All episodes

(#84) Fabian Schön - Learning Combo Patterns, Avoiding Common Pitfalls, And Achieving Mental Freedom

(#83) Alex “Onlyjuanalex” - Defining & Maintaining Consistency, Finding Your Jump Rope Tribe, And The Value Of Showing Up

(#82) The Jump Rope Journey

(#81) Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris Walker

(#80) Kenzie Christensen - Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight Crew

(#79) Kait Simpson & Robbie Csontos - Routine Building 101, Peak Athletic Age, and Renaming Old Skills

(#78) How To Jump Rope In 2023

(#77) Brian Hsu - The Current State of Jump Rope, Most Undervalued Techniques In 2022, and Practicing Mindful Jumping

(#76) How To Build Authentic Habits & Enjoy Jump Rope Forever With Deana AKA Jump Rope Gal

(#75) Grim Leaper - Learning Speed Step Training And Improving Peak Athletic Performance

(#74) Carly Simpson & Chris Brown - Progressing The Sport Of Jump Rope: Next Steps, Important History, And Valuable Resources

(#73) Kelsy Moe Porter - Why Jump Rope Is Family, Becoming A Competitive Jump Rope Coach, And The Mindset Of A World Champion

(#72) Chito Ines - The Art Of Zen Jumping, Patience & The Process, And Letting Imagination Guide Your Journey

(#71) Bernadette Henry - Journey of the Underdog Making Progress

(#70) Sebastian Deeg - The Value Of Patience And Fundamentals To Accelerate Your Jump Rope Journey

(#69) Jump Rope Injury Prevention With Physical Therapist Francis Feraren

(#68) Pakhung - The Life Of A Competitive Jump Roper

(#67) How To Use Social Media For Jump Rope Gains With Bav

(#66) Jump Rope Veteran - How To Start Jump Roping The Right Way

(#65) Luke Boon - World Class Jump Rope Training & The Importance Of Mental Benchmarks

(#64) LJ LaVecchia - Rethinking Competitive Jump Rope, Breaking Bones & Becoming A World Champion

(#63) Live! A Chat With Bav About All Things Jump Rope & Self Esteem

(#62) How Ervin Concepcion Sharpened His Mindset With Sports & Jump Rope

(#61) 2021 Positivity Kickstart

(#60) An Intellectual Jump Rope Deep Dive With Dylan Plummer

(#59) Trial & Error Builds Jump Rope Skill With LA Sarmiento

(#58) Finding Confidence Through Jump Rope with Sharina Isabel

(#57) Building The Sport Of Jump Rope with Kaylee and Nick Woodard

(#56) Putting People First with Max Bennasar

(#55) Nutrition, Best Jump Ropes, Shin Splints & More!

(#54) How To Do The Thing With The Jump Rope Dudes

(#53) Innovating The Jump Rope With Dave Newman

(#52) How To Train Like An Athlete with Kaylee & Nick Woodard

(#51) Creating Optimism Through Jump Rope With Noel Agra

(#50) Building Sustainable Jump Rope Motivation With Don Michael

(#49) Becoming A World Champion Jump Roper With Seth Ingram

(#48) The Heart Of Jump Rope: Collaboration & Altruism With Emma Trumble

(#47) Ballet, Quarantine & The Jump Rope Community With Alysia Mattson

(#46) Dominating Jump Rope Fitness with Chad Gonzales

(#45) Stewart Isaacs Pt. 3 - The Sustainable Future of Competitive Jump Rope

(#44) Stewart Isaacs Pt. 2 - Using Music to Prime Your Mind for Competitive Jump Rope Events

(#43) Stewart Isaacs Pt.1 - Speed Training

(#42) Jump Rope As A Gateway Drug with Juli Camp

(#41) Strongman Training & Jump Rope with Dustin Glass

(#40) How Declan McCarthy Jumped Every Day for Three Years

(#39) Leveraging Jump Rope Obsession for Weight Loss with Zev Blum

(#38) Building Grit and Determination with Jump Rope with Tan Nim

(#37) Skill Acquisition Throughout Life

(#36) The Jump Rope Band feat. Deana, Mel & Kyle

(#35) How the Jump Rope Community Helps Balance Life with Carla Regina Franzini

(#34) The Mastermind Lee Reisig Returns! (pt. 2)

(#33) The Mastermind Lee Reisig Returns! (pt. 1)

(#32) Finding Freedom in Jump Rope with Geraldo Alken

(#31) The Mastermind of Jump Rope Lee Reisig

(#30) Finding Your Fitness with Bobby Williams

(#29) Exploring the World of Jump Rope with Johnjo Riguera

(#28) Jump Rope Coaching Hour with Chris Walker

(#27) Competitive Jump Rope Coaching and More with Adam Osborne

(#26) Avoiding Jump Rope Burnout (Hosted by Sonny Smith)

(#25) The Restorative Qualities of Jump Rope with Fausto Castellanos

(#24) How Jump Rope Impacts Life (Nate Q&A Hosted by Malini Majithia)

(#23) Using Jump Rope and Strength Training to Fuel Your Fitness with Davina Dalgetty

(#22) Nate Gets Interviewed! Hosted by Chad Gonzales

(#21) Mimi Youss and the Contagious Enthusiasm of Jump Rope

(#20) Mindset, Creativity and Jump Rope Skill Acquisition - 2019 Review

(#19) Jump Rope Community Foundations with Billy Wildi

(#18) The Art of Learning Jump Rope with Malini Majithia

(#17) The Value of Consistency with Mike Fry

(#16) Examining Sport Jump Rope with Grand World Champion Brian Hsu

(#15) Jump Rope Training in Track and Field with Professional Athlete Chari Hawkins

(#14) Jump Rope Fitness, Coaching Challenges and Longevity with Rachel Jablow

(#13) Jump Rope Programming and Athletic Training with Celina Furman

(#12) Unlocking Jump Rope Creativity with Devin Meek

(#11) Strengthening the Mind with Jump Rope Performance Artist Adrienn Banhegyi

(#10) AMA With Nate K-G

(#9) Round Robin Jump Rope Discussion (Live Recording)

(#8) The Mindset of Jump Rope Champion Michelle Fongson

Bonus Episode - Advice for Jump Rope Competitions

(#7) The Life of Professional Jump Roper Mike Fry

(#6) Avery Ansah - How to Shift Your Mindset with Jump Rope

(#5) Coaching and Learning Competitive Jump Rope with Susahnn Valente-Olsen

(#4) Declan McCarthy - Discovering Jump Rope and Managing OCD with Fitness

(#3) The Culture and Origins of Competitive Jump Rope with Chris Holmes

(#2) Jump Rope as an Art Form with Chris Walker

(#1) Sonny Smith on Jump Rope Training and Managing Mental Wealth