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All Episodes

The Never Settle Life Podcast — 82 episodes

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83. Get Rid of Food Noise + Increase Your Energy: Food as Medicine
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​​82. The Courage to Be Real: Let Go of Perfection + Reclaim Your Life ft. Erin Telford

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81. Post Traumatic Growth: Soul Forging Times + Awakening Resilience

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80. Surviving This Past Year/ Trauma, Transformation, + Resilience

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79. Ozempic + Monjaro: Miracle or Hazard? ft. Becca Chilczenkowski

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78. Fascia Fix: Unlocking Mobility, Easing Pain, and Aging Gracefully
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77. Manage + Protect Your Energy + Tips For Energetic Hygiene

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76. Building Resilience for Highly Sensitive People + Empaths

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75. My Story Pt. 4 Life Inside High-Control, High-Demand Religion

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74. My Story Pt. 3 Life Inside High-Control, High-Demand Religion

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73. END OF SEASON 3! What They Don't Tell You About Birth Control + Fertility with Dr. Madison Vidovich

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72. Parenting, Managing Your Wellness + The Long Game with Nick Krantz

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71. Mental Training + Performing at a High Level with Mindset Mike Moor

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70. Why Preparing Your Meals In Advance Is the Greatest Hack to Transforming Your Body [Solo Episode]

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69. The Gut-Brain Connection: Finally Get Rid of Bloat + Optimize Your Gut Health [Solo Episode]

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68. Why I'm No Longer Coaching CrossFit, 2024 CrossFit Open, + Healing From Trauma [solo episode]

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67. Death Doulas, Terminal Illness + Reducing Fear with Kacie Gikonyo

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66. Solo Episode: Owning Your Uniqueness + Overcoming the Fear of Being Disliked

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65. Autstrology: The Art of Syncing your Astrology, Fashion + Your Closet Ft. Cie

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64. Money Mindset, Seasons of Business + Reaching Your Financial Goals with Danielle Hayden

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63. Inner Child Healing, Stress Cycles + Saturn Return with Allissa Cooper

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62. Sexual Biohacking + Transforming Sex into Making Love with Susan Bratton

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61. How I Got Through A Major Low Point, Taking Aligned Action, + Reflecting on 2023

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60. Part 2: Dating + Long-Term Relationships

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59. Part 1: Dating + Long-Term Relationships

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58. Guided Meditation for Healing, and a More Peaceful World

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57. Tools for Success

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56. Reaching your Full Potential + Knowing When Enough Is Enough

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55. Becoming Fulfilled + Stepping Into Your Full Potential 

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54. Trauma Informed Care + Healing Practices for Survivors with Alexis Albro

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53. Lessons in Resilience

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52. Serial Entrepreneurship, Life Coaching + Getting Out of Your Own Way with Sam Hardesty

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51. Approaching Conception + Birth Holistically + How to be Your Own Wellness Advocate with Dr. Sara Perry

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50. Healing My Relationship with Competition- Competitive CrossFit

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49. I Tell All: What It's Like Being Psychic, Personal Stories, + How It All Began

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48. Life Update with Coach Kim- Psychic Abilities, Honeymoon + Visiting a Shaman

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47. Clean Beauty, Aging Gracefully + Intuitive Self Care with Kait Turshen

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46. END OF SEASON 2! I’m Quitting Botox -Facial Gua Sha, Energetic Blocks + Sacred Self-Care Rituals with Liliana Quintero 

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45. Heart-Centered Personal Styling + Body Acceptance with Missy Baker

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44. My CrossFit Journey, How It Saved My Life + The One Time I Quit

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43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly

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42. Brain Health, Healing + the Power of Awareness with Nick Krantz

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41. Discipline, Living a Passionate Life + Healing Holistically with Matt Vincent

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40. What You Don't Know About New Years Resolutions + 7 Foolproof Ways to Make Them Stick

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39. The Energetics of Transformation

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38. Intuitive Gifts, Sobriety + Somatic Work with Courtney Van Atta

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37. Navigating Nutrition + The Holidays

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36. I'm Coming Out of the Spiritual Closet... interviewed by Katie Fallon

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35. How Can I Track Progress?

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34. Resilience, Competition Prep + Anxiety with Coach Taylor Schultz

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33. Become Empowered. Gain Confidence. Be Unstoppable.

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32. Meditation + Visualization- Get Clear + Create Aligned Habits

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31. Navigating Life with Guilt + Shame

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30. How to Overcome Your Limiting Beliefs

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29. Yoga, Breathwork, Hydration & Dealing with Loss with Ricky Buoncore

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28. Take a Rest Day, or Push Through the Discomfort?

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27. Hormones, Athletic Performance + Identifying Root Causes of Imbalance with Dr. Melissa Manilla

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26. How Living Life Intentionally Will Lead To Your Ultimate Transformation-Ft. NSL Client: Katie Fallon

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25. Life Update with Coach Kim + Her Personal Nutrition Goals
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24. So You're Afraid You'll Get Bulky From Lifting Weights...

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23. How To Be Liked Without Abandoning Your Authenticity

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22. Supplement Secrets + Living A Healthy Lifestyle With A Busy Schedule ft. Duke Armstrong

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21. END OF SEASON 1! You're About to Have A Breakthrough. Don't Quit. Ft. NSL Client- Katie Fallon

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20. POV: You're my 1:1 Client Getting a Pep Talk About Trusting The Process

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19. How To Stop FOMO When Dining Out + Going All In With Your Transformation

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18. Reflections On The 2022 CrossFit Open + CrossFit Rookie Mistakes

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17. Optimizing Life During All Phases of The Menstrual Cycle

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16. This is What's Stopping Your Progress...

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15. How to Establish Good Habits + Get Rid of Unfavorable Ones

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14. Being Unbothered + Clear About Your Desires

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13. Personal Lessons From 2021: Finances + Relationships

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12. Letting Go of Food Anxiety + Being Prepared with NSL Client, Julie Resendez
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11. Become Even Better- Ft. Jake Thompson

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10. Body Dysmorphia, Natty Life vs. Steroids, + Competition- Alex Kapantas + Kurt Shambaugh

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9. Traveling? Here are 3 Tips To Stick to Your Nutrition + Fitness

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8. How To Do A Life *Reset*-live training replay from The Elevated Transformation Experience

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7. NSL Client Allysen Shaughnessy-life balance as a high performer, mindset + where the medical field misses the mark on true health.

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6. For When You Don't Feel Like It...

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5. Tips To Manage Your Eating!- LIVE Training Replay from ETE

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4. Where I got the name “Never Settle Lifestyle” (Ft. My Fiancé Kurt Shambaugh)

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3. Body Image- Transforming Your Body *While* Learning To Love It

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2. My Story Pt. 2- Overcoming Eating Disorders, Gaining Confidence, + Finding My Next Level Self

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