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All Episodes

The OCD Stories — 546 episodes

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Title
1

Story: Shannon (existential themed OCD and postpartum OCD) (#537)

2

Dr Fugen Neziroglu: When a higher level of care may be needed, and overvalued ideation (#536)

3

Story: Michael (health anxiety, trauma and OCD) (#535)

4

Rachel Kuchem Woodward: Faith, Scrupulosity and OCD (#534)

5

Dr Steven Phillipson and Sean: 'Sarnos' and Sean's story (#533)

6

Dr Sorcha O'Connor: The PsilOCD study investigating low-dose psilocybin for OCD (#532)

7

Story: Alex (suicidal OCD, existential OCD, health anxiety, I-CBT) (#531)

8

Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530)

9

Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)

10

Jeff Bell: Lessons that OCD and its treatment have taught Jeff about navigating Parkinson's (#528)

11

Ethan Tuccienza: Exposure to emotions (#527)

12

Story: Mike (sexual orientation OCD, existential OCD, somatic OCD, harm OCD) (#526)

13

Story: Charlotte (harm and suicidal themed OCD, journaling, therapy) (#525)

14

Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)

15

Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)

16

Lauren Rosen: Mental Compulsions in OCD (#522)

17

Story: Regan (Harm and contamination OCD, panic attacks) (#521)

18

Brad Hufford: Functioning well despite OCD distress is still a victory (#520)

19

Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)

20

Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)

21

Spenser Gabin: Reflections on ERP therapy, and becoming a therapist (#517)

22

Story: Emma (Group therapy, OCD around parenting, real event OCD) (Ep516)

23

The 10-Year Anniversary Episode: Featuring the Listeners (#515)

24

Dr Ron Nicholson: AI and OCD (#514)

25

Story: Amanda (OCD themes: Religion, harm and contamination) (#513)

26

Dr Steven Phillipson and Sarah: Metaphysical OCD and Sarah's story (#512)

27

Melissa Mose: Integrating IFS and ERP for OCD (#511)

28

Dr Steven Poskar: Medications for OCD (#510)

29

Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)

30

Michael Stier: Health anxiety (#508)

31

Chrissie Hodges: Acceptance of OCD (#507)

32

Dr Sam Greenblatt: Unlocking Relationship OCD (ROCD) treatment (#506)

33

Dr Fahad Khan: Islamic religious OCD (Waswasa & OCD) (#505)

34

Story: Jack Henderson (OCD, eating disorder, therapy, poetry) (#504)

35

Samantha Faden & Dr Jenifer Cullen: Successfully adjusting OCD therapy for autistic clients (#503)

36

Christopher Weston: OCD story, BDD, and Somatic OCD (#502)

37

Alexandra Reynolds: Navigating shame around health anxiety (OCD) (#501)

38

The 500th episode. Musings and reflections from a Welsh mountain range.

39

Dr Ronald Nicholson: Using humour in OCD therapy (#499)

40

Jonny Say interviews Stuart on the lead up to episode 500! Podcast beginnings, Stuart's key learnings, and what helped him (#498)

41

Dr Steven Phillipson: Identity contamination, not buying into OCD themes, talking about OCD, ERP tools (#497)

42

Story: Riley (Compulsive exercise, residential treatment, finding joy again) (#496)

43

Gina Abbondante: OCD story, panic disorder, ERP, I-CBT (#495)

44

Story: Clare (Intrusive thoughts, ERP, research) (#494)

45

Story: Braden Smith (Religious OCD, ERP, NFL, psychedelics) (#493)

46

Sheva Rajaee: Relationship OCD Couples Therapy (#492)

47

Story: Rowen (Sexual orientation themed OCD, relationship themed OCD) (#491)

48

Jan Stewart: A Parent's Journey Raising Children with OCD and Neurodiversity (#490)

49

Dr Michael Greenberg: OCD as a defense mechanism (#489)

50

Dr Steven Phillipson: Look at you looking at me, and other niche OCD spike themes (#488)

51

Justin Hughes, Valerie Andrews, Dr Alan Noble, and Chelsea Risko: A Deeper Dive into the role of faith (Christianity) in OCD treatment (#487)

52

Story: Stephen D'Intino (existential OCD, a detrimental psychedelics experience, trauma) (#486)

53

Jonny Say: OCD and the therapeutic relationship (#485)

54

Story: Patrick Hussain (Suicidal themed OCD, shame, ERP) (#484)

55

Dr Jon Abramowitz: Living well with OCD (#483)

56

Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)

57

Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)

58

Chrissie Hodges: Advocating for taboo OCD themes (#480)

59

Jonny Say: Ideas for when people struggle with therapy for OCD (#479)

60

Dr Josh Spitalnick: Health Anxiety, and living life well (#478)

61

Story: Jakob (Panic, derealisation, the fear of 'going crazy', existential OCD) (#477)

62

Story: Megan (Worries of choking, health anxiety, existential and religious OCD) (#476)

