The Nick Bare Podcast cover art

All Episodes

The Nick Bare Podcast — 231 episodes

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Title
1

184: Why Most People Fail at Consistency and How to Fix It

2

183: The Truth About Why You Need To Set Goals That Scare You

3

182: You Can't Cheat the Marathon — Eric Floberg's 8-Year Journey to 2:29

4

181: Don't Feel Bad For Being Tired. Be Grateful.

5

180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare

6

179: Why I Always Go Back to Strength Training

7

178: IED Survivor To World Record Endurance Athlete | Mike Egan

8

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

9

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

10

175: Setting Up Your Diet To Lean Out & Lose Fat

11

174: What Your God-Given Assignment Will Cost You | Noah Herrin

12

173: Inside My Mind: Building The Future

13

172: Are You an Asset Or a Liability? | DJ Shipley of GBRS

14

171: How Jonny Davies Built Confidence for the G1M Ultra

15

170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien

16

169: Nate Pontious' Journey From Combat Veteran To Texas Rancher

17

168: Why I've Changed My Mind About Chasing Success

18

167: Inside My Mind in March 2026

19

166: Life Updates, Parenting, and Social Media Detox with Stef Bare

20

165: More Than Muscle: The Protein Conversation

21

164: How to Turn Hard Seasons Into Your Biggest Breakthrough | Ken Rideout

22

163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy

23

162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More

24

161: 5 Valuable Life Lessons I've Learned In The Last 5 Years

25

160: Lessons Learned From Two Decades Of Senior Military Leadership | Colonel Ed Arnston

26

159: How to Eat and Train in 2026 | My Philosophies

27

158: How A Simple Morning Routine Can Lead To A Life Of Freedom And Success | Michael Chernow

28

157: 5 Traits of Highly Successful People

29

156: What You Don’t See When Scaling a Supplement Business: Our Key Initiatives for 2026

30

155: Setting Up Your Diet for Health, Performance, and Body Composition Results

31

154: What Hybrid Training Is, What It Isn’t, and Why You Should Do It

32

153: How to Build Habits That Don’t Break Under Stress | Justin Whitmel Earley

33

152: 3 Characteristics Guaranteed to Change Your Life and Reach Your Goals

34

151: Creatine 101 - Everything You Should Know

35

150: Thoughts and Reflections on Ironman Arizona

36

149: How to Taper Well for a Race or Competition

37

148: The Mindset It Takes to Persevere Through Suffering | Dylan Mandell

38

147: Top 5 Most Valuable Fitness Tips to Thrive

39

146: The Bare Family Testimony

40

145: The Pitfalls of High Volume Endurance Training

41

144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?

42

143: Five Things I Learned in My 30s that You Need to Know

43

142: What You Asked Me on Instagram

44

141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett

45

140: All Things Recovery and Protocols I Use

46

139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman

47

138: 5 Traits You'll Find in Exceptional Leaders

48

137: How Surrender Unlocks a Full Life with Lyle Phillips

49

136: Ironman Arizona Prep Update

50

135: A Conversation with Jon Langston

51

134: Building the Brand: Part 8: For the Committed

52

133: The Real Foundations of Endurance with Chadd Wright

53

132: I Answer Your Questions

54

131: Listen to This If You Keep Making Excuses

55

130: Building the Brand: Part 7 "Focus Isn't An Option"

56

129: Ironman Prep Season 3: What, How, and Why

57

128: The 5 Habits That Changed My Life

58

127: How Running and Community Saved Mitch Ammons From Addiction

59

126: How Every Choice You Make is Predicting Your Success

60

125: Finding Purpose in Every Chapter of Life with Pete Hixson

61

124: Recapping the Go One More Ultra on Bare Ranch

62

123: The Endurance Pre-Workout of the Future: G.1.M Sport +

63

122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee

64

121: Gut Health Essentials with Dr. Will Bulsiewicz

65

120: Warren Zeiders: Collegiate Athlete to Country Music Star

66

119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes

67

118: Avoid My Mistakes: Evolve or Die

68

117: How Focus Will Transform Your Life

69

116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins

70

115: The Rise of the King of Moab with Max Jolliffe

71

114: Life as a Full-Time Athlete with Dan Churchill

72

113: The Reason You Need Core Values & How They Guide Success with Matt Stockton

73

112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

74

111: The Benefits Of Cross Training For Strength And Endurance

75

110: How to Train for Your First Marathon With Jeff Cunningham

76

109: Exploring Self-Worth Beyond Achievements with Lucy Davis

77

108: Recapping the Last 18 Months of Our Lives with Stef Bare

78

107: Why I Wake Up Every Morning at 4:30AM

79

106: The Five Types of Wealth: A Conversation with Sahil Bloom

80

105: Building the Brand: Part 6 "The Storytelling Machine"

