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All Episodes

The Mental Golf Show — 287 episodes

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Title
1

289: The Mindset Shift That Almost Won Me the U.S. Mid-Amateur

2

Announcing: Mental Golf Club

3

288: Matt Myers - Become a Better Golfer One Pushup at a Time (Q2 2026 Check-in)

4

287: Gary Belsky - The Mental Game Difference Between Pros and Amateurs

5

284: Jeff Troesch - Great Golf Requires Imbalance, Confidence is Overrated, and How to Think Like a Better Golfer

6

283: Matt Young - Why Your Golf Game Spirals (and How to Regain Control)

7

282: Rye Stinson - How to Be Great At Golf, Successful at Work, and Avoid/Navigate Injury

8

281: How to Take Your Game from Indoors to Outdoors

9

280: John Dunigan - You Care Too Much About Your Golf Swing

10

279: Andy Gorman - Putting Better is Easy

11

278: Cameron Strachan - Master Golf By Being Lazy and Stupid

12

277: Alex Fortey - Why Do We Make Golf So Complicated?

13

276: Brendon Post - Why Trying Harder Makes Golf Harder

14

275: Steven Yellin - There Is Only One Way to Play Good Golf

15

274: How to Play Fearless Golf

16

273: Dr. Gio Valiante - Fear, Flow, and Mastery vs. Ego

17

272: Matt Myers - How to Make Golf Fitness Stupid Easy (Q1 2026)

18

271: 10 Lessons 2025 Taught Me (and What I’m Carrying Into 2026)

19

270: Steve Wheatcroft - The Unseen Struggles of Being a PGA Tour Player

20

269: Best of The Mental Golf Show (2025)

21

268: Will Knauth - Why You Need Swing Thoughts to Play Good Golf

22

267: David Buck - Transform Your Game with Truth and Joy

23

266: FundaMENTALS - Expectations: The Psychology That Makes Good Golf Harder

24

265: Carly Hunt - How Your Brain Shapes Golf, Pain, and Performance

25

264: How to Lean Into Golf Discomfort, Not Eject

26

263: Paul Salter - Fear, Confidence, and the Secret to Consistent Golf Success

27

262: Caddie Yourself into Full Commitment

28

261: Dr. Doug Tataryn - Inadequacy, Self-Betrayal, and Core Beliefs are Affecting Your Golf Game

29

260: Bruce Chalas - College Golf Recruiting and Performing Under Intense Pressure

30

259: FundaMENTALS - Handle Pressure Better in Three Simple Steps

31

258: Jayne Storey - Relaxed Readiness, Inner Quietude, and the Deeper Dimensions of Golf

32

257: FundaMENTALS - Confidence: Durable vs. Fragile

33

256: Mike Berland - Redefining Success, Making Golf More Inclusive, and Finding Joy in the Game Again

34

255: FundaMENTALS - Pre-Shot Routine: Four Steps for a Solid Process

35

254: Gary Waters - Shifting Perspective, Finding Peace on the Course, and Unlocking Your Authentic Golf Game

36

253: FundaMENTALS - Acceptance: Stop Playing Scared Golf

37

252: Dallas Webster - Better Course Strategy, Golf Highs and Lows, and the Mental Game of Technology

38

251: Stop Trying to Play Good Golf

39

250: Dawn Grant - Access the Zone, Deliberately Improve, and Find Joy in Golf

40

249: How to Play Golf Like Scottie Scheffler

41

248: On-Course w/ Matt Davis - Putting Visualization, Ego Protection, and Honest Emotion

42

247: How Equipment can Boost Confidence, Commitment, and Acceptance (Titleist T-Series Iron Fitting)

43

246: Breathing Techniques for Golf Performance

44

245: Jim Waldron - Guaranteed Yips Cure, Radical Acceptance, Willingness to Suffer, and Eliminating Fear

45

244: Ross Macleod - Putting Fundamentals, Putting Under Pressure, and Curing the Putting Yips

46

243: Dr. David Spiegel - Hypnosis, Trauma, the Yips, Breathing, and Why Golf is So Hard

47

242: Webb Simpson - U.S. Open Nostalgia, What Scottie Does Different, and Building (and Losing) Confidence

