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The Optimal Prime Podcast., 832 episodes. Page 1 of 9.

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1

My Happy Song/Playlist #816

2

Re-Mind Yoursef #815

3

Persistence Without Insight #814

4

Kill The Hate #813

5

Moneyball! #812

6

Cows Do Not Give Milk #811

7

The Drunk, The Policeman, and The Priest #807

8

Let’s Win Together #806

9

Get In The Life Boat #802

10

The Two Ways of Doing Things #801

11

The Strongest Man #800

12

Imagined sadness/sickness/stress #799

13

Start Lookin In, Stop Acting Out #797

14

I’m alive and kicking! #796

15

Stop Acting Out, Start Looking In #796

16

Progress Over Perfection #791

17

The Constitution of YOU #790

18

You vs. Wild #789

19

Reflection of The Past Requires Clarity of The Future #788

20

You’ll Lose “Friends” For a While #787

21

Drinking From Murky Water

22

National Day of Service and Remembrance #785

23

Cavities #784

24

Its All About Your IMPRESSION!!! #783

25

Depression Invites Repression Oppression #782

26

Expression Suppression leads to Depression #781

27

Modern Day Holmgang #780

28

The Boy From Tap #779

29

I’m just a “commoner” #778

30

Double Break The Trail #777

31

Tree Avalanche #776

32

Double Break The Trail #775

33

Tree Avalanche #774

34

Bashi-bazouk #773

35

The Janissaries #772

36

Are You Addicted? #771

37

The Grief Cycle: Acceptance #770

38

The Grief Cycle: Depression #769

39

The Grief Cycle: Bargaining #768

40

The Grief Cycle: Anger #767

41

The Grief Cycle: Denial #766

42

Getting Off The Grid #764

43

The Eternal Flame #764

44

Imagery Rescripting #763

45

Subscription Boxes #762

46

The Play is Cancelled! #761

47

The Three Branches of Mechanics. #760

48

Less Is Now #759

49

Strength Makes All Other Values Possible #758

50

If You Stay Ready, You Don't Have To Get Ready #757

51

Alasklan Gold #756

52

Psychology: The Five Primary Factors of Change #755

53

Physiology: The Five Primary Factors of Change #754

54

Input: The Five Primary Factors of Change #753

55

Output: The Five Primary Factors of Change #752

56

Environment: The Five Primary Factors of Change #751

57

What Kind of Pioneer Are You? #750

58

The School of Fools #749

59

Solitude is a Necessity #748

60

Tender Mercies #747

61

Lesson from Alaska #746

62

Peacetime Warriors are ready for War #745

63

Voluntary Confrontation of Stress #744

64

Are you a bee or a fly?

65

Are you a bee or a fly? #743

66

Automation and habits #742

67

The purpose of a vacation #741

68

Mo tech, mo technical difficulties 🤙🏽

69

3 year anniversary!!! #738

70

Autonomy, Competence, and Relatedness #737

71

Spontaneous socialization #736

72

Out of the mouths of babes #735

73

Eat Your Vegetables #734

74

It's Tupacs Birthday! #733

75

732 part 2! (Cutting the end off your ham)

76

Cutting The End Off Your Ham#732

77

Raise your flag! #731

78

The Connection Bond #730

79

The "I AM" Bond #729

80

The Loss (Aversion) Bond #728

81

The Obstacle Bond #727

82

Master Yourself with a Ulysses pact #726

83

Stop PHUBBING people #725

84

Health and wealth are skills #723

85

Modify as needed #722

86

Memorial Day 2021 #721

87

Multi channel multi tasking #719

88

The solution is simple #717

89

Distraction is Driven by Pain #715

90

The past does not define us #714

91

Hedonic Adaptation #713

92

The "definition" means nothing #712

93

The Queens Gambit #711

94

Replacement behaviors #710

95

When to train #709

96

The four agreements #708

97

Accountability and responsibility #707

98

Becoming world class #706

99

Residual beneficiaries #704

100

Be remembered by your teaching, not your temperament #705