All Episodes
The One Man Show — 101 episodes · page 1 of 2
Episode 100: The Epic List of Life!
Episode 99: This is 46!
Episode 98: Ways to Simplify and Declutter Your Life!
Episode 97: 10 Things You Might Not Know About me!
Episode 96: From Broke to Better, My Financial Journey
Episode 95: 20 Years as a Personal Trainer
Episode 94: He-Man 40 Years Later
Episode 93: My Cancer Story at 18
Episode 92: 20 Years in Business and What I’ve Learned
Episode 91: The Things We Tell Ourselves
Episode 90: Visiting Japan and Being a Good Visitor!
Episode 89: What I’ve Learned from Working with People
Episode 88: Move Camp: The Art of Group Exercise
Episode 87: My List of Unpopular Opinions!
Episode 86: My Sugar Addiction!
Episode 85: Closing Out 2025!
Episode 84: My Love Hate Relationship with Social Media
Episode 83: The Many Sides of Damon
Episode 82: What is the One Man Show?
Episode 81: How to Get Through a Difficult Time
Episode 80: Current Obsessions September 2025
Episode 79: Advice to my Younger Self
Episode 78: This is 45!
Episode 77: Being Smart and Patient
Episode 76: July, What a Month!
Episode 75: Lessons I Learned as an Athlete
Episode 74: How to Deal with Flaky People
Episode 73: There Will Never Be a Perfect Time
Episode 72: Self Taught
Episode 71: Communicating Your Message in 2025
Episode 70: That Time I Took a Social Media Break
Episode 69: Temporary Pain and Having a Purpose
Episode 68: Super Mom!
Episode 67: True Life-I’m a Personal Trainer
Episode 66: Catching Up With Damon! Business, Life, Love
Episode 65: The Untold Story of Starting my Own Fitness Studio!
Episode 64: The Streak
Episode 63: This is 44!
Episode 62: The GOAT of Parenting, my Mom!
Episode 61: The World According to Damon
Episode 60: How to Avoid Getting Older
Episode 59: The Cost of Living in Hawaii
Episode 58: Getting Sick!
Episode 57: Broke to Better!
Episode 56: Are You Hip With the Times?
Episode 55: Creating a One Man Show Episode
Episode 54: Catching Up with Damon
Episode 53: The Year That Was 2023!
Episode 52: Changing My Views On Christmas
Episode 51: True Stories That I Can’t Make up!
Episode 50: How to Lose a Guy in 10 Days
Episode 49: Things That I Got Wrong In Life
Episode 48: A Day in my Life
Episode 47: When the World Got Weird
Episode 46: The Weird Quirks of Damon
Episode 45: 10 Years on Instagram and the Lessons I’ve Learned
Episode 44: Ways that I Simplify my Life
Episode 43: This is 43
Episode 42: Moments that had an Impact on my Life
Episode 41: The Many Jobs of Damon
Episode 40: Life Could’ve Been So Much Different
Episode 39: Secrets of Personal Trainers
Episode 38: My Nonnegotiables
Episode 37: 22 Months Living in a Car
Episode 36: The Day I Interviewed My Idol
Episode 35: This is Me Being Vulnerable
Episode 34: A Guide to Today’s Generation
Episode 33: Athlete Damon
Episode 32: My Christmas Story
Episode 31: Surviving the Holidays
Episode 30: I Left my Job!
Episode 29: The Day I Quit my Job
Episode 28: Remembering my Dad Part 2
Episode 27: Remembering My Dad
BONUS Episode 26: The Rules of a Scary Movie!
Episode 25: Inside the Mind of a Man Part 3
BONUS Episode 24: The Day I Left Home
Episode 23: Inside the Mind of a Man Part 2
BONUS Episode 22: The Friend Check!
Episode 21: Inside the Mind of a Man Part 1
Episode 20: Fun Facts About Me Part 2!
Episode 19: The Story of Team Move
Episode 18: This is 42!
Episode 17: #Damon40 The 40 Mile Ultramarathon
Episode 16: 10 Fun Facts About Me!
Episode 15: #Damon39 The 39 Mile Triathlon Challenge!
Episode 14: #Damon38 The Push Up Challenge!
Episode 13: How I Became Damon the Pet Guy
Episode 12: 10 Ways I Live a Minimalist Lifestyle
Episode 11: If I was a Homeless Person
Episode 10: The Canoe
Episode 9: The Power Of Being Fed Up!
Episode 8: Current Obsessions 5/5/22
Episode 7: Pro Wrestling 101!
Episode 6: The Parking Stall
Episode 5: The One Man Show Theme Song
Episode 4: Paperboy for the weekend
Episode 3: Current Obsessions 4/4/22
Episode 2: The Slap Heard Around the World!
The One Man Show (Trailer)