48

241: Mike Booker – No More Golf Victimhood, Embrace the Suck, and Become a Tournament Golfer

49

240: Joe Bronson - Exclusive Golf Courses, Balancing Golf and Life, and Simplifying a Complex Game

50

239: Dan Abrahams - Pressure, Fighting Your Brain, and Your A-B-C-D Game

51

238: Jayson Nickol - Going Low, the Most Important Stat, and How to Move On from Bad Shots

52

237: Jon Schram - Clutch, Flow, and Golf Confidence vs. Delusion

53

236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

54

235: Gary Nicol - Intention, Attention, Attitude, and Enjoying Golf

55

234: Howard Falco - Confidence, Golf Trauma, and the Invincible Golf Mindset

56

233: Rory McIlroy Wins the 2025 Masters and the Career Grand Slam

57

232: Debbie O'Connell - Self-Talk, Flow State, and Keeping a Good Round Going

58

231: Gary Christian - Improve without a Swing Change, Practice Smarter, and Maximize Your Time

59

230: Jon Sherman - Dial In Your Routine, Compete Better, and Enjoy the Game

60

229: Ryan Mouque - Consistency, Swing Thoughts, and Better Practice

61

228: Rory McIlroy Wins the 2025 Players (Mental Game)

62

227: Robert Linville – Know Your Why, Play Your Best

63

226: Russell Henley Handles Pressure at Arnold Palmer Invitational

64

225: Adam Young - Good Technique, Overcoming Fear, and Developing a Structured Improvement Process

65

224: I Played a Tournament with No Practice—What I did Right and Wrong

66

223: Gary Christian - Stop Getting in Your Own Way

67

222: How to Move On from Any Bad Golf Shot

68

221: 3 Ways to Increase Your Odds of Hitting the Fairway

69

220: The Psychology of Having the Right Equipment (feat. JJ Van Wezenbeeck with Titleist)

70

219: How to Stay Focused for All 18 Holes

71

218: How to Play Better Tournament Golf

72

217: Crush Your Fitness Goals and Elevate Your Golf Game in 2025 (feat. Matt with Nerd Fitness)

73

216: How to Accomplish Your Golf Goals in 2025

74

215: First Tee Jitters: 3 Proven Strategies to Calm Your Anxiety

75

214: How to Commit to a Golf Shot

76

213: Golf Burnout: What is it and Why? And How Do You Stop It?

77

212: Mega Mailbag #1: Overthinking, Injuries, Expectations, Finishing Great Rounds, and Much More

78

211: How to Enjoy a Round of Golf

79

210: Karl Morris (part 2) - The Power of Gratitude in Golf

80

209: Karl Morris (part 1) - How to Build AND Access Skill

81

208: Anger - Why it's NOT okay on the Golf Course

82

207: Josh's Pre-Shot Routine

83

206: How to Quickly Refocus On the Course

84

205: Matt Davis - Develop a Better Relationship with Golf

85

204: How to Play Well When It Matters Most

86

203: Gary Waters - Accept the Past to Be More Present

87

202: How to Perform Under Pressure

88

201: Paul Salter - Is Hypnotherapy Useful for Golf?

89

200: How to Trust Your Swing even when things are Going Wrong

90

199: If golf is hard, why do we expect it to be easy?

91

198: Andy Walker & Steve Hinks - How to Juggle Golf and Life

92

197: Golf Thought Thursday: The Easiest (and Hardest) Way to Play Better Golf

93

196: How to Handle Annoying Playing Partners

94

195: How Your Worst Golf Can Lead to Your Best Golf

95

194: Mike & Eli of Chasing Scratch - Letting Scratch Happen

96

193: Evan Singer (The Par Train) - Get Clarity in Your Golf Game

97

192: John Weir (Mental Golf Type) - Lean Into Your Golf Personality

98

The 4-Step Process for Setting and Achieving Your Golf Goals in 2024

99

The 5 Steps of a Swing Change w/ Jayson Nickol (Part 2)

100

Change Your Game for the Better w/ Jayson Nickol (Part 1)

101

Golf Thought Thursday: How to Take Your Range Game to the Course

102

How Strokes Gained Helps Your Mental Game w/ Mark Broadie (Part 2)

103

Golf Thought Thursday: Which Comes First- Confidence or Good Golf?

