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All episodes

The Mental Health Hour, 105 episodes. Page 1 of 2.

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Episode 112 - Coercive Control

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Episode 102 - Postpartum Depression

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Episode 110 - Domestic Violence II

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Episode 109 - Chronic Pain

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Episode 108 - World Mental Health Day 2023

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Episode 107 - Embracing Change II

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Episode 106 - Childhood Cancer Awareness Month

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Episode 105 - The Social Media Era
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Episode 63 - Live Q&A IV
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Episode 104 - Finding the Right Therapist for You

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Episode 100 - The 100th Episode SPECIAL

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Episode 103 - Self-Care Revisited

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Episode 101 - Guilt & Shame II

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Episode 99 - Panic Disorders

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Episode 98 - Pride Month Special

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Episode 97 - Impulse Control

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Episode 96 - Dissociative Disorders

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Episode 95 - Parenting & Co-Parenting

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Episode 94 - Ground Yourself II

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Episode 93 - ADHD

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Episode 92 - Psychosis & Schizophrenia

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Episode 91 - Domestic Abuse

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Episode 90 - Body Image Revisit

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Episode 89 - Autism: Awareness & Acceptance

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Episode 87 - Live Q&A V (Part 1)

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Episode 86 - Women: Stigmas and Mental Health

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Episode 85 - Co-Occurring Disorders

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Episode 84 - Suicidal Ideation

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Episode 83 - Self-Worth

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Episode 82 - Living with Depression III

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Episode 81 - Bullying & Violence in Schools

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Episode 80 - The 12-Step Program

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Episode 79 - Histrionic Personality Disorder

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Episode 78 - Post-Holiday Check-In

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Episode 77 - Agoraphobia

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Episode 76 - Holiday Depression II

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Episode 75 - Grief & Loss II

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Episode 74 - Phobias & Aversions

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Episode 73 - An Interview With John McCabe

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Episode 72 - Cost of Living

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Episode 71 - Self-Medicating

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Episode 70 - Domestic Violence

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Episode 69 - Viewer Engagement

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Episode 68 - Self-Harm

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Episode 67 - Recovery: Mindey Davey's Story

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Episode 66 - Taking a Mental Health Day

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Episode 65 - "Positive Psychology" with Taylor of NexJuice

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Episode 64 - PTSD II: A Look at C-PTSD with Vada Ashley

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Episode 62 - Implicit & Explicit Memories

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Episode 61 - "Triggered" Revisited

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Episode 60 - The Importance of Medication (Part 2)

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Episode 59 - The Importance of Medication (Part 1)

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Episode 58 - Performance Anxiety

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Episode 57 - Friendships: Dismissive and Validating

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Episode 55 - Finances

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Episode 54 - Social Anxiety

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Episode 53 - Caregiver Syndrome

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Episode 51 - Intrusive Thoughts

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Episode 50 - Looking Back on 50 Episodes

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Episode 49 - Stalking and Harassment

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Episode 48 - Sleep Deprivation

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Episode 47 - Grief & Loss

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Episode 46 - Mental Health Pick Me Ups

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Episode 45 - Body Dysmorphic Disorder

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Episode 44 - CBT II: Cognitive Distortions

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Episode 43 - What is Body Image?

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Episode 42 - Preparing for Surgery

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Episode 41 - Anxiety

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Episode 39 - Checking In

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Episode 38 - Speaking Your Truth

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Episode 37 - Childhood Cancer: 3 Years On (Thomas's Story)

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Episode 36 - Relationships and Mental Health

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Episode 35 - The Traumatic Brain

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Episode 34 - Mindfulness

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Episode 33 - Journaling

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Episode 32 - Sleep Debt

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Episode 31 - Burnout

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Episode 30 - Resiliency

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Episode 29 - Holiday Depression

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Episode 28 - Imposter Syndrome

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Episode 26 - Embracing Change

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Episode 25 - Your Diagnoses Do Not Define You

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Episode 24 - Living with Eating Disorders

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Episode 23 - Alcohol Dependance and Abuse

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Episode 22 - Self-Reliance

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Episode 21 - Toxic Friendships

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Episode 20 - World Mental Health Day SPECIAL

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Episode 19 - Gaslighting in Relationships

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Episode 18 - The Covid-19 Pandemic

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Episode 17 - Narcissistic Personality Disorder

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Episode 16 - Stress in the Workplace: Ella's Journey

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Episode 15 - Self-Care

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Episode 13 - Living with Depression II

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Episode 12 - Guilt vs. Shame

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Episode 11 - "Weathering the Storm": Childhood Diagnoses

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Episode 10 - PTSD

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Episode 9 - Radical Acceptance

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Episode 8 - Parenting an Addict

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Episode 7 - CBT I: The Basics

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Episode 6 - Ground Yourself

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