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The One You Feed | Personal Growth, Emotional Resilience & Purpose — 1001 episodes
Emotional Strength Training 101: How to Process Trauma Without Getting Stuck in the Past with Nikki Eisenhauer
Unlocking the Power of Reflection and Action in a Distracted World with James Beshara
EPractical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams
How To Find Belonging When You Feel Like an Outsider with Vir Das
How To Build Mental Strength, Cope with Stress to Thrive Under Pressure with Amy Morin
The Greatest Lessons in Philosophy, Parenting, and Kindness with Scott Hershovitz
How Reparenting Your Inner Child Can Heal Old Wounds and Transform Your Life with Dr. Nicole LePera
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
How Small Changes Lead to Lasting Transformation in Your Life with Eric Zimmer
The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark
How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom
How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick
From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson
Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson
The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins
Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal
From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein
Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
How To Be Intentional and Finish What You Start with Chris Bailey
How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy
Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie
EEmbracing the Messiness of Life: Finding Joy in Everyday Moments with Ross Gay
EMind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch
Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman
From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab
How To Cultivate Excellence in a Chaotic World with Brad Stulberg
Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson
Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau
The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter
The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell
From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin
Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi
Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)
Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus
When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza
The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson
From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill
Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi
How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
How We Can Improve Communication in Polarized Times with Charles Duhigg
From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson
Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis
The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke
Yes, Thank You: Practicing Non-Resistance with Pete Holmes
Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon
Finding Your True Self in a Distracted World with Jan Lundy
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile
What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport
Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach
The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara
Why Chasing Goodness Keeps Us Stuck with Elise Loehnen
Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
Be the Change You Want to See with Ukeme Awakessien Jeter
How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport
When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph
Why Ethics and Joy Belong Together with Peter Singer
The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver
Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
Why We Resist Change (and What to Do About It) with Ross Ellenhorn
How to Create Change at Work Without Losing Yourself with Melody Wilding
Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal
EIs Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel
From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
EPurposeful Living: Strategies to Align Your Values and Actions with Victor Strecher
Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff
The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson
The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley
EWhy We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot
Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
How to Recognize the Hidden Signs of Burnout with Leah Weiss
The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck
Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams
Navigating the Messy Parts of Life: Embracing Imperfection and Growth with Josh Radnor
Why Community and Courage Matter More Than Ever with Laura McKowen
Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte
Unlock Your Inner Anthem: A Tribute to Mike Peters
Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas
The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain
Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth with Claire Hoffman
The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley
How to Nurture Creativity in a Noisy World with Maggie Smith
From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson
What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton
The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie
Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni
How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi Jha
Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay
Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland
Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom
How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam
Relationship Mistakes & How to Love Better with Yung Pueblo
How to Be Okay When Life Feels Overwhelming with Liz Fosslien
The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan
The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer
The Secret to Learning & Problem-Solving in Life with Ben Orlin
The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen
EThe Truth About 12-Step Programs: What No One Tells You with Arlina Allen
The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki
Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes
How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross
How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
Finding Joy in Your Relationship with Money with Elizabeth Husserl
The Power of Dignity and Building an Inclusive World with Tim Shriver
How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz
Healing Painful Patterns and Finding Freedom with Radhule Weininger
The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer
How to Unlock Your Potential and Strategies for Intentional Living with John Miles
Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis
How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa
Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar
How to Find Healing with Chronic Illness with Meghan O'Rourke
How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey
How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp
Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin
Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento
The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Changing How We Choose with David Redish
Grounded in Gratitude: Life Lessons from Great Minds
Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
The Power of Visualization to Achieve Your Goals with Emily Balcetis
A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer
Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
Navigating the Impossible Standards of Masculinity with Ruth Whippman
Understanding How Trust Works and Why it Matters with Peter Kim
Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix
Hope for Healing Chronic Pain with Yoni Ashar
How to Create a Life Strategy for Meaningful Change with Seth Godin
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
The Lost Art of Living Creatively with Austin Kleon
How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
Why We Need to Rethink Mental Illness with Sarah Fay
How to Overcome Childhood Emotional Neglect with Jonice Webb
How to Learn to Love Life Sober with Christy Osborne
How to Embrace the Sacredness of Everyday Life with Mirabai Starr
How to Deal with Burnout Through Self-Compassion with Kristin Neff
How to Find Focus and Master Attention with Dr. Amishi Jha
How to Bounce Back After a Layoff with Yowei Shaw
How to Overcome Cynicism and Embrace Hope with Jamil Zaki
The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich
How to Build Resilience after Heartbreak with Florence Williams
How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra
Finding Courage in Life's Daily Struggles with Kelly Corrigan
A Story of Friendship and Mental Illness with Jonathan Rosen
How to Manage Our Internal Chatter with Ethan Kross
Brain Chemistry and The Science of Connection with Dr. Julie Holland
How to See Yourself Through Darkness with Mariana Alessandri
How to Unlock Your Creative Potential Through Writing with Natalie Goldberg
How to Overcome Loneliness through Platonic Friendships with Marisa Franco
A Journey of Music and Friendship with Colin Gawel & Joe Oestreich
What it Takes to Make a Life Worth Living with Miroslav Volf
How to Embrace Original Love on the Path to Awakening with Henry Shukman
How to Harness the Power of Rituals with Michael Norton
Stories of Finding Meaningful Work with Dan Heath
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
How to Face Mortality and Live an Authentic Life with Alua Arthur
How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic
Understanding Attachment Styles to Build Better Relationships with Thais Gibson
The Power of Healing in Community with Dr. Joy Harden Bradford
How to Shift Your Mindset and Believe More is Possible with Cory Allen
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
Understanding the Science of the Mind with Paul Bloom
How to Unlock the Secret Language of Connection with Charles Duhigg
Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
A Journey to Self Discovery and Sobriety with Matthew Quick
The Beauty and Power of Friendship with Will Schwalbe
How to Cope with Burnout with Emma Gannon
How to Embrace Change for an Authentic Life with Najwa Zebian
How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang
How to Be the Love You Seek with Dr. Nicole LePera
You Might Also Like: ADHD Aha! from Understood.org
Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari
EHow to Unlock Your Inner Greatness with George Mumford
Understanding How the Brain Works with Lisa Feldman Barrett
Exploring the Wisdom and Virtues of Our Founding Fathers with A.J. Jacobs
How to Unlock Peak Performance with Steven Kotler
ESpecial Episode: Eric talks to Kids About Their Good and Bad Wolves!