63

Nate Gruner and Meaghan Cleary: Functional Analytic Psychotherapy for OCD (#475)

64

Catherine Goldhouse: I-CBT, feared self, and understanding inferential confusion (#474)

65

Stephen Smith share's NOCD's story (#473)

66

Stories: Nick Sireau & Margherita Zenoni (& Orchard OCD) (#472)

67

Story (and therapist): Bronwyn Shroyer (OCD, PTSD, EMDR, I-CBT) (#471)

68

Dr Steven Phillipson: The treatment of children and adolescents (9-25) with OCD (#470)

69

Story: Rachael (harm OCD, postpartum OCD, fears of developing psychosis, health anxiety, existential OCD) (#469)

70

Emily Hemendinger: OCD and pets (#468)

71

Jonny Say: Understanding and practicing ACT skills (Therapist's perspective – part 2) (#467)

72

A big thank you as the podcast goes into its 10th year!

73

Jack: Understanding and practicing ACT skills (Client's perspective - part 1) (#466)

74

Molly Schiffer: Using cognitive processing therapy for trauma that interferes with OCD therapy (#465)

75

Story: Carey Marie (magical thinking, BDD, existential OCD) (#464)

76

Jonny Say: Dealing with low insight in OCD (#463)

77

Story: Nick (pOCD, ERP, and advocacy) (#462)

78

Dr Michael Alcée: The Upside of OCD (#461)

79

Story: Lou (harm and self-harm themed OCD, The OCD Camp, creativity) (#460)

80

Nicole Morris: Inference-Based CBT and Exposure & Response Prevention Therapy for OCD (#459)

81

Story: Hannah (pOCD, harm, religious, and sexual orientation OCD) (#458)

82

Jon Hershfield: Residential treatment for OCD (#457)

83

Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)

84

Elena Fasan: OCD in children (plus her OCD story) (#455)

85

Story: Katie Marrotte (I-CBT) (#454)

86

Natasha Daniels: Out of my shell (Social anxiety) (#453)

87

Dr Lauren Wadsworth, Dr Caitlin Pinciotti, and Dr Nathaniel Van Kirk: Trauma and OCD (#452)

88

Chrissie Hodges: Grieving from OCD (#451)

89

Story: Carrie (#450)

90

Dr Steven Phillipson: What's the problem? (#449)

91

Story: Chris Russo (#448)

92

Story: Nadav (#447)

93

LIVE podcast from the 29th IOCDF Conference in Orlando with Stuart and Jonny (#446)

94

Story: Grace Anderson (#445)

95

Chris Trondsen: Body Dysmorphic Disorder (#444)

96

Story: Will (#443)

97

Jonny interviews Stuart on OCD Therapy for Children and Teens (#442)

98

Madina Alam: Exposure and Response Prevention therapy (ERP) (#441)

99

Story: Jack (#440)

100

Jonny Say: What ACT based Exposure can look like (#439)

101

Dr Russ Harris: We practice ACT and compassion skills for OCD (#438)

102

Dr Sam Greenblatt: Intersections between OCD and the LGBTQIA+ community (#437)

103

Dr Steven Phillipson's OCD therapy group featuring Sadie, Rachel, and Mike (#436)

104

Story: Alex (#435)

105

Dr Heather Sequeira: Complex trauma and OCD (#434)

106

Story: Kayla (#433)

107

Dr Louise Newson: Hormones, perimenopause, OCD and mental health (#432)

108

Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)

109

Edith Bell: PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) (#430)

110

Dr Michael Greenberg: Q&A on RF-ERP (#429)

111

Story: Kelly (#428)

112

Story: Erica Lugo (EricaFitLove) (#427)

113

Story: Josh (#426)

114

Dr Nicholas Farrell: ERP - understanding it, hierarchies, and home practice (#425)

115

Emma Roselli: Working with parents of children and teens experiencing OCD (#424)

116

The Lively Minds podcast interviews Stuart, and Matthew Antonelli (IOCDF): Tackling misinformation about OCD (#423)

117

Joshua Fletcher (Anxiety Josh): And how does that make you feel? (#422)

118

Story: Iona (#421)

119

Dr Sam Greenblatt: A review of the therapies that have an evidence base for OCD (#420)

120

Story: Saraa D. Lee (#419)

121

Dr Steven Phillipson: OCD in times of crisis (#418)

122

Story: Jesse Birnbaum and Sandy Robinson (OCD and chronic illness) (#417)

123

Jonny Say: Positive emotions and experiences as triggers for OCD (#416)

124

Story: Jack McGlynn (#415)

125

Story: Duke Al Durham (#414)

126

Chrissie Hodges: Shame as a barrier to treatment for OCD (#413)

127

Dr Katia Moritz: Navigating the holiday season with OCD

128

Story: Laura (#412)

129

Ben Eckstein: Rumination (#411)

