All Episodes
The Over 40 Alpha Podcast — 189 episodes
Over 40 Alpha Answers: What Are The Early Signs Of Hormonal Decline In Men?
Ep 188 - Best Vitamins for Men Over 40 (Fix Deficiencies, Boost Testosterone & Energy)
EP 187 - What Really Happens to Your Body After 40, 50, and 60 (7 Major Changes Explained)
Episode 186: How to Lose Belly Fat After 40 (The Real Reason It’s Not Working)
Episode 185 - 7 RADICAL Mindset Shifts That Will Help Men Over 40 Stop Quitting & Get Better Results
Episode 184 - Vitamin G: The Daily Habit That Saved My Life and Rewires Your Brain for Power After 40
Episode 183 - What High Testosterone Actually Feels Like (And Why Most Men Are Running on Empty)
Episode 182 - Resilience, Redemption, and the True Legacy of Fitness With the Great John Rowley
Episode 181 - How Men Over 40 Can Beat Loneliness, Rebuild Confidence & Master Modern Dating After Divorce with Kavita Ajwani
Episode 180 - Why Resistance Bands Might Be the Most Underrated Muscle-Building Tool for Men Over 40
Episode 179 - The Truth About Stem Cells, Recovery, and Anti-Aging That Most Men Never Hear About
Episode 178 - Legacy Series: The Underground Strength Blueprint, Raw Training Lessons, and the Real Story Behind the Rise of Zach Even - Esh
Episode 177 - Legacy Series: How Vince Del Monte Built the First Online Fitness Empire, Ignited Affiliate Marketing, and Still Dominates the Coaching Game
Episode 176 - The 9 Steps to Reclaiming Your Mind, Power & Purpose with Rick Walker
Episode 175 - Legacy Series: The Real OG of Online Fitness: Strength, Soul & Legacy with Elliott Hulse
Episode 174 – Beat the Belly Fat Trap: Glucose, Insulin & the Real Reason You’re Gaining Weight with Coach Dimitri Giankoulas
Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno
Episode 172 – Lead With Purpose: Building Legacy, Discipline, and Energy as a Man Over 40 with Greg Denning
Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert
Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men
Episode 169 - The Power of 10,000 Steps Per Day: The Key to Fat Loss & Optimal Health for Men Over 40
Episode 168 – The 10 Commandments of Naturally Increasing Testosterone
Episode 167 - The 100 Pound Weight Loss War with James Rice
Episode 166 – The 10 Commandments of Exercises for Men Over 40, 50, 60, and Beyond
Episode 165 - The Five Pillars of a Fulfillment-Centric Life with Bernie Borges
Episode 164 - Sleep Your Way to Fat Loss: The Forgotten Key to Testosterone, Recovery, and Weight Loss for Men
Episode 163 - Return to Prime with The Mad Scientist of Muscle – Nick Nilsson
Episode 162 - Creatine for Men Over 40: The Ultimate Guide to Muscle, Performance, and Longevity
Episode 161 - Is Your Blood Pressure Slowly Killing You? Discover the Hidden Dangers Before It’s Too Late!
Episode 160 - The Truth About Cholesterol, Testosterone, and What Your Doctor Isn’t Telling You
Episode 159 - The Impact of Toxins on Health and Resilience with Dr. Paul Savage
Episode 158 - The Importance of Letting Go of Childhood Trauma to Grow (Men Over 40)
Episode 157 - Motivation vs Discipline: Dre Baldwin's Growth Mindset Hacks for Men Over 40
Episode 156 - Build Strength, Balance, and Flexibility with Man Flow Yoga’s Dean Pohlman
Episode 155 - Reclaim Your Health and Become a Fit Father with Dad Bod Sculptors’ Dane Palarino
Episode 154 - Resistance Band Training from the GOAT Dave "Band Man" Schmitz
Episode 153 - Warrior Training & Mindset with Jonathan Haas – The Warrior Health System
Episode 152 - Understanding Fat Burning vs. Fat Loss – The Real Path to Losing Belly Fat for Men Over 40
Episode 151 - Mental Mechanics and Mindset Foundation for Success with Eddie Estell
Episode 150 - Understanding, Managing, and Reversing Diabetes for Men Over 40
Episode 149 - Top 7 Best Foods To Fight Prostate Cancer
Episode 148 - Unlocking the Mystery of Autoimmune Diseases with Dr. Jockers: What Your Doctor Isn't Telling You!