81

104: 6 Things to Stop Doing To Take Back Control of Your Life

82

103: Answering Your Business Questions | BPN Q&A

83

102: How To Run Longer, Faster and Build Endurance

84

101: 5 Mindset Shifts You Need To Make To Succeed Next Year

85

100: My HYROX Dallas Full Race Breakdown

86

099: An Honest Conversation After a Near-Death Experience

87

098: Building the Brand: Part 5 "The Hybrid Athlete"

88

097: How to Navigate Your Hardest Seasons of Life with Sally McRae

89

096: The Role of Fitness in Family and Personal Growth with Jason Khalipa

90

095: The Evolution Of The Endurance Athlete With Rich Ryan and Ryan Kent

91

094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis

92

093: Building the Brand: Part 4 "Commitment"

93

092: 6 Things I've Learned From Training HYROX

94

091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles

95

090: Building the Brand: Part 3 "Discomfort"

96

089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100

97

088: A Conversation With My Tattoo Artist, Andy Pho of Upside Tattoo

98

087: Building the Brand: Part 2 "Solitude"

99

086: The Power of Preparation and Belief with Luke Hopkins

100

085: Building the Brand: Part 1 "Confidence"

101

084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin

102

083: How Faith and Discipline Shape Your Successes with Joe Champion

103

082: Reflections on Legacy and Building a Life of Impact

104

081: How Positive Psychology Drives Athletic Performance with Luke Hopkins

105

080: 5 Traits To Master So You Can Go All-In

106

079: Training for HYROX Dallas: The Next Fitness Challenge

107

078: Must-Have Running Gear: My Top Choices

108

077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II

109

076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More

110

075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere

111

074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly

112

073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt

113

072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra

114

071: Jason Khalipa: Live To Train, Protect and Provide

115

070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae

116

069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting

117

068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton

118

067: We All Start From Zero | A Founder’s Journey

119

066: Eating For Performance With Dan Churchill

120

065: How To Lose Body Fat And Get Shredded

121

064: The Lessons I Learned in Nashville | A Founder’s Journey

122

063: The Fuel Guide to Lift Heavy and Run Far

123

062: The 300 Mile Race With No Rules & No Route

124

061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training

125

060: Why You Should Focus On Being The Best, Not The Biggest

126

059: Forward Is the Way, Leadership Is a Responsibility

127

058: If I Had to Start Training All Over Again

128

057: Current Obsessions: The Fuel That Drives Me

129

056: All Things Hybrid Athlete Training

130

055: Can You Do Your Job?

131

054: Moving Back Into the CEO Role | A Founder’s Journey

132

053: How to Build Muscle, Lose Fat & Maintain the Results

133

052: The Power of Effective Communication with Pete Hixson

134

051: 5 Life Lessons From Building An 8-Figure Business

135

050: How to Be More Consistent with Your Diet

136

049: Fueling Creativity: Lessons Learned From Building The BPN Media Team

137

048: How To Show Up and Crush 2024

138

047: Inside the Mind of the 450-Mile Backyard Ultra Record Holder Harvey Lewis

139

046: The Impact of Sleep On Your Hormones, Routine and Optimization with Todd Anderson

140

045: My 2:39 Marathon Race Recap

141

044: How To Finish The Race, Suffer Well and Leave A Legacy with Lyle Phillips

142

043: For the Love of the Marathon with Joe Greer

143

042: Setting the Conditions For A Sub 2:45 Marathon with Jeff Cunningham

144

041: Settling Into Nashville: Parenting, Marriage and New Seasons of Life

145

040: Endurance Supplements For Optimal Fuel and Hydration Support

146

039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae

147

038: 8 Valuable Lessons to Succeed In Work and Life

148

037: The Mindset Of A Marathon World Champion - Ken Rideout

149

036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer

150

035: How To Build Endurance and Run Faster For Longer

151

034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville

152

033: Endure The Process

153

032: Last Man Standing Ultramarathon Recap

154

031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running

155

​​030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death

156

029: Discover Your Unique Superpowers For Success

157

028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman

158

027: How To Properly Fuel For Endurance

159

026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt

160

025: Bedros Keuilian - Turn Your Suffering Into Growth

161

024: Why You Should Train Like A Hybrid Athlete

162

023: Chris Williamson - Curiosity Is The Superpower For Success

163

022: Embrace Simplicity and Uncomplicate Your Life

164

021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare

165

020: Changing The World's Relationship With Food - Dennis Prescott

166

019: How Sam Parr Retired With Over $20 Million by Age 31

167

018: Building The Next Generation of Leaders with Matt Beaudreau

168

017: Done Is Better Than Perfect - Just Get Started

169

016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself

170

015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst

171

014: Seth Godin - Why Business Culture Matters and How To Make An Impact As A Leader