130

Story: Benjamin Ellis (#410)

131

Dr Jon Hoffman and Dr Amirsaman Sajad: The neuroscience of OCD

132

Live from the OCD Action conference with Olivia Bamber, Mairéad Ruane, and Shaun Flores (#409)

133

Jonny Say: Understanding acceptance within OCD and its misconceptions (#408)

134

Kimberley Quinlan: Meditating with OCD (#407)

135

Story: Abi K (#406)

136

Dr Dee Franklin and Dr David Tolin: OCD and PTSD

137

Dr Steven Phillipson: The things Steve wants you to know about OCD, and a Q&A (#405)

138

Story: Hannah Leib (#403)

139

Melissa Mose: Internal Family Systems therapy and ERP for OCD (#402)

140

Story: Nicholas (#401)

141

Dr Katia Moritz and Dr Wilfredo Rivera-Perez: The Myth about OCD and Suicide

142

Nami interviews Stuart on 400 episodes (#400)

143

Story: Logan (#399)

144

Dr Maggie Perry: OCD and mood disorders (Ep398)

145

Dr Anthony Pinto: Obsessive Compulsive Personality Disorder (OCPD) (#397)

146

Dr Michele Bechor and Dr Ciana Mickolus: A team approach to OCD treatment

147

Dr Jesse Spiegel and Dr Sarah Haider: Troubleshooting ERP when it's not working (#396)

148

Story: Hannah (#395)

149

Story: Will (#394)

150

Jonny Say: Overcoming barriers to OCD recovery (#393)

151

A conversation with an OCD Support group, featuring Dr Lauren Wadsworth (#392)

152

Ethan Smith and Dr Jonathan Hoffman: Aha moments

153

Story: Katryna (#391)

154

Kevin Ashworth: Helping parents help children (and teens) with OCD (#390)

155

Lauren Rosen: Mindfulness and OCD (#389)

156

Story: Sara (#388)

157

Dr Katia Moritz and Dr Jonathan Hoffman: Cracking the nut (case)

158

Emily Hemendinger: Executive functioning, and decision making in OCD (#387)

159

Kelley Franke: OCD Story, and being a therapist (#386)

160

Madelaine Sanfilippo: Group Therapy for OCD (#385)

161

Dr Steven Phillipson: Living within the variability of being human, being centred, autonomy, and assertiveness in relation to OCD (#384)

162

Ethan Smith, Kyle King, and Dr Katia Moritz: Client and Therapist Perspectives of Two OCD Stories

163

Story: Reed Amber (#383)

164

Professor David Veale and Dr Rob Willson: Overcoming Health Anxiety (#382)

165

Rich Gallagher: Disgust-Based OCD (#281)

166

Dr Sam Greenblatt: What can therapy change? (#380)

167

Nate Gruner: Functional Analytic Psychotherapy (FAP) for OCD (#379)

168

Dr Jonathan Hoffman and Dr Katia Moritz: How the sausage is made - Behind the scenes of an OCD treatment centre

169

Eva Surawy Stepney: The history of intrusive thoughts (#378)

170

Mike Heady: Inference-based Cognitive-Behavior Therapy (I-CBT) (#377)

171

Story: Ellen (#376)

172

Dr Steven Phillipson: All spikes are created equal, however… (#375)

173

Dr Jonathan Hoffman and Dr Dee Franklin: Are Eating Disorders Obsessive Compulsive Disorder?

174

Dr Jeremy Peterman: Emetophobia (#374)

175

Story: SJ (#373)

176

Story: Jeff (#372)

177

Dr Michael Greenberg: Malan's model of OCD (Part 2) (#371)

178

Story: Kristen Bailey (#370)

179

Dr Jonathan Hoffman and Dr Katia Moritz: What is OCD?

180

Nathan Peterson - Emotional Contamination OCD (#369)

181

Story: Michael Schramm (#368)

182

Dr Chad LeJeune: "Pure O" OCD: Letting Go of Obsessive Thoughts with ACT (#367)

183

Dr Michael Greenberg: Malan's model of OCD (#366)

184

Story: Nils Thiessen (#365)

185

Story: Jenny (#364)

186

Story: Lydia (#363)

187

Jonny Say: Secondary spikes in OCD (#362)

188

Dr Patricia Zurita Ona: ACT for BPD and OCD - super-feelers, and emotional regulation (#361)

189

Story: Penny (#360)

190

Dr Steven Phillipson: The top 6 emotions of OCD (#359)

191

Story: Jess (#358)

192

Story: Brooke Miller (#357)

193

Dr Amy Mariaskin - OCD and Sexual Intimacy (#356)

194

Joshua Fletcher (Anxiety Josh) - What is Anxiety? (#355)

195

Story: Chris (#354)

196

Jon Hershfield: OCD and Borderline Personality Disorder (BPD) (#353)

197

5 million downloads: 18 guests (Wisdom & Hope) (#352)

