All episodes

Sex, Intimacy, and Desire in Midlife

Late Diagnosed Autism & ADHD in Midlife: You Are Not Broken

Triangulation: Why a Narcissistic Mother Pits Her Children Against Each Other

Why Reclaiming Yourself Matters More Than Reinventing Yourself

Is the 7-7-7 Marriage Rule Real Life or Just a TikTok Trend?

53 Things Nobody Tells You About the Messy Middle

The Caregiving Conversation You Need Before It's a Crisis

Hair Loss After 40: What Your Stylist and Doctor Actually See

Midlife Career Change: Trusting the Timing of Your Life with Hollie Geitner

Welcome to the Messy Middle Take 2

Nine Episodes and a Whole Lot of Healing

Getting Dressed Shouldn't Feel Like a Chore: Style, Identity & Midlife with Joanna Heyman S1 E8

The Meanest Voice in the Room Is Yours. Let's Change That. S1 E7

Sex After 40: No Filter With a Sex Therapist S1 E6

Eight Years In: What Nobody Tells You About Blending Families - S1 E5

Aging Gracefully: What Does That Even Mean? S1 E4

Soul Sisters: The Friends Who Feel Like Home - S1 E3

The Grief Nobody Warns You About When Your Kids Leave - S1 E2

Welcome to the Messy Middle - S1 E1