172

013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality

173

012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

174

011: Make Your Diet Easy Again with Jacob Zemer

175

010: My Morning Routine: Athlete, Entrepreneur, Dad

176

009: How A Digital Ad Executive Is Transforming Agriculture - Sam Moffett

177

008: My Bodybuilding Prep Experience

178

007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health

179

006: Kat Thomas - The Harsh Reality of Entrepreneurship

180

005: Jeff Cunningham - How Running Can Transform Your Life

181

004: Performance vs. Physique Goals: Which Is Healthier?

182

003: Dan Churchill - Discovering The Best Diet For Optimal Health

183

002: Lewis Howes - Face Your Fears And Live A Meaningful Mission

184

001: A New Chapter

185

Archive - The New CEO of BPN

186

Archive - Go One More | Prove Yourself Right

187

Archive - Nick Bare | Without Consistency, All Else Fails

188

Archive - Sally McRae | Running 507 Miles In 81 Days | Choose Strong

189

Archive - Nick Bare | The Power of Commitment

190

Archive - Leif Babin | Extreme Ownership

191

Archive - Nick Bare Q&A | STAND FOR SOMETHING

192

Archive - Kat Thomas & Josh Holley | BPN's Retail Expansion Strategy

193

Archive - Stefany Bare | How Parenting Has Changed Us

194

Archive - Layne Norton | Read Studies, Not Books

195

Archive - Nick Bare | Choose Your Hard

196

Archive - Erin Oprea | Leading The First All-Female Platoon In The Marine Corps

197

Archive - Taylor Collins | Turning Dirt Into Soil Through Regenerative Ranching

198

Archive - If It Matters, You Will Make Time | Nick Bare

199

Archive - Fight To Hold The Standard | Nick Bare

200

Archive - The REAL Reason Prices Are Increasing | Katherine Thomas & Josh Holley

201

Archive - Natasha Van Der Merwe | Impacting Lives & Building Community By Coaching Triathlons

202

Archive - Become Obsessed With Reaching Your Goals | Nick Bare

203

Archive - Steve Weatherford | Transform Yourself Into The Person You Want To Be

204

Archive - Dan Holguin | The Power Of Positivity

205

Archive - Matt Beaudreau | Changing The World By Investing In The Next Generation

206

Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

207

Archive - Mark Bell | Strength Is Never A Weakness, Weakness Is Never A Strength

208

Archive - Chadd Wright | Speak Your Goals Into Existence And Tackle Life With A Value System

209

Archive - Mark Sisson | The Blueprint For Primal Living

210

Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons

211

Archive - Cameron Hanes | Work Hard, ENDURE, and Keep Hammering

212

Archive - Tim Kennedy | Built By Scars And Stripes

213

Archive - Noah Kagan | Facebook’s 30th Employee On Getting Fired and Losing $1 Billion

214

Archive - Nicky Cass | Spreading Good In The World Through Laughter

215

Archive - Mike Thompson | Conquering Cancer, Kona Ironman, and Kilimanjaro

216

Archive - Harnessing The Power Of Deep Work To Be More Creative And Original | Alex Rodriguez & Jordan Utter

217

Archive - Bedros Keuilian & Ray "Cash" Care | Turning Your Suffering Into Growth

218

Archive - Dr. James DiNicolantonio | Optimizing Salt Intake to Improve Performance

219

Archive - Jeff Cunningham | The 5 Pillars of Distance Training

220

Archive - Sal Di Stefano | Is Strength Training Best For Fat Loss?

221

Archive - Rocky Raccoon Ultramarathon Race Recap

222

Archive - Dr. Paul Saladino: The Dangers Of Seed Oils, Are They Destroying Your Metabolism?

223

Archive - Jim DeCicco: From College Dorm Room To $500 Million Business

224

Archive - Sean Buck Rogers: A Green Beret's Journey Of Rising Above Trauma

225

Archive - The Sub 3 Hour Marathon Formula With Coach Jeff Cunningham

226

Archive - Winning The World's Toughest Ultra With Sally McRae (Badwater 135)

227

Archive - Raising Capital, Funding Your Business, Preparing To Sell With Josh Holley

228

Archive - Resilient Is A Choice In The Face Of Adversity With Omar "Crispy" Avila

229

Archive - Ultra Running & Destroying The Colorado Crush On A Plant Based Diet With Robbie Balenger

230

Archive - Leadville 100 Ultramarathon Race Recap

231

Archive - Matthew McConaughey | Nothing Is Unbelievable