198

Dr Robert Hudak: OCD and Schizophrenia (#351)

199

Charlene Colwell: Integrating ERP with IFS for OCD (#350)

200

Story: Anna (#349)

201

Story: Shaun Flores (#348)

202

Chrissie Hodges: Groinal and other physical symptoms of OCD (#347)

203

Dr Patricia Zurita Ona: Perfectionism and High-Achieving Behaviours (#346)

204

Dr Sam Greenblatt: In the wake of OCD (Trauma, identity, loss) (#345)

205

Story: Courtney Newman (#344)

206

Robert Fox: IFS - Witnessing the positive intent of parts (#343)

207

Dr Steven Phillipson: Sleep… the hostage of anxiety (#342)

208

Dr Lynne Drummond: Everything you need to know about OCD (#341)

209

Story: Liam Moore (#340)

210

Dr Heather Sequeira: Trauma and OCD (PTSD, Complex and Developmental trauma) (#339)

211

Dr Jordan Levy & Dr Tatyana Mestechkina: What if this is not OCD?: Doubting the "Doubting Disease" (#338)

212

Story: Geoff (#337)

213

Lily Bailey: When I See Blue (#336)

214

Story: Traci (#335)

215

Jonny Say - Self-compassion, and building up psychological flexibility in OCD treatment (#334)

216

Dr Roberto Olivardia - ADHD and OCD (#333)

217

Story: Kim and Jack (#332)

218

Art as healing: A live podcast with Catherine Benfield, Lily Bailey and Laura Johnson

219

Story: Amanda (#331)

220

Dr Amita Jassi: OCD and ASD, and BDD (#330)

221

Story: Maya Tadross (#329)

222

Dr Russ Harris: Rumination, urge surfing, and dropping anchor (#328)

223

Story: Elise Petronzio (#327)

224

Story: Geoff (#326)

225

Jessica Serber: Siblings, mindfulness and self-compassion in OCD treatment (#325)

226

Story: Pamela (#324)

227

Story: Meredith (#323)

228

Dr Clarissa Ong and Dr Michael Twohig - OCD and The Anxious Perfectionist (#322)

229

Jenna Overbaugh - Postpartum OCD and ERP (#321)

230

Story: Alexandra Reynolds (#320)

231

Story: Taylor Glendenning (#319)

232

Jonny Say interviews Stuart Ralph on his OCD research (#318)

233

Sheryl Paul & Sheva Rajaee: Relationship OCD (#317)

234

Story: Dr Sophie Suri (#316)

235

Story: Annie Anderson (#315)

236

Robert Fox: An Internal Family Systems (IFS) view of OCD (#314)

237

Dr David Burns: Exposure, and the hidden emotion model (#313)

238

Dr Steven Phillipson: Character Indictment OCD (#312)

239

Dr Sam Greenblatt: Cancel culture (OCD), & the overutilisation of porn to cope with OCD (#311)

240

Story: Sam (#310)

241

Emily Hemendinger - Cognitive flexibility for OCD, perfectionism, social anxiety and social media (#309)

242

Story: Angel Brown (#308)

243

Eva Surawy Stepney - Guilty obsessions, and the history of OCD (#307)

244

Dr Eli Lebowitz - SPACE for OCD (Families) (#306)

245

Story: Sidney Aburi (#305)

246

Story: Katie Strang (OCD Illustrated) (#304)

247

Story: Tapio Antere (#303)

248

Dr Amy Mariaskin: Thriving in relationships with OCD (#302)

249

Story: Lucy (#301)

250

Special episode: Aaron Harvey interviews Crystal Anderson about her OCD story and intrusive thoughts

251

A sit and chat with Stuart (#300)

252

Special episode: Dr Patrick McGrath interviews Dr Alec Pollard

253

Justin Hughes: Walking faithfully as a Christian while doing OCD treatment (#299)

254

Special episode: Chrissie Hodges interviews Chance McNeely - childhood trauma, & the trauma of OCD

255

Dr Jason Krompinger: ERP, ACT and FAP for OCD (#298)

256

Special episode: Catherine Benfield interviews Steve Brumwell

257

Kimberley Quinlan: Self-Compassion for OCD (#297)

258

A self-compassion practice from Kimberley Quinlan

259

Dr Nicola Petrocchi: Compassion-Focused Therapy (CFT) for OCD (#296)

260

Story: Jamie Lewis (#295)

261

Jon Hershfield - False memory (& real event) OCD (#294)

262

Story: Micah Howe (#293)

263

Nathan Peterson - Doing an exposure (ERP) vs. being exposed (#292)

264

Dr Steven Phillipson: Two of the most common spike themes of OCD (#290)

265

Story: Malia (#289)

266

Dr Elizabeth Forrester - Rumination (#288)

267

Story: Saleha Hansbhai (#287)

268

Story: Marion Maw - Advocacy in New Zealand (#286)

