All Episodes

#96 Can Low Self-esteem impact your life? The Online Samosa

#95 Are you a people pleaser? The Online Samosa

#94 How to heal after a BURN in a conversation? The Online Samosa

#93 Mastering The Art Of Disagreement: Essential Skills For Effective Discussions. The Online Samosa.

#92 What are Good friends and Better friends? The Online Samosa

#91 Hate empty compliments. Damage relationships. The Online Samosa Show

#90 How to praise and how not to? The Online Samosa Show

#89 What is GOOD Team Work? The Online Samosa Show

#84 Waves of Bliss/ Indirect Knowledge--Level 4 of Enlightenment The Online Samosa Show

#82 Level 2. Enlightenment. The Online Samosa Show

#81 Level 1. Levels of Enlightenment. The Online Samosa

#80 What is Enlightenment, Moksha, Nirvana in simple terms. The Online Samosa Show

#76 Heightened awareness, alertness or Hyper Vigilance. The Online Samosa Show

#79 Addiction to Anger The Online Samosa

#78 Good Karma, Bad Karma - impact. The Online Samosa Show

#77 What is Karma and how does it work? The Online Samosa Show

#75 What is Complex PTSD (Post Traumatic Stress Disorder) The Online Samosa Show

#74 PTSD (Post Traumatic Stress Disorder). How to recognize it? The Online Samosa Show

#73 Deep longer focus, how? The Online Samosa Show

#69 Does Selflessness Work? The Online Samosa Show

#72 How to have difficult conversations? The Online Samosa Show

#71 How to Maintain Friends? The Online Samosa Show

#70 Levels of Friendship The Online Samosa

#68 What is Selfish behavior? The Online Samosa Show

#67 Nuclear Family Challenges The Online Samosa Show

#66 Stepping Stones for Success The Online Samosa Show

#65 Not Delaying Your Dreams The Online Samosa Show

#64 Loosing It Over Small Things. The Online Samosa Show

#63 Emotionally Defensive The Online Samosa Show

#62 Emotion Overflow The Online Samosa Show

#61 How to Express Our Emotions? The Online Samosa Show

#60 How to Value Your Truth. And Grow with it. The Online Samosa

#59 Mental Fatigue or Tiredness The Online Samosa Show

#58 The Refrigerator Buzz The Online Samosa Show

#57 Rushing to No Where. The Online Samosa Show

#56 What is Delayed Emotional Reaction? The Online Samosa Show

#55 How can we not let Desire hijack us? The Online Samosa Show

#54 What is Desire. The Online Samosa Show

Special Show: Senior Living. The Online Samosa Show

#52 What is Empathy. Can anyone become an empath? The Online Samosa Show

#53 Understanding What is Respect. The Online Samosa Show

#51 Can fight between the partners be a win win situation? The Online Samosa Show

#50 Less selfishness. The Online Samosa Show

#49 How Emotions Work? The Online Samosa Show

#48 Freedom from Emotional Pain. The Online Samosa Show

#47 How to approach Worry & Stress. The Online Samosa Show

#46 What is Stress and Anxiety? Are they the same thing? The Online Samosa Show

#45 Worry, Stress & Anxiety starts with a desire. The Online Samosa Show

#44 What is Professional and Lifetime Mentorship? The Online Samosa Show

#43 Mother-in-law's are not from hell! How to manage. Conflict and love. The Online Samosa Show

#42 How to get out of your head? The Online Samosa Show

#41 Impact of Music/Chanting on human brain. The Online Samosa Show

#40 Use and abuse of Power. Power struggles, Psychological abuse. How to manage within the family.

#39 Grandparents. How to integrate your grandparents with your parenting. Team family.

#38 From One sided love to Both sided. Love in 80s Hindi songs. Progress in love. Samosa Love Scale

#37 Love in 80s Hindi love songs. Love needs nobility, sacrifice and respect. Samosa Love Scale.

#36 How much love in 70s Love Songs. Samosa Love Scale - Top 6-10 Bollywood Songs. Part 2

#35 Love Songs. Samosa Love Scale - Top 5 Bollywood songs 1970s. Measure your love.

#34 What is meditation? The methodology. Why Meditation is difficult. The Online Samosa Show

#32 Managing Subordinates. How to rise. The Online Samosa Show

#31 Difficult Bosses - How to Manage? The Online Samosa Show

#30 Anxiety Attack. How to stop. The Online Samosa Show

#29 Bullying - overcome and grow. The Online Samosa Show

#28 Ambition. The foundation of success. How to build, grow.

#27 Panic attacks. What are they, what to do and NOT do when you see one. How to solve them.

#26 OCD Obsessive Compulsive Disorder. What is it, ways to manage, get past. Explained.

#25 Building a growth mindset. How to recover from setbacks with a smile (confidence).

#24 Build your confidence. The way to build, rebuild & maintain your self confidence, permanently.

#23 How to deal with competitive people. The cost and the benefit. Bitter people. FOMO?

#22 "Loving awareness" - defines beautiful. We explain how and give the step by step.

#21 This is strange. How people become beautiful (or loving), the science, and not vanity! Step by step approach.

#20* Taking Ownership 3. The growth steps. Taking ownership - is your first step to happiness.

#19* Taking Ownership 2. The how of ownership? Who is a consumer?

#18* Taking Ownership 1. Do you own your future? How to take ownership, and the ownership mindset. Special Episode*.

#17 Challenges of Procrastination Part 2. Six suggestions that solve it using science.

#16 Why common procrastination solutions do not work. The science behind it and how to overcome it.

#15 Roots of Studying 2. The joy of learning. Parents support. Job, Money, Fame, Team skills, Kindness, Fairness - why do we learn.

#14 Roots of Studying 1. Why and how to build the foundations of learning. How to study more effectively & efficiently.

#13. Love needs courage 3B. The highest human love - how to detect, and know. Get past fears. Why people get angry with love.

#12. Love needs courage 3A. How to increase your courage to increase love. Courage to face the truth, and courage to experience love. Love is truth.

#11 Love needs courage 2. How the state of Love and the emotion of Attachment are separate. Compartmentalization of issues.

#10 Love needs courage 1. Why love vocabulary, improves relationships. Passion, lust, caring, sharing, team. Identity.

#9 Parenting Gears 3. How to adjust your parenting in age appropriate ways, from birth to 20 years.

#8 Parenting Gears 2. How to praise & discipline in positive ways - increase creativity & curiosity.

#7 Parenting Gears 1. How to rise above your emotions. Gears to manage ages 0-5, 6-15, & Over 16.

#6 Listening is powerful. The science of how it solves and heals. Solve issues before they arise.

#5 Prayer Science 2. How to use the science of prayer. How to pray, using science to make it more effective. Science works even on prayer in Hinduism, Christianity and Islam...

#4 The root of OM (Amen, Amin) . The word Om is everywhere. Etymology - is there a logical explanation? In Vastu: why is a North facing door? Why 'yogurt+sugar' is eaten before important event.

#3 Prayer Science 1. Is there any science behind prayer, does prayer work? In Vastu why is a South facing bed recommended? What is the Nandi Bull symbolism?

#2 Why do we shower petals during weddings or coronations, What are some 'Ego' basics, What came first 'Felt or Carpet', The story of Cotton, Why Touch Feet, What is Gratitude

#1 Powerful Coconuts. Why do Indians offer coconut in a temple, or NOT eat Yogurt at night, or Hang mango leaves on doors? Why do they say 'Namaste"?