Episode 147 - Breathwork Training For Men Over 40 – Mental Recovery Techniques
Episode 146 - The Full Body Fix with Robbie Stahl (The Fitness Doctor)
Episode 145 - Total Recovery Tactics: From Physical Healing to Mental Resilience
Episode 144 - The Benefits of Stem Cells and Regenerative Medicine with Dr. Jeffrey Gross
Episode 143 - Bandology 101: The Power of Resistance Band Training for Men Over 40
Episode 142 - Reversing Insulin Resistance for Optimal Metabolic Health With Dr. Morgan Nolte
Episode 141 - Harnessing Scalar Energy to Revitalize Health and Wellness for Men Over 40
Episode 140 - Redefining Latino Masculinity for Men Over 40
Episode 139 - 10 Commandments of Supplementation for Men Over 40
Episode 138 - Transforming your Mindset with Allan Misner
Episode 137 - Deceptive Strength, Mental Fortitude, and Herbalism With Logan Christopher
Episode 136 - Mike Dolce Talks UFC, Testosterone, Fad Diets and Health for Men Over 40
Episode 135 - Master the Secrets of Testosterone and Hormonal Health
Episode 134 - Importance of Sleep for Men Over 40
Episode 133 - The 10 Commandments of Muscle Growth for Men over 40
Episode 132 - 10 Commandments of Recovery & Injury Prevention for Men Over 40
Episode 131 - Is Your Oral Health Quietly Destroying Your Testosterone Levels? with Trina Felber
Episode 130 - Uncovering the Secrets to Longevity with Chris Burres
Episode 129 - Dementia Prevention with Dr. Mitch Clionski
Episode 128 - Fitness Icon Clark Bartram’s Battle with Prostate Cancer
Episode 127 - 5 Worst Diets for Men Over 40 with Funk Roberts
Episode 126 - 10 Vital Energy-Boosting Nutrition Tips for Men Over 40
Episode 125 - The Importance Of Human Growth Hormones With Dustin Baker
Episode 124 - Optimizing Your Immune System With Dr. Cori Stern
Episode 123 - The Bulletproof Husband™ With Endre Gabori and Dr. Jonathan Welton
Episode 122 - Unlocking Muscle Growth After 40: Introducing Hybrid Sets Training™
Episode 121 - Motivation VS Discipline | The Truth About Fitness
Episode 120 - How To Bounce Back From Divorce with Jeremy D Murphy
Episode 119 - Intuitive Eating & How To Beat Cravings
Episode 118 - Get Built Lean Over 40 With Fitness Expert Marc Perry
Episode 117 - Unraveling Stress, Burnout, and Depression
Episode 116 - #1 Reason Why You Struggle to Stay Motivated and Consistent With Your Health and Fitness Journey
Episode 115 - Online Dating for Men Over 40: Tips, Tricks and Strategies for Success
Episode 114 - Losing Belly Fat for Men Over 40: Myths, Mistakes, and Effective Strategies
Episode 113 - Why Men Over 40 Need A Strong Pelvic Floor With Jana Danielson
Episode 112 - Stem Cells, Peptides and Muscle for Longevity With Dr. Adeel Khan
Episode 111 - Erectile Dysfunction and a Breakthrough Way To Solve This With Dr. Cory Torgerson
Episode 110 - Muscle Talk 3 With Funk and Flex - Reverse Pyramid Training
Episode 109 - Letting Go of Alcohol and Improving Sleep With James Swanwick
Episode 108 - 8 Controllables for Optimal Health for Men Over 40 with Justin Roethlingshoefer
Episode 107 - Sports Pilates for Men Over 40 with Dr. Eoin Everard
Supergut: Better Way to Get More Fibre featuring CEO Marc Washington
Gut Health Part 1 - Microbiome with Dr. Chris Damman