269

Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)

270

Catherine Benfield LIVE from the OCD Action conference

271

Story: Gen Skeja (#284)

272

Nate Gruner - Functional analytic psychotherapy (FAP) for OCD (#283)

273

Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)

274

Dr Sam Greenblatt - A potential way of improving ERP: habituation model versus inhibitory learning theory (#281)

275

Story: Brian Sullivan (#280)

276

Sheryl Paul - The wisdom of anxiety (and intrusive thoughts) (#279)

277

Eeva Edds - Loved ones of people with OCD (#278)

278

Story: Kyle (#277)

279

Story: Rachel Huber (#276)

280

Dr Steven Phillipson: Brain Voice vs Gatekeeper Voice (#275)

281

Shai Friedland - OCD in South Africa (#274)

282

Dr Michael Twohig - ACT for OCD (#273)

283

Story: Elke Atzpodien (#272)

284

Dr Ben Sedley - Stuff that's loud (#271)

285

Laura Johnson - OCD Doodles (#270)

286

Dr Michael Greenberg - Putting Rumination and Agency at the center of ERP (#269)

287

Story: Neil Hemmer (#268)

288

Story: Lou (#267)

289

Dr Jon Abramowitz: The family guide to getting over OCD (#266)

290

Story: Chance McNeely (#265)

291

Story: Mike Vatter (#264)

292

Dr Steven Phillipson - Somatic OCD (Sensorimotor OCD) (#263)

293

Chrissie Hodges - Peer support for OCD (#262)

294

Story: Elizabeth (#261)

295

Ashley and Felipe: Beyond Borders CBT (#260)

296

Jon Hershfield - The mindfulness workbook for OCD & The OCD Workbook for Teens (#259)

297

Dr Jonathan Hoffman - Autism Spectrum Disorder and Obsessive-Compulsive Disorder (#258)

298

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

299

Dr Sam Greenblatt - Frequent reasons therapy doesn't work, and how to improve it (#256)

300

Dr Patricia Zurita Ona - W.I.S.E. M.O.V.E.S. in ACT based ERP (#255)

301

5 Years of the podcast. What's next?

302

Story: Stephen Johns (#254)

303

Dr Steven Phillipson - When OCD Involves Others (#253)

304

Dr Michael Greenberg - Rumination is a compulsion (#252)

305

Ashley Annestedt - Teletherapy for OCD (#251)

306

Justin Hughes - Faith, spirituality and religion in OCD therapy (#250)

307

Dr Ivy Ruths - Therapy For OCD (#249)

308

Story - Katy Marciniak (#248)

309

Dr Steven Phillipson - Things that complicate the success of ERP (#247)

310

Story - Jaclyn Steinmann (#246)

311

Pete Weiss - Contemporary psychoanalysis and CBT - is integration possible? (#245)

312

Story: Meg and Matt (#244)

313

Story: Ian Johnson - Basketball & OCD (#243)

314

Dr Amy Mariaskin - 4-8 year olds with OCD (#242)

315

Story - Izzy Mather (#241)

316

John Tessitore - Leading With Love (JCK Foundation) (#240)

317

Margaret & Patrick - OCD & Substance Use (#239)

318

Kimberley Quinlan - OCD and Sex (#238)

319

Dr Emily O'Leary - Thoughts That Seem Mad, Bad and Dangerous (#237)

320

Story: Tori Chavira (#236)

321

Story: Molly and Cali Gambrel (#235)

322

Story: Thomas Smalley (#234)

323

Blink, Blink, Clop, Clop: An OCD Storybook

324

Introduction to Blink, Blink, Clop, Clop: An OCD Storybook

325

Dr Lauren Wadsworth - pOCD (#233)

326

Story: Sophie (#232)

327

Dr Reid Wilson - 8 OCD Self Help Principles (#231)

328

Story: Nora Shalaway Carpenter (#230)

329

Alegra Kastens - 5 roadblocks to acceptance in the treatment of OCD (#229)

330

Story: Mary-Lyn Kieffer (#228)

331

Story: Sam Jones (#227)

332

Amanda Petrik-Gardner - Colouring in taboo OCD themes (#226)

333

Aaron Harvey - No one told me (#225)

334

Chrissie Hodges - Trauma of OCD (#224)

335

Stacey Kuhl Wochner - Real Event OCD (#223)

336

Jon Hershfield - Coronavirus (Covid-19) & Moral Scrupulosity (OCD)

337

Chris and Jodi Langellotti - Two sides of one story (#222)

338

Dr Steven Phillipson - (Call me Steve) The therapeutic relationship

339

Dr Patrick McGrath - Answers to Top OCD Questions (#220)

340

Nathalie Maragoni - OCD therapy for children, young people & adults (#219)

341

Sheva Rajaee - Relationship themed OCD (#218)

342

Dr Jon Grayson - Coronavirus (Covid-19) & OCD

343

Dr Celin Gelgec - Getting unstuck from OCD (#217)