Rethinking Addiction and Identity with Catherine Gray
How to Cultivate Emotional Sovereignty Emma Seppälä
How to Embrace Awareness and Let Go of Ego with Grace Shireson
How to Embrace Imperfection with Anne Lamott
How to Improve Your Relationships with Cindy Stulberg
A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
How to Overcome Overthinking with Jon Acuff
How to Manage Your Hunger Habit with Dr. Jud Brewer
How to Uncover the Heart's Wisdom with Sarah Blondin
How Small Changes Lead to Big Rewards with Michael Easter
How to Find Connection and Where You Belong with Sebene Selassie
When Mental Health Intersects with Spirituality with Dr. Lisa Miller
How to Tap Into the Longings of the Heart with Sue Monk Kidd
How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
The Paradoxes of Self Improvement with Heather Havrilesky
How to Embrace the Mystery of the Human Spirit with Parker Palmer
How to Understand Yourself and Others Better with Anne Bogel
How to Recover the Person You Were Meant to Be with Paul Churchill
How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
How to Be Enough as You Are with Scott Stabile
The Power of Practicing Joy and Finding Community with Radha Agrawal
Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura
How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
What Can Be Found When Losing Sight with Andrew Leland
Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama
Special Episode: Exploring The Different Paths to Recovery
How to Get Out of Your Comfort Zone with Jessica Hagy
Learning to Find Comfort in Discomfort with Light Watkins
How to Overcome Perfectionism and Create Your Best Work with David Kadavy
The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein
Mastering Change When Everything is Changing with Brad Stulberg
The 4 Principles of Real Self Care with Dr. Pooja Lakshmin
How to Create Elastic Habits that Adapt to Your Day with Stephen Guise
Reframing the Past to Liberate Your Future Self with Ben Hardy
Learning to Take Action for a Meaningful Life with Gregg Krech
How to Change: Getting From Where You Are to Where You Want to Be with Katy Milkman
The Neuroscience Behind Achieving Your Goals with Steven Kotler
How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales
How to Find Peace and Balance in Managing Anxiety with Sarah Wilson
The Art of Letting Go and Getting Clear on Values with The Minimalists
How to Follow Your Heart Path with Howard Martin
Discovering Your Inner Resilience and Strength with Mark Nepo
BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!
How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
How to Unlock Your Potential with Anthony Trucks
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
Why a Grateful Mindset Matters with Kristi Nelson
The Questions of Self-Help and Happiness with Ruth Whippman
How to Master the Art of Learning with Jim Kwik
How to Craft a Meaningful Life with Emily Esfahani Smith
How to Unlock the Power of Deeper Connections with David Brooks
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2
How to Find Balance Between Struggle and Growth with Lama Rod Owens
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti
How to Master Mindfulness with Shauna Shapiro
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
Exploring the Healing Potential of Spirituality with Abraham Verghese
How to Embrace the Wisdom of the Women Mystics with Mirabai Starr
How to Think More Clearly and Make Better Decisions with Shane Parrish
How to Navigate Relationships and Personal Growth with Mark Groves
The Value of True Friendship with Ginny Gay & Brandi Lust
How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
Empowering Families in the Journey of Recovery with Dr. Jeff Foote
How to Find Your True Path with Paul Millerd
The Power of Listening and Interconnectedness with Jane Hirshfield
How Mindfulness Can Free the Inner Critic with Ginny Gay
A Message of Hope through Addiction and Recovery with Macklemore
EHow to Embrace Mindfulness on the Path to Personal Growth with Dan Harris
How Relationships Shape Our Happiness and Well-Being with Robert Waldinger
How to Live the Questions of Life with Krista Tippett
Insights on Mental Health, Identity, and Resilience with Andrew Solomon
How to Strengthen Resilience with Linda Graham
The Path to Presence and Mindful Living with Prince EA
How to Get Unstuck with Adam Alter
How to Embrace Your Authentic Self with Carmen Rita Wong
How to Unleash the Power of Happiness and Success with Emma Seppala
How to Integrate Behavior Change with Your Values with Spencer Greenberg
Why Anxiety is Good For You with Tracy Dennis-Tiwary
What Puzzles Can Teach Us About Life with A.J. Jacobs
How to Tame Your Inner Critic with Dr. Aziz Gazipura
How to Explore Life at the Crossroads of Science, Nature, and Spirit with Lyanda Haupt
How to Own our Struggles and Find Healing with Minaa B.
