All Episodes
The Optimist Daily's Weekly Roundup — 696 episodes · page 1 of 7
Hungary repeals anti-LGBTQ law, world's tallest wind turbine, and why fall makes you reach for reruns
Flu is already spreading: why October is the window to get vaccinated, plus nine more solutions
(Guest Interview) A place to breathe: inside #CreateConnectCare, the youth mental health program giving young people a voice | World Mental Health Day 2026
A wildlife overpass, a solar train, and Japan's massive centenarian population
The tilcayo, cancer-sniffing dogs, and 8 more things going right
A 450-year map mistake gets corrected by 164 countries, plus nine more solutions
NYC bans AI for 500,000 students, and seven other solutions
AI music banned from Australia's charts, Roman telescope launches, a biodegradable balloon and much more!
Niger restored 5 million hectares without planting a single tree plus nine other things going right
(Guest Interview) Catch up with Kristy: clean energy, leaving California, and embracing the slow life
Taking our own advice on slowing down this summer
Liquid air batteries, dolphins saved by plastic bottles, and an empty weekend a month
The science of soccer-stress, salsa dancing for depression, and why summer slips away
Wildfire satellites, Seine city cooling, and parenting securely attached kids
500 years of the soccer cleat, a world-first burn treatment, and green hydrogen in California
Coffee waste as fuel, Nepal same-sex marriage rights, and understanding heat domes
Gig worker rights, cervical cancer wins, and a hopeful take on human cooperation
(Guest Interview) Hope can rise: two sisters in Gaza turning rubble into building blocks | Earth Prize 2026
From a 340-year slavery law finally repealed to pancakes for cigarette butts: 10 solutions this week
Pancreatic cancer cracked, hepatitis B cleared, and wild mice who run for joy
David Attenborough's 100-year secret and seven other solutions this week!
(Guest Interview) She calls herself a mermaid now: How Swim Sista Swim Is Changing Who Belongs in the Water
Gene therapy restores hearing, Gaza teens win a global prize, and eight more wins
Antarctic whales by the hundreds, the UK's generational smoking ban, and more positive news this week
Good news for donkeys, rats, wildflowers, and people who hate step trackers
Why you keep falling for the same person, and 9 other things worth discussing this week
(Guest Interview) Given Two Weeks, She Lived a Year: The Woman Who Built a Rescue for the Dogs Everyone Overlooks | National Pet Day 2026
Good Friday good news: speed friending, fire fungi, and the science of sleep
Touching the Veiled Christ, urban coyotes, and the truth about your allergies
From psilocybin to ocean robots: 10 solutions you'll actually want to hear about
Golden frogs are back, bacteria are eating cancer, and cherry blossom season is almost here
(Guest Interview) From 18 Women to 80,000: How Sambhali Trust is Empowering Girls in India | International Women's Day 2026
New Year, New Us: The Optimist Daily Weekly Roundup goes bigger with 10 solutions
Holiday gifts for a loved one with cancer + a powerful Miwuk land-back victory near Yosemite
Should kids be banned from social media? Inside Australia's bold online safety experiment
Holiday health etiquette plus the first female crash test dummy is (finally) here
Thankful for optimists: a Thanksgiving shout out to The Optimist Daily community
From bike buses to art therapy: The uplifting solutions changing everyday life
The science of saving lives: new breakthroughs in immunity and allergy prevention
From chemo care to creative flair: two stories changing how we heal and create
Can concrete power cities? Can aspirin prevent cancer? The science says maybe.