344

Story: Pete Roberts (#216)

345

Mike Heady - Dating with OCD (#214)

346

Story: Bryan Piatt (#213)

347

Story: Stephen Smith (NOCD Founder) (#212)

348

Jon Grayson and Bob Cianfrone - A fear of going crazy (#211)

349

Natasha Daniels - Parenting children and teens with OCD (Ep210)

350

Story: Nicole Falcone (Ep209)

351

Ryan Glode - Family accommodation in OCD treatment (Ep208)

352

Story: Amy Diener (Ep207)

353

Dr Patricia Zurita Ona - The ACT (& ERP) Workbook for Teens with OCD (Ep206)

354

Dr Jon Grayson & Sarah - OCD Staring (Ep205)

355

Karina Dach - Postpartum OCD (Ep204)

356

Dr Sally Winston - Compulsive Checking and Reassurance Seeking (Ep203)

357

Dr Josh Spitalnick - OCD in children and its treatment (Ep202)

358

Chris Trondsen Shares his Story, Advocacy and Becoming a Therapist (Ep201)

359

Dr Steven Phillipson - Exposure and Response Prevention (Ep200)

360

Jayme Valdez - Pedophilia themed OCD (Ep199)

361

Lori Johnson - Family support and boundaries (Ep198)

362

Jon Hershfield - Existential themed OCD (Ep197)

363

Lucy and Jess - Mental Health Gardening (Ep196)

364

Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)

365

Dr Charles Brady - Suicidal Themed OCD (Ep194)

366

A Penny for Your Intrusive Thoughts (Ep193)

367

Story: Zoe Homonoff (Ep192)

368

Dr Josh Spitalnick - Health Anxiety (Ep191)

369

Story: James Hervey (Ep190)

370

Mara Wilson's OCD Story (Ep189)

371

Dr Michelle Witkin - Siblings and OCD

372

Dr Steven Phillipson - Choice (Audiobook) (Ep187)

373

Shmuel Fischler - Religious OCD, and Scrupulosity (Ep186)

374

Lily Bailey - Live from Austin (Ep185)

375

Dr Amy Mariaskin - Gender Identity themed OCD (Ep184)

376

Dr Steven Phillipson - Magical thinking in OCD (Ep183)

377

Dr Steven Phillipson - Two Tail Spikes in OCD (Ep182)

378

Kimberley Quinlan - Let's talk about self-love (Ep181)

379

Dr Charles Mansueto - OCD Treatment (Ep180)

380

Dr Lisa Coyne - ACT and ERP (for children & adolescents) (Ep179)

381

Dr Chad Brandt - Bergen format (Ep178)

382

What words of hope do you have for those with OCD? (Ep177)

383

Story: Max Hawker - Rory Hobble and the Voyage to Haligogen (Ep176)

384

Mary Torres - ERP in Groups (Ep175)

385

What's your one bit of advice for those with OCD? (Ep174)

386

Rose Cartwright - PURE (The TV show) (Ep173)

387

Jayme Valdez - Addiction, taboo OCD themes, ERP and ACT (Ep172)

388

Story: Mark-Ameen Johnson (Ep171)

389

Dr Jonathan Hoffman - OCD & Comorbidities (Ep170)

390

Gerd Kvale and Bjarne Hansen - The Bergen OCD Format (Ep169)

391

Karina Dach - Compassion, respect, and humor in OCD treatment (Ep168)

392

Story: Matt Shoobridge (Ep167)

393

Dr Maggie Perry - huddle.care, group therapy & teletherapy (Ep166)

394

Sean Shinnock - Hope, Vulnerability & OCD Advocacy (Ep165)

395

Not Alone Notes - Morgan Rondinelli & Molly Fishback (Ep164)

396

Dr Steven Phillipson - Altered States of Consciousness & OCD (Ep163)

397

Dr Steven Phillipson - Teletherapy for OCD (Ep162)

398

Chrissie Hodges - Gamechangers 2019 (Ep161)

399

Your ERP Questions Answered – Part 2 With Dr Joan Davidson (Ep160)

400

Story: Alex Culafi (Ep159)

401

Jonny Say - OCD, Mindfulness and Compassion (Ep158)

402

Sean Shinnock - OCD Story & The Monster Initiative (Ep157)

403

Ruji Rahman - CBT, Compassion and Uncertainty (Ep156)

404

Dr Katia Moritz - The Core of OCD Treatment (Ep155)

405

Catherine Benfield - Stigma reduction, the BBC & OCD (Ep154)

406

Jon Hershfield - Overcoming Harm OCD (Ep153)

407

Story: Jo Edge (Ep152)

408

Dr Russ Harris - The Happiness Trap (Ep151)

409

Jessica Emily - Littlest Lady (Redefining Trauma, & OCD) (Ep150)

410

Elvis Gomes - Understanding experiences of OCD (Ep149)