104

The Easiest Way to Save Strokes w/ Mark Broadie (Part 1)

105

Ugly Golf Shoots the Lowest Scores w/ Ryan Mouque (Part 2)

106

Golf Thought Thursday: How to Finish Off a Good Round

107

Golf Swing Cause and Effect w/ Ryan Mouque (Part 1)

108

Golf Thought Thursday: Does Positive Self-Talk Work?

109

Why You Should Embrace Discomfort w/ Kiel Alderink (Part 2)

110

Golf Thought Thursday: A Mentally Effective Pre-Round Warmup

111

Understand What Pressure Does To You w/ Kiel Alderink (Part 1)

112

Golf Thought Thursday: The Most Important Thing to Help You Play Your Best

113

Make Golf As Simple As Possible w/ Michael Leonard (Part 2)

114

Golf Thought Thursday: Should You Know Your Score While You Play?

115

Expect Bad Things To Happen w/ Michael Leonard (Wicked Smart Golf) - Part 1

116

Golf Thought Thursday: How to Make it to the Finals of a USGA Championship

117

Take a Hard Look at Your Mental Habits w/ Raymond Prior (Re-release part 2)

118

How to Turn Down the Mental Noise on the Course (Re-release)

119

Your Comfort Zone is Irrelevant w/ Raymond Prior (Re-release episode)

120

Golf Thought Thursday: How to Play a Course Blind

121

How to Simplify Golf w/ Jon Sherman @practicalgolf (Part 2)

122

Accept Your Game As It Is w/ Jon Sherman (Part 1)

123

Golf Thought Thursday: How to Stop Beating Yourself Up

124

How to Pre-Round Warmup Like a Pro w/ Will Knauth (Part 3)

125

Golf Thought Thursday: How to Dig Out of a Slump

126

Welcome to the PGA Tour w/ Will Knauth (Part 2)

127

Golf Thought Thursday: Do Waggles Help Your Golf Game?

128

Micro Details Make for Macro Improvement w/ Will Knauth (Part 1)

129

Golf Thought Thursday: Plan Your Practice the Right Way

130

Philosphy for Training in Golf and Life w/ Mike Carroll - Fit For Golf (Part 2)

131

Golf Thought Thursday: How to Have CONFIDENCE in your Golf Game

132

Know Yourself to Play Better Golf w/ Mike Carroll - Fit for Golf (Part 1)

133

Golf Thought Thursday: Thoughts Don’t Hit Shots

134

How To Get the Most Out of Your Practice w/ Will Shaw, PhD (Part 2)

135

Golf Thought Thursday: How to Not CHOKE

136

Why Your Practice Isn’t Working w/ Will Shaw, PhD (Part 1)

137

How to Get Rid of the Yips

138

Fix the Dents in Your Confidence w/ Henry Shimp

139

The Psychological Benefits of Taking Stats

140

How to Handle Pressure w/ Dr. Jason Novetsky

141

The Purpose of Meditation for Golf

142

How Data Drives Your Golf Improvement w/ Sasho MacKenzie

143

The New Science of Golf Psychology w/ Raymond Prior

144

Your Motivation Controls Your Golf Game w/ Dr. Mike Grevlos

145

2023 Masters Recap & You Don’t Know What You Don’t Know w/ Patrick Grimes

146

Dispelling Common Golf Psychology Myths w/ Raymond Prior - Part 2

147

Dispelling Common Golf Psychology Myths w/ Raymond Prior - Part 1

148

I Can’t Wait To Be Patient w/ Dr. Rob Bell

149

How to be Process-Focused w/ Nicole Erickson, CMPC

150

THE PRACTICE EPISODE w/ Paul Mindel

151

How To Effectively Quiet Your Mind

152

How to Mindfully Set Goals for 2023 (and for golf)

153

How to Fix Your Bad Golf Habits

154

Work On Mental from the Beginning w/ GolfPsych Co-Founder Jon Stabler

155

Use Your Mind to Handle Golf Stress

156

Neutralizing Negative Emotions w/ Kai Laird, CMPC

157

Normalizing Mental Game Improvement w/ Dr. Dane Anderson

158

How to Handle Competitive Anxiety w/ Dora Kurimay

159

Be A Researcher of Yourself w/ Sarah Taylor, M.S.

