The Norwegian Method Podcast cover art

All Episodes

The Norwegian Method Podcast — 61 episodes

#
Title
1

Olav - Kristian’s VO2Max Testing 

2

Kristian - Post IM Texas and Mid Season Breaks

3

Kristian - Post IM 70.3 Oceanside Records

4

Kristian - IM 70.3 Geelong Win & Travel Advice

5

Gustav & Solveig - Training Camp & Dealing with Injury

6

Kristian - Post IMNZ & How to Review Races

7

Kristian - VO2Max & Base Season

8

Kristian & Gustav - Year in Review

9

Olav - Q&A 2

10

Olav - Q&A

11

Kristian - Marbella 70.3 World Championships Review

12

Gustav & Kristian - Pre Marbella 70.3 World Championships

13

Olav - Heat & Altitude

14

Solveig Løvseth - Post Kona

15

Olav - Lactate

16

Olav - VO2Max vs Efficiency

17

Full Norwegian Hype Train - Post Nice World Championships Review

18

Kristian & Gustav - Pre Nice World Championships Live Show

19

Olav - Marathon Planning and Training

20

Olav - Nutritional Periodisation and Increasing Carbohydrate Intake

21

Kristian, Gustav & Casper - Frankfurt Review

22

Gustav and Kristian - Frankfurt Preview

23

Olav - Balancing Aerodynamics, Metabolics vs Thermodynamics

24

Olav - Aerodynamics

25

Kristian - Aix-en-Provence Win

26

Kristian - Ironman Texas Win

27

Olav - Power Profile Case Studies: Kona & Tokyo

28

Gustav Oceanside Review

29

Kristian & Gustav - Sierra Nevada Altitude Camp

30

Olav - Flat Power Profile

31

Olav - Annual Training Plan

32

Gustav & Kristian - Nice Training Camp

33

What Are the Limits of Sustainable Energy Expenditure?

34

Olav - Uno-X Mobility

35

Kristian & Gustav - Post Kona Review

36

Olav - Kona Preview

37

Gustav Iden - Kona Preview

38

Kristian Blummenfelt - Kona Preview

39

Kristian Blummenfelt - Ironman Frankfurt Bonus Episode

40

Kristian Blummenfelt - Olympic Recap Special

41

Gustav Iden - Life Outside of Triathlon

42

Gustav Iden - Training

43

Gustav Iden - Stress, Challenges and Setbacks

44

Gustav & Kristian - Learning, Evolving & Their Relationship

45

Kristian & Gustav - Life as Professional Triathletes

46

Kristian & Gustav - Training & the Training Environment

47

Kristian Blummenfelt - 2024 Recap & Olympics Preview

48

Kristian Blummenfelt - Training

49

Introducing the Mind Set Win Podcast

50

Kristian Blummenfelt - Success, Legacy and Triathlon in general

51

Your Questions Answered

52

Norwegian Method Technology & Culture

53

Nutrition and the Norwegian Method

54

Norwegian Method for Running

55

Cycling and the Norwegian Method

56

Swimming with the Norwegian Method

57

Norwegian Method Training

58

Racing

59

Planning in Training

60

Fundamentals of the Norwegian Method

61

Welcome to The Norwegian Method Podcast