Why women live longer (and what men can learn from it) + the world's first Indigenous-led ocean reserve
Bite-Sized Roundup: Cold Plunges, Kimchi, and Global Wins for the Planet
Underground libraries, rethinking BFFs, and other uplifting solutions
Hope after heartbreak: divorce support in India and 7 uplifting benefits of getting older
5 simple fitness tests for longevity + turning wind turbines into tiny homes
Celebrating Local Changemakers: Nominate Your Community Heroes of 2025
How Adults Can Capture Back-to-School Joy, and How Rocky Mountain National Park is Expanding Access
From mind-reading BCIs to ER-proof life tips: this week's top 10 innovations
Hormone-free male birth control + one-minute wellness check-ins
Safer streets, smarter cities: protecting women, wildlife, and well-being
Turning tragedy into hope: Rebuilding after wildfires and the future of canine cancer research
From clutter to connection: The screen-free movement and the magic of Poppins
From pinecones to predators: wildfire tech and the misunderstood vulture
Support for Texas flood relief and emotional recovery after disaster
Effective allyship in action + Belgian seniors hit the club in joyful resistance
Burial reefs and dissolving plastics: hopeful headlines for our oceans
Pride, periods, and little pleasures: spotlighting dignity, endometriosis, and daily joy
Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion
From Reproductive Rights to Small But Mighty Chia Seeds
The science of a sincere "sorry" and Boise's geothermal energy solution
Snakebites, sunscreen, and solutions: ancient humans, modern science, and unexpected heroes
The quiet power of being average + life-sized animal puppets for climate action
What Iceland and Switzerland can teach us about happiness, health, and healing
From oysters to ice baths: what boosts your health and helps the planet
Uncontacted tribes, wildfire-resilient homes, and hope in tough times
How crafting and friendships foster healing, joy, and upward mobility
Bloodless Bulls & Biodegradable Beads
Why Calling Your Friends Matters + A Win for Accessibility in France
Coping with Travel Anxiety and Thriving in Uncertainty: Science-Backed Solutions
Mastering Eye Contact for Better Communication + Norway Bans Fur Farming
Naps & Net Worth: How Sleep Boosts Problem-Solving + Discussing Female Invest
Love, Climate Justice, and a Snuggly Sleep Hack
The Rise of Ethical Social Media & Granting Nature Legal Rights
From Climate Action to Better Sleep: Solutions for a Brighter Future
Breakthroughs in Women's Health and Quiet Construction
California Wildfires: Solutions for Recovery, Resilience, and Support
New Year, New Intentions: Strategies for a Fulfilled 2025
Season's Greetings from the Optimist Daily!
California's Southeast Asian Curriculum and The Power of Tiny Acts of Kindness
The World's Largest Coral and Life-Changing Intergenerational Friendships
Indigenous Voices at COP16 and Intellectual Humility
Pop-Up Wetlands and Silicon Valley Jail's Store
All About Handling Disagreements, Conflict, and Confrontation
How Donating Food Boosts Supermarket Profits and LGBTQ+ Veterans Get the Honorable Discharge They Deserve
Record Sea Turtle Nests in Greece and The Life-Changing Power of a No-Spend Month
4 Ways You Can Help Hurricane Helene Victims Right Now
The 7 Types of Rest We Need and Tetris for PTSD
Bringing Back Wind-Powered Cargo Ships and Celebrating Hispanic Heritage Month
Why Senior Centers, College Campuses, and Day Cares Belong Together and Cool Constructions from the Ancient World
How the Paralympics Helps Us Talk to Kids about Limb Differences and $100 Million for Our National Parks
Farewell Sphen, One Half of Iconic Gay Penguin Couple and Secret Languages in Relationships
Stay Social (Without Feeling Drained) and Do Arts and Crafts Have a Bigger Impact on Life Satisfaction than Employment?
A Look Back at The Olympics: Lessons and Highlights
The Subtle Signs They're Into You and Gratitude, the Key to Longevity
A Guide to Sleep Journals and Dogs with Backpacks Rewild Lewes
Recover from Work Stress and San Fran Launches First-Ever Fully Hydrogen Powered Ferry
Election Anxiety (and How To Deal With It) and Building with Lunar Lego
Florida Carpenter Ants Impress with Surgery Skills and Zimbabwean Grandmothers for Mental Health
The Ancient Healing Power of Sound Baths and Why 'Dad Dancing' is so Good for Us