How to Manage the ADHD Brain to Unleash Creativity with Andy J. Pizza
How to Discover What Matters Most in Life with Tami Simon
Special Episode: Finding Hope on the Path to Sobriety
How to Find More Free Time with Jenny Blake
How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier
Why Spending Time in Nature Makes us Happier and Healthier with Florence Williams
How to Embrace Uncertainty with Suleika Jaoaud
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
How to Simplify Your Life and Find More Fulfillment in Your Work with John Kaag
How to Respond to Abuse of Power: Practical Advice for Survivors Pt. 2 with Ginny Gay & Brandi Lust
How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman
How to Respond to Abuse of Power: Our Stories of Survival, Pt. 1 with Ginny Gay & Brandi Lust
EThe Search for Meaningful Work with Bruce Feiler
How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)
EReal Wisdom for Navigating Mental Health with Ken Duckworth
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel
How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
The Power of Intentionality in Life with Quan Barry
How to Harness Brain Energy for Mental Health with Dr. Chris Palmer
How to Find Healing in Nature with Ralph De La Rosa
How to Embrace Challenges for Positive Change with Nikki Eisenhauer
A Journey to Sobriety with Laura Cathcart Robbins
Special Episode: Tribute to Mary Oliver
How to Live Without a Script with Martha Beck and Rowan Mangan
EHow to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer
How to Connect More Deeply Through Our Senses with Gretchen Rubin
How to Find Solace in Discomfort with Danusha Laméris
How to Find Peace Amidst Emotional Storms with Maggie Smith
How to Connect More Deeply With the World with James Crews
How to Incite Joy with Ross Gay
EHow to Practice Self Compassion with Dr. Shauna Shapiro
What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam
How to Navigate the Complexities of Caregiving with Kathy Fagan
How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
Why We Need to Practice Self Compassion with Kristin Neff
How to Find Real Life in Stories with George Saunders
EHow to Nourish Your Inner Life with Dr. Jan Lundy
How to Create a Spiritual Principal Centered Life with Eric Zimmer
How to Navigate the Path of Grief with Dr. Joanne Cacciatore
How to Manage Family Relationships with Nedra Glover Tawwab
How to Find and Follow a Healing Path with Henry Shukman
How to Live in the Light with Deepak Chopra
How to Practical Radical Self Love with Sonya Renee Taylor
How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
How to Find Inner Calm and Happiness with Gretchen Rubin
What Brings Healing, Strength, and Connection with Dani Shapiro
EHow to Focus on the Most Important Things with Charlie Gilkey
How to Break Free from Achiever Fever with Claire Booth
EThe Journey of Life Through Songs with Frank Turner
EHow to Make Great Relationships with Dr. Rick Hanson
How to Eat for Better Mental Health with Dr. Drew Ramsey
How to Make Lasting Changes in Your Life with John Norcross
How to Calm Your Mind and Be Productive with Chris Bailey
Special Episode: 4 Different Journeys to Sobriety
How to Make Lasting Changes in Eating and Exercise with Michelle Segar
How to Overcome Procrastination with Tim Pychyl
How to Work with the Craving Mind with Dr. Jud Brewer
How to Create Atomic Habits for a Better Life with James Clear (Part 2)
How to Create Atomic Habits for a Better Life with James Clear
Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy
How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp
How to Meet Yourself with Dr. Nicole LePera
Why We Need to Find Awesome with Neil Pasricha
How to Embrace the Important Elements of Life with Nickolas Butler
How to Find Hope and Kinship with Father Greg Boyle and Fabian Devora
Welcome to The One You Feed Podcast!
