The Naked Heart cover art

All Episodes

The Naked Heart — 51 episodes

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Title
1

The Thunderbolt Is Not the Storm

2

Why You Should Trust Your Tape Measure Over Your Scales

3

The Uncharted Universe Within

4

Are You Leucined Up? Why One Amino Acid Decides Whether Your Patient Holds On To Muscle After Sixty

5

The Choice

6

What's Good for the Heart Is Good for the Brain

7

Measuring Your Blood Pressure At Home

8

The Elephant in the Room

9

The Handgrip That Predicts Your Patient's Cardiac Future

10

When Your Blood Can’t Breathe: Iron, Anaemia, and the Breathless Heart

11

The Heart: The Ultimate Fuel Omnivore

12

Could Reducing Belly Fat Improve Erectile Function?

13

Can we use AI to predict cardiovascular death?

14

Your Roadmap to CHD Prevention: A 4-Step Guide

15

N-of-1: When You Become the Study

16

Why HIIT Gets Rid of Visceral Fat — The Science Behind Anaerobic Exercise

17

Mitochondria: The Tiny Engines Managing Your Energy — Until They Are Overloaded

18

Troponin-Negative Chest Pain: A Dangerous Illusion

19

Patent Foramen Ovale (PFO): A Hidden Link in Stroke, TIA, Migraine and More — When to Close the Hole in the Heart

20

“Why Am I Out of Breath?” — The Hidden Link Between Belly Fat and Breathlessness

21

Cardiologists and a New Enemy: Evolving Tools of the Trade

22

Implantable Loop Recorders (ILRs) in the Investigation of Syncope, Cryptogenic Stroke, TIA, and Transient Global Amnesia

23

From Genes to Greens: How DNA Shapes Your Nutritional Needs

24

Dietary Fats: From Villain to Vital Nutrient – Rethinking Fat in a Heart-Healthy Diet

25

The 8-Month Metabolic Reset: A New Approach to Reversing Visceral Fat, Improving Blood Pressure and Blood Glucose

26

Protein, Sarcopenia, and the Pursuit of Healthspan

27

Why Cardiovascular Prevention Matters Before 30

28

Cardiovascular Health Under 20: A Guide for Young People and Their Families

29

Cardiovascular Prevention: Why Waiting Until 60 Is Too Late

30

The Rise of Online Home Blood Testing: A Paradigm Shift in Preventative Healthcare

31

The Cardiometabolic Clinic

32

How does stress affect your heart?

33

Home Monitoring in Cardiology: A New Era of Patient Care

34

10 Things Everyone Who Has Had a Coronary Stent or Bypass Operation Should Know

35

Beta blockers

36

How to take a 'Statin Holiday' in your own N-of-1 trial

37

Aspirin: the cheap wonder drug.

38

When do we intervene in aortic stenosis?

39

Aortic Stenosis

40

Angina

41

Chronotropic Incompetence

42

Left ventricular suction, stiffness and heart failure

43

Starting Betablockers?

44

Bradycardia: When does a Slow Heart Rate Becomes a Health Concern?

45

Why do patients with AFib feel breathless?

46

Glucose: A Matter of Life and Death

47

Why is Atrial Fibrillation a risk factor for heart attacks and stroke?

48

Your blood pressure: how low is low enough?

49

Could salt be causing your raised blood pressure?

50

Measuring your own blood pressure: time for the N-of-1 trial?

51

Your LDL cholesterol and heart plaque