160

Finding Appropriate Expectations w/ Mental Coach Drew Morgan

161

Collin Morikawa’s Mental Superpower w/ Dr. Rick Sessinghaus

162

Wake Up In the Present w/ Dr. Joseph Parent

163

Golf Beneath the Surface w/ Dr. Raymond Prior

164

How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

165

Keep Your Swing Off the Course

166

How to be a Major Winner w/ Texas Head Coach John Fields

167

How to Be Clutch

168

#2 Ranked Amateur in the World Pierceson Coody on How to Handle Nerves

169

How to Set Goals for 2022

170

How To Break Through Scoring Barriers

171

How a Good Pre-Shot Routine can Help You Handle Anything

172

What to Do If You KNOW You’re Going to Play Bad

173

What to Do to Improve During the Off-Season

174

US Mid Am Recap/How to Get the Most Out of Your Golf Game

175

How To Simulate Pressure in Practice

176

Where is Your Focus During a Round of Golf?

177

Why Self-Forgiveness is So Important

178

What to Think If You’re Shanking it On the Range

179

How Josh is Preparing for the US Mid-Am

180

The Best Mental Game Round Josh Has Ever Had

181

What You can Learn from Phil Mickelson at the 2021 PGA Championship

182

What to Think if You Haven’t Practiced in Weeks | Golf Thoughts Ep 5

183

How to Keep It Simple (Stupid) w/ pro golfer Beth Wu

184

104: What to Think if You Need a New Coach | Golf Thoughts Ep 4

185

103: Michael Hébert (Pro golfer) - Two Keys for Any Player to Get Better at Golf

186

102: Ryan Muthiora (Pro golfer) - How to Detach Yourself from Golf Results

187

101: How a Mental Coach Thinks Before, During, and After a Tournament

188

100: How to Deal with 1st Tee Nerves | Golf Thoughts Ep 3

189

99: What to Think If You Bogey the First Hole | Golf Thoughts Ep 2

190

98: Jeremy & Yannik Paul (Pro golfers) - Do You Have a Plan for Your Golf Game?

191

97: Jared Tendler - How to Actually Improve Your Mental Game

192

96: The Key to ’Making It’ for Every Golfer | Josh Nichols on the Raising Golfers Podcast

193

95: Alex Scott (Pro golfer) - How Knowing Yourself Can Unlock Your Golf Game

194

94: What to Think if You’ve Never Broken Par Before | Golf Thoughts Ep 1

195

93: Kent Osborne (scratchattitude) - The 80% of the Mental Game Nobody Talks About

196

92: Kolton Lapa (Pro golfer) - How Intentionality Can Change Your Golf Game

197

91: Alejandro Tosti (Pro golfer) - How Patience Pays Off

198

90: How to Mentally Handle Bad Weather Conditions

199

89: What to do After You Play Terrible

200

88: Good Players Don’t Say Probably

201

87: The Mentality to Handle Anything in Golf w/ UNCW Coach Jonathan Bowden

202

86: How to Reach Your Golf Goals in 2021

203

85: A Good Way to Pre-Accept Bad Golf

204

84: How I’m Working On Accepting Bad Golf

205

83: Stop Comparing Yourself to Others

206

82: Commitment

207

81: Control

208

80: The Temptation to Tamper with Technique

209

79: There’s No Such Thing as Luck in Golf

210

78: Day of Rest

211

77: Your Practice Needs to Be a High Quantity of Quality

212

76: One Good Way to Accept Bad Shots

213

75: Aim Small Miss Small - The Importance of Committing To a Target

214

74: What You Can Learn from Tiger and Dustin at the 2020 Masters

215

73: Bad Shots are Inevitable. So Why Aren’t You Ready for Them?