Progressive Overload: The Science-Backed Foundation of Muscle Growth and Strength
Muscle Talk 2 with Funk and Flex - Importance of Functional Training
Episode 101 - 5 Hormones that Are Killing Your Testosterone Levels
Episode 100 - Why Core Strength Matters More Than Ever After The Age 40 - Core Training for Men Over 40
Episode 99 - Muscle Talk with Funk and Flex - Our Top 6 Favourite Muscle Building Protocols
Episode 98 - Effects of Alcohol on Testosterone and Weight Loss
Episode 97 - 5 Mistakes Men Over 40 Make When Trying To Lose Weight
Episode 96 - The Over 40 Alpha Program
Episode 95 - Ruston Webb - Fix Your Knee Pain Forever
Episode 94 - The 10 Commandments of Workouts and Training For Men Over 40
Episode 93 - Dr. Stephen Anton - Best Testosterone Supplement for Men Over 40
Episode 92 - Ricky Brandon - Why You Should Be Getting Your Hormones Tested
Episode 91- Bj Gaddour - The Godfather of Metabolic Training
Episode 90 - 10 Commandments of Nutrition for Men Over 40 with Funk Roberts
Episode 89 - Invest and Make Money with Vacation Properties featuring Davelle Morrison
Episode 88 - Best Recovery Strategies For Men Over 40
Episode 87 - From Death Bed to Destiny - The Funk Roberts Story
Episode 86 - Importance of Kettlebell Training For Men Over 40
Episode 85 - 9 Top Immune Boosters
Episode 84 - How to Optimize Your Hormones for More Muscle Gains and Fat Loss
Episode 83 - Alpha Success Stories with Rob Raimondo
Episode 82 - Alpha Success Stories with Paul Proctor
Episode 81 - Rick Olderman: Solve Your Common Pain
Episode 80- Dr. Tracy Gapin: Erectile Dysfunction and How to Bio-Hack Male Sexual Performance
Episode 79 - The Importance of Mobility Training for Men Over 40- Ruston Webb
Episode 78- Over 40 Alpha Spotlight - Leandrew Marshall
Episode 77 - Frank Rich: Break Free From Porn Addiction
Episode 76 - The 7 Benefits Of Testosterone For Men Over 40
Episode 74 - 10 Signs you have LOW Testosterone
#ASKFUNK Episode 3 - An Insider View of the Alpha Male’s Diet, Nutrition, Unique Workout, and Special Programs Designed For the Brotherhood
Episode 73 - Polly Bateman - Mindset-Breaking Patterns: How To Let Go Of The Past and Breakthrough For A Successful Future
Episode 72 - The Negative Effects of Eating GMOs and How It Impacts Your Health with Jeffrey Smith
Episode 71 - EMF, 5G and the Effects On Testosterone and Health with Nick “The EMF Guy” Pineault
Episode 70 - Don McLaughlin: CBD and Benefits For Men Over 40
Episode 69 - How to Recover from A Bereavement with Dan Cross Co-Founder StrongMen
Episode 68 - 7 Best Ways To Track Your Weight Loss and Fitness Results
Episode 67 - 6 Pillars To Health For Men Over 40
Episode 66 - 10 Biggest Men's Health Myths with Carlen Costa
Episode 65 - Sleep Is A Skill with Mollie McGlocklin
Episode 64 - 21 “Healthy Foods” Making YOU Fat and Killing your Testosterone
Episode 63 - Fitness Icon and Over 50 Trainer Clark Bartram
Episode 62 - My Battle With Covid-19
Episode 61 - Dr. Anthony Balduzzi: Fit Father Project
Episode 60 - 10 Ways to Break Through Your Weight Loss Plateau
#ASKFUNK Episode 2 - Men’s Pressing Concerns On Diet, Exercise, Supplements, and Threats on Their Testosterones
Episode 59 - 5 Simple Tips To Start Your Self-Love Journey Today!