411

Kim Vincenty - A worried mother does better research than the FBI (Ep148)

412

Story: Robin Roblee-Strauss (What If?) (Ep147)

413

When OCD affects you at work (with charity OCD Action) (Ep146)

414

Story: David Murphy (Ep145)

415

Chrissie Hodges and Jess discuss OCD (Ep144)

416

Lori Johnson - OCD and Substance Use Disorders (Ep143)

417

Ashley Annestedt - Treatment Ready (Ep142)

418

Alejandro Ibarra - OCD Treatment (Tratamiento de TOC) (Ep141)

419

Story: Kevin Putman (RUN OCD) (Ep140)

420

Michelle Massi - ERP, Self-Compassion, and Common Humanity (Ep139)

421

Edinburgh Fringe Festival: OCD and creativity (Ep138)

422

What this person without OCD wants you to know (Ep137)

423

Dr Patrick McGrath - It's ok to be uncomfortable (Ep136)

424

Story: Anna Foster (Ep135)

425

1 million downloads: A heartfelt thank you

426

Aaron Harvey - Intrusive Thoughts (Ep134)

427

OCD Con (Day 3)

428

Kimberley Quinlan - It's a beautiful day to do hard things (Ep133)

429

OCD Con (Day 2)

430

OCD Con (Day 1)

431

Story: Solome Tibebu (Anxiety in Teens) (Ep132)

432

Sheva Rajaee - Some questions can't be answered (Ep131)

433

Dr Jonathan Abramowitz - Living the CBT lifestyle (Ep130)

434

Dr Jenny Yip - OCD Treatment (Ep129)

435

Dr Kevin Chapman - Recognising culture in the effective treatment of OCD (Ep128)

436

Story: Spenser Gabin (Ep127)

437

Harris Goldberg - Relapse, stress and recovery (Ep126)

438

Kirsten Pagacz - Leaving The OCD Circus (Ep125)

439

The OCD Camp - My conversation with 6 campers (Ep124)

440

Dr David Sherman - Medication (Ep123)

441

Shala Nicely - Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life (Ep122)

442

Story: Richard Taylor

443

Dr Steven Phillipson - "I'm a bit OCD". What actually is OCD? (Ep120)

444

Rose (Bretécher) Cartwright - Pure (Ep119)

445

Ethan Smith - If I Can Then You Can Too (Ep118)

446

Story: Marco Maggioni (Ep117)

447

Dr Fred Penzel - Succeeding in Your OCD Treatment (Ep116)

448

Margaret Sisson - OCD & Addiction (Riley's Wish Foundation) (Ep115)

449

Catherine Benfield - Perinatal and Postnatal OCD (Ep114)

450

Dr Jonathan Grayson - Freedom from Obsessive Compulsive Disorder (Ep113)

451

Story: Lillie Fergus (Ep112)

452

Dr Edna Foa - The treatment, research and history of OCD recovery (Ep111)

453

Stuart Ralph - Behind the scenes of The OCD Stories (Ep110)

454

Dr Jonathan Abramowitz - Getting over OCD (Ep109)

455

Chrissie Hodges - OCD Gamechangers (Ep108)

456

Dr Kevin Chapman - Having GRIT in OCD recovery (Ep107)

457

Dr Steven Phillipson - How ERP works, and the power of choice (Ep106)

458

Peter Weiss - Camping, Nature and OCD (Ep105)

459

Dr Elizabeth McIngvale - Peace of Mind (Ep104)

460

The OCD Stories in 2018 (Ep103)

461

Elke - Recovering from (Contamination) OCD (Ep102)

462

Dr Ashley Smith - CBT, OCD recovery and a blind quest (Ep101)

463

Thank you (Ep100)

464

Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99)

465

Emily Byrnes - A Strangely Wrapped Gift (Ep98)

466

Zoe Gillis - Disconnect to Reconnect (Ep96)

467

Shannon Shy - Overcoming OCD (Ep94)

468

Kimberley Quinlan - OCD and Eating Disorders (Ep93)

469

Kimberley Quinlan - Badass Radical Acceptance for OCD (Ep92)

470

Aneela Kumar - Trichotillomania and the Keen Smart Bracelet (Ep91)

471

Jon Hershfield and Shala Nicely - Everyday mindfulness for OCD (Ep90)

472

Dr Courtney Paré - Homeopathy and OCD (Ep89)

473

Jon Hershfield - When a family member has OCD (Ep88)

474

Ryan Dumont - The Missing Peace: A Patient's Guide to Recovery (Ep87)

475

Sheva Rajaee - OCD and anxiety in the age of information (Ep86)

476

Beyond the doubt course - Jeff Bell and Shala Nicely (Ep85)

477

Chrissie Hodges – Pure O (Part 2) (Ep84)

478

Chrissie Hodges - Pure O (Part 1) (Ep83)