216

72: Your Game Doesn’t Change Overnight

217

71: How to Take Control of Your Own Improvement

218

70: You Have to Know THIS About Your Golf Personality w/ Dr. Bhrett McCabe

219

69: How a Regular Person Can Become a Scratch Golfer w/ Sean Denning of parmachine.com

220

68: How Managing Expectations Makes You a Better Golfer and a Happier Person w/ Jon Sherman of Practical Golf

221

67: The Competitive Formula w/ My Swing Instructor and Mentor Robert Linville

222

66: The Best Definition of Process I’ve Ever Heard w/ Kellen Lee, CMPC

223

65: How to Get Over Scoring Plateaus w/ Adam Young Golf

224

64: Where to Find Your Golf Motivation w/ Scott Barnicle, PhD, CMPC

225

63: Why the Mental Game is Vital w/ Dr. Lindsey Blom

226

62: How to Play Freely When the Pressure is Highest w/ Mini Tour Player Casey Komline

227

61: Should You Be Trying to Shoot Lower Golf Scores?

228

60: How You Should Act When College Coaches are Watching + More | GTOTD

229

59: Many Blows Fell a Large Tree- How to Reach Your Big Golf Goals

230

58: How to Win a Golf Tournament

231

57: Dr Lindsay Ross-Stewart, PhD on the Importance of the Mental Game

232

56: You the Athlete Need to Determine Success with Aaron Goldman of PLAYFree

233

55: Birdie Putts and Having the Confidence to Go Low

234

54: Two Sports Psych Masters Students Discuss the Psychology of Putting

235

53: There’s No One Way to Think

236

52: Too Afraid to Suck

237

51: Dealing with Change

238

50: Visualization Practice

239

49: When Things Feel Out of Control

240

48: Wrong but Committed

241

47: Update Pod - Coronavirus Edition

242

46: Playing it Safe

243

45: Special Guest Vanderbilt Head Coach Scott Limbaugh

244

44: My Goals for My Game in 2020

245

43: Special Guest Duke Men’s Coach Jamie Green

246

42: Leaderboard Blindness

247

41: Special Guest Coach Lisa Strom

248

40: How I learned Acceptance TWICE in one qualifier

249

39: Special Guest Georgia Coach Chris Haack

250

38: Your Practice Isn’t Hard Enough

251

37: Special Guest Stanford Coach Conrad Ray

252

36: The Good and the Bad of 2019

253

35: Special Guest Auburn Head Coach Nick Clinard on Acceptance and much more

254

34: Forget Your Goal

255

33: Special Guest Arizona Head Coach Jim Anderson on Re-Instilling Confidence

256

32: How to Get Rid of Nerves

257

31: Special Guest Auburn Women’s Head Coach Melissa Luellen

258

30: Update Pod

259

29: Special Guest Boston Univ Coach Bruce Chalas on Perspective and Counterintuitive Thinking

260

28: Special Guest Baylor Coach Mike McGraw on Emotional Maturity and Impacting Lives

261

27: How to Stop the Vicious Circle

262

26: Stop and Smell the Roses - Patience and Enjoyment

263

25: Personal Golf Update - Post US Mid Am Recap/How to be Positive when things go Bad

264

24: Personal Golf Update - Pre-US Mid-Am

265

23: What is Golf Mental Coaching?

266

22: Implementing an Effective Mental Warm-Up

267

21: How to Handle Slow Play

268

20: I Need to Evolve

269

19: The pressure of an entire country on your shoulders

270

18: My Student Bounces Back

271

17: How to Make Quitting Easier

272

16: Stick to the Process No Matter the Pressure

273

15: The Lies You Tell Yourself

274

14: The Next Shot

275

13: Failure is the Most Important Thing that can Happen to You

276

12: How to Get Off the Bogey Train

277

11: Nerves: What, Why, and How?

278

10: Perspective

279

9: The #1 Thing Players Ask Me

280

8: Gary Woodland Plays the Long Game

281

7: The Long Game

282

6: 6 minute rant about self-awareness

283

5: Tiger’s Win at the 2019 Masters

284

4: Increase Your Self-Belief

285

3: A Tale of Two Golfers

286

2: Lower Importance to Raise Your Game

287

1: Why I Quit Pursuing Pro Golf