Why We Need to Rethink Mental Health with Eric Maisel
How to Practice Gratitude for Year-Round Benefits
How to Manage Emotional Eating
How to Find Meaning and Live a Good Life with Jonathan Fields
How to Embrace Sobriety with Gillian Tietz
What We Can Learn By Thinking Like a Kid with Scott Hershovitz
How to Stay Motivated with Ayelet Fishbach
What We Can Learn From Our Bad Wolf with Matthew Quick
How to Begin Your Journey to Wholeness with Parker Palmer
How to Find Wellness in Indigenous Wisdom with Chelsea Luger & Thosh Collins
How to Bring Zen Into Everyday Life with Shozan Jack Haubner
How to Discover Your Way of Being Through the Enneagram with Susan Piver
How to Work Through Fear and Depression with Paul Gilmartin
EHow to Lead a Happier Life with Dr. Laurie Santos
What Creation Spirituality Means with Matthew Fox
How to Feel Lighter with Yung Pueblo
How to Create Emotional Agility with Susan David
How to See the Dharma in Western Literary Classics with Dean Sluyter
How to Have Healthier Relationships with Yourself and Others with Jillian Turecki
How to Free Yourself from the Inner Critic Through Mindfulness with Ginny Gay
How to Find Healing From Trauma with Dr. Gabor Mate
EHow to Choose Growth with Scott Barry Kaufman & Jordyn Feingold
How to Build Resilience with Steve Magness
How to Discover New Ways of Living with Shauna Niequist
How to Write Haiku and Other Spiritual Practices with Clark Strand
What is Wellness Culture with Fariha Roisin
How to Cultivate Lovingkindness with Sharon Salzberg
How to Embody Awareness with Martin Aylward
How to Lose Regret and Choose Fulfillment with Marshall Goldsmith
How to Become Whole Through the Bittersweet with Susan Cain
What's Next? Our Future Stories with David Christian
How to Overcome Unconscious Bias with Jessica Nordell
The Challenges of Searching for Happiness with Josh Peck
Fierce Love with Sonya Curry
Become 10% Happier Through Meditation with Dan Harris
ERachel Krantz on Non-Monogomy and Spiritual Growth
Mary O'Malley on How to Fall in Love with You
Kute Blackson on The Magic of Surrender
Carl Erik Fisher on The History of Addiction
Debbie Millman on Why Design Matters
Christian Jarrett on The Science of Personality
Martha Beck on The Path to Your True Self
Oliver James on Breath and Body Work Practices
Michael Unbroken on How to Overcome Childhood Trauma
ELauren Zander on How to Work with Your Inner Dialogue
EDavid Whyte on The Art of Poetry and Prose
Radhule Weininger on Heart Medicine to Find Peace and Freedom
Richard Schwartz on Internal Family Systems
Meghan O'Rourke on The Challenges of Chronic Illnesses
Cory Allen on Mindfulness and Understanding Identity
Sarah Stein Greenberg on Creative Thinking and Action Through Design
Eric Johnson on The Elements of Choice
The Practices of Daily Life with Dan Millman
Bayo Akomolafe on Finding a Home
Jonice Webb on Childhood Emotional Neglect
500th Episode: Feeding Your Good Wolf with Listeners of the Show!
Caroline Williams on The Science of Movement
Kevin Mitchell on The Genetics of Personality
Carlin Quinn on Education for Racial Equity
EMassimo Pigliucci on How to Live a Happy Life
Emily White on How to Deal with Loneliness
Liz Fosslien on How to Cope with Big Feelings
Laura McKowen on Community and Support in Sobriety
William Irvine on Applied Stoicism
La Sarmiento on Suffering to Acceptance
Alex Riley on Emerging Perspectives on Depression
Maggie Smith on Poetry and Life Lessons
Brandon Beachum on Different Perspectives on Spiritual Growth
Max Lugavere on Genius Foods to Protect Your Brain
Danté Stewart on Faith, Identity, and Finding a Voice
Tara Mohr on How to Lessen Fear and Self Doubt
Mark Coleman on Mindfulness in Nature
Dr. Amishi Jha on Peak Mind and Attention Training
Sarah Fay on The Challenges of Mental Health Diagnoses
Jonny Miller on Nervous System Mastery
Tony Rezac on Healthy Masculinity
Florence Williams on How to Heal From Heartbreak
Brad Stulberg on The Practice of Groundedness
EBrigid Schulte on Strategies for When You're Overwhelmed
Yoni Ashar on Neuroplastic Pain
Josh Trent on Wellness and Breathwork Practices
Leah Weiss on Workplace Burnout
Steve Hagen on What We Know But Don't Believe
Michael Bungay Stanier on Starting Well to Finish Well
Taylor Jacobson on Tools to Find Focus and Accountability
The Freedom of Sobriety with Veronica Valli
Marilyn Nelson on Her Beautiful and Powerful Poetry
Johann Hari on Stolen Focus and Attention
EJoanna Macy on Work That Reconnects
Emma Gannon on Community and Connection in an Online World
Catherine Gray on The Lasting Joy of Being Sober
Emily Balcetis on How to Focus and Accomplish Goals