Episode 58 - Metabolic Adaptation: Why You Can't Lose Weight Anymore
Episode 57 - The 4 Benefits To Training With Your Wife or Significant Other
Episode 56 - The #1 Weight Loss Program for Men Over 40 – Proven to Boost Testosterone TOO!
#ASKFUNK Ep 1: All About Men’s Health, Fitness, Nutrition, and Their Oozing Testosterones
54 - The Disciplined Mind
53 - 10 Hacks for Bulletproof Motivation and Success
52 - Regeneration, Recovery, and Injury Prevention with Dr. Skylar Pond
51 - The Truth About Protein Powders
50 - 5 Steps To Getting Rid of Belly Fat
49 - How to Become a Modern Renaissance Man with Michael Chernow
48 - 10 Worst Foods For Men Over 40
47 - How To Strengthen Your immunity with Dr. Jockers
46 - Men's Stress Management
45 - Ben Greenfield and Testosterone for Men
44 - Men's Fertility: Love Making In Times Of Lockdown with Dr. Dominika Zarzeczny
43 - What Is Intuitive Eating And How It Works For Your Nutrition System
42 - Men’s Mental Health Support with Dr. Dominika Zarzeczny
41 - Coronavirus Special and Isolation Strategies
40 - 10 Top Nutrients Men Over 40 Need But Are Not Getting Enough Of with Dr. Dominika Zarzeczny
39 - Fit Men Cook with Kevin Curry
38 - Diabetes and High Blood Pressure Solution For Men Over 40
37 - Where Have All The Men Gone with Regg Miller
36 - Importance of Foam Rolling With Arysta Bogner
35 - Building Muscle In The Gym with Gary Walker
34 - 20 Best Muscle Building Foods for Men Over 40
33 - 13 Common Mistakes Men Over 40 Make When Building Muscle
32 - 8 Proven Ways To Naturally Increase Your Testosterone Levels
31 - How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally
30 - Best Diet For Men Over 40 in 2020
29 - Importance of Magnesium Supplementation with Wade Lightheart
28 - Carb Cycling 101 For men Over 40 with Rachel Morgan
27 - How Jay Beat Adrenal Fatigue and Lost 50 Pounds
26 - Mindset Training - Personal Accountability
25 - The 4 Worst Diet Plans For Men Over 40
24 - 5 Reasons Why Fitness Challenges Work To Help You Lose Weight and Get Results
23 - Kettlebell Training for Men Over 40 with Chris Lopez
22 - Intermittent Fasting for Men Over 40 with Dr Dominika and Funk Roberts
21 - Bullet Proof Body Over 40 with "The Injury Fixer" Thomas Engberts
20 - Cannabis, CBD and Edibles With Angelina of Blessed Edibles
19 - Are You Getting Enough Sleep - World Sleep Day Special with Dr. Dominika
18 - 10 Warrior Strength Tips with Scott Bolan
17 - Testosterone 101 with Dr. Dominika Zarzeczny
16 - Over 40 Alpha Podcast with Obi Obidake
15 - Fountain of Youth With Chris Lopez (Kettlebells)
14 - BJJ After 40 with Professor Mike Bidwell
13 - How To Achieve Your 2019 Goals and Crush Resolutions
12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health
11 - How To Be A Man - Self Improvement For Men with Chad Howse
10 - How To Get Rid Of Man Breasts with Chris Wilson
9 - How to Exercise While Injured and Still Get Results with Rick Kaselj, MS
8 - Supplements for Men Over 40
7 - 10 Tips To Staying Healthy During The Holiday Season
6 - Balancing Hormones for Men Over 40 with Dr. Dominika
5 - Best and Worst Workouts For Men Over 40
4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight
3 - Best Recovery Strategies for Men Over 40
2 - #1 Thing You Need To Be Successful with Weight Loss and Muscle Growth
Introduction and Funk's Story - Over 40 Alpha Podcast