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All episodes

The NCR Podcast, 69 episodes.

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Title
1

Getting Healthy in the Online Age

2

Building a Healthy Relationship with Food with Jules and Sam

3

Coach's Corner: In-House Comp 2023

4

The Life of a Student-Athlete

5

Programming Review: Priorities, CAP, and Who Needs Personalized Programming?

6

Semi-finals Recap with Team NCR Nation

7

Justin Mangat: Open Insights, Member Shout-outs, and Coaching Pinnies

8

Gender, Body Image, and the Role of Community in CrossFit

9

Introducing CrossFit NCR Colonnade

10

Rapid Fire Fitness Questions

11

Coaches' CrossFit Games 2022 Recap

12

Sam Meahan's Story - Mental Fitness, Peace and CrossFit

13

Mason Alberts on FYR, The CrossFit DEI Council, and Creating Greater Access to CrossFit

14

Rest and Recovery Best Practices

15

Quarterfinals Recap & AGOQ

16

The Return of The NCR Podcast - Recapping The Open, Quarterfinals, Highlights at NCR

17

Syn Martinez & Moe Elamin, CrossFit, Racism, Greg Glassman

18

Steve Bradley

19

Spencer Hendel, Athlete & Coach Learning From Experience

20

2020 CrossFit Games At The Ranch

21

Joe Corvo, From NHL To CrossFit Games

22

Austin Malleolo, 8x CrossFit Games Athlete

23

Pat Vellner, 2020 CrossFit Open Champion

24

Dad life and routines during COVID-19

25

Natasha Dostaler, Nourished Maman Holistic Nutrition

26

Denise Thomas, CrossFit HQ Flowmaster, Reebok

27

Austin Stack, Den Fitness, CrossFit HQ Seminar Staff

28

Matt Dubreucq, CrossFit HQ Flowmaster, 10 year affiliate owner

29

Dave Thibault, ICU nurse, CrossFit NCR member

30

James Hobart, CrossFit HQ Flowmaster, owner of CrossFit Boston, decorated CrossFit Games athlete

31

Jason MacDonald, UFC Fighter, CrossFit HQ Flowmaster, & Pure Fitness CrossFit

32

Robyn Shaw, founder and head coach of BODZii Inc.

33

Colonel Colleen Forestier, MD of the Canadian Armed Forces

34

Jason Ackerman, Best Hour Of Their Day mentor and world-renowned CrossFit Coach

35

Brendan Bell, NHL Player, TSN Analyst, Local Business Owner

36

Christie Smith, Apples N’ Abs nutrition blog

37

Firas Ahmed Khalid, MD, PhD, former World Health Organization employee

38

Jason Fernandez — Coaching and running an affiliate

39

Craig Howard – Owner of Diablo CrossFit (Since 2006)

40

Julie Foucher & Dani Urcuyo, CrossFit power couple

41

Mike Gauvreau and Optimize Physio & Sport Medicine

42

Steve Bradley, 71yo CrossFitter

43

2020 CrossFit Games Open, Sanctionals, Sponsorships & Random Stuff with Reza

44

Mat Dubreucq, 10 Year Affiliate Owner

45

2019 CrossFit Games Recap, Part 2 (Pete, Paul & Rez)

46

2019 CrossFit Games Recap, Part 1 (Paul & Pete)

47

Nate Edwardson and Social Media

48

René Forestier, Canadian Armed Forces, Firefighting OG CrossFitter

49

2019 CrossFit Open Recap

50

Who Should Compete in the Open This Year? - Games and Affiliate Level Perspective

51

Eliminating Barriers - Analyzing Affiliates On-Ramp Programs

52

CBD, Intermittent Fasting and Fitness

53

The Business of CrossFit

54

How to Get to the 2019 CrossFit Games

55

Gordon Mestern, Getting Fitter During Radiation

56

Judging at the CrossFit Games w/Pete Shaw

57

The Everything Podcast

58

The 2019 CrossFit Games Season Changes

59

Why Should You Test Your Max Lifts in CrossFit?

60

2018 CrossFit Games Recap: Part 2 - Paul Tremblay Demo Team

61

2018 CrossFit Games Recap: Part 1:Dr.Jen and CrossFit Health

62

Steroids and PEDs in CrossFit

63

Building Community Through Fitness w/The November Project

64

Should Kids and Teens Compete in CrossFit?

65

Programming at the CrossFit Games

66

How to Eat for Performance in CrossFit

67

History of Competing, Coaching and Regionals w/ Pete Shaw

68

East Regional Recap with Paul Tremblay

69

Behind the Mastermind of The NCR Program