Regina Louise on Strategies for Unconditional Self-Love
Stephen Guise on How to Form Elastic Habits
James Clear on Compounding Nature of Habits (Part 2)
James Clear on Compounding Nature of Habits (Part 1)
John Zeratsky on How to Make Time for What Matters
Charlie Gilkey on How to Get Things Done
Arthur Brooks on What It Takes to Find Happiness
Dr. Jill Bolte Taylor and John Britton on Right Brain Injury vs. Left Brain Injury
Ethan Kross on How to Harness the Chatter in Your Head
Jillian Richardson on How to Become Unlonely
Oliver Burkeman on Time Management for Mortals
Jonah Berger on How to Change Anyone's Mind
Mark Manson on Important Lessons in Life
EIain McGilchrist on The Divided Yet Connected Brain
Jeremy Lent on the Integration of Science and Traditional Wisdom in Life
Jacob Nordby on Creativity as a Cure
Beth Jacobs on Original Buddhist Psychology
Austin Kleon on How to Stay Creative
Jon Acuff on Overthinking and Internal Soundtracks
Sebastian Siegel on Love, Grace, and Grit
Guy Winch on Emotional First Aid
Jack Kornfield on Inner Freedom Through Mindfulness
Journey to Healing and Recovery with Brian Broome
EMichael Taft on Deconstructing Yourself
Jonathan Robinson on How to Explore Awareness
Ryan Holiday on Everyday Courage
EKristoffer Carter on Permission to Glow
EDr. Rick & Forrest Hanson on Learning to Be Well
Luke Burgis on Mimetic Desires in Everyday Life
Najwa Zebian on How to Build a Home for Your Soul
Carol Dweck on Fixed and Growth Mindset
Jonathan Fields on Discovering Your Sparketype
Dr. Miles Neale on Gradual Path to Awakening
EMaia Szalavitz on The Case For Harm Reduction
Bob Thurman on How to Find Bliss
Eric & Chris on Friendship
Nedra Glover Tawwab on How to Set Boundaries
Greg McKeown on How to Make Life Easier
Therese Borchard on Strategies for Depression
Bela Koe-Krompecher on Life, Recovery, and Music
John Mabry on Shamanism and Spirituality
Katy Milkman on How to Change
Dr. John Kaag on How to Find Zest in Life
Jessica Hagy on How to Be Fearless
Dr. Jill Bolte Taylor on Whole Brain Living
Adyashanti on Spiritual Awakening
Johann Hari on Lost Connections
Sonya Renee Taylor on Radical Self Love
Rainn Wilson & Reza Aslan on Spiritual Journeys
EMingyur Rinpoche on Falling in Love With the World
Sophia Bush on Curiosity and Activism
EPhilip Goldberg on Perspectives and Spiritual Practices
Christopher Keevil on Finding Zen in the Ordinary
Resmaa Menakem on Racialized Trauma
Rutger Bregman on Human Nature and Hope
Jacqueline Suskin on Poetry in Everyday Life
Krista Tippett on Being Human
Seifu Singh-Molares on Spiritual Direction
Jonah Sachs on Unsafe Thinking
Scott Stabile on Perfecting Self-Love
Valerie Mason-John on Recovery Through Buddha's Teachings
Jay Michaelson on Enlightenment by Trial and Error
Grace Schireson on Practical Zen
Chris Bosh on Playing the Inner Game
Radha Agrawal on How to Find Joy and Community
EDr. Chris Niebauer on Neuropsychology and the Thinking Mind
Angus Fletcher on Inventions in Literature
George Saunders on Writing and Transformation
ESusan Piver on The Four Noble Truths of Love
Paul Mc Carroll on Obsessive-Compulsive Disorder
Sebene Selassie on Belonging and Connection
Dr. Edith Eger on Life Lessons
Special Episode: Knowing vs. Doing (cont.)
Lisa Feldman Barrett on Lessons About the Brain
David Kundtz on The Art of Stopping
Marianne Williamson on a New Revolution
James Nestor on The Science of Breathing
Knowing vs. Doing: Overcoming the Obstacles that Get in Our Way
Lenuta Hellen Nadolu on Courage and Survival
Eiman Al Zaabi on Finding Grace
Bruce Feiler on Life Transitions
A Teaching, a Song, and a Poem - 4/3/21
ECaroline Myss on Intimate Conversations with the Divine
Michael Brody-Waite on Leading in Life
James Hollis on Living Between Worlds
Toni Bernhard on Living with Chronic Illness
Alex Jamieson and Bob Gower on Conversations for Radical Alignment
A Teaching, a Song, and a Poem - 3/13/21
Steven Kotler on The Art of Impossible
EJohn Perkins on How Perception Creates Reality
Adrienne Bankert on How to Choose Kindness
Ralph De La Rosa on The Energy of Emotions
Lodro Rinzler on Meditation for Anxious People
EStephen Nachmanovitch on Improvising in Life
Dr. Stuart Eisendrath on Mindfulness for Depression
Maggie Smith on Writing for Healing
Dr. Jud Brewer on Habits to Heal Anxiety
Mirabai Starr on the Divine Feminine
Koshin Paley Ellison on Becoming Wholehearted
Wim Hof on Mind Over Matter
Dr. Aziz Gazipura on Transforming Your Inner Critic
Sonia Roberts on Spirituality and Anti-Racism
Paria Hassouri on Parenting a Transgender Child
Cory Allen on Cultivating Mindfulness
Bina Venkataraman on Effectively Thinking Ahead
Life Through Poetry with IN-Q
