195

99: What to Think If You Bogey the First Hole | Golf Thoughts Ep 2

196

98: Jeremy & Yannik Paul (Pro golfers) - Do You Have a Plan for Your Golf Game?

197

97: Jared Tendler - How to Actually Improve Your Mental Game

198

96: The Key to ’Making It’ for Every Golfer | Josh Nichols on the Raising Golfers Podcast

199

95: Alex Scott (Pro golfer) - How Knowing Yourself Can Unlock Your Golf Game

200

94: What to Think if You’ve Never Broken Par Before | Golf Thoughts Ep 1

201

93: Kent Osborne (scratchattitude) - The 80% of the Mental Game Nobody Talks About

202

92: Kolton Lapa (Pro golfer) - How Intentionality Can Change Your Golf Game

203

91: Alejandro Tosti (Pro golfer) - How Patience Pays Off

204

90: How to Mentally Handle Bad Weather Conditions

205

89: What to do After You Play Terrible

206

88: Good Players Don’t Say Probably

207

87: The Mentality to Handle Anything in Golf w/ UNCW Coach Jonathan Bowden

208

86: How to Reach Your Golf Goals in 2021

209

85: A Good Way to Pre-Accept Bad Golf

210

84: How I’m Working On Accepting Bad Golf

211

83: Stop Comparing Yourself to Others

212

82: Commitment

213

81: Control

214

80: The Temptation to Tamper with Technique

215

79: There’s No Such Thing as Luck in Golf

216

78: Day of Rest

217

77: Your Practice Needs to Be a High Quantity of Quality

218

76: One Good Way to Accept Bad Shots

219

75: Aim Small Miss Small - The Importance of Committing To a Target

220

74: What You Can Learn from Tiger and Dustin at the 2020 Masters

221

73: Bad Shots are Inevitable. So Why Aren’t You Ready for Them?

222

72: Your Game Doesn’t Change Overnight

223

71: How to Take Control of Your Own Improvement

224

70: You Have to Know THIS About Your Golf Personality w/ Dr. Bhrett McCabe

225

69: How a Regular Person Can Become a Scratch Golfer w/ Sean Denning of parmachine.com

226

68: How Managing Expectations Makes You a Better Golfer and a Happier Person w/ Jon Sherman of Practical Golf

227

67: The Competitive Formula w/ My Swing Instructor and Mentor Robert Linville

228

66: The Best Definition of Process I’ve Ever Heard w/ Kellen Lee, CMPC

229

65: How to Get Over Scoring Plateaus w/ Adam Young Golf

230

64: Where to Find Your Golf Motivation w/ Scott Barnicle, PhD, CMPC

231

63: Why the Mental Game is Vital w/ Dr. Lindsey Blom

232

62: How to Play Freely When the Pressure is Highest w/ Mini Tour Player Casey Komline

233

61: Should You Be Trying to Shoot Lower Golf Scores?

234

60: How You Should Act When College Coaches are Watching + More | GTOTD

235

59: Many Blows Fell a Large Tree- How to Reach Your Big Golf Goals

236

58: How to Win a Golf Tournament

237

57: Dr Lindsay Ross-Stewart, PhD on the Importance of the Mental Game

238

56: You the Athlete Need to Determine Success with Aaron Goldman of PLAYFree

239

55: Birdie Putts and Having the Confidence to Go Low

240

54: Two Sports Psych Masters Students Discuss the Psychology of Putting

241

53: There’s No One Way to Think

242

52: Too Afraid to Suck

243

51: Dealing with Change

244

50: Visualization Practice

245

49: When Things Feel Out of Control

246

48: Wrong but Committed

247

47: Update Pod - Coronavirus Edition

248

46: Playing it Safe

249

45: Special Guest Vanderbilt Head Coach Scott Limbaugh

250

44: My Goals for My Game in 2020

251

43: Special Guest Duke Men’s Coach Jamie Green

252

42: Leaderboard Blindness

253

41: Special Guest Coach Lisa Strom

254

40: How I learned Acceptance TWICE in one qualifier

255

39: Special Guest Georgia Coach Chris Haack

256

38: Your Practice Isn’t Hard Enough

257

37: Special Guest Stanford Coach Conrad Ray

258

36: The Good and the Bad of 2019

259

35: Special Guest Auburn Head Coach Nick Clinard on Acceptance and much more

260

34: Forget Your Goal

261

33: Special Guest Arizona Head Coach Jim Anderson on Re-Instilling Confidence

262

32: How to Get Rid of Nerves

263

31: Special Guest Auburn Women’s Head Coach Melissa Luellen

264

30: Update Pod

265

29: Special Guest Boston Univ Coach Bruce Chalas on Perspective and Counterintuitive Thinking

266

28: Special Guest Baylor Coach Mike McGraw on Emotional Maturity and Impacting Lives

267

27: How to Stop the Vicious Circle

268

26: Stop and Smell the Roses - Patience and Enjoyment

269

25: Personal Golf Update - Post US Mid Am Recap/How to be Positive when things go Bad

270

24: Personal Golf Update - Pre-US Mid-Am

271

23: What is Golf Mental Coaching?

272

22: Implementing an Effective Mental Warm-Up

273

21: How to Handle Slow Play

274

20: I Need to Evolve

275

19: The pressure of an entire country on your shoulders

276

18: My Student Bounces Back

277

17: How to Make Quitting Easier

278

16: Stick to the Process No Matter the Pressure

279

15: The Lies You Tell Yourself

280

14: The Next Shot

281

13: Failure is the Most Important Thing that can Happen to You

282

12: How to Get Off the Bogey Train

283

11: Nerves: What, Why, and How?

284

10: Perspective

285

9: The #1 Thing Players Ask Me

286

8: Gary Woodland Plays the Long Game

287

7: The Long Game

288

6: 6 minute rant about self-awareness

289

5: Tiger’s Win at the 2019 Masters

290

4: Increase Your Self-Belief

291

3: A Tale of Two Golfers

292

2: Lower Importance to Raise Your Game

293

1: Why I Quit Pursuing Pro Golf