All Episodes

Are Young Men in America Falling Behind? Four 20-Somethings Speak Out

#68 Athlete Submitted Q&A with Founder Rob Shaul

#67: The Mental Fitness Self-Diagnostic Tool

#66: Redefining Mental Fitness Beyond Grit

#65: July's Mini Study Design - Velocity Training, Ruck Strategies, and Climbing

#64: Interns Q&A with Rob

#63: What does it mean to be a good father?

#62: Mid-Grade Officer Writings, Bear Hunt Report, Upcoming Research Projects

#61: Catherine Harris - Tactical Strength & Conditioning

#60: Carnivore Diet, Supplements, and LE Shooting Studies

#59: Am I Still an Athlete? w/Brian & Dan

#58: Ogden Gym, Denali, and the MTI Brief

#57: Military Fitness, Ranger School, & Transitioning out of the Army

#56: Command Sgt. Maj. Brandon Riley - The Realities of Senior Enlisted Leadership

#55: Utah MTI Fitness Lab, Ranger School Updates, & Zone 2 Sled Drags

#54: Gravel Racing, Training, and Ultra Running with MTI Athlete Jonathan Edwards

#53: Strength, Endurance, and Performance: Coaching Insights from Chris Judy

#52: From Pro Baseball to Tactical Fitness: Strength & Conditioning Insights with Michael Schofield

#51: Alpinist Training, V-SUM Climbing, and Outdoor Leadership with MTI Athlete Derrick

#50: Strength, Skiing, and Coaching with Crystal Wright

#49: (Revised) Long-Range Hunting: Ethics, Fair Chase, and the Future of the Sport

#48: Leadership, Transition, and Lessons from Brigadier General Brian Reed

#47: Breaking down the 357 Strength Progression

#46: Power Focused Programming Mini Study

#45: From Valdez to Antarctica: A Climber's Journey with Wyatt Jobe

#44: In Season Programming for Endurance Athletes

#43: Coaching Elite Mountain Bike & Rugby Athletes with Alex Ackerley

#42: Does Mental Fitness Transfer to Other Life Challenges?

#41: From Road Marathons to Mountain Ultras: Jonathan Edwards' Journey

#40: Strength Coaching with David Hageman, Ph.D.

#39: Semi-Pro Baseball Glory Days and Tribal Law Enforcement on the U.S.-Mexico Border with Steve Swingle

#38: Dave Pappas - Insights into Law Enforcement

#37: Sam Schwartz – Pushing Limits in Skiing, Ultra-Running, and Business

#36: Interview with Adam Aikens - MTI Athlete, USMC Veteran, and Backcountry Hunter

#35: Interview with MTI Athlete & Firefighter/Paramedic Chris Sanders

#34: Interview with S&C Coach & Hyrox Event Designer Mintra Tilly

#33: News from Arete

#32: News from Arete

#31: Interview with Wildland Fire Hotshot Dan Dobyns

#30: Global Headlines, Fitness Trends, and MTI’s Plans for 2025

#29: Russian's Cutting Undersea Cables and Chinese Hacking US Government Networks, Year of the Drone, Military DEI Changes, Windbreakers and Midlayers, New Years Resolutions

#28: New Administration's Foreign Policy Impact on Tactical Athletes, Increase in LE Hirings and Salaries to Combat Urban Crime?, Why Hunters Hunt, and Discusssion on Programming for "Tactical Power"

#27: Flag Officer Bureaucrats, Greg Glassman, Programming is Everything

#26: MTI's Base Fitness Program Design Theory

#25: Tools for Making Hard Decisions

#24: Mountain Athlete In-Season Training & Cold/Contrast Water Immersion Recovery for Athletes

#23: The Happiness Formula

#22: Event Specific Training Approach, PFT Prep, & Climbing Assessments

#21: News from Arete

#20: News from Arete

#19: News from Arete

#18: News from Arete

#17: News from Arete

#16: Easy Rules for Booze

#15: Problems in Wildland Fire

#14: Drones in Ukraine & Grand Teton Records

#13: Military Recruiting Crisis & Peak Bagging the Alps

#12: Rules for Work Capacity Design

#11: Maximizing Skill Development

#10: Leadership Examples, and MTI's Leadership Mistakes

#9: Backcountry Hunting Fitness

#8: Takeaways from a Marine Infantry Unit Fitness Leader Course

#7: Quiet Professional

#6: Ideal Bodyweights & Injuries

#5: Designing a Fitness Assessment, Increasing Military Commissioning Opportunities for Enlisted, SOF to Mountain Athlete Fitness Transition

#4: 357 Strength, Military & Backcountry Boots, Training Past 50

#3: SF Best Diver Competition, Mentorship, Q&A w/Rob

#2: Road Show, Tactical Agility, Pack Weight x Vertical Speed

MTI Podcast #1: MTI's First Principles