Ella Frances Sanders on Musings on a Vast Universe
Special Episode: Resilience During Challenging Times
Dr. Shauna Shapiro on Transformative Mindfulness
Raising an Aging Parent with Dr. Ken Druck
Julia Cameron on Finding Your Creativity
James Kingsland on the Neuroscience of Behind Our Reality
Judith Grisel on the Neuroscience of Addiction
Brad Warner on Hardcore Zen
Kelly Wilson on Being Liberated from Anxiety
Spring Washam on Deep Transformation
Ibram X. Kendi on Being an Antiracist
Sasha Sagan on Science and the Sacred
Albert Flynn DeSilver on Writing as a Path to Awakening
Josh Johnson on Humor and Healing
Understanding Emotions with Susan David
A.H. Almaas on Discovering our Essence
Sarah Blondin on Being Heart Minded
Mini Episode: On and On it Goes (Coronavirus Update)
Justin Michael Williams on Meditation and Activism
Ellen Bass on the Power of Poetry
Lisa Mosconi on Eating for Brain Health
Jamia Wilson on Allyship and Activism
James Gordon on Healing Trauma
Ruth King on Healing Racism (Re-release)
Austin Channing Brown on Racial Justice (Re-Release)
Nir Eyal on Becoming Indistractable
Laura McKowen on the Magic of Being Sober
Scott Barry Kaufman on Living a Transcendent Life
Sue Monk Kidd on The Longings of Our Heart
Henry Shukman on Paths of Spiritual Awakening
Special Episode: Tips for Living in Close Quarters
Dr. Christian Conte on Radical Anger Management
Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth
Mark Nepo on Connecting to What Matters
Adreanna Limbach on Befriending our Difficult Feelings
Special Episode: How to Work with Anger
Special Episode: Crisis Strategies for Mental and Emotional Health
Special Episode: How to Work From Home
Kristin Neff on Self Compassion
Mini Episode: Fear: How to Cope in Uncertain Times
Norman Fischer on Spiritual Growth through Imagination
Kamla Kapur on Transformative Powers in Life
Ryan Oelke on Awakening in Life
Stephen Mitchell on the Questioning Mind
Gretchen Rubin on Living Skillfully
Fleet Maull on Radical Responsibility
Mini Episode: A Reply to Mark Manson’s "Motherf*ckin’ Monday"
Sarah Wilson on Anxiety
Steven C. Hayes on Developing Psychological Flexibility
Pete Holmes on Discovering Spiritual Truths
Linda Graham on Strengthening Our Resilience
BJ Fogg on Tiny Habits for Behavior Change
Re-Release: Michelle Segar on Making Lasting Changes
Re-Release: Tim Pychyl on Being a Procrastinator
Re-Release: James Clear on the Compounding Nature of Habits, Part 2
Re-Release: James Clear on the Compounding Nature of Habits, Part 1
David Christian on A Big History of Everything
Cal Newport on Digital Minimalism
Liz Fosslien on Embracing Emotions at Work
Greg Marcus on the Spiritual Practice of Good Actions
Dr. John Norcross on the Keys to Successful Behavior Change
Loch Kelly on Effortless Mindfulness
Judith Blackstone on Healing Trauma Through Consciousness
David Richo on Navigating the Five Givens in Life
Tony Wrighton on Managing Your Energy
James Finley on Contemplation and Awakening
Reba Riley on Post Traumatic Church Syndrome
Robin Hanson on Motives and Human Behavior
Charlie Gilkey on Getting Things Done
Mark Henick on Suicide and Depression
Essential Concepts: Key Strategies to Making a Change
Sarah Shockley on Living with Chronic Pain
Eric Kaufmann on Conscious Leadership
Brent Williams on Recovering from Depression
Dr. Sue Johnson on Navigating Romantic Relationships
Gabe Howard on Mental Illness
A Teaching, a Song, and a Poem 08/15/2019
Lauren Zander on Your Inner Dialogue
Father Richard Rohr on The Universal Christ
Maia Szalavitz on Addiction - Re-Release
Hal Gregersen on Asking Better Questions
Eric Tivers on ADHD in Adults
Cindy Stulberg on Relationships
Claire Booth on Curing Achiever Fever
Adyashanti on Living in the Service of Truth - Part 2
Adyashanti on Living in the Service of Truth
Something Special
Donna Hylton on Healing and Hope
David Kadavy on Getting Started
Alan Castel, Ph.D. on Successful Aging
Re-Release: Mary O'Malley on Practical Awakening
Ruth Whippman on the Complexity of Happiness
Skip Prichard on Mistakes and Success
Dr. Ellen Hendriksen on Social Anxiety
Sister Joan Chittister on Fruits of the Spirit
Donna Cameron on Kindness
Elisha Goldstein, Ph.D. on Mindfulness and Depression
Oren Jay Sofer on Mindful Communication
Dr. Tererai Trent on Incredible Perseverance
A Teaching, a Song, and a Poem 03/22/2019
Oliver Burkeman on Modern Time Management
Eli Jaxon-Bear on Your True Self
Essential Concepts: Consistency and Taking Small Steps
Catherine Gray on Unexpected Joy
Jonathan Rottenberg, Ph.D. on Depression
Susan David, Ph.D. - Emotional Agility
Parker Palmer - Reflections from Getting Older