479

Dr Ariz Rojas - Treating Childhood OCD (Ep82)

480

UNSTUCK: A family that fights OCD together, beats OCD together (Ep81)

481

My experience of the IOCDF conference in San Fran (Ep80)

482

Harris Goldberg - OCD in Hollywood (Ep77)

483

Kimberley Quinlan - Your Anxiety Toolkit (Ep76)

484

Mark Freeman - The Mind Workout (Ep75)

485

OCD Charities: OCD Action (Ep72)

486

OCD Charities: The IOCDF (Ep70)

487

Your ERP Questions Answered - Part 1 with Shala Nicely (Ep68)

488

Professor Paul Gilbert - Compassion and OCD (Ep67)

489

Epifania Rita Gallina - Taking back your life through ERP (Ep66)

490

Donald Robertson - OCD, and Stoicism (Ep64)

491

Dr Allen Weg - OCD Treatment Through Storytelling (Ep63)

492

Eric Kupers - The Dharma of OCD (Ep62)

493

Storytime - My 40 Year Journey With OCD

494

Adam Shaw - Pulling The Trigger (OCD Recovery) (Ep61)

495

Storytime - On Avoiding Writing This Essay

496

Liz Atkin - From Compulsive Skin Picking to Compulsive Charcoal (Ep60)

497

Rob Willson - Overcoming OCD and BDD (Ep59)

498

Their One Piece Of Advice (Ep58)

499

Storytime - February Fifteenth: My Obsession With Obsession

500

Storytime - From Contamination OCD To The BBC

501

Professor David Veale - OCD Psychiatry and Research (Ep55)

502

Alison Dotson - Being Me With OCD (Ep54)

503

OCD Storytime - "It all started when I was 3 years old" (Ep 53)

504

Kat Nicole - OCD 1 Year On (Ep 52)

505

Advice for an Amazing Life (OCD Recovery)

506

Kieron O'Connor - Inference Based Therapy (Ep 49)

507

Stephen Smith - Treat My OCD (Ep48)

508

A day in the life of Stuart Ralph (Ep 46)

509

Dr Jonathan Grayson - OCD Recovery, Uncertainty and Virtual Camping (Ep45)

510

Dr Becky Beaton - Hoarding, Trauma and OCD (Ep43)

511

Dr Reid Wilson - Stopping the noise in your head (Ep42)

512

Shala Nicely Answers Your OCD Recovery Questions (Ep41)

513

Ashley Fulwood (OCD UK) - Recovery Is Possible (Ep39)

514

Morgan Rondinelli - My OCD Voice (Ep 38)

515

Duncan CJ - OCD, and Living a Fulfilled Life (Ep36)

516

Adam Strauss - Comedy, Recovery and Psychedelics (Ep35)

517

Julia Gottwald - Adolescent OCD (Ep 34)

518

Jeff Bell - When in doubt, make belief (Ep 33)

519

Recovery from OCD is possible - Motivation

520

Say No to OCD with the nOCD app (Ep 30)

521

Catlin Palmer - Accept anything and you can transcend everything (Ep29)

522

OCD Books, Books, Books (Ep 28)

523

Dr Guy Doron on ROCD and the ROCD App (Ep27)

524

Ed's Story: The Truth of OCD (Ep 26)

525

The OCD Maestro (Ep 25)

526

Lily Bailey "Because We Are Bad" (Ep 24)

527

Mary on OCD Recovery, The Arts and Leaning In (Ep 22)

528

Dr Chad LeJeune on Worry, ACT and Breathing (Ep 20)

529

Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19)

530

Katie d'Ath on Managing OCD With CBT (Ep 18)

531

Dr Courtney Paré on Naturopathic Medicine for OCD (Ep 17)

532

Elvis Gomes - Switzerland's Got Talent and Sexual Orientation OCD

533

Dr Joan Davidson on Daring To Challenge OCD (Ep 14)

534

Dr Fred Penzel on Homosexual OCD, BDD & Zen (Ep 13)

535

Lily Bailey - Because We Are Bad: OCD & A Girl Lost In Thought (Ep 12)

536

Beyond The Doubt - Jeff Bell & Shala Nicely

537

UNSTUCK: An OCD Kids Movie (Ep 10)

538

David Adam "The Man Who Couldn't Stop" (Ep 9)

539

Jack Pridmore on the BBC Documentary Extreme OCD Camp, and Recovery

540

Peter Weiss On The BBC Documentary Extreme OCD Camp (Ep 7)

541

Jon Hershfield On Mindfulness, ERP And Acceptance For OCD (Ep 6)

542

Dr Guy Doron Talks About All Things rOCD & How To Beat It (Ep 5)

543

Dr Steven Hayes on ACT, OCD and Living A Meaningful Life

544

Kat Nicole on beating, and learning to live after OCD

545

Bob Burg On How You Can Succeed Despite OCD

546

Mark Freeman on his recovery from OCD