Dean Sluyter on Fearing Less
Megan Devine- On Grief and Loss
Jonathan Rauch on The Happiness Curve
John Zeratsky on Making Time Each Day for What Matters
Marilyn Nelson on Her Beautiful, Powerful Poetry
Roger Housden on Poetry for Difficult Times
Steven C Hayes- Getting Out of You Mind
Paul Hannam on The Wisdom of Groundhog Day
Tim Pychyl on Procrastination
Hilary Jacobs Hendel on How to Process Our Emotions
Neil Pasricha on the Happiness Equation
Omid Safi on Radical Love
Ralph De La Rosa on the Mind as Your Teacher
Ruth King on Healing Racism
James Clear on the Compounding Power of Habits Part 2
James Clear on the Compounding Nature of Habits Part 1
Dr. Gabor Mate´ - Re-Release
Tara Brach- Re-Release
Dorothy Hunt on The Heart of Awareness
Miguel Chen on Punk Rock and Buddhism
Julie Simon on Emotional Eating
Scott Edelstein on Discerning the Role of a Spiritual Teacher
Brandi Lust on Growth via the Present Moment
Chris Bailey on Focus, Productivity and Meditation
Terry Patten on Inner-Work and Outer-Work
Jillian Pransky on Deep, Somatic Listening
Judson Brewer: Addiction and the Craving Mind
Leaving My job
Josh Korda: Unsubscribe: Opt Out of Delusion
Anne Bogel on Seeing the World Through Personality
Culadasa on How the Mind Works Part 2
Culadasa on How the Mind Works
Amoda Maa on Living Your Awakening
Johann Hari on Depression and Lost Connections
Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression
Susan Piver on The Four Noble Truths of Love
Michael Pollan on the New Science of Psychedelics and Consciousness
Austin Channing Brown: On the Advancement of Racial Justice
Reissue: Frank Turner
Adyshanti Part 2
Adyashanti on the Process and Experience of Awakening (part 1)
Mark Epstein on the Intersection of Buddhism and Psychotherapy
Barbara Bonner on Inspiring Generosity and Courage
Ulrich Boser on How to Get Better at Learning
Tim Freke on the Evolution of the Human Psyche
Cheri Huber On the Impact of Our Mind on Our Direct Experience
Rick Hanson on Growing Positive Qualities
Questions to Ask Yourself About Stress
Jeff Warren on How to Meditate with a Busy Brain
Robert Wright on Why Buddhism is True
Living the Questions
Catherine Gray on the Joy of Being Sober
Paul Dolan on Designing Your Life for Happiness
Ellen Bass: Ellen Bass on the Power of Poetry in Your Life
Will Schwalbe: On the Love of Reading Books
David Loy on the Intersection of Buddhism and Modern Culture
Are You Too Easy or Too Hard on Yourself
Leah Weiss on the Power of Mindfulness in the Workplace
Andy Couturier on Increasing your Happiness by Simplifying Your Life
Dillan Digiovanni on Activism and Identity
Elissa Epel on Telomeres and How our Choices Affect Them and our Health
Steve Hagen on Perception, Conception, and Enlightenment
Johann Berlin on Living a Fulfilling Life
Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves
Bonus: The Why Try Effect with Dr. Jon Mills
Peter Block: Freeing Yourself from Consumer Culture
Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal
Shozan Jack Haubner- No Self, an Opium High and a Death Sentence
Tasha Eurich on Gauging and Growing our Self-Awareness
Bonus: Thanksgiving Binge
Scott Kiloby on Awareness and Non-Duality
Eric Maisel: Rethinking Mental Health
Maia Szalavitz: A New Lens on Addiction
Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds
Poe Ballantine
Robert Thurman- Buddhism and the Dalai Lama
Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns
Tim Urban Part Two
Tim Urban: Wait but Why
Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression!
Danielle Laporte: Has your self-help become self-criticism?
Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life
Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain
Sean Carroll: Theoretical Physics and the Meaning of Life
Spring Washam: Meditation, Ayahuasca, Trauma and Depression
Bonus: Eric Interviewed on Awesome at Your Job Podcast
Akshay Nanavati- Fear and Depression
Eric Barker: Success and Happiness
Gregg Krech: Procrastination, Taking Action and Mindfulness
Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy
Russ Harris Part Two
Russ Harris
Justin Stenstrom
Heather Havrilesky
Colin Gawel: Fatherhood and Resilience
Chris Niebauer
Thomas Sterner
Dani Shapiro
Peter Singer
Kurt Gray
Sam Weinman
Tom Asacker
Sarah Kaufman
Joey Svendsen: Depression and Fundamentalist Christianity
Mini Episode: Depression
Mark Shapiro
Charles Fernyhough
Daniel Levitin
Richard Rohr Part 2
Mini Episode: God and the 12 Steps
Richard Rohr
Erik Vance
Adyashanti
Dean Quick
Emma Seppälä
Srini Rao
The Middle Way- Mini Episode
Greg Marcus
Brian Tom O'Connor
Emily Esfahani Smith
Koshin Paley Ellison
Bonus Holiday Re-Issue: Rick Hanson
Holiday Bonus Re-Issue: Glennon Doyle Melton
Bonus Holiday Re-Issue: BJ Fogg- Habits
Bonus Holiday Re-Issue: James Clear
Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness
Dr. Dan Siegel
Bonus Holiday Re-Issue: Maria Popova
Bonus Holiday Reissue- Dan Millman
Claire Hoffman
Jesse Browner
Lesley Hazleton
Benjamin Shalva
Michelle Gielan
Roger Housden
Post Election Mini-Episode
Mike McHargue (Science Mike)
Shinzen Young: Meditation, Mindfulness and Enlightenment
Michael Bungay Stanier
Eric Kaufmann
Jonathan Fields
Barbara Karnes
Melody Warnick
Taylor Hunt
Tara Brach
Matthew Quick
Howard Martin (HeartMath)
Ralph White
Mini Episode Reissue
Tami Simon
Bonus Episode: Eric interviewed on the Life on Purpose Show
Matthew Fox
Conor O'Brien- Villagers
Brad Warner
Michelle Segar
James R Doty
Parker J Palmer
A.H. Almaas
Dr. Norman Rosenthal
Kira Asatryan
John Prendergast
Russell Simmons
Benjamin Shalva
Behavior Change Mistake #2
Robbie Vorhaus
The #1 Mistake People Make When Trying to Change Behavior
Mary O"Malley
Dan Harris and Oren Sofer
Colin Beavan
Steven C Hayes
Aaron Anastasi
Robert Sessions
Rick Heller
Rebecca Newberger Goldstein
Tara Mohr
Keep Trying- Mini Episode
Dr. Gabor Mate´
Solomon's Paradox
Barry Mangione
Mark Nepo
Mirabai Starr
Chris Grosso
The Second Arrow- Mini Episode
Rainn Wilson
Manoush Zomorodi
Belinda Gore
Toni Bernhard
John Lee Dumas
Megan Feldman Bettencourt
Kristin Neff
Monk Yunrou
Guy Winch
Loch Kelly
Deborah Schoeberlein David
Mark Manson
Eric and Chris
Steve Almond
don Miguel Ruiz
Mike Peters of the Alarm
Michael Taft: Meditation and Mindfulness for Geeks
Casey Schwartz
Amy Banks
Kevin Breel: Depression and Comedy
Tony Horton
Sharon Salzberg
BJ Fogg- Habits
Jeff Goins
Todd Henry
Mini Episode- Consistency
Rabbi Rami Shapiro
Johnette Napolitano
Kerry Patterson
Justin Sullivan (New Model Army)
Scott Gornto
Brigid Schulte
Bob Proctor
Dr. Rick Hanson
Jackie Warner
Mini Episode: The Elephant and The Rider
Karen Valencic
Akshay Nanavati
Bonus Re-Release
Simon Sinek
Lama Surya Das
Mini Episode: No Easy Street
Johann Hari
Edward Slingerland
Bonus Re-Issue: Rich Roll from March 2014
Rich Roll and Julie Piatt
Dale Partridge
Chris Hoke
Carol Dweck
David Redish
Mini Episode- My Cup is Too Full
Jake Ducey
Mini Episode: One Day at a Time
Byron Katie- The Work
Mini Episode- Small Changes
Glennon Doyle Melton
Josh Shipp
Mini Episode: The Fundamental Attribution Error
Maria Popova of Brain Pickings
Dr David K Reynolds
Mini Episode: The Persistent Illusion
Roland Merullo
Mini Episode- Feelings, Thoughts and Actions
Amy Clover
Mini Episode- Tending Our Own Gardens
Tony Stubblebine
Mini Episode- The Power of Appreciation
Gabriele Oettingen
Mini Episode: Decision Fatigue and the Power of Routines
Alex Cornell
Mini Episode: The Parable of the Farmer and the Horse
Susan Piver
Mini Episode- Knowledge Versus Action
Gregg Swanson
Emily White
Mini Episode: Negative Emotions
Congressman Tim Ryan
Mini Episode: Notice, Don't Resist
Bonus Re-Release: Todd Henry
Therese Borchard
Mini Episode- How I Built a Meditation Habit
James Clear
Mini Episode- Why Worrying Doesn't Work
Michael Galinsky
Mini Episode- The Exhaustion of Avoidance
Robert Biswas-Diener
Mini Episode- Excerpt from 7 Habits Course
Jeffrey Rubin
Bonus Re-Release: Andrew Solomon
Dan Wilson
Alex LIckerman
Jordan Harbinger
Mini Episode 10: Setbacks and Dissapointments
Joel Zaslofsky
Kristoffer Carter
Mini Episode- 7 Habits of Highly Effective People
Christine Hassler
Mini Episode 9- Envy and Comparision
Emiliya Zhivotovskaya
Mini Ep 8- The Role of Willpower and Anger in Depression
Jonathan Rottenberg: Depression and Evolution
Chris Grosso - The Indie Spiritualist
Mini Episode 7- Positive Concentration
Chris Guillebeau
Mini Episode #6-Rumination
Mishka Shubaly
Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review
Jonathan Fields
Timber Hawkeye
Bonus Re-Release- Watsky
Julien Smith
Srini Pillay
Paul Gilmartin of The Mental Illness Happy Hour
Krista Tippett (On Being)
Strand of Oaks (Timothy Showalter)
Kino MacGregor
Dan Harris
Lewis Howes
Lama Kathy Wesley
Jon Wurster
Anna David
Noah Levine
Rosalind Wiseman
Andrew Solomon
Matthew Quick
Joe Oestreich of Watershed
Frank Turner
Mini Episode- PItfalls of Positive Thinking
Jessica Lamb Shapiro
Brenden Dilley
Dave Davies of The Kinks
Rich Roll
Mini Episode- Why Did We Start This Podcast?
Brian Koppelman
Chris Brogan
Mini Episode with Eric
Shozan Jack Haubner
Tony Dekker of Great Lake Swimmers
Mike Scott of The Waterboys
Langhorne Slim
Randy Scott Hyde
Kevin Griffin
Todd Henry
Dan Millman
Lodro Rinzler- The One You Feed
Jessica Hagy
Oliver